Top Brain Exercises

Cathe Friedrich Strong and Sweaty Total Body Giant Sets Workout DVD - A Weightlifting Total Body Workout Strength Training DVD For Women and Men

  • Total Body Workout DVD Routine For Women - Burn more calories with compound exercises. Cathe's Total Body Giant Sets uses compound exercises that target large muscle groups, for example, the thighs, chest, and back. When you focus your giant sets on large muscle groups, you also boost the calorie burn and your heart rate more than with traditional strength training. As you might expect, it’s challenging to do three or four exercises in a row that target one group of muscles.
  • What are Giant Sets? - You’re probably familiar with supersets – two exercises performed back to back with minimal rest in between. Cathe Friedrich's Total Body Giant Sets DVD takes supersets a step tougher by adding an additional exercise. So, you do three exercises or more in a row with little rest between. so be prepared for a total body workout DVD challenge!.
  • Train Differently and See Results - What makes giant sets so compelling is the way they work your muscles in a different way to help you avoid plateaus with total body workout exercises. Your muscles adapt to the movements you impose on them over time. Because they’re an advanced training approach, giant sets can help you break out of a plateau or avoid one entirely. Your muscles need to be challenged in new ways ....
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Top Chi Aquamarine Quartz Orgonite Baoding Balls with Carry Pouch for Hand Therapy, Exercise, and Stress Relief (Medium 1.6 Inch)

  • Beautiful baoding balls made with quartz, copper, and aquamarine colored resin..
  • Non-chiming balls you can use quietly. Medium size for small to average hands. Large size for larger hands or more skilled users..
  • A non-strenuous exercise you can do in any place, time, or occasion. Great for all ages. Portable with the zipper carry pouch..
  • Keep your hands, fingers, wrist, and arm healthy. Recommended by hand therapists, using baoding balls can strengthen your hands and keep them flexible to manage various hand conditions..
  • Improve circulation and concentration. Fine motor movement exercises the brain keeping it sharp. In Chinese medicine, the hand is a central connection point of the meridians. The exercises clear the meridians allowing chi to flow freely easing the spirit..
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Parkinson s Rise & Shine Morning Blast 5 Day Starting 10-Minute Workouts

  • Easy Parkinson's specific exercises that get you ready for a great day.
  • Gently awake your body and brain - improves strength, flexibility and alertness.
  • 5 Parkinson's workouts for the morning to kick-start your day (10 minutes each).
  • Great for your posture, balance and low back pain.
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Top Chi Poker Baoding Balls with Bamboo Stand. Chiming Chinese Health Balls for Hand Therapy, Exercise, and Stress Relief (Medium 1.6 Inch)

  • Beautiful baoding balls made by hand using cloisonne art. Traditional chiming stress balls..
  • Comes in a medium size for small to average hands and large size for larger hands or more skilled users..
  • A non-strenuous exercise you can do in any place, time, or occasion. Great for all ages. Convenient to use with the display stand..
  • Keep your hands, fingers, wrist, and arm healthy. Recommended by hand therapists, using baoding balls can strengthen your hands and keep them flexible to manage various hand conditions..
  • Improve circulation and concentration. Fine motor movement exercises the brain keeping it sharp. In Chinese medicine, the hand is a central connection point of the meridians. The exercises clear the meridians allowing chi to flow freely easing the spirit..
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Top Chi Butterfly Baoding Balls with Bamboo Stand. Chiming Chinese Health Balls for Hand Therapy, Exercise, and Stress Relief (Medium 1.6 Inch)

  • Beautiful baoding balls made by hand using cloisonne art. Traditional chiming stress balls..
  • Comes in a medium size for small to average hands and large size for larger hands or more skilled users..
  • A non-strenuous exercise you can do in any place, time, or occasion. Great for all ages. Convenient to use with the display stand..
  • Keep your hands, fingers, wrist, and arm healthy. Recommended by hand therapists, using baoding balls can strengthen your hands and keep them flexible to manage various hand conditions..
  • Improve circulation and concentration. Fine motor movement exercises the brain keeping it sharp. In Chinese medicine, the hand is a central connection point of the meridians. The exercises clear the meridians allowing chi to flow freely easing the spirit..
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Top Chi Solid Copper Baoding Balls with Carry Pouch for Hand Therapy, Exercise, and Stress Relief (Medium 1.5 Inch)

  • Made of solid copper. Over 1 lb of copper for medium size and 2.7 lbs of copper for large size. Copper will patina and darken with use..
  • Non-chiming balls you can use quietly. Medium size for small to average hands. Large size for larger hands or more skilled users..
  • A non-strenuous exercise you can do in any place, time, or occasion. Great for all ages. Portable with the zipper carry pouch..
  • Keep your hands, fingers, wrist, and arm healthy. Recommended by hand therapists, using baoding balls can strengthen your hands and keep them flexible to manage various hand conditions..
  • Improve circulation and concentration. Fine motor movement exercises the brain keeping it sharp. In Chinese medicine, the hand is a central connection point of the meridians. The exercises clear the meridians allowing chi to flow freely easing the spirit..
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Get Sharper Every Day 365 Quick & Clever Memory Tricks Games & More To Boost Your Brain - The Perfect Guide to Concentrate Better Sleep Better Live Longer while Knowing and Remembering More!

  • Whether you’re 28 or 82, this book will help you improve your brainpower through daily mental, physical, and nutrition strategies, along with memory....
  • Dive into 365 days of fun games, brain teasers, and challenges to keep your mind active all year round.
  • Discover genius tips and hacks to increase your problem-solving skills and attention span—and improve your memory.
  • Learn which foods and physical exercises you need to incorporate into your routine to maximize long-term brain health.
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Beyond123 MiniLUK Advance Brain Challenger Complete Set

  • Include miniLUK Controller and 1152 advanced brain-challenging exercises in 8 miniLUK Advance series workbooks.
  • Promote children's overall learning abilities and higher order thinking skills.
  • Improve and to strengthen the core elements in visual perception which is one of the most basic and important skills required in order to learn to....
  • Introduce all the essential elements of geometry via colorful illustrations and easily understood graphics.
  • Self-checking 12-tile miniLUK Controller is compatible for all miniLUK and miniLUK Advance workbooks.
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Wifey

  • Material: Made of 100% Cotton. Embroidered Logo "Wifey" ,Ponytail High Messy Bun Baseball Adjustable Cap.
  • UNIVERAL SIZE：Women, Ladies and Teens - One size fits most with Adjustable hook&loop back, Head measurement: 56 cm, 22", Size 7 ~ 59 cm, 23-1/4",....
  • PONYTAIL HOLE DESIGN: Our Wifey Ponycaps is designed with a ponytail slot on the Back brain spoon of the cap, which is perfect for pulling your messy....
  • SUIT FOR VATIOUS ACTIVITIES: Great for all seasons and Good for exercises such as running, walking, cycling, golfing. This Blessed baseball hat is....
  • MONEY BACK GUARANTEE: We know you'll love our ponytail baseball hat, that's why if you aren't 100% satisfied we will provide you with a refund or a....
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TANCH QIYI Pyramid Speed Cube 2X2 Stickless Triangle Magic Cube Puzzle Toy Colorful

  • Latest QIYI pyramid cube, high quality, adjustable structure and smooth feeling, anyone will enjoy playing with it..
  • For children, develops their intelligence, improves their three-dimensional imagination and hand flexibility.
  • For adults and teenagers, relaxes their mood after tense work and study.
  • For elders, exercises their brain, prolongs their life.
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Carmen Sandiego Math Detective [OLD VERSION]

  • Advantage provides an interactive learning experience and the tools students need to gain learning confidence and improve their grades..
  • Help your child build a solid academic foundation with Elementary Advantage, a complete student resource center that combines lessons, exercises and quizzes with learning resources to support and motivate your child in reaching his full academic potential..
  • With Elementary Advantage, your child will develop knowledge in Math, English, Spelling, Grammar, and foreign languages..
  • Additional study aids such as Mavis Beacon typing instruction, iPod flash cards, and thought-provoking challenges with Chess will help support the learning process while brain-building games make studying fun!.
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31 Day Mindfulness Challenge Cards - Take One a Day for a Month of Mindfulness

  • Neuro research has shown us our brain needs about 30 days to adjust to a habit change. This is the goal behind our "A Month of Mindfulness" products. 31 daily tasks designed to enhance your mindfulness. Printed on high quality postcard-sized paper with a related image on the reverse..
  • The exercises are oriented so that they are easy to carry out even on the busiest days. Most exercises can be performed anywhere and at any time, often without other people knowing about it. If you practise these mindfulness tasks every day, you'll hopefully go a little more mindful through life. We wish you much luck & joy!.
  • This product is similar to our "month of mindfulness jar" but in playing card format rather than a jar and gift box. These are more transportable and better to carry around with you but not quite as nice gift as the jar (in our opinion)..
  • The cards are larger than usual playing cards (70mm x 120mm) and come in a rustic box. Makes a great Christmas stocking filler for adults!.
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