Top Coordination Exercises For Adults

Titan Fitness Dual Grip Medicine Ball 20 lb.

  • DUAL GRIP: Made of durable, high-quality rubber with easy-grip handles for comfort and freedom of movement while performing 1-or-2-handed exercises..
  • ROTATIONAL EXERCISES: Perfect choice for performing rotational abdominal exercises, upper extremity cross-body patterns, lower-body dynamic, and locomotor drills..
  • FULL BODY WORKOUT: You can use this ball for overhead lunges, Russian twists, squat throws, thrusters, air squats, sit-ups, and more! It is a great muscle toner and strengthener, and you'll love how it improves your athletic life..
  • DURABLE CONSTRUCTION: The medicine ball is made from durable rubber, and single textured to help develop core strength and improve coordination, balance, and endurance by doing simple, fun exercises..
  • DIMENSIONS: The 20-pound Medicine Ball measures at 11-inches, and comes in a black finish..
Check Stock

Gymnic Physio Exercise Ball, Red (120 cm)

  • Incorporating balance-centric exercises into your workout enables your muscles to work harder to stabilize your body.
  • Multi-functional piece of equipment that can be used for fitness, group activities, physio-therapy (physical therapy) and motor exercises.
  • Allows for a wide range of exercises to improve balance, coordination, flexibility and stabilization.
  • Activate more muscles with each move and burn more calories.
  • Made from durable, latex-free, vinyl which supports a maximum weight of 270 lbs..
  • Available in 3 sizes: 85 cm exercise ball (recommended for users 6' 8" and taller), 95 cm exercise ball and 120 cm exercise ball.
Check Stock

PUREFI Maze Balance Board Large,Wobble Board under Standing Desk,Rocker Board for core training, balancing Board for Skiing,Surfing,Skating,Balancing Tool with Labyrinth

  • FAMILY GAMES& CHALLENGING MAZE: the maze wobble board can be used as games for whole family,even for your cat/dog.and it is a huge challenge to turn the ball into the middle of maze while keeping balance..
  • PRIMITIVE SURFACE & STANDING DESK ACCESSORY:the wobble rocker board has no rough surface and can support barefoot use and protect your arms while planking,also can be used as a standing desk accessory at office..
  • IMPROVE BALANCE & CORE TRAINING: the PUREFI planking balance board for adults enhance coordination, improve balance and vision for skiing,skating ,snowboarding and surfing etc.also can build muscle and core training..
  • A PHYSICAL THERAPIST:the wobble balance board for physical therapy has been proven to be effective in helping people with cerebral palsy and other diseases improve their coordination.people can do functional exercises by yourself at home..
  • BOARD SPECS:the wooden foot board can support up to 350LBS,Large is 17.7"*11.8"*3"in size,X-Large is at 23.6"*15"*3"in size，do not worry about the size of the board any more，chose one for you and can get a wide enough base of support..
Check Stock

11 Pcs/1 Set Finger Scooter with Scooters Tools Mini Scooter Toy Finger Metal Alloy Fingerboard Scooters Fingerboard Shoes Finger Pants Finger Skateboards for Fingertip Interactive Favors (Yellow)

  • Package Includes: you will receive 11 pieces of mini things, includes 1 piece of mini scooters, 1 pair of fingerboard shoe, 1 piece of finger pants and some replacement wheels and tools.
  • A Wide Range of Scenarios: fun for adults and teenagers, small enough to carry around, ideal for parties, birthday gifts, school games, exercises the fingers and the brain: it trains the coordination and dexterity of the fingers.
  • Strong and Safe Material: finger scooter toy set is mainly made of quality alloy and plastic, which are safe and reliable, strong and sturdy, not easy to fade, tear, break or rust, can serve you for a long time.
  • Develop Your Ability: playing with our finger scooter toys can improve your innovation, practical ability, imagination, creativity and finger dexterity, can also exercise your hand eye coordination, and help you grow better.
  • Easy to Carry: mini skateboard toys are light in weight and small, you can take them out and put in your bags or pockets to different places you want to go, like going camping, hiking, in the park, in the office and other places.
Check Stock

BoBo Core Trainer Balance Board, Whole Family Fitness Device with Free Connected Game & Exercises App. Professional 15' Wood Board with Built-in Bluetooth Motion Sensor. for Kids, Adults & Athletes.

  • ...abilities and help you set customized training programs. No need to carry around heavy equipment! BoBo balance board offers real-time biofeedback. Track your performance and become a healthier you! Ideal for families, athletes, and physical therapy routines..
  • LEVEL UP- Challenge your family with exciting balance and coordination games. Each balance board includes built in apps, games, and daily exercises for all ages. Ideal for a home workout, physical therapy session, or training, this core balance board fitness trainer promotes proper movement and prevents injuries..
  • COORDINATION & BALANCE - See rapid results from this training system’s one of a kind on-screen challenges! Ideal for physical therapy routines or to challenge yourself. BoBo balance board exercises improve balance, coordination, reaction time, stability, core strength, stabilization, & boost flexibility. Prevents sport injuries and increases flexibility, at any level..
  • PLUG N’ PLAY- The balance board sensors deliver real-time feedback to any iOS or Android powered device. Quickly place your Bobo Balance Board on any surface and open the app. Personalized profiles instantly bring you into an immersive world of exciting fitness challenges. With built-in games, and fun daily exercises, y....
Check Stock

6900+ Rubber Bands Bracelet Kit 2021 New Loom Bands in 14 Colors- Great Gift for Handicraft Lovers & Kids No Loom Board Included

  • ✅Improve Kids' Creativity & exercise hand-eye coordination: The rubber band refill kit inspires your kid's creativity and imagination, exercises....
  • ✅Develop a Warm & Supportive Friendship: Not only a rubber bands but also a communicative link between your kids and their friends. They'll have....
  • ✅Super Safety & High Quality: They are made of high quality materials, Lab Tested 100% Safe. Free from Latex, Lead & Phthalates. Guaranteed Safety....
  • ✅Perfect Gift & Diverse Accessories: The best choice for your kids Birthday gift, Christmas gift,or Daily gift. They will love and be very happy. 2....
  • ✅Great Educational Toy: The Best Valued rubber band bracelet kit inspires your kid's creativity and imagination, exercises hand coordination and....
Check Stock

Yoga Push-ups Exercises

  • CORE BALANCE BOARD: Ideal for squats, push ups, weight and balance training, physical therapy and rehabilitation.
  • NON SKID SURFACE: Ensures stability and grip while in use and performing a variety of balancing exercises and workouts.
  • TARGETS CORE: Designed to stimulate the core while enhancing coordination, balance and strength.
  • EASY-GRIP HANDLES: Balance wobble board features secure grip handles on each side for extra stability and control while doing floor exercises such as, push ups, planks and ground work.
  • DIMENSIONS: 15. 7" diameter, 4" High, Supports up to 300lbs..
Check Stock

EUGY 025 Fairy Wren Eco-Friendly 3D Paper Puzzle [New Seal]

  • [ Make your own craft ] - This DIY Wood Craft Kits consists of 140 pre-cut small wooden pieces that need to be assembled by yourself. The whole process will take about 2 hours..
  • [ Advanced Production Technology ] - Made from natural wood, with advanced laser cutting technology, The laser-cut pieces are precise, smooth surfaces, and burrless are easily removed from the sheet of plywood.
  • [ Easy Self-Assembly ] - The instructions are in English with pictures to aid in the construction, everything in the kit is clearly marked and labeled so that assembly is as enjoyable as possible.
  • [ Creative & STEM Toys ] - The Wooden Puzzle kit is not only fun to assemble, also can exercises your kid's hand-eye coordination, logical thinking, hands-on skills, etc..
  • [ Unique gift ] - Great gift for boys and girls or Adults. Ideal Birthday and Christmas gifts. Your kids will be enjoy the surprise. Once assembled, your kids will be eager to show off this great work to family, classmates or friends..
Check Stock

Wall Bars for Kids, Wood Stall Bar, Wooden Swedish Ladder,Kinder-4" - Certificate of Safe USE Home Gym Gymnastic, Climbing Kids, Indoor Children Playground 87" x31.5

  • ...f age 2 years and older, can be used by adults. ASSEMBLY: The wall bars are delivered disassembled with assembly instructions. The wall bars must be fixed to the wall. Assembly is quick and simple..
  • USES: The wall bars have many uses and are widely used in gyms and schools. They are used simply for climbing and for coordination skills, particularly in primary school education. They are also used by more advanced gymnasts for resistance training, flexibility training or abdominal exercises. Gymnasts can hang from a higher bar with their back facing the bar and perform abdominal exercises, or hang facing the bar to stretch their back. Wall bars are also useful for parkour training..
  • DELIVERY WITH TNT EXPRESS – DELIVERY TIME 6-8 WORKING DAYS..
Check Stock

Bear KompleX Wooden Balance Board Trainer, Use for Surfing, Skateboarding, Snowboarding Practice, Strengthen Core and Enhance Coordination, Non-Slip for Men and Women

  • CHALLENGES DYNAMIC STABILITY – An exercise platform that can be used for exercises including pelvic tilts, V-sit, and more, to encourage exploration of pelvic movement and body awareness.
  • ACTIVATE DEEP CORE MUSCLES – Designed to perform exercises that help target inner core muscles, like pelvic floor and transverse abdominis and promote coordination of inner and outer core muscles for functional movement.
  • VARIETY OF USES – Designed to be used in seated or supine positions.
  • ideal for physical therapy, core conditioning, mind-body exercises and more.
  • PROFESSIONAL GRADE MATERIALS – Features a slip-resistant base that allows for use on most surfaces.
  • EXERCISE MANUAL – Comes with a convenient reference manual showing exercises that can be done using the Pelvic Rocker.
Check Stock

ProsourceFit Weighted Medicine Ball for Full Body Workouts from 8lbs

  • MUSCLE TONE & POWER– Great for dynamic exercises to increase muscle power, and for developing core strength.
  • DURABLE – Textured rubber is built to last for bouncing and throwing against hard surfaces and provides a stable grip.
  • IMPROVED FITNESS – Excellent for building strength and stamina while challenging coordination and balance.
  • VARIETY – Available from 4-12 lb. for gradual progression. Ideal for various strength levels and muscle groups.
  • FULL-BODY WORKOUTS – Great for core exercises, partner workouts, squats, overhead presses, balance, and more.
Check Stock

RoWood Model car Kit to Build, 3D Wooden Puzzle for Adults & Teens, DIY Scale Mechanical Vehicle Model Craft Kits - Army SUV

  • [ Make Your Own Craft ] - This DIY Model Building Craft Kits consists of 369 pre-cut small wooden pieces that need to be assembled by yourself. The whole process will take about 4 hours..
  • [ Advanced Production Technology ] - Made from natural wood, with advanced laser cutting technology, The laser-cut pieces are precise, smooth surfaces, and burrless are easily removed from the sheet of plywood.
  • [ Easy Self-Assembly ] - The instructions are in English with pictures to aid in the construction, everything in the kit is clearly marked and labeled so that assembly is as enjoyable as possible.
  • [ Creative & STEM Toys ] - The Wooden Puzzle kit is a fun challenge, also can exercises hand-eye coordination, logical thinking, hands-on skills, etc..
  • [ Unique gift ] - Perfect Birthday and Christmas gift for boys and girls or Adults who enjoy Puzzles..
Check Stock