Top Beginner Aerobic Exercise Ebooks

HomGarden 30

  • 【30″ Adjustable Aerobic Stepper】Our exercise stepper will help you work on your coordination as you improve your cardiovascular fitness. 3 different settings for more strenuous exercise,such weight loss, muscle-building and toning.
  • 【High-Denisty ABS Material】Constructed of durable material, top and supports up to 550 lbs with impact resistance, can serve you for a long time. Lightweight and easy to carry, assemble and convenient to store.
  • 【Height Free Adjustment】Challenge your workout with 3 settings of adjustable height (4″, 6″, 8″), you can raise or lower the height according to self requirements. Platform Size: 30.5″(L) X 11.4″(W) X 3.5″(H).
  • 【Anti-slip Design】Platform textured surface is secure, non-stick, non-slip, and shock absorbing, ensure you exercise easily and safely. Also comes with four nonskid feet on each riser to prevent it from sliding during exercise and scratching floors.
  • 【Versatile Stepper Platform】Ideal for workout classes, recovering from an injury, or everyday regular workout routines in the comfort of your own home, office or take it with you to your friends’ home, to help you keep fit and enjoy your aerobic exercises.
Check Stock

Aduro Sport Aerobic Exercise Step Deck, Adjustable Workout Fitness Stepper Exercise Platform with Risers

  • Aduro Sport aerobic step exercise fitness equipment comes with 27" x 11" wide platform and a set of risers to adjust height between 4" and 6".
  • This workout step made with high-quality ABS material features a textured, non-slip surface and supports up to 550 lbs weight.
  • Aduro Sport stepper is ideal for cardio workout, fitness, low and high impact.
  • challenge your workout with two adjustable height.
  • Use this exercise steps and risers to tone your legs and arms, or strengthen your core.
  • Backed by Aduro Sport Lifetime Limited Warranty and friendly US customer service, buy this Aerobic Step with confidence.
Check Stock

Women 80's Workout Girl Adult Retro Fashion Women Aerobic Costume Medium

  • ...workout outfit will have everyone around you hustling to keep up with your aerobic workouts..
  • FROM THE FUN COMPANY: Our Made by Us costumes strive to create exciting and fun costume experiences. And with this retro workout outfit for women, you'll fit right in at your local jazzercise class, 80's Halloween party, or exercise-themed womens costume get-together. Perfect for any occasion, the bold prints and bright colors are bound to make your aerobic routine one to remember..
  • AUTHENTIC DETAILS: Our designers watched countless hours of 80's exercise VCR tapes to accurately design our exercise costumes for women. This Women's Aerobic Costume is an exclusive look that guarantees style, comfort, and the irreplaceable energy of bright neon colors. From the stylish cropped pink sweater to the bold pattern on the leotard bodysuit, this exercise outfit is everything you need to impress all your friends with high knees, jumping jacks, and crunches..
  • HIGH QUALITY COSTUME: Creating costumes that last is always at the front of our minds. We know that 80's aerobics demands a lot on neon leotards and that cropped sweaters are on track to be in vogue once again. Well guess what? We design all of our mens and womens costumes with the same high quality materials and....
Check Stock

XN8 Aerobic Stepper for Exercise 3 Levels Adjustable Height 4\ 6\ & 8\ Inch Exercise Step Platform Non Slip Step Board for Workout Home Gym Cardio Strength & Training | 31\ Length x 12\ Width (Inches)

  • ✅ [Multipurpose Workout Stepper for Home & Gym]: Xn8 Exercise Stepper suitable for ABS, Cardio & Aerobic Workout to enhance arm and leg strength and lose body fat.
  • ✅ [Non-Slip Fitness Step]: Workout Stepper have small grip pads on the Top surface to help practitioners keep it stable during all their workouts.
  • ✅ [ Adjustable Aerobic Step Platform with Risers]: You can effortlessly adjust its height up to 10, 15 and 20 cm as it arrives with stackable risers that connect and disconnect easily when required.
  • ✅ [Lightweight & Durable]: Steppers for Exercise are made from high quality plastic. They are easy to store & Carry plus support all cardiovascular exercises & hold weight up to 400 lbs.
  • ✅ [Shop this Amazing Fitness Step Platform]: We assure you the quality of this Exercise step. In Case of Non Satisfaction with our Aerobic Step, you can always count on our professional and friendly customer care. So what’s stopping you from owning yours?.
Check Stock

Soozier 2- IN -1 Elliptical Machine Magnetic Cardio Workout Exercise Bike Cross Trainer with 8 Level Resistance, LCD Digital Monitor, Pad Phone Holder for Home Office Gym, 220lbs Weight Capacity

  • 【Elliptical with 8 Resistence Level】You can challenge yourself with the 8 levels resistence and find your most suitable tranning level. By a simple twist you can change the resistence level. All stages exerciser can get efficient exercise with different resistance, no matter you are beginner or fanatic..
  • 【Performance monitor】Upgraded LCD monitor help you to track time, distance, speed, heart rate, calories burned convenitely,you can manage your daily tranning and exercise more efficient..
  • 【Heavy-Duty Frame & Big 13 Inch Non-slip Pedal】：Sturdy Construction increase the strength of the frame, which can support a maximum weight of 350lbs,this ellptical machine has more stability and durability.The wider non-slop pedal help you to propel your legs forward and backwards with ease and stability..
  • 【Double Handles】 The external handles of home elliptical machine help you fully exercise your upper body and burn more calories, whilst the internal handles can be held during training to watch the real time heart rate changes on display..
  • 【Video Guide Installation】ANCHEER Elliptical Trainer has detailed instructional installation video. Almost all people can finish installation within 60 mins, very friendly to every home exerciser..
Check Stock

Figure Trimmer Ab Twister Board for Exercise Waist Twisting Disc Acupressure Nodes by Daiwa Felicity

  • Pilates Rotator Discs offer multiple exercises to target specific muscle areas.
  • Twist your way to slimmer abs, hips, and thighs. Stimulates blood circulation and massage your feet at same time.
  • Effectively burns calories and combines the benefits of aerobic exercise with reflexology. The magnetic wave disc will massage and stimulate meridian points on the bottom of the feet and help promote good health..
  • Total Body Wellness - Rotator disc combines the benefits of aerobic exercise with effective reflexology.
  • Figure Trimmer is all you need - Multiple workout options can target specific muscles or your whole body.
Check Stock

Figure Trimmer Ab Twister Board for Exercise Waist Twisting Disc Acupressure Nodes by Daiwa Felicity

  • Pilates Rotator Discs offer multiple exercises to target specific muscle areas.
  • Twist your way to slimmer abs, hips, and thighs. Stimulates blood circulation and massage your feet at same time.
  • Effectively burns calories and combines the benefits of aerobic exercise with reflexology. The magnetic wave disc will massage and stimulate meridian points on the bottom of the feet and help promote good health..
  • Total Body Wellness - Rotator disc combines the benefits of aerobic exercise with effective reflexology.
  • Figure Trimmer is all you need - Multiple workout options can target specific muscles or your whole body.
Check Stock

Yes4All Aerobic Step Platform Extra Risers Health Club Size - Black - Pair

  • DURABLE, HIGH-DENSITY POLYETHYLENE: Made of durable and recyclable polyethylene material to sustain peak performance for a long time under heavy usage. Support up to 300lbs of weight for varied fitness levels.
  • 16 x 16 x 2. 2 INCH (LxWxH) AEROBIC RISER: Yes4All Aerobic Risers Health Club Size are designed to be the ideal complements for health club size aerobic platforms.
  • EASY HEIGHT ADJUSTMENT: A pair of stackable health club size risers increase the platform height by 2 inches, which helps you challenge yourself and diversify your workouts.
  • ANTISKID RUBBER FEET: Yes4All Aerobic Risers come with 4 antiskid feet on reach riser to prevent the platform from sliding or moving unexpectedly during exercise.
  • MULTIPLE BENEFITS: Offers you a multitude of health benefits such as helping you burn fat, lose weight, tone and retain your body as well as improving your cardio.
Check Stock

Figure Trimmer Ab Twister Board for Exercise Waist Twisting Disc Acupressure Nodes by Daiwa Felicity

  • Pilates Rotator Discs offer multiple exercises to target specific muscle areas.
  • Twist your way to slimmer abs, hips, and thighs. Stimulates blood circulation and massage your feet at same time.
  • Effectively burns calories and combines the benefits of aerobic exercise with reflexology. The magnetic wave disc will massage and stimulate meridian points on the bottom of the feet and help promote good health..
  • Total Body Wellness - Rotator disc combines the benefits of aerobic exercise with effective reflexology.
  • Figure Trimmer XL is all you need - Multiple workout options can target specific muscles or your whole body.
Check Stock

Figure Trimmer Ab Twister Board for Exercise Waist Twisting Disc Acupressure Nodes by Daiwa Felicity

  • Pilates Rotator Discs offer multiple exercises to target specific muscle areas.
  • Twist your way to slimmer abs, hips, and thighs. Stimulates blood circulation and massage your feet at same time.
  • Effectively burns calories and combines the benefits of aerobic exercise with reflexology. The magnetic wave disc will massage and stimulate meridian points on the bottom of the feet and help promote good health..
  • Total Body Wellness - Rotator disc combines the benefits of aerobic exercise with effective reflexology.
  • Figure Trimmer XL is all you need - Multiple workout options can target specific muscles or your whole body.
Check Stock

Figure Trimmer Ab Twister Board for Exercise Waist Twisting Disc Acupressure Nodes by Daiwa Felicity

  • Pilates Rotator Discs offer multiple exercises to target specific muscle areas.
  • Twist your way to slimmer abs, hips, and thighs. Stimulates blood circulation and massage your feet at same time.
  • Effectively burns calories and combines the benefits of aerobic exercise with reflexology. The magnetic wave disc will massage and stimulate meridian points on the bottom of the feet and help promote good health..
  • Total Body Wellness - Rotator disc combines the benefits of aerobic exercise with effective reflexology.
  • Figure Trimmer XL is all you need - Multiple workout options can target specific muscles or your whole body.
Check Stock

Tony Little s Gazelle Freestyle Lower Body Solution Personal Trainer

  • AIR WALK TRAINER: The non-slip pedals will help simulate a slow walk or work up to a full run while maintaining a continuous motion capability without....
  • TOTAL BODY WORKOUT: The air walker exercise machine targets muscles in your arms as well as your legs. When you maintain an upright posture on the....
  • LCD MONITOR: Informative LCD monitor displays time, count, total count, calories, and scan. Step up your comfort with the adjustable abdominal pad.....
  • AEROBIC TRAINING: Aerobic exercise increases cardiorespiratory fitness, which is one of the 5 essential components of physical fitness. With just 20....
  • SPACE SAVING: When not in use, fold the product and pedals up to 1/2 the length (15L x 19w x 61.5H) for easy storage.
Check Stock