Top Beginner Exercise Dvd

Prenatal Workout Program, First & Second Trimester

  • Regain your youthful ENERGY, STRENGTH, STAMINA, BALANCE with this premium senior exercise DVD system.
  • Step-by-step instructions that are incredibly EASY TO FOLLOW. Finally, senior workout DVDs that are fun to do and PRODUCE RESULTS.
  • Never feel alone, you’ll feel like Curtis, senior fitness expert, is standing right next to you cheering you on, helping you along the way.
  • 3 BONUS GIFTS that you will love! Including a bonus abs routine, express exercise for seniors and more.
  • 30-Day Money Back Guarantee. Add this beginner workout DVD system to your cart now with no risk!.
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Evergreen Wellness - Baila! Latin Dance Workout DVD for Beginners and Seniors – 5 20-Minute Cardio Fitness Dance Sessions to Fun Latin Music – No Dance Experience Required

  • ZUMBA FITNESS DVD : It's your turn to join the calorie-burning dance-fitness craze with this beginner dance-workout DVD. This dance DVD has two 30-minute beginner Zumba workouts to learn each basic step of the 4 core rhythms and put them into action.
  • DANCING FOR BEGINNERS : Learn from the creator of the Zumba fitness program, Beto Perez, as he takes you step by step through the essential moves to get you dancing into shape in the first 30-minute instructional beginner exercise class.
  • DANCE AND MOVE : Put those new moves to work as you rock out in the second easy-to-follow 30-minute beginner workout class. This full-body workout for beginners will have you doing cardio, core, abs and muscle work as you dance to the fun music.
  • BODY POSITIVE : Take the first step to change it all with our dancing DVDs! We celebrate personal transformation, no matter how big or small. We strive to ensure everyone feels seen and supported and give people the tools to become their best selves.
  • ZUMBA : Together, we, our instructors, and our amazing community unite in one common mission: To move all p....
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File Bar Factory Chair Replacement Hip Pivot Bolts (2/Set) Intended for Aeron Chairs

  • Regain your youthful ENERGY, STRENGTH, STAMINA, BALANCE with this premium senior exercise DVD system.
  • Step-by-step instructions that are incredibly EASY TO FOLLOW. Finally, senior workout DVDs that are fun to do and PRODUCE RESULTS.
  • Never feel alone, you’ll feel like Curtis, senior fitness expert, is standing right next to you cheering you on, helping you along the way.
  • 3 BONUS GIFTS that you will love! Including a bonus abs routine, express exercise for seniors and more.
  • 30-Day Money Back Guarantee. Add this beginner workout DVD system to your cart now with no risk!.
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Microsoft Excel 2021/365 Training Course by Simon Sez IT: Excel DVD Course For Absolute Beginners – Excel Video Tutorials Including Exercise Files

  • BEGINNER TO ADVANCED EXCEL 2019 COURSE: This self-paced Excel DVD includes both Beginner and Advanced Excel courses that will help you become an confident Excel user. The computer DVD-ROM Excel course is suitable for people brand new to Excel or with existing Excel experience..
  • 150+ EXCEL VIDEOS: This DVD consists of over 150 Videos and practice Excel exercise files. This 15-hour, super Excel course is for people brand new to Excel or those with good knowledge looking to become a spreadsheet expert..
  • FRIENDLY & KNOWLEDGEABLE INSTRUCTORS. Our Excel instructors are true experts and they take their time explaining the complexities of Excel. We don't rush through content and you get practice exercises to follow along with..
  • YOURS TO KEEP. No training subscriptions, no monthly payments. This computer DVD is yours to keep and use as many times as you want. Learn at your own pace. Ability to play, pause, rewind and repeat the training videos as needed. Compatible with Windows (PC) computers.
  • WE'VE ALREADY TAUGHT 400K+ STUDENTS: Simon Sez IT has created over 80 software training courses, 5,000+ video tutorials, and has helped over 400,000 people across 180 countries learn how to use Microsoft Office. We've got the experience you need to succeed.
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Grow Young Fitness Starter Pack Exercise for Seniors - Low Impact Workouts From Home - Simple, Safe, Effective Workout DVD for Elderly

  • BEGINNER EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD incorporates 6 workout routines, including foundation, cardio, core, balance, yoga, and weight loss. There are 6 workout routines, with each video duration ranging from 9 to 37 minutes long. A Bonus video is also included on this DVD to help you jump start your fitness journey! Use these workouts 2-6 times per week for best results..
  • SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
  • don't risk injury when these safe routines can keep you active and strong..
  • BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Burn calories and lose fat with these standing and seated exercises. Improve your mobility and decrease back pain with the simple steps. Ease arthritis symptoms and improve flexibility and balance. Feel great knowing that you are improving your quality....
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Folding Pedal Exerciser with Electronic Display for Legs and Arms Workout, BOOKCYCLE Mini Exercise Bike for Seniors Physical Therapy Rehab, Arm Leg Exerciser while Sitting at Home Office

  • Regain your youthful ENERGY, STRENGTH, STAMINA, BALANCE with this premium senior exercise DVD system.
  • Step-by-step instructions that are incredibly EASY TO FOLLOW. Finally, senior workout DVDs that are fun to do and PRODUCE RESULTS.
  • Never feel alone, you’ll feel like Curtis, senior fitness expert, is standing right next to you cheering you on, helping you along the way.
  • 3 BONUS GIFTS that you will love! Including a bonus abs routine, express exercise for seniors and more.
  • 30-Day Money Back Guarantee. Add this beginner workout DVD system to your cart now with no risk!.
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Premium, Senior Exercise DVD System- 5 DVDs + Resistance Band + Balance Exercises + Nutrition Guide + 3 Bonus Gifts. All Exercise for Seniors are Shown Both Standing and Seated in Chair Exercise for

  • Regain your youthful ENERGY, STRENGTH, STAMINA, BALANCE with this premium senior exercise DVD system.
  • Step-by-step instructions that are incredibly EASY TO FOLLOW. Finally, senior workout DVDs that are fun to do and PRODUCE RESULTS.
  • Never feel alone, you’ll feel like Curtis, senior fitness expert, is standing right next to you cheering you on, helping you along the way.
  • 3 BONUS GIFTS that you will love! Including a bonus abs routine, express exercise for seniors and more.
  • 30-Day Money Back Guarantee. Add this beginner workout DVD system to your cart now with no risk!.
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Johnson PiYo DVD Pilates Yoga Workouts Fitness Program

  • PiYo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined..
  • 12 Easy-To-Follow Workouts on 5 Dvds (Including 2 Deluxe Kit Exclusive Workouts).
  • Quick Start Guide, Piyo 60-Day Workout Calendar, Get Lean Eating Plan..
  • 100% customer satisfaction guarantee, if at any time you have questions,please contact me..
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PerfectTrainer by Tony Little Portable Foldable Home Gym Resistance Cardio Exercise Fitness Machine with Ankle Cuffs Nutrition Guide & Workout DVDs

  • PERFECT FOR ALL FITNESS LEVELS: Total-body resistance fitness machine suitable for any fitness level focusing on strength, endurance, cardio, and....
  • CUSTOMIZE YOUR WORKOUTS: 3 levels of resistance for customized workouts.
  • Low-impact and joint-friendly, perfect for the elderly, or those with....
  • EASY-TO-USE: Switch from move to move seamlessly without getting off the machine.
  • Space-saving design folds flat for easy storage and portability.
  • INCLUDES: 2 ankle cuffs, nylon strap exercise handles, wall chart, nutrition guide, beginner/intermediate workout DVD, advanced workout DVD, and a....
  • AMPLE WORKOUT SPACE: Extra-wide steel platform provides durability, maximum comfort, stability, and supports up to 375 pounds.
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Escapades for Alto Saxophone and Orchestra from Catch Me If You Can Movement 3 Joy Ride

  • Ultimate Beginner Series: Alto Saxophone Volumes I & II DVD The Ultimate Beginner Series has helped thousands of aspiring musicians their first steps....
  • Now you can experience both volume 1 and volume 2 together for the first time on DVD! This disc is perfect for beginning students, students who are....
  • The Ultimate Beginner Series has helped thousands of aspiring musicians their first steps towards experiencing the fun of playing music.
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PiYo Base Kit，5 DVDs with Exercise Workout Videos & Fitness Tools Program and Nutrition Guide Pilates

  • PiYo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined..
  • 12 Easy-To-Follow Workouts on 5 Dvds (Including 2 Deluxe Kit Exclusive Workouts).
  • Quick Start Guide, Piyo 60-Day Workout Calendar, Get Lean Eating Plan..
  • 100% customer satisfaction guarantee, if at any time you have questions,please contact me..
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DANCE That WALK 2 - Our Signature Low-Impact Walking Workout! Now With Over 7500 Steps in One Easy 60 Minute DVD

  • Low Impact Walking Workout DVD with 7500 steps in 1 workout.
  • Combines Walking and Dancing for a Fun 60min walking workout.
  • Suitable for All Ages Shapes Sizes Fitness Levels.
  • Great for Beginner Exercise & Active Older Adults Over 50.
  • Burn Those Calories By Boosting Your Daily Step Count.
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