Top Book For Circuit Training

AOT Gear Speed and Agility Training Equipment - Complete Set Includes Agility Ladder, 6 Adjustable Hurdles, 12 Soccer Cones, Running Parachute, 5 Pack Resistance Bands, Carrying Case and Drills Book

  • Speed and agility complete training set includes 6 adjustable hurdles, 1 agility ladder, 12 drill cones, 1 resistance parachute, 5 pack resistance bands set, 4 metal stakes, training guide book and a portable carry bag..
  • Agility footwork ladder has 10 fixed rungs, allowing for a quick and easy set up and you no longer have to worry about trying to evenly space out the rungs like on other ladders!.
  • Perfect for all sports, athletes and individual training. Agility set comes with everything you need to increase your endurance and skills for any sport. Improve your speed, agility, balance, footwork, coordination and explosiveness with our training guide book..
  • Portable speed and agility ladder set, perfect for indoor and outdoor training. Carry bag fits all contents allowing for easy transportation and storage..
  • Improve your skills and accomplish your fitness goals. This training set will help you improve your agility and skills needed for any sport by strengthening muscles, joints, and memory and increasing speed and endurance. This set can benefit both adults and kids who want to get fit, while also gaining speed and quickness..
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Exciting Books

  • This comprehensive approach to functional musicianship at the keyboard includes varied repertoire, theory, technique, sight-reading, harmonization from lead sheets, ear training and ensembles.
  • Great for college non-music majors, continuing education classes, music dealer in-store programs and group piano classes at the middle and high school levels.
  • Book 1 contains 15 units each with a variety of repertoire, exercises, unit review worksheets and an assignment page.
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Weight Loss and Nutrition - Boosting Metabolism and Burning Fat With Workout Training Exercises and a Diet Meal Plan

  • SCIENTIFIC APPROACH TO ACHIEVING YOUR FITNESS GOALS: The best fitness planner, training log and food journal for accomplishing your fitness goals. Made for serious athletes, by serious athletes. See page layout and sample entries in the image section..
  • DAILY TRAINING LOG: The daily Training Log allows you to track all exercise activity, with a focus on resistance training or circuit-style training..
  • DAILY FOOD LOG: Track as little or as much as you see fit. Spaces to track calories, macro-nutrients, meal timing and more..
  • GOAL TRACKING: Set your goals. Then use the goal tracking Templates to hold yourself accountable. Track strength, performance and body composition goals in one visual snapshot..
  • WEEKLY PLANNER: The Weekly Fitness Planner page is your designated fitness planning space. This allows you to make training and sound nutrition a priority even if the rest of your life is hectic. The Weekly Check-In also asks you to rate your energy levels, joint health, and mindset each week..
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BalanceFrom Vinyl Coated Kettlebelll 45lbs

  • HAMMERTONE METAL FINISH: Furnished with premium hammertoe finish, the Marcy Kettlebell features durable construction that’s to last a long time. Its coating offers superior metal protection to prevent rust buildup and resist damage..
  • PATENTED DESIGN: Made from recyclable cast iron reinforced with a non-rust coating, this fitness gear will last a long time. Its and ergonomically designed structure boasts a sturdy handle that ensures a secure grip during exercise..
  • FOUNDATION FOR FUNCTIONAL TRAINING: Enjoy working out right at home with this gym gear! These weights are excellent for lifting, toning, and strength-training exercises or for use with circuit training, which focuses on strengthening the core and abs..
  • AVAILABLE IN VARIOUS WEIGHTS: This kettlebell is available in 10, 15, 20, 25, 35, 45, and 55 pounds to allow you to customize your training according to your needs. Each equipment is cast to a precise weight for safe and efficient weightlifting exercises..
  • TWO-YEAR MANUFACTURER’S : The Marcy Hammertoe Kettlebell comes with a limited two-year manufacturer’s to let you get the most out of your investment..
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Weight Loss Journal Cute Workout Log Book For Women | Funny Motivational Daily Food And Exercise Planner For Tracking Meals And Weight Loss To .. Fitness Tracker | Golden One Inch At A Time

  • Circuit Burnout 90 helps you lose weight and build long lean muscle with 10 challenging workouts on 10 DVDs.
  • Join Dr. Monique St. Pierre for your 90 day transformation. You will burn fat, tone muscle and get in the best shape of your life with Circuit Burnout....
  • Each of the 10 challenging, but easy-to-follow workouts demonstrate multiple levels for different abilities. The workouts keep the body guessing and....
  • Also includes a complete Training Guide, Nutrition Plan and Training Calendar.
  • BONUS: Stretch DVD helps recovery and injury prevention.
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CIRCUIT FITNESS Circuit Fitness Folding Upright Exercise Bike with Adjustable Resistance 250 lb. Max. Capacity AMZ-150BK

  • HEAVY-DUTY STEEL CONSTRUCTION: This multifunctional gym equipment features a premium steel frame that combines design and performance. Its high-grade construction is made from steel tubing that’s reinforced with a powder finish to ensure durability..
  • CUSTOMIZABLE CYCLING WORKOUT: Designed for fitness enthusiasts of all skill levels, the Circuit Fitness AMZ-150BK comes with a manual magnetic resistance mechanism with preset levels that simulate the effect of biking in different terrains..
  • EASY-TO-READ LCD MONITOR: The LCD screen monitors distance traveled, current speed, time elapsed, & calories burned. The pulse sensor monitors heart rate to easily keep track of your progress. And, use the media rack to hold your favorite device or book..
  • TEXTURED NON-SLIP PEDALS: This innovative machine is equipped with ergonomically designed pedals that securely grip your feet with their textured surface. They come with safety straps that prevent your feet from sliding or slipping..
  • FOLDABLE DESIGN: This stationary bike is engineered with a space-saving frame that conveniently folds for easy storage in tiny rooms or small gyms. It’s easy to use, letting you focus more on the training and less on the tedious setup of equipment..
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Women's Health Lift to Get Lean: A Beginner#s Guide to Fitness & Strength Training in 3 Simple Steps

  • SCIENTIFIC APPROACH TO ACHIEVING YOUR FITNESS GOALS: The best fitness planner, training log and food journal for accomplishing your fitness goals. Made for serious athletes, by serious athletes. See page layout and sample entries in the image section..
  • DAILY TRAINING LOG: The daily Training Log allows you to track all exercise activity, with a focus on resistance training or circuit-style training..
  • DAILY FOOD LOG: Track as little or as much as you see fit. Spaces to track calories, macro-nutrients, meal timing and more..
  • GOAL TRACKING: Set your goals. Then use the goal tracking Templates to hold yourself accountable. Track strength, performance and body composition goals in one visual snapshot..
  • WEEKLY PLANNER: The Weekly Fitness Planner page is your designated fitness planning space. This allows you to make training and sound nutrition a priority even if the rest of your life is hectic. The Weekly Check-In also asks you to rate your energy levels, joint health, and mindset each week..
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Marcy HKB-035 Hammertone Kettle Bell, 35 lb , Black

  • ...ng. The coating offers exceptional metal protection that resists damage to the bells and prevents rust buildup..
  • Ideal Home Gym Equipment: Enjoy working out from the comfort of your home with our versatile gym gear. Our kettlebell weights are excellent for various strength-training and circuit training exercises..
  • Kettlebell Sizes: This kettlebell is available in 10, 15, 20, 25, 35, 45, and 55 pounds to allow you to customize your training according to your needs. Each piece of equipment is cast to a precise weight for safe and efficient weightlifting exercises..
  • Kettlebell Sets: With a limited two-year manufacturer guarantee that lets you get the most out of your investment, our strength training kettlebells can be a great addition to your gym set..
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Click 'n Connect - Training Your Dog - A Lifelong Journey

  • 211 Pages - 05/27/2023 (Publication Date) - Example Product Manufacturer (Publisher).
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Total Gym XLS – Universal Home Gym for Total Body Workout

  • Total Gym XLS is Total Gym’s top-of-the-line home fitness system and is great for ages 8 to 80 – the entire family can get a full body workout on 1 machine. Works with all fitness levels from beginner to advanced.
  • Includes Wing Attachment, Leg Pull Accessory, Ribbed Squat Stand, 5 Workout DVDs, Exercise Chart, Training Deck, and Nutritional/Meal Planning Guide.
  • A 400 lb. weight capacity and over 80 exercises to work all of your major muscle groups – cardio, strength training, circuit training and stretching, all on one machine.
  • Dimensions Unfolded: 19 W x 90 L x 43 H inches, dimensions Folded: 19 W x 51 L x 9 H inches.
  • No assembly required, universal home gym folds for easy storage, Protected by a 6-month warranty on all parts plus a Lifetime Warranty on the frame.
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Worse Than Dead: An exciting British crime thriller (Inspector Drake Book 2)

  • This comprehensive approach to functional musicianship at the keyboard includes varied repertoire, theory, technique, sight-reading, harmonization from lead sheets, ear training and ensembles.
  • Great for college non-music majors, continuing education classes, music dealer in-store programs and group piano classes at the middle and high school levels.
  • Book 1 contains 15 units each with a variety of repertoire, exercises, unit review worksheets and an assignment page.
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SaltWrap Daily Fitness Planner - Gym Workout Training Log, Weightlifting Exercise Journal, and Food/Diet Tracker - Daily and Weekly Pages, Goal Tracking, Spiral-Bound, 7 x 10 inches

  • SCIENTIFIC APPROACH TO ACHIEVING YOUR FITNESS GOALS: The best fitness planner, training log and food journal for accomplishing your fitness goals. Made for serious athletes, by serious athletes. See page layout and sample entries in the image section..
  • DAILY TRAINING LOG: The daily Training Log allows you to track all exercise activity, with a focus on resistance training or circuit-style training..
  • DAILY FOOD LOG: Track as little or as much as you see fit. Spaces to track calories, macro-nutrients, meal timing and more..
  • GOAL TRACKING: Set your goals. Then use the goal tracking Templates to hold yourself accountable. Track strength, performance and body composition goals in one visual snapshot..
  • WEEKLY PLANNER: The Weekly Fitness Planner page is your designated fitness planning space. This allows you to make training and sound nutrition a priority even if the rest of your life is hectic. The Weekly Check-In also asks you to rate your energy levels, joint health, and mindset each week..
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