Top Dumbbell Weight Routines

Amazon Basics Vinyl Hexagon Workout Dumbbell Hand Weight, 2-Pound, Yellow - Set of 2

  • Dumbbell hand weights for everyday fitness.
  • Includes 2 dumbbells, 2 pounds each (4 pounds total).
  • Durable steel construction with yellow vinyl exterior for a secure, non-slip grip.
  • Printed weight number on each end cap for quick identification.
  • Hexagonal shape prevents dumbbells from rolling away.
  • Product dimensions: approximately 6 x 2 x 2 inches (LxWxH).
Check Stock

Amazon Basics Vinyl Hexagon Workout Dumbbell Hand Weight, 8-Pound, Red - Set of 2

  • Dumbbell hand weights for everyday fitness.
  • Includes 2 dumbbells, 8 pounds each (16 pounds total).
  • Durable steel construction with red vinyl exterior for a secure, non-slip grip.
  • Printed weight number on each end cap for quick identification.
  • Hexagonal shape prevents dumbbells from rolling away.
  • Product dimensions: approximately 8.3 x 3.5 x 3.5 inches (LxWxH).
Check Stock

P90X DVD Workout Base Kit, Home Gym Bodyweight Exercise Program, No Workout Equipment Needed, Nutrition Guide Included, 12 Fitness DVDs

  • P90X DVD WORKOUT PLAN: P90X includes 12 sweat-inducing, muscle-pumping workouts, designed to help transform your body from regular to ripped in just 90 days..
  • CHALLENGE YOUR MUSCLES: Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines. Muscle confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus..
  • 12 DVDS: Collection of 12 highly diverse and intense DVD workouts across 12 DVDs. P90X is perfect whether you’re looking to support a healthier lifestyle or reach your fitness goals. No weight set, dumbbell set or exercise equipment required..
  • INCLUDES NUTRITION PLAN: Also includes a comprehensive nutrition plan, workout calendar, fitness guide, and How to Bring It DVD with an overview of the P90X system. Great for cardio training to get your heart rate up..
  • PERSONAL TRAINER Tony Horton will keep you engaged every step of the way. Great for all fitness levels. Supports your weight loss and muscle building goals..
Check Stock

RBX Vinyl Coated Hand Weight Dumbbell Set (3lbs Each) - Hex Shaped, Roll Free for Body Building/Sculpting/Strength Training Exercise, Cement Filled, (Set of 2)

  • STRENGTHEN & TONE YOUR BODY: Strengthen and tone your arms and core muscles with these 3lb dumbbells. They are perfect for targeting smaller muscle groups and promoting greater definition..
  • EASY TO USE: Incorporate the RBX hand weight set into high-intensity interval training (HIIT workouts), low-impact exercises, walking, jogging, cardio routines, and other-on-the-go exercises..
  • HEXAGON SHAPE: This dumbbell weight set comes in a hexagon shape that can be easily stacked without rolling. They provide a comfortable, ergonomic grip making them a perfect fit for a variety of exercises both indoors and outdoors..
  • EXERCISE ON THE GO: Turn any spot into your own personal gym and enjoy a varied, full-body workout with our 3lb hand weights that will stretch and tone your muscles and improve endurance — at home, in the office, or while traveling..
  • SOLD AS A PAIR: This vinyl dumbbell set Includes (2) 3lb dumbbells (6 pounds total) that are perfect for fitness workouts and rehab/physical therapy treatments.
Check Stock

Amazon Basics Vinyl Hexagon Workout Dumbbell Hand Weight, 5-Pound, Light Blue - Set of 2

  • Dumbbell hand weights for everyday fitness.
  • Includes 2 dumbbells, 5 pounds each (10 pounds total).
  • Durable steel construction with light-blue vinyl exterior for a secure, non-slip grip.
  • Printed weight number on each end cap for quick identification.
  • Hexagonal shape prevents dumbbells from rolling away.
  • Product dimensions: approximately 7 x 3 x 3 inches (LxWxH).
Check Stock

Encased Weighted Vest for Men/Women Workout (20lbs) Adjustable Vest for Running/Sports Training - Black

  • Got gym problems? Step up your home workout with our weighted vest that amplifies your workout with 20 pounds of evenly distributed weight over your upper body..
  • Amps up your calorie burn and helps build muscle during your cardio and weight training routines. Can be used alone or with dumbbell weights for the ultimate workout..
  • Includes a front phone pouch and rear mesh pocket for extra storage while training..
  • Fully size adjustable. Constructed of eco-friendly, odor free iron pellets and premium neoprene material for hours of sweat-proof, comfortable use..
  • Every purchase is backed by our hassle-free money back guarantee..
Check Stock

KLDJHNS A Pair Dumbbell Barbell Neoprene Coated Hand Weights Dumb Bells Weights Set 15lb Dumbbells Set of 2

  • Multifunctional dumbbells, perfect for overall health, balance, and weight management, they’re also great for aerobics, cardio, yoga, and....
  • Compact and convenient, easy to stack , they take up minimal space, Ideal for fitness classes or at-home workout routines..
  • CONSTRUCTION: Iron core made from A48 Grade 20 iron then precision dipped in 3mm of neoprene for safety and comfort.
  • Set of 2 dumbbells for resistance training.
  • each dumbbell weighs 15 pounds. Product Size: 25 x 9.5cm / 10 x 3.8in, Product Weight: 15LB x 2.
  • Easy-grip neoprene coating for a secure hold, Hexagonal shape prevents dumbbells from rolling away.
Check Stock

Chair Yoga for Seniors Over 60: Step By Step Guide to Chair Yoga Exercises That Are Perfect for Seniors Over 60 For Optimal Agility, Flexibility, Balance, Fall Prevention, and More

  • P90X DVD WORKOUT PLAN: P90X includes 12 sweat-inducing, muscle-pumping workouts, designed to help transform your body from regular to ripped in just 90 days..
  • CHALLENGE YOUR MUSCLES: Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines. Muscle confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus..
  • 12 DVDS: Collection of 12 highly diverse and intense DVD workouts across 12 DVDs. P90X is perfect whether you’re looking to support a healthier lifestyle or reach your fitness goals. No weight set, dumbbell set or exercise equipment required..
  • INCLUDES NUTRITION PLAN: Also includes a comprehensive nutrition plan, workout calendar, fitness guide, and How to Bring It DVD with an overview of the P90X system. Great for cardio training to get your heart rate up..
  • PERSONAL TRAINER Tony Horton will keep you engaged every step of the way. Great for all fitness levels. Supports your weight loss and muscle building goals..
Check Stock

CAP Barbell 150-lb Hex Dumbbell Weight Set with Horizontal Rack

  • ✔️SET INCLUDES – A pair of 5-pound, 10-pound, 15-pound, 20-pound, and 25-pound rubber hex dumbbells with 2-tier dumbbell rack to store the weights.
  • ✔️CONVENIENT STORAGE – The 2-tiers provide 40-inches of dumbbell storage and the angled bottom shelf provides easy access to weights. Tough, durable black powder coated finish.
  • ✔️DURABLE & RELIABLE – Dumbbell heads are made from ASTM A48 Class 20 grey iron and joined together by a 1018 cold rolled solid steel handle (sizes 15-120lb). Rubber coating is extremely durable..
  • ✔️VERSATILE – Dumbbells offer the ability to target specific muscle groups or perform a full body workout. Perfect for isolations, functional and HIIT workouts, and strength training routines.
  • ✔️FEATURES – The original hex shaped heads prevent rolling. The medium depth knurling on the handle provides essential grip and security during use. Rubber coating is a durable and effective finish.
  • ✔️ PLEASE NOTE – This item ships in multiple boxes and may be received in multiple shipments..
Check Stock

BalanceFrom Rubber Encased Hex Dumbbell in Pairs, Black, 10 lbs

  • √【Great for Home Training and space save】Bpulse adjustable dumbbell supports diverse strength training by changing different weights. With only 1-set of dumbbell space, you can get 5-sets of dumbbell training experience. Single dumbbell size: 15.7''Lx7.6'W'x6.7''H, easy to use and store, always meet your multiple need. It is a great choice for modify muscle lines and strong muscle fibers when you want to do exercise at home..
  • √【Quick Weights Change】Bpulse adjustable dumbbell is different from other dumbbell, his weight is changed by handle, and it is important to put the dumbbell on dumbbell base, when you want to change weight, weight can be changed from 5.5lb(2.5kg) to 27.5lb(12.5kg). It can save your time of changing different weight with both hands, enjoy the faster adjustment and gain better training efficient..
  • √【Non Slip Handle】Non Slip texture design allows you to feel safe and be worry-free while doing your exercise. Both the rough and upgraded curve-shaped handlebar allows for a better grip so you can improve your coordination and avoid any injuries or accidents..
  • √【Safe Lock Design】Bpulse Dumbbell is equipped with one durable dumbbell base you can put your dumbbell on it when you want to change weight or after exercise....
Check Stock

SelectTech 552 Adjustable Dumbbells (Pair), 1 Pack of Black, Red, Grey. Version 2

  • √【Great for Home Training and space save】Bpulse adjustable dumbbell supports diverse strength training by changing different weights. With only 1-set of dumbbell space, you can get 5-sets of dumbbell training experience. Single dumbbell size: 15.7''Lx7.6'W'x6.7''H, easy to use and store, always meet your multiple need. It is a great choice for modify muscle lines and strong muscle fibers when you want to do exercise at home..
  • √【Quick Weights Change】Bpulse adjustable dumbbell is different from other dumbbell, his weight is changed by handle, and it is important to put the dumbbell on dumbbell base, when you want to change weight, weight can be changed from 5.5lb(2.5kg) to 27.5lb(12.5kg). It can save your time of changing different weight with both hands, enjoy the faster adjustment and gain better training efficient..
  • √【Non Slip Handle】Non Slip texture design allows you to feel safe and be worry-free while doing your exercise. Both the rough and upgraded curve-shaped handlebar allows for a better grip so you can improve your coordination and avoid any injuries or accidents..
  • √【Safe Lock Design】Bpulse Dumbbell is equipped with one durable dumbbell base you can put your dumbbell on it when you want to change weight or after exercise....
Check Stock

Micro Gainz NEW 1.25LB Dumbbell Fractional Weight Plates 4 Piece- Designed for Dumbbell Training and Micro Loading, Made in USA

  • 4 PIECE DUMBBELL MICRO PLATE WEIGHT SET: Each pack comes with 4 of the 1.25LB dumbbell micro weight plates that provide just the right fit for most dumbbell handles while taking up minimal space on a dumbbell handle to allow room for your grip.
  • DURABLE BUILD: Our dumbbell plates for gym workouts are made using from strong sintered steel which coupled with the durable black XYLAN finish make sure they provide long term while offering more flexibility for all strength levels.
  • HIGH QUALITY CONSTRUCTION: The dumbbell micro weight plates are made right here in the USA following strict quality control guidelines and using durable materials to keep up with your dumbbell workout sessions for years to come. The Micro Gainz Dumbbell Micro Plate is also PATENTED..
  • CALIBRATED FOR INCREMENTAL JUMPS: Our dumbbell fractional plates have a weight tolerance of +/- 10 grams. You can make incremental jumps in weight to slowly increase your weight bearing load to gain more control over your dumbbell strength training.
  • VERSATILE USE: Use on dumbbells, kettlebells, or standard barbells. Make 1.25LB &....
Check Stock