Top Dumbbell Back Exercises

papababe Cast Iron Dumbbells, Free Weights Hex Dumbbells with Hammer Coating, Multi-Select Weights Available, Solid (30LB, Pair, Black)

  • Package Include– 2X30 LB Solid Hex Dumbbell with coated, great for beginner to do strength training and cardio workouts, great for advanced people to do warm up exercises, do Triceps extension, Triceps kick-back, Crunch and Woodchop without over challenging your body..
  • Non-Toxic&Environmental Protection– Different from rubber coated dumbbell, this baked-enamel with hammer coating dumbbell creates a protective barrier against rust, chipping, and dents, ENVIRONMENTAL PROTACTION and NO bad smell..
  • Easy for Storage– Smaller than rubber coated dumbbell under the same weight, this weight dumbbell saves a lot of space for storage and easy to carry. Hex Shaped heads prevent rolling and provide safety for storage..
  • Comfortable & Safe– Knurled ergonomic handle for heavier weight prevents slipping and offers a secure grip. The reasonable thickness grips make user comfortable to hold. A stronger structure design has been provided..
  • More Effective– Free weight training with Cast Iron Dumbbells is more effective to the target specific muscle groups than exercise machines, great for full body muscle, such as glutes, calves, quads, biceps, lats, shoulders, forearms..
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RUNWE Fast Adjustable Dumbbells Sets,65 lbs Dumbbells (2x32.5 lbs) Free Weight Sets with Non-Slip Rubber Handle for Men and Women Full Body Workout Core Exercise Strength Training for Home Gym Fitness

  • ADJUSTABLE WEIGHTS IN SECONDS FOR MAXIMUM EFFICIENCY: Quick weight adjustments with the patented twist-lock mechanism, you can add or remove weight plates a lot faster than conventional spin-locks.Quickly switch weights between exercises during circuit workouts & lower the downtime between exercises..
  • SINGLE DUMBBELL MAXING OUT: Up for a challenge? You can max out one dumbbell by adding the other one's weights to it. One dumbbell adjusts from 8.5 lbs to 52.5 lbs. Multiple weight range suitable for you..
  • RESIZABLE AND SPACE SAVER: Our weight plates have steel sheets inside to ensure an accurate weight, a compact size, and reliable quality. What’s more, conventional adjustable dumbbells always have their fixed-length handlebars sticking out. Ours, however, change the size according to the weight..
  • WIDELY APPLICATION: Multiple weight range suitable for performing basic body workouts, core fitness, strength exercises and heavy leg lifts..
  • AFTER-SALE GUARANTEE: 2-year guarantee for RUNWE ADJUSTABLE DUMBBELL SET. So it¡¯s a great gift for your family or friends who is fitness enthusiasts..
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Debonla Adjustable Dumbbell Set, Dumbbells Barbell Weight Lifting Set with Connecting Rod for Men and Women Home Gym Fitness and Exercise Training(22 lbs-110 lbs), (A) Yellow | 22lb/10kg

  • ...justable dumbbell set comes with a connecting bar that can be easily attached to both dumbbells to transform into a barbell. There are also adjustable weight plates that let you customize the weight of the dumbbell/barbell to your desired setting. This allows you to efficiently use our dumbbell/barbell set for many exercises instead of buying multiple sets. 22Lbs Barbell (11Lbs Dumbbell Pair).
  • ✅ SAFE and DURABLE - This weights dumbbell set is made of durable PE material. Unlike iron dumbbells, it will not scratch the floor. It is very safe and durable. And we upgraded the nut, installed non-slip screws, double fixed, more secure..
  • ✅ WIDELY USED - Our weight fitness set works great while walking, running and cardio exercises to help boost calorie-burning, and also great for physical therapy. It helps train and strengthen your quads, glutes, buttocks, abs, biceps, triceps, legs and knees at home or gym. With the effective fat-burning fitness equipment, body shaping is quite simple and easy..
  • ✅ CUSTOMER CARE - Our goal is to give you the same full-body exercise intensity at home as the gym. Please contact us once you find a product received has failed your expectation, our customer service will try our best to respond to your satisfaction..
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Barbell & Dumbbell Training: A Weight Training Guide For Strength & Fitness That Won’t Go Out Of Fashion (Home Workout, Weight Loss & Fitness Success)

  • ...ustable dumbbells set comes with a connecting bar that can be easily attached to both dumbbells to transform into a barbell. There are also adjustable weight plates that let you customize the weight of the dumbbell/barbell to your desired setting. This allows you to efficiently use our dumbbell/barbell set for many exercises instead of buying multiple sets..
  • COMPREHENSIVE WEIGHT SET HOME GYM: Our all-in-one dumbbell-barbell set allows you to have a versatile workout. The dumbbells can be used to sculpt your arms, while the barbell setup allows you to practice dead-lifts or squats. This product is perfect for improving overall health or encouraging weight loss. It also helps strengthen the upper body, core muscles, and lower body. The adjustable design makes it easy to stay fit at home..
  • FREE WEIGHT SETS FOR EXERCISES: This set comes with 12 weight plates: four 4.4 lb. plates and eight 5.5 lb. plates. So weights can be added or taken off in 8.8 lb. or 11 lb. increments. You can adjust the weight of dumbbells or barbells at any time according to your needs. In addition,WING-BOLT ENHANCED SPINLOCK make the plates no more loosen! Keep 'em tight till the end of your work....
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EverStretch Dumbbell Workout Poster for Home Gym - 23" x 35" Laminated Dumbbell Workout Chart - 44 Exercises with Easy To Follow Video Instructions - Dumbell Workout Posters for Home Gym

  • DUMBBELL EXERCISE POSTER - Looking for the best dumbbell workout poster? Look no further. The most effective dumbbell poster workout with 44 dumbell exercises for your entire body for any skill level, conveniently organized by muscle group..
  • CLEAR INSTRUCTIONS - This dumbbell workout chart teaches you how to perform exercises. Every exercise has easy to follow focus queues in text and a QR code that you can scan with any phone to see video instructions..
  • SUITABLE FOR MEN AND WOMEN OF ANY LEVEL - Whether you're a beginner or an experienced lifter, this dumbell workout poster makes a great addition to your home gym or fitness room..
  • MADE IN THE USA - Looking for the best dumbbell workout exercise poster? Look no further. EverStretch workout posters are made with love, using premium environmentally friendly materials like soy based ink and FSC certified paper with minimal carbon footprint. Ships rolled up so it'll look great on your fitness room wall..
  • BUY WITH CONFIDENCE - Not happy with your purchase? We'll refund you.
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Fitness Alley Neoprene Dumbbells - Free Weights Hex Hand Weights - Dumbbell Pairs Combo Set - 3 Dumbbell Set - (8lbs, 10lbs & 12lbs pairs)- 60 LB

  • NEOPRENE COATED DUMBBELLS FOR BETTER GRIP - Sturdy Neoprene coating allows for easy grip and a non-slip texture so you don't have to worry about dumbbells slipping from sweaty hands..
  • HEX DESIGN - These dumbbell sets take up very little space and can be stacked anywhere without worrying about rolling, as a result of their hex shape. Interior is made of cast iron with a strong, matte finish..
  • MULTIFUNCTIONAL DUMBELLS - Neoprene dumbbells are ideal for powerwalks, group exercises, bodybuilding, strengthening muscles, alleviating stress, physical therapy and other general exercises..
  • DUMBELL WEIGHT SET RANGE - Incremental weights of Fitness Alley Neoprene Dumbbell 3 Pairs Set (8lb,10lb & 12lbs) allow you vary the intensity of your workouts. Exceptional for step aerobics..
  • AVAILABLE IN A VARIETY OF COLORS - Money back guarantee if you are not 100% satisfied with your purchase..
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CAP Barbell 55 lb Single Adjustable Dumbbell with Contoured Full Rotation Handle, Honeycomb Black and Chrome Handle (SDBAIS-055G6)

  • ADJUSTABLE – Simply rotate the handle left or right while positioned on the tray to adjust the weight from 10 to 55 pounds in 5 pound increments. No knobs to turn, pins to align, or levers to slide – just twist and go!.
  • EFFICIENT – Quickly switch weights between exercises during circuit workouts & lower the downtime between exercises.
  • Storage tray securely stores the adjustable dumbbell – no rolling, tripping over weights or long downtime.
  • VERSATILE – The ADJUSTABELL weight adjustment system allows you to rapidly switch from one exercise to the next.
  • Easily switch heavy weights for squats and lunges to lighter weights for curls and triceps extensions..
  • FUNCTIONAL – The unique dial system combines 10 SETS of weights into ONE.
  • Handles have a chrome finished, contoured, natural orientation for a comfortable, secure lifting position. Honeycomb design prevents dumbbell from rolling away between sets.
  • SPACE-EFFICIENT – Eliminate the need for multiple dumbbell sets and stop cluttering your home gym with dumbbells.
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NewMe Fitness Workout Posters for Home Gym, Dumbbell Exercise Posters for Full Body Workout, Core Abs Legs Glutes & Upper Body Training Program (Vol 1)

  • ...justable dumbbell set comes with a connecting bar that can be easily attached to both dumbbells to transform into a barbell. There are also adjustable weight plates that let you customize the weight of the dumbbell/barbell to your desired setting. This allows you to efficiently use our dumbbell/barbell set for many exercises instead of buying multiple sets..
  • 【COMPREHENSIVE WEIGHT SET HOME GYM】Our all-in-one dumbbell-barbell set allows you to have a versatile workout. The dumbbells can be used to sculpt your arms, while the barbell setup allows you to practice dead-lifts or squats. This product is perfect for improving overall health or encouraging weight loss. It also helps strengthen the upper body, core muscles, and lower body. The adjustable design makes it easy to stay fit at home..
  • 【FREE WEIGHT SETS FOR EXERCISES】This set comes with 16 weight plates: eight 5.5 lb plates, four 2.75 lb plates and four 1.1Ib plates. The lowest weight you can adjust from 2 lbs to 33 lbs for each dumbbell. You can adjust the weight of dumbbells or barbells at any time according to your needs. WING-BOLT ENHANCED SPINLOCK make the plates no more loosen, provide a more secure e....
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A2ZCARE Olympic Dumbbell Handles - Dumbbell Bars with Rotating Sleeves and Spring Collars for Olympic Weight Plate Support up to 600lbs Total - Weight Lifting Accessories for Home Gym (Single)

  • QUALITY CONSTRUCTION WARRANTY: A2ZCare Olympic Dumbbell Handles includes springs collars - Made from quality of solid steel and hold up to 600 lbs (Pair). The bar is designed for maximum weight loading capacity, compatible with 2-inch weight plates and suitable for strength training exercises..
  • KNURLED GRIPS HANDLES: The Dumbbell Bars is equipped with diamond knurled handles ensure the better level of grip and weight control during heavy lifts and movements..
  • ROTATING SLEEVES: 360 degree rotating sleeves allow weight plates to swivel in order to reduce pressure on wrists while doing strength body workouts..
  • INTENSE BODY WORKOUT: A2ZCare Olympic Dumbbell Handles is perfect for your biceps, triceps, deltoids, glutes, hamstrings, abs. The bar also support strength movements exercises such as deadlifts, flys, kickbacks, press and front squat..
  • GREAT SET OF DUMBBELL HANDLES: A2ZCare 20-inch Heavy Duty Barbell includes 2 Spring Collars (Single bar) and 4 Spring Collars (Pair) to ensure all strength training exersises are in secure and stability. A2ZCare loadable dumbbell handle offers a 30-day Free Return and guarantee to stand the test of time..
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A2ZCARE Olympic Dumbbell Handles - Dumbbell Bars with Rotating Sleeves and Spring Collars for Olympic Weight Plate Support up to 600lbs Total - Weight Lifting Accessories for Home Gym (Pair)

  • QUALITY CONSTRUCTION WARRANTY: A2ZCare Olympic Dumbbell Handles includes springs collars - Made from quality of solid steel and hold up to 600 lbs (Pair). The bar is designed for maximum weight loading capacity, compatible with 2-inch weight plates and suitable for strength training exercises..
  • KNURLED GRIPS HANDLES: The Dumbbell Bars is equipped with diamond knurled handles ensure the better level of grip and weight control during heavy lifts and movements..
  • ROTATING SLEEVES: 360 degree rotating sleeves allow weight plates to swivel in order to reduce pressure on wrists while doing strength body workouts..
  • INTENSE BODY WORKOUT: A2ZCare Olympic Dumbbell Handles is perfect for your biceps, triceps, deltoids, glutes, hamstrings, abs. The bar also support strength movements exercises such as deadlifts, flys, kickbacks, press and front squat..
  • GREAT SET OF DUMBBELL HANDLES: A2ZCare 20-inch Heavy Duty Barbell includes 2 Spring Collars (Single bar) and 4 Spring Collars (Pair) to ensure all strength training exersises are in secure and stability. A2ZCare loadable dumbbell handle offers a 30-day Free Return and guarantee to stand the test of time..
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Jiecikou 2 PCS Aquatic Exercise Dumbbells Set of 2 Aquatic Hand Bars for Pool Fitness Dumbbell Weight with Padded Grip for Water Aerobics Pink

  • Made from EVA foam, lightweight and durable..
  • Aquatic dumbbell will not absorb water or chip, and super fast dry..
  • Strength your upper body as well as your lower back for a total fitness workout..
  • Suitable for swimming pool, spa, fitness exercises, water aerobics, etc..
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CAP 12-Sided Coated Dumbbell, 12 LB

  • CONSTRUCTION –Includes single dumbbell.
  • Dumbbell ends are made from ASTM A48 Class 20 grey iron with durable coating, and are joined together by a solid 1018 cold rolled steel chromed handle.
  • VERSATILE – Dumbbells offer the ability to target specific muscle group exercises or get a full body workout.
  • FEATURES – 12-sided ends prevent rolling. The medium depth knurling on the ergo handle provides essential grip and security during use. Coating is extremely durable for longevity..
  • FUNCTIONAL – Target all major muscle groups. Dumbbell is perfect for isolations, full body, functional and HIIT training.
  • CHOICES – This dumbbell group from CAP is available in sizes 3, 5, 8, 10, 12, 15 - 50 lb. in 5 lb. increments. Includes 30 day manufacturer warranty.
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