Top Exercise Ball Dvd

The Firm: Body Sculpting System - Ab Sculpt

  • TONING: Tone your core muscles and improve your balance with the 20cm GoFit Core Ab Ball and Brook Benten Workout DVD!.
  • STRENGTHENING: The GoFit Core Ab Ball and DVD are designed to maximize the time you spend strengthening your abdominals..
  • ABS: The Core Ab Ball intensifies work for the middle muscles and provides more effective toning for the abs than you could ever get from mat work alone..
  • TRAINING: Included with the GoFit Core Ab Ball is an “Intro to Core Ab Ball” DVD in which trainer Brook Benten leads you through the ultimate 22-minute core workout!.
  • "INCLUDES: The Core Ab Ball comes with an inflation tube, allowing you to easily inflate and deflate the Core Ab Ball whenever and wherever! ".
  • Perfect for safely training the core and abdominal muscles..
  • Helps tone and add definition to the mid-section..
  • Makes sit-ups and crunches more challenging..
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Trideer Pilates Ball 9 Inch Core Ball, Small Exercise Ball with Exercise Guide Barre Ball Bender Ball Mini Yoga Ball for Pilates, Yoga, Core Training, Physical Therapy, Balance, Stability, Stretching

  • ➽ALL-ROUND: The 9 inch exercise ball is one of the essential Exercise Ball Accessories. This bender ball is a pilates ball for exercise that is different from other 9 inch pilates ball. The pilates ball 9 inch strengthens key muscles. The coregeous ball yoga enhances core health. The yoga ball small improves endurance flexibility. The gertie balls are used in rehabilitation strengthening. The mini yoga ball is used in toning exercise programs and relieve back pain and tension at work..
  • ➽PROFESSIONAL DESIGN AND HIGH QUALITY: Small pilates ball is made from soft low-odor flexible. Small exercise ball for core is made from durable PVC. This anti-burst and non-slip 9 inch diameter ball is designed to remain elastic and squishy when fully inflated. Barre ball 9 inch is slightly textured and keep slight sticky to stay in place smooth while performing yoga Pilates ballet HIIT Core ball barre is used in physical therapy exercises and workout..
  • ➽EASY TO INFLATE AND STORE: Barre ball 9 inch can be easily inflated with the tube included and only a few breaths pump not required. Need to quickly insert the plug after inflation. And a mini diameter makes the inflatable exercise ball convenient to carry. Exersize balls large stores suitable for gym Exercise bal....
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BoneSmart Pilates® Osteo Prop Bundle (Without DVD)

  • Why Props? The BoneSmart Pilates Osteo Bundle was carefully designed and selected by a physical therapist to get the most out of your workouts. It includes everything you’ll need to complete the routines featured in the BoneSmart Pilates DVD: Exercise to Prevent or Reverse Osteoporosis as well as other fitness classes..
  • The routines is this program will help you build stronger, healthier bones and muscles, help prevent bone loss and falls and strengthen at-risk areas of decline including your hips and legs, spine, and balance..
  • Contents include: Inflatable Mini-Ball that works your core while keeping your spine within a safe range of motion.
  • Green long resistance band and Yellow ankle resistance loop for strengthening and stretching.
  • Custom tennis ball halves release foot tension, improving blood flow and flexibility. Stylish tote roomy enough for all your props..
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Grow Young Fitness Chapter One Better Balance Exercises for Seniors - Improve Balance from Home - Simple, Safe, Effective Workout DVD for Elderly

  • EASY TO FOLLOW WORKOUTS with a blend of cardiovascular (heart health), strength training, core, and coordination with an intense focus on balance. Exercise has been proven to help you regain energy, boost stamina and endurance, improve hearth health, increase strength, and feel younger! This is not a boring senior citizen workout it is fun to do and will make you want to do it again and again. Fitness for seniors can be fun and effective at the same time..
  • BEST OF BALANCE DVD: this DVD includes 10 express workouts to increase balance to help reduce falls. Balance exercises and stretching are so important, but they are often difficult to find. This balance DVD for seniors allows you to select a new short balance workout every day. Research suggests that doing balance exercises help reduce falls..
  • STRENGTH TRAINING, CORE, COORDINATION, CARDIO DVD: This senior exercise DVD is perfect for beginners through advanced skill levels this is why: it grows with you as you make progress, you may begin by doing it seated with no resistance and as you get stronger and gain more endurance, you can gradually do more exercises standing with the included resistance band. This exercis....
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The 28 Day Size Down Challenge Low Impact Workout DVD for Women and Men – A Full Body Fitness Program for Seniors

  • [Enjoy a Weight Loss Exercise DVD for Women and Men Over 50] This low impact workout DVD is suitable for all fitness levels to keep your body moving....
  • [Look and Feel Better with this Full Body Exercise DVD for Women and Men] Save time achieving your fitness goals with this fitness program’s....
  • [Healthy Exercise and Nutritional Guidance] This low impact DVD senior exercise features more than 3 hours of video content – including 21 days of....
  • [No Expensive Equipment to Buy] You just need a pair of 3 to 5 lb. hand weights, a mat, towel, bottle of water, and a sturdy chair. If you don't have....
  • [Enjoy Safe and Convenient Fitness at Home] No time-consuming trips to and from germ-filled gyms. Work out in the privacy of home at your own pace..
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Balance + Strength Exercise for Seniors Improve Your Balance and Increase Your Strength with This Senior Fitness Combo Includes Resistance Band Get Stronger Core & Abs Aerobics Coordination

  • EASY TO FOLLOW WORKOUTS with a blend of cardiovascular (heart health), strength training, core, and coordination with an intense focus on balance.....
  • BEST OF BALANCE DVD: this DVD includes 10 express workouts to increase balance to help reduce falls. Balance exercises and stretching are so....
  • STRENGTH TRAINING, CORE, COORDINATION, CARDIO DVD: This senior exercise DVD is perfect for beginners through advanced skill levels this is why: it....
  • INCLUDEDS RESISTANCE BAND FOR SENIORS: this senior exercise program includes a resistance band created specifically for active adults and seniors. The....
  • FUN TO DO: these senior exercise DVDs are easy to follow and fun to do grow young. Curtis Adams, host keeps these exercise routines for seniors....
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The Walking Dead The Complete Seasons 1-10 Boxset [DVD] [2021]

  • [A Walking-in-Place Program Full Body Exercise DVD for Women and Men Over 50 that Combines Other Fitness Moves As You Walk] – Rock the Walk 30-Day Challenge focuses on cardio, endurance, legs, abs, arms, and overall body. An ideal way to lose weight and get back the muscle mass that gets lost over the years..
  • [Walking Exercise DVD for Women and Men is Suitable for All Fitness Levels] – Seniors and beginners, this exercise challenge keeps your body moving and fit with this wellness DVD. Workouts Start at 8 Minutes, then graduate to 16, 24, and 32 minutes a day as you build stamina and endurance. Burn calories and build strength at the same time..
  • [Classic Rock-Style Music Inspires You to Get Walking] – This low impact workout dvd for women and men features instrumental background music makes this indoor walking exercise fun and entertaining, pushing you to perform at your best and stay on track with your fitness goals. As exercise DVDs for seniors go, you’ll have fun with this one. All you need is a pair of 3 or 5 lb. hand weights, a towel, and a bottle of water..
  • [Healthy Nutritional Guidance] Included are a full 30 days of healthy eating suggestions (with grocery shopping lists) for breakfast, lunch, dinner, and snack ideas. Plus self-reflecti....
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Pure Barre Workout Ball

  • VERSATILE small yoga ball is intended for core strength, posture, balance and back rehabilitation. All-around must-have workout balls for exercise and stability support, at the gym, office or home..
  • SAFE materials were carefully chosen for these exercise balls for working out and are free from harmful chemicals. The small workout ball is both anti-burst and offers the perfect grip..
  • RECOMMENDED by trainers and physical therapists. The inflatable 9 inch Pilates ball aids in increased balance, core fitness and flexibility, as well as recovery with hip, knee or sciatica issues..
  • INCLUDED with our small excersize balls is access to exercises as well as extra inflation straw. The exercise ball for Pilates is inflated in seconds and easy to bring with you on the run..
  • WE STAND BEHIND our exercise mini ball that is made to be burst resistant. Should the small workout ball leak or burst, we will gladly refund the purchase..
  • PRECAUTIONS: Consult physician before starting an exercise program with this therapeutic exercise ball. Leave off of finished wood surfaces during when not using core ball for exercise..
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Exercise Ball Hand Pump Fitness Yoga Ball Air Pump Ball Inflator Pump with 2 Pieces Exercise Ball Plug Removers and 10 Pieces Exercise Ball Air Plugs Pin Air Stoppers Adapter Kit for Balls (Black)

  • Package includes: you will receive 1 piece exercise ball hand pump, 2 pieces exercise ball plug removers and 10 pieces exercise ball air plugs, which are sufficient to satisfy your needs.
  • Practical function: each pull and push of the fitness ball air pump will pump the air into the inflatable ball or device, helping your easily make the ball or device inflatable, suitable for small to medium size inflatables.
  • Air plugs and plug remover: the exercise ball air plugs can plug up the ball valves, preventing the the ball from leaking air.
  • And the exercise ball plug remover can help you easily remove the air plug from the valve when deflating.
  • Easy to store: the ball inflator pump measures 24 cm/ 9.45 in length and the exercise ball plug removers and exercise ball air stoppers are small in size, which are easy for you to store, occupying a little space.
  • Safe material: the exercise ball pump kit is made up of pp plastic, which is non-toxic, tasteless, and safe for you to use.
  • And the material is durable enough for long term use, which will not easy to breakdown.
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Cathe Friedrich’s Basic Step + Body Fusion Step Aerobics Workout DVD For Women – This Is A Great Starter Video For Beginners To Learn How To Do A Cathe Step Workout

  • 5 FAT BURNING EXPRESS WORKOUTS: Each 20 MINUTES LONG. Total run time 100 min for senior workout DVD.
  • CARDIO AND AEROBIC EXERCISE BURN CALORIES WIHTOUT JUMPING OR JARRING! Low impact senior fitness DVD..
  • TOTAL BODY WORKOUT: Strengthens abs, lower back, arms, legs plus has balance exercise for seniors..
  • EXERCISE BAND and RESISTANCE BAND WORKOUT DVD INSTRUCTIONS INCLUDED. Fun exercise videos for seniors.
  • PROGRAM WILL GROW WITH YOU AS ENDURANCE & STAMINA INCREASE. Great beginner exercise DVDs for seniors.
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Weight Loss Exercise for Seniors and Beginners- 5 Fat Burning Workouts + Resistance Band. Easy to follow fitness program, burns calories, fun to do! Low impact exercise DVD for seniors and beginners.

  • 5 FAT BURNING EXPRESS WORKOUTS: Each 20 MINUTES LONG. Total run time 100 min for senior workout DVD.
  • CARDIO AND AEROBIC EXERCISE BURN CALORIES WIHTOUT JUMPING OR JARRING! Low impact senior fitness DVD..
  • TOTAL BODY WORKOUT: Strengthens abs, lower back, arms, legs plus has balance exercise for seniors..
  • EXERCISE BAND and RESISTANCE BAND WORKOUT DVD INSTRUCTIONS INCLUDED. Fun exercise videos for seniors.
  • PROGRAM WILL GROW WITH YOU AS ENDURANCE & STAMINA INCREASE. Great beginner exercise DVDs for seniors.
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LORJE Exercise Ball Plug,Yoga Ball Plug Replacement Kit with Needle, Nozzle,Exercise Ball Air Stopper Plug Pin for Yoga Ball Basketball Football Volleyball Rubber Boat Balloon,8 Pieces

  • Exercise ball plug replacement set:1 large exercise ball plugs, 1 medium exercise ball plugs ,1 small exercise ball plugs, 1 removers, 1 ball needle, 2 balloon nozzle,1 rubber hose , suitable for most inflatable types.
  • Multifunction: ball plug set suitable for fitness balls, horse yoga ball, inflatable toys, inflatable sofas, Pilates balls,yoga balls,inflatable bouncing horse, balloons, air beds, air pump accessories..
  • Good Quality: Exercise ball plug replacement is made of high-quality plastic, and the material of multi-purpose inflatable needle is PVC engineering plastic and metal air needle.
  • Easy to Store: The exercise ball plug removers and exercise ball air stoppers are small in size, which is easy for you to store, very convenient to carry.
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