Top Cardio Exercises

Cathe Friedrich Low Impact Metabolic Athletic Training Fat Burner Exercise DVD - Lose Weight Burn Fat and Shape and Tone Your Muscles

  • Lose Weight - Until now you have always had to choose between high-intensity cardio and low impact exercise workouts for weight loss, but now with....
  • A Great Fat Burner Low Impact Workout DVD - Athletic Training is a low impact circuit workout DVD that takes fitness circuits to a whole new dimension....
  • If It Doesn't Challenge You It Doesn't Change You - Depending on the exercise, you'll vary your step height anywhere from 8 to 10 inches while you....
  • The Ultimate Fat Burner Weight Loss Low Impact Exercise DVD - You'll do total body compound exercises along with isolation exercises, work the upper....
  • Bonus Workout Premixes - Includes 4 additional workout low impact cardio premixes with various time options to fit your busy schedule and so you will....
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CAMBIVO Large Exercise Mat 6'x4'x7mm Thick Workout Mats for Home Gym Flooring Non Slip Durable Cardio Mat, Shoes Friendly, Great for Plyo, Jump, MMA, Fitness, HIIT, Sports Equipments(Purple)

  • High Density&Durable: This workout shock-absorbing mat reduces noise and vibration when you practice high-intensity exercises. Just unstrap and unroll to instantly transform any room in your house into your very own home gym. Also, this gym mat can provide protection for your hardwood floor, carpet, even you can put it in the garage.
  • Multi-activities&Workouts: The 7mm thick exercise mat can offer you multiple types of Cardio workout exercises like Weightlifting, Pump it up, Jump rope, Stretching activities, and Strength Training, also you can do pilates and yoga with shoes on. Besides this gym mats for home workout provides the body with great support and extra comfort. Outstanding protection to your palms, knees, elbows, even hard wood floor during any high intense workouts.
  • Extra Wide&Large: The 72"x48"x7mm mat large fitness mat changes your room into a professional gym, giving you and your partner more than enough room to do cardio workouts, weightlifting. It has better durability that can be used for any workout that involves exercises with your shoes on or barefoot. This jump rope mat also protects the floor from scratches by heavy fitness exercise tool.
  • Double-sided&Anti-slip:The closed dot pattern at the bottom increases the grip on the ground to....
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Self: Bikini Ready Fast

  • SELF magazine presents an indispensable guide to getting your body in shape so that you're not squeezing into that bikini that seemed to fit so well last summer! If you've left it late, that's no problem, because these simple, easy-to-follow exercises are designed to have a quick and lasting impact on your body. A cardio circuit, jump rope exercises, and some calisthenics are included.
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Burn Fat and Have Fun! 3 Low Impact Cardio Exercise Workouts, Walk Strong 2.0 with Jessica Smith

  • 3 Creative, 30-Minute Calorie Burning Walks!.
  • Low Impact [no jumping] Cardio Interval Training.
  • Cardio Core Standing Abs Exercises - No Floor Work.
  • Build Balance, Coordination, Agility and Spatial Awareness.
  • Lose Inches, Build Fitness and Enjoy Exercise (yes, it's possible!.
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Cathe MicroLoad Adjustable Orange Weight Gloves with Removable Weights - Each 1lb Weighted Glove Contains Two 1/2 Pound Removable Weights

  • Drive Up The Intensity - Add weighted resistance to your workout to increase strength, add intensity, and challenge your endurance. Weighted gloves for women are excellent for shadow boxing, kickboxing, MMA movements, cardio exercises, strength training, and aerobics.
  • Close Comfortable Fit - Soft, cushioned neoprene adjustable weighted gloves feature dense sandbags in a zip close pouch for a close, comfortable, seamless fit. Weight is evenly distributed across the top of the hand for a strong, balanced feel. These gloves feature an open palm for breathability, soft, stretchy finger loops for comfort, as well as an adjustable hook and loop Velcro wrist strap closure for a perfect fit.
  • Strengthen & Tone - The added weighted resistance of these cardio kickboxing and strength training gloves not only increases the intensity of your cardio and strength exercises, but can also assist in strengthening and toning your arms and shoulders for a tighter, more chiseled upper body.
  • Microload Adjustable Weight - Total weight per glove is split into two 0.5 lb increments allowing you to adjust the total weight of each glove up or down for your perfect challenge depending on the type of workout. Add extra weight to strength training routines when you are in between dum....
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BOSU Ball Balance Trainer

  • WORKOUT BALANCE BALL: Perform a variety of high-intensity cardio workouts and strength and flexibility training.
  • FULL-BODY EXERCISES: Challenges the entire body with exercises that require full muscle groups.
  • TRAVEL SIZE: Compact travel size lets you take your workout routine wherever you go.
  • SAFE AND DURABLE: Latex- and phthalate-free burst-resistant is perfect for lengthy, strenuous activity.
  • VERSATILE: Works for home gym training, yoga, Pilates, and more.
  • Dimensions (L x W x H): 19.69 x 19.69 x 7 inches.
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Biggest Loser - Nintendo Wii

  • Extensive workout customization, a daily calendar for day planning and 50 healthy recipes from The Biggest Loser Cookbook..
  • A complete workout containing over 88 exercises, including upper and lower body, core, cardio and yoga..
  • Select from a 4, 8 or 12 week program and compete with contestants from the prior seasons of The Biggest Loser..
  • Multiplayer functionality allows you to train with a friend and compete in weekly challenges to see who really is The Biggest Loser..
  • Wii Balance Board compatible with 66 of the included exercises utilizing the Wii Balance Board, including squats, knee lifts, lunges and much, much, more..
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Your Shape Fitness Evolved 2012

  • Fitness Activities for Everyone - Over 90 hours of activities, including Boot Camp, Cardio Boxing, Jump Rope and a medley of Dance classes.
  • Highly Customizable Experience - Design a workout tailored to you based on your fitness level, goals, schedule and preferences.
  • State-of-the-art Motion Tracking Technology, Now with Floor Exercises - Enhanced motion tracking provides feedback specific to your body, and now....
  • Focus on Specific Muscle Groups - Exercises targeting Abs, Arms, Legs, Glutes, Back and more.
  • Share and Compete with Friends - Through Your Shape Center, share and compete with friends and the global Your Shape community.
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2 Water Workouts HIIT Aquatic Cardio & Noodle Abdominals (Audio CD)

  • Includes: HIIT: Aquatic Cardio (45-minutes) and Aqua Noodle Abdominals (15-minutes). This is a CD audio instruction with music in the background NOT A DVD..
  • 2 shallow WATER EXERCISE workouts: improve flexibility, build strength and burn massive calories. Win, win, win!.
  • HIIT: Aquatic Cardio: 5 high-energy bursts paired with soothing stretches for recovery (no equipment required)..
  • Aqua Noodle Abdominals: core training exercises with a noodle or Nekdoodle.
  • Ideal for training in your backyard pool or for groups that do not have the benefit of a live instructor..
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Fit at Any Age: Workout for Active Older Adults & Seniors

  • Includes: HIIT: Aquatic Cardio (45-minutes) and Aqua Noodle Abdominals (15-minutes). This is a CD audio instruction with music in the background NOT A DVD..
  • 2 shallow WATER EXERCISE workouts: improve flexibility, build strength and burn massive calories. Win, win, win!.
  • HIIT: Aquatic Cardio: 5 high-energy bursts paired with soothing stretches for recovery (no equipment required)..
  • Aqua Noodle Abdominals: core training exercises with a noodle or Nekdoodle.
  • Ideal for training in your backyard pool or for groups that do not have the benefit of a live instructor..
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Strong & Stable Stability Ball Workout

  • JUST 12 MINUTES A DAY: Use a fitness ball for 12 minutes a day at home and see results within a week.
  • increase strength, lose weight, improve resistance, reduce joint pain.
  • FULL-BODY WORKOUT: The stability ball, aka Swiss ball, helps to multiply your efforts and increase muscle activation.
  • turn regular exercises into whole-body exercises.
  • WORKS FOR EVERYONE: Ideal for people aged 45 to 75.
  • no problem if you’re stiff or out of shape.
  • no need for extra fitness equipment, cardio, gym, weights, or other accessories.
  • BASED ON SCIENTIFIC RESEARCH: Video workouts based on 10 scientific research papers and devised by experienced kinesiologist to ensure genuine results and get you fit and healthy fast.
  • COMPREHENSIVE PACK: Includes 3 stages that each contain Instructional Videos, Comprehensive Manuals, Exercise Quick Reference Guide, and Progress Tracking Sheet.
  • learn exactly how to do the exercises with no guesswork.
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Absolute Beginners: Kettlebell 3 in 1 With Amy Bento

  • NEW FOR 2019: We kept everything our customers love about Kettlebell Stack 52 and improved it based on their feedback. The cards are 50% larger. The font is larger and easier to read. The illustrations are larger. The new design is beautiful and fun..
  • THE MEGA Pack contains all 104 exercises in the Kettlebell Stack 52 Series. Difficulty ranges from beginner to advanced and targets every muscle group: Legs (19 exercises), Arms (9), Chest (8), Shoulders (7), Back (4), Abs (17), Cardio (19), and Full Body (21). Achieve elite fitness and become an expert with kettlebells..
  • CREATE AWESOME WORKOUTS IN SECONDS: No planning or preparation. Shuffle the cards and deal yourself a workout or play a card game. Visit our website for free game ideas or modify your favorite card game into a workout!.
  • EASIEST WAY TO LEARN KETTLEBELL EXERCISES: Each card has an illustration and description that explains how to perform the exercise. Scan the QR code with a smartphone or tablet to watch a quick video demonstration of the exercise..
  • FUN & MOTIVATING: Games and competition make exercise fun! Play by yourself or compete with your friends! No more boredom. There are 104 different kettlebell exercises and endless game possibilities..
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