Top Abdominals Obliques - BuyWiseBest.com

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Includes: HIIT: Aquatic Cardio (45-minutes) and Aqua Noodle Abdominals (15-minutes). This is a CD audio instruction with music in the background NOT A DVD..
2 shallow WATER EXERCISE workouts: improve flexibility, build strength and burn massive calories. Win, win, win!.
HIIT: Aquatic Cardio: 5 high-energy bursts paired with soothing stretches for recovery (no equipment required)..
Aqua Noodle Abdominals: core training exercises with a noodle or Nekdoodle.
Ideal for training in your backyard pool or for groups that do not have the benefit of a live instructor..

At 7” x 13”, the GoFit Super Ab Wheel is compact, lightweight, and easy to use! It’s upgraded performance means enhanced and faster results!.
STABILITY: The GoFit Super Ab Wheel delivers an intense workout, helping you to build a strong core, and improving power and balance while decreasing....
STRENGTHENING: The GoFit Super Ab Wheel challenges your upper and lower abdominals for more developed and defined ab muscles!.
HANDLES: The hand grips featured on the Super Ab Wheel feature a soft touch rubber and are non-slip for maximum stability..
INCLUDED: Included with the GoFit Extreme Ab Wheel is a training manual to help you safely and effectively work your abdominals!.

COMPOUND BODYWEIGHT EXERCISES: The Dip and Vertical Knee Raise Station brings 3 top exercises to your gym for incredible full body workouts. Dips and assisted pull ups for your shoulders, back, chest and core, and knee raises for your lower abdominals..
EASY INSTALLATION: Installation is easy for homes with 16inch on-center studs. Gym quality fully braced all steel frame supports up to 350lbs. Ideal for home gyms of any size with mounting hardware and USA tech support included..
QUICK METABOLIC BLAST: Your metabolism activates when you work your major muscle groups in compound movements. A quick session with dips, knee raises and assisted pull ups switches your metabolism on for all day fat burning and natural energy..
THE SUPPORTED ABS WORKOUT: Replace sit ups with knee raises – the fully supported way to target the lower abdominals. Angled handles, contoured lumbar support pad and forearm pads keep your focus on form for the fastest results on how you look and move..
NEW WHITE POWDER COAT FRAME: The New Vertical Knee Raise Station compliments the look of your gym with a high contrast white powder coat frame over premium quality black vinyl padding and hardware. Wall mount preserves your open space for floor exercises..

Pull up bar full dip abs push up station designed to workout the entire body just for US market.
Reinforced arm elbows supports to support more weight.
Lightweight small even when it's set up in your doorway.
Back shoulders biceps abs) Push-Up chest core obliques lower back lower body squats lunges stretching arms.

"Resolutions" Mode features a customizable training calendar that allows users to plan their routines for up to six months as Jillian coaches you every step of the way.
Cardio Training: Swing Kicks, Obliques, Jumping Jacks, Hip Twists, Water Pump, Running, Bicycle.
Strength Training: Push-Ups, Crunches, Pelvic Thrust, Side Planks, Side Lunges, Sledge Swing, Back Kick w/ Shoulder Press, Boat Pose, Lunge Kick.
Most exercises enhanced for Balance Board.
More accurate motion tracking for more precise exercise movements.

Great tool for aquatic physical therapy, hydrotherapy, and pool fitness and to increase range of motion in the upper and lower extremities.
Increase flexibility in the back and strengthen the lower back, abdominal muscles and obliques with exercises like water walking, rowing and push....
Ideal for elbow and shoulder flexion and extension, 2.5 pounds of force needed to submerge.
Fun accessory and water exercise equipment for aqua Zumba, water aerobics or general pool workout activities.
Available in three resistance and buoyancy levels to match user need - Red, Light is 10" X 1", comes in a pair.

Ultra-wide ab roller with built-in resistance and ergonomic handles to help maximize results of ab roll-out exercises.
Interior kinetic engine uses a carbon steel spring to provide resistance and amplify abdominal and arm workout.
Ultra-wide wheel tread offers stability when carving left, right or center for targeted work on obliques.
Ergonomic hand grips are angled to activate arm and core muscles.
handles are removable for easy storage and transport.
Includes high-density foam kneepad for superior comfort.

Double wheels coaster offer stability while rolling in any direction for targeted work on obliques.
Comfort foam mat grip gives you excellent stability for a great abdominal fitness workout for Men & Women.
Adjustable height and length band provides you with the best ultimate resistance.
Abs Rollers: machine accessories include a wide extra thick and heavy duty kneepad for maximum comfort use at Home and Gym.
folds up easily into its own bag Kit for convenient storage and transport great Set ! perfect choice !!.