Top Cardiovascular Exercises
LifePro Half Exercise Ball Trainer -Balance Ball for Exercise- Balance Ball Half Trainer -Stability Ball for Exercise, Full Body Workout Ball- Half Exercise Ball Balance Trainer for Physical Therapy
- IMPROVE STABILITY: The half exercise ball with base engages your core & muscles. Perfect for older folks or athletes, the half yoga ball is perfect for pilates training and comes with a brochure for exercises..
- VERSATILE WORKOUT: Perfect for strength & Cardiovascular training, the exercise half ball with exercise ball base core trainer is also great for stretching, rehabilitation & plyometric training..
- UNLIMITED EXERCISES FOR ALL LEVELS: Enabling variation, this balance half ball is the perfect balance exercise equipment for beginners, strength trainers, intermediates, and advanced athletes..
- PREMIUM DURABILE DESIGN: The textured, non-slip, PP & TPE constructed balance ball half & stability ball base supports 440 lbs, The half balance ball includes an easy pump & portable inflation straw..
- CONVENIENT PORTABILITY WITH HANDLES: The half ball balance trainer for half ball exercise balance training is half flat so doesn't roll. With only 14.3 lbs & handles, you can take it wherever you go..
Check StockTone Fitness Aerobic Step Yellow | Exercise Step Platform
- Dimensions – The dimensions are 26. 77” long x 11. 02” wide x 5. 91” tall.
- This aerobic stepper is light-weight and easy to carry, weighing in at 5. 5 pounds.
- Features – Offers a secure, non-slip surface for your workout routine and is adjustable for 2 height levels of 4-inches or 6-inches.
- Non-skid feet provide stability Includes workout chart to provide additional instruction & exercises.
- Versatile – This bench accommodates users of all fitness levels to help build endurance, strength and improve overall fitness.
- Functional – Use this aerobic stepper as a tool for increasing strength and/or for performing a cardiovascular workout.
- Boost the intensity of your workouts, burn more calories, and lose weight by utilizing this tool in your routine.
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- 4 20-minute workouts to blast fat, sculpt lean muscle, and GET SHREDDED FAST!.
- METABOLIC BLAST - Burn and firm with a mixture of full body toners incorporating weights and high intensity drills that will burn calories for up to 24 hours after this workout..
- CORE CRUSHER - An intense ab workout designed to take inches off your waistline from 360 degrees, intermixing unique toning core exercises with high intensity drills to blast fat, so you can show off your six-pack..
- TOTAL KNOCKOUT- Head to toe toning in every exercise. Every exercise works the upper and lower body with weighted exercises focusing on building muscles in the glutes, hamstrings, shoulders, biceps and triceps, while toning lean muscle in trouble spots like inner thighs, outer thighs, hips and core - for a beautiful strong figure 8 physique..
- TOUR DE FORCE - Blast fat fast and maximize results, incorporating elite athlete drills that challenged your cardiovascular endurance, speed, agility, and strength. This will be your tour de force for the day! Crank up the fat-burning, tone your figure, and strengthen your whole body, all in under 20 minutes a day..
Check StockRitFit Adjustable Exercise Step Platform with 4 Risers, Gym-Sized Step for Building Strength, Reducing Fat and Aerobic Exercise, Workout Guide Post Included(Tiffany Blue)
- ✔ Improve Overall Fitness. Step aerobics has all the benefits of a high-intensity cardio workout without putting stress on your joints. It improves overall fitness by building strength, reducing fat, and boosting your cardiovascular health..
- ✔A Professional Gym-sized step. Our step is approximately 43 inches x 16 inches, comes with 4 risers so that you can do exercises at a 4, 6, or 8 inch height. It’s safe to move when you place your feet on that target, and enough to do exercise on your back..
- ✔High-density Material. Made from durable, recyclable high-density polyethylene and weight capacity to 300lbs. Rubber covering is comfy on your hands and back and a non-slip surface for your feet..
- ✔Incorporated into Variety Fitness Style. RitFit step is used for high-intensity interval (HIIT) training, plyometric exercises, low-impact circuits, weight training (sculpting and toning with dumbbells), and traditional step aerobics..
- ✔Safe to Use and Easy to Assemble. Crafted on a large base with rubber attachments underneath that protect your floor and keep the step in place during use..
Check StockTone Fitness Aerobic Step Pink Exercise Step Platform
- DIMENSIONS – The Dimensions Are 26.77inch Long X 11.02inch Wide X 5.91inch Tall.
- This Aerobic Stepper Is Light-Weight and Easy to Carry.
- FEATURES – Offers a Secure, Non-Slip Surface for Your Workout Routine and Is Adjustable for 2 Height Levels of 4-Inches or 6-Inches.
- Non-Skid Feet Provide Stability & Protect Floors.
- Includes Workout Chart to Provide Additional Instruction & Exercises.
- VERSATILE – This bench accommodates users of all fitness levels to help build endurance, strength and improve overall fitness.
- FUNCTIONAL – Use this aerobic stepper as a tool for increasing strength and/or for performing a cardiovascular workout.
- Boost the intensity of your workouts, burn more calories, and lose weight by utilizing this tool in your routine.
Check StockCathe Friedrich Strong and Sweaty PHA Training Total Body Metabolic Strength Training Workout DVD For Women and Men - Build, Sculpt and Tone Your Leg, Glutes, Hips, Back, Chest, Arms, and Shoulders
- A Total Body Workout DVD For Women and Men - Time Efficient Full Body Strength Training Workout DVD - Maximum fat burning and strength benefits in the shortest time possible with this total body PHA home metabolic workout DVD.
- Strength Training and Cardio Benefits - You’ll alternate from lower body to upper body exercises with very short rest between exercises, which means you will get both cardio and strength benefits.
- Great For Weight Loss Too - PHA training maximizes blood flow between the upper and lower body while the shortened rest periods keep your heart rate up for cardiovascular and fat burning benefits.
- 15 Low Impact PHA Weightlifting DVD Premixes - Includes 15 additional low impact workout weight lifting DVD Premixes with various time options to fit your busy schedule and so you will never get bored.
- Bonus Ab Workout - Includes a bonus ab and core training workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems.
Check StockLIONSCOOL Kettlebell (20LB)
- Premium Material: Made of high-quality cast iron for reliable strength and encased with neoprene to prevent corrosion, increase durability, reduce noise and protect flooring. No welds, weak spots, or seams..
- Strong and Reliable Handle: Smooth, high-quality slightly textured handle provides a comfortable & secure grip for high reps..
- Flat Bottom for Stability: Each LIONSCOOL kettlebell features a wide flat base so it sits perfectly on the floor and does not wobble. Ideal for renegade rows, handstands, deficit push-up and other exercises requiring a kettlebell with a flat bottom..
- Choose from 10 Different Sizes: Ranging from 5LB to 50LB and are color-coded with clear printed weight number for easy and quick identification at a glance.Wide range of weights ideal for anyone wanting to improve fitness..
- Versatile and Effective: Kettlebells are used for explosive workouts that combine strength training, cardiovascular fitness and flexibility so that you can target more muscles, improves your cardio, build powerful forearms and increase core strength. Backed by LIONSCOOL limited one-year warranty, buy with confidence in LIONSCOOL!.
Check StockCathe Friedrich's Low Impact Series: Total Body Tri-Sets [DVD]
- This workout is divided into two sections: Upper Body and Lower Body.
- This total body strength workout is designed to focus on exhausting all the major muscle groups through the use of weighted tri-sets.
- A mixture of compound and isolation exercises are uniquely grouped to set your muscles on fire.
- Expect to work at 60 to 80 percent of your one rep max range which will definitely inspire a cardiovascular bonus.
- The time breakdown for Total Body TriSets is as follows: Lower Body Split 39 minutes (Warm Up 4:13, Lower Body 31:00, Stretch 4:05) Upper Body Split 56 minutes (Warm Up 4:13, Upper Body 48:00, Stretch 4:05) Chest/Shoulders/Triceps 30 minutes (Warm Up 4:13, Chest/Shoulders/Triceps 22:07, Stretch 4:05) Back/Biceps/Core 30 minutes (Warm Up 4:13, Back/Biceps/Core 22:05, Stretch 4:05).
Check StockHomGarden 30
- 【30″ Adjustable Aerobic Stepper】Our exercise stepper will help you work on your coordination as you improve your cardiovascular fitness. 3 different settings for more strenuous exercise,such weight loss, muscle-building and toning.
- 【High-Denisty ABS Material】Constructed of durable material, top and supports up to 550 lbs with impact resistance, can serve you for a long time. Lightweight and easy to carry, assemble and convenient to store.
- 【Height Free Adjustment】Challenge your workout with 3 settings of adjustable height (4″, 6″, 8″), you can raise or lower the height according to self requirements. Platform Size: 30.5″(L) X 11.4″(W) X 3.5″(H).
- 【Anti-slip Design】Platform textured surface is secure, non-stick, non-slip, and shock absorbing, ensure you exercise easily and safely. Also comes with four nonskid feet on each riser to prevent it from sliding during exercise and scratching floors.
- 【Versatile Stepper Platform】Ideal for workout classes, recovering from an injury, or everyday regular workout routines in the comfort of your own home, office or take it with you to your friends’ home, to help you keep fit and enjoy your aerobic exercises.
Check StockSportsroyals Stair Stepper with Handlebar for Exercises-Twist Stepper with Resistance Bands and 330lbs Weight Capacity
- ...ion bearings, more sturdy and durable. Heavy-duty steel construction after thousands of tests, we make sure our step machines are to support 330lbs..
- 【Burn more Calories & Shape your Body】Twist action helps you tone thighs and buttocks while achieving a challenging cardiovascular workout. Resistance Bands work arms, chest, back, and shoulders for total body workout. Perfect for weight loss, body shape, and daily exercise..
- 【Quiet Hydraulic Drive System】Built with a European standard hydraulic cylinder strengthen, this mini stair stepper with handlebar provides a quiet and safe using environment. The internal super-energy spring protects the joints and provides a good cushioning effect. Shock Absorb Cushion installed under the pedals, could reduce the movement noise..
- 【Multifunction LED Monitor】The LED monitor on the mini stepper can clearly record exercise time, count, calories burned total count, and distance. The screen on the monitor is twice as big as that of other fitness stepper exercises equipment and the handlebar can help watch the monitor closer. It is all convenient for you to know your exercise s....
Check StockYUTK Rubber Dumbbell in Pair - with Metal Handles Heavy Dumbbell,5lbs, 10lbs, 20lbs, 30lbs, 50lbs - Dumbbell Barbell Weights Set for Muscle Toning, Full Body Workout, Home Gym Dumbbells (1PCS 30LBS)
- ) NOTE5lbs,10lbs,20lbs, Includes a pair dumbbells.30lbs,40LBS,50lbs Includes single dumbbell..
- ) PERFECT EXERCISE TOOL FOR VARIOUS STRENGTH EXERCISES - Improve cardiovascular fitness, also improve blood cholesterol.
- Bulid muscle, increasing strength and tone your body, burn calories, decrease risk of heart diseases.
- Improve bone health and lower fracture risk.
- ) So little time: These days its difficult to find time to join a class . With this home workout equipment, youll save a significant amount of time, while still getting the results you crave. The Day 1 Fitness hand held weight means no more excuses!.
- ) So easy to use : Whats great about free arm weights is that, even if you are a beginner or new to the fit lifestyle, its simple to perform exercises that are very effective and easy to learn, requiring just a hand weight and some motivation..
- ) 100% SATISFACTION GUARANTEE We take pride in the products we provide, thus we can assure you that getting the WF Athletic Supply Dumbbells Pair is worth your money! Our customer service team is ready to assist you in any way possible to answer your inquiry. Our dumbbell set walking weights are exceptional for step aerobics and weight loss.
Check StockBalance + Strength Exercise for Seniors Improve Your Balance and Increase Your Strength with This Senior Fitness Combo Includes Resistance Band Get Stronger Core & Abs Aerobics Coordination
- EASY TO FOLLOW WORKOUTS with a blend of cardiovascular (heart health), strength training, core, and coordination with an intense focus on balance.....
- BEST OF BALANCE DVD: this DVD includes 10 express workouts to increase balance to help reduce falls. Balance exercises and stretching are so....
- STRENGTH TRAINING, CORE, COORDINATION, CARDIO DVD: This senior exercise DVD is perfect for beginners through advanced skill levels this is why: it....
- INCLUDEDS RESISTANCE BAND FOR SENIORS: this senior exercise program includes a resistance band created specifically for active adults and seniors. The....
- FUN TO DO: these senior exercise DVDs are easy to follow and fun to do grow young. Curtis Adams, host keeps these exercise routines for seniors....
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