Top Daily Activity Goal

Women's Health Lift to Get Lean: A Beginner#s Guide to Fitness & Strength Training in 3 Simple Steps

  • SCIENTIFIC APPROACH TO ACHIEVING YOUR FITNESS GOALS: The best fitness planner, training log and food journal for accomplishing your fitness goals. Made for serious athletes, by serious athletes. See page layout and sample entries in the image section..
  • DAILY TRAINING LOG: The daily Training Log allows you to track all exercise activity, with a focus on resistance training or circuit-style training..
  • DAILY FOOD LOG: Track as little or as much as you see fit. Spaces to track calories, macro-nutrients, meal timing and more..
  • GOAL TRACKING: Set your goals. Then use the goal tracking Templates to hold yourself accountable. Track strength, performance and body composition goals in one visual snapshot..
  • WEEKLY PLANNER: The Weekly Fitness Planner page is your designated fitness planning space. This allows you to make training and sound nutrition a priority even if the rest of your life is hectic. The Weekly Check-In also asks you to rate your energy levels, joint health, and mindset each week..
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Activity Log Notepads 2 Pack 50 Pages Each Planner Pads to List a Task Action or Contact A Versatile Work Tool to Track Time & Office Productivity 8.5 X 5.5 A5 Sheets Made in the USA.

  • Activity Log Notepad. These activity logs are helpful for work, home, personal and professional use. The format of this activity log allows for tracking date, starting time, and ending time. Use a single line or multiple lines to describe the appointment, task, or contact. It has a blank line at the top of each sheet to title each activity log sheet. Use one or many sheets for each project. FINALLY, a versatile activity log that can be used for many purposes and timeframes..
  • Daily Activity Log. This activity log is a valuable tool for tracking time used throughout the workday. An excellent time management tool that helps understand how the day is spent. You might be interested in making your day more productive or assisting employees in making the most of their time.
  • Client File Folder Activity Log. Log client or customer-specific activities. If your business has customers and clients, it is important to log the specific tasks you complete on their behalf or for them. Logging the time spent in that effort is also crucial. Real Estate Agents, Accountants, Lawyers, Insurance Agents, Salespeople, etc.
  • Incoming or Outgoing Call Activity Log. Salespeople should have a daily goal of how many outgoing calls are made per day to generate business. Logging sales ....
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POLAR M430 GPS Running Watch, Black (90066335),Medium/Large

  • Optical heart rate monitor - continuous, accurate heart rate without a chest strap via a 6 LED optical sensor.
  • Integrated GPS - running watch tracks speed, distance, pace and routes. Display resolution: 128 x 128.
  • 24/7 activity tracking - Track your daily activity, including steps, calories and sleep with the guidance to help you reach your activity goal.
  • Vibration alerts - be alerted with vibrating notifications of incoming calls, messages or during training and periods of inactivity.
  • Rechargeable Battery - three different GPS watch recording options to choose from allow for 8 hours to nearly 30 hours of training time. Rechargeable 240 mAh lithium polymer battery.
  • Combining a best-in-class GPS watch with advanced running metrics and the freedom of optical heart rate technology, the Polar M430 stands as our flagship running product. With a personalized running program to support your goals for the season and enhance.
  • Water Resistance: WR30. Connectivity-Custom USB cable for data sync with PC or Mac. Bluetooth Low Energy with mobile and sensors.
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Zig Ziglar's #BestSelf Backpack | Motivational and Inspirational Books and CDs for Becoming Your Best Self | Self Help Christian Motivation with Daily Planner and Backpack

  • Goal Achievement Formula Charts - Seven Steps to Success.
  • Weekly Activity Record - Personal Performance Record and Your Daily Objectives and Activities Diary.
  • Important Meetings and Projects Journal - A Permanent Record of Notes, Thoughts and Action Ideas.
  • Monthly Activity Record - Appointments and Priority Activities.
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Garmin vívofit 4 activity tracker with 1+ year battery life and color display. Large, Black. 010-01847-03

  • Features always-on customizable color display and 1+ year battery life.
  • Tracks steps, distance and calories burned, monitors sleep and provides a personalized daily step goal (heart rate monitoring not available on this product).
  • Safe for swimming and showering. Display size - 0.43"x0.43"(11x11 mm).
  • Periodically syncs to Garmin Connect, where you can save, plan and share your activities, get involved in social challenges and more.
  • Garmin Move IQ feature automatically detects activity and classifies activity type on Garmin Connect.
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Qaba 5 in 1 Kids Slide and Swing Set with Basketball Hoop, Soccer Goal, Ring Toss Game, Adjustable Height, Water-fillable Base, Toddler Playset Playground Activity Center Indoor Outdoor Exercise Toy

  • 5-IN-1 ACTIVITY CENTER: Swing, slide, shoot hoops, score a goal, and play ring toss with this multifunctional kids activity center! This kids activity center includes a slide, swing, 2 basketball hoops, a soccer goal and ring toss game for many ways to play..
  • CLIMB & SLIDE: Your little one can climb and explore with this kids indoor and outdoor playset that can help improve their hand eye coordination and balance. This kids indoor and outdoor playset includes an easy-to-climb ladder and a wide slide for added fun!.
  • SOLID CONSTRUCTION: Give your little one a kid's swing that is solid and suitable for daily use! The kid's swing is made with odorless and solid HDPE for a stable structure. The swing has a wide seat, T-shaped forward-leaning safety protection and a height adjustable design..
  • STABLE STRUCTURE: Features pyramid mechanical structure with the water-fillable base design, anti-slip & textured steppers, longer buffer zone ensures security, thickened slide adds safety, widen slide track equipped with rails allow fully relax sliding..
  • KIDS PLAYSET INFORMATION: Overall Dimension: 80.75" L x 74.75" W x 38.25" H, Slide Length: 63". Suitable age: 18 months-5 years old. Weight capacity: 44 lbs. Accessories: PVC ball x 1, Pump x 1, Collar x 3.
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SaltWrap Daily Fitness Planner - Gym Workout Training Log, Weightlifting Exercise Journal, and Food/Diet Tracker - Daily and Weekly Pages, Goal Tracking, Spiral-Bound, 7 x 10 inches

  • SCIENTIFIC APPROACH TO ACHIEVING YOUR FITNESS GOALS: The best fitness planner, training log and food journal for accomplishing your fitness goals. Made for serious athletes, by serious athletes. See page layout and sample entries in the image section..
  • DAILY TRAINING LOG: The daily Training Log allows you to track all exercise activity, with a focus on resistance training or circuit-style training..
  • DAILY FOOD LOG: Track as little or as much as you see fit. Spaces to track calories, macro-nutrients, meal timing and more..
  • GOAL TRACKING: Set your goals. Then use the goal tracking Templates to hold yourself accountable. Track strength, performance and body composition goals in one visual snapshot..
  • WEEKLY PLANNER: The Weekly Fitness Planner page is your designated fitness planning space. This allows you to make training and sound nutrition a priority even if the rest of your life is hectic. The Weekly Check-In also asks you to rate your energy levels, joint health, and mindset each week..
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3D Pedometer for Walking Multi-Function Step Tracker with Belt Clip Accurate Step Counter with Large Display for Men Women Kids and Elder - Black

  • TRACK YOUR DAILY ACTIVITY – The MOLIONS 3D Pedometer simply helps to track your Daily Activity with the latest 3D Tri-Axis Sensor Technology, record....
  • MULITY FUNCTION & SIMPLY SETUP - No Bluetooth or Smartphones Connections required. The operation manual and video will help you get started with this....
  • LARGE DISPLAY - You can view your progress of your fitness goal easily when you're moving with this 2.1" Large Clear LCD Display..
  • LONG BATTERY LIFE - The pedometer includes a AG13/LR44 battery which lasts up to 6-12 months. When you stop moving, the pedometer will sleep, and when....
  • QUALITY ASSURANCE - 30 days unconditional refund. Dare to choose our pedometer, and you will feel that it is worth more. Any questions about our....
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3 Pack Calorie Counter Book for Weight Loss, 90-Day Meal Tracker Notebook with Pockets (5 x 3.5 In)

  • ✓ BUILD A BALANCED, HEALTHY LIFESTYLE TO SUPPORT YOUR WELL-BEING: PLANBERRY Food Journal for women and men is an effective tool for improving your nutrition and overall well-being. You can use it to track your daily diet, develop new healthy habits, introduce more physical activity into your life, and build a balanced, sustainable lifestyle for years to come..
  • ✓ 4 MONTHS OF DAILY WELLNESS JOURNALING: This wellness journal lasts 4 months and has detailed daily pages to track your diet, activity, and wellness easily. Each daily page includes a meal tracker to record everything you eat, calories and nutrients for each meal, a physical activity tracker, and dedicated areas to set daily goals and track your energy level, mood, weight, and water intake..
  • ✓ A SCIENCE-BASED SYSTEM TO REACH YOUR WELLNESS GOALS: This food diary journal is much more than a standard meal tracker. It’s a science-based tool for setting and achieving health and wellness goals in a healthy, sustainable way. That’s why on top of daily pages, it includes regular goal-setting sections, monthly planning calendars, weekly exercise, and meal plans, shopping lists, a measurements tracker, and mo....
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The New Rules of Lifting For Life: An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams

  • SCIENTIFIC APPROACH TO ACHIEVING YOUR FITNESS GOALS: The best fitness planner, training log and food journal for accomplishing your fitness goals. Made for serious athletes, by serious athletes. See page layout and sample entries in the image section..
  • DAILY TRAINING LOG: The daily Training Log allows you to track all exercise activity, with a focus on resistance training or circuit-style training..
  • DAILY FOOD LOG: Track as little or as much as you see fit. Spaces to track calories, macro-nutrients, meal timing and more..
  • GOAL TRACKING: Set your goals. Then use the goal tracking Templates to hold yourself accountable. Track strength, performance and body composition goals in one visual snapshot..
  • WEEKLY PLANNER: The Weekly Fitness Planner page is your designated fitness planning space. This allows you to make training and sound nutrition a priority even if the rest of your life is hectic. The Weekly Check-In also asks you to rate your energy levels, joint health, and mindset each week..
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Hydro Flask Wide Mouth Straw Lid - Stainless Steel Reusable Water Bottle - Vacuum Insulated, Dishwasher Safe, BPA-Free, Non-Toxic

  • Earn Active Zone Minutes as you progress toward your weekly 150 minutes of heart-pumping activity and use 20 plus exercise modes to track goals like distance, calories burned and more.Operating temperature: 14° to 113°F.
  • Track all-day activity: your steps, distance, hourly activity and calories burned.Maximum operating altitude: 28,000 ft.
  • Use 24x7 heart rate to track resting heart rate & better measure calorie burn.
  • Enjoy 10 days of battery life for daily progress without constant charging. Varies with use and other factors. Track your time in light, deep and REM sleep, then get a Sleep Score to better understand your sleep quality each night.Stay inspired from the shower to the pool with this swimproof tracker (water resistant to 50 meters) and motivated by connecting with friends, competing in challenges, earning badges and celebrating goal milestones..
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Smart Step Counter Digital Pedometer - Walking Running Sport Step Tracker w/ 3D Sensor, LCD Screen, USB, Lanyard Strap, Battery - Accurate Distance, Calorie Burned, Exercise Time - Pyle Sport PCLRMU2

  • TRAINING ASSISTANT: The Pyle Sports Multifunction Digital Pedometer serves as your very own personal trainer that provides you the perfect way to improve your performance and motivate yourself to train harder. Perfect for running, jogging, exercise, etc.
  • ACCURATE ACTIVITY TRACKING: This smart pedometer uses the latest 3D accelerometer sensor technology so you can track your daily activity with max accuracy and the unit comes packed with various modes essential for fitness training. Battery included.
  • MULTIPLE MODES: Aside from the step counter mode this sport device also measures your distance, calorie burn, and exercise time. It also features a target / goal step setting with 30 second alarm upon completion.
  • 7 DAY MEMORY: Can recall past 7 day data record of daily activity so you can monitor your progress and keep you Motivated to Stay Active. You can also connect this step tracker to your PC via USB port so you can easily save and share your results.
  • EASY TO OPERATE: The portable walking / exercising monitor is equipped with an easy to read digital LCD screen with backlight which is perfect for adults and the elderly. Includes a convenient lanyard strap and can also be placed in your pocket.
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