Top Exercise Routines

Mind Reader All Purpose Extra Thick Yoga Mat Fitness & Exercise Mats with Carrying Strap, High Density Anti-Tear, Green

  • The Perfect Size for Your Workout Routine - 68" Long and 24" wide ensures comfort for all types of exercise. With high density eco friendly material, the 1/4" thick premium mat comfortably cushions spine, hips, knees, and elbows on hard floors while keeping you balanced..
  • Multi-Purpose Mat - A premium mat that is great for all types of fitness and exercise routines including yoga, Pilates, and any floor exercise where additional cushion and support is needed..
  • Double Sided Non-Slip - Equipped with dual side non slip surface which is perfect for gym junkies who really are passionate about their workouts. All-purpose premium exercise yoga mat comes with an excellent slip resistant advantage to prevent injuries..
  • Superb Resilience - Our exercise fitness mat allows you to keep your balance during any exercise styles. Moisture resistant technology makes the mat perfect for heavy sweaters and can be easily washed with mild soap and water..
  • Includes Free Carrying Strap - Easily travel with your yoga mat to the gym or Pilates class with the included carrying strap. The easy strapping and light weight feature are added to this mat at no extra cost for easy transport and storage..
  • Non-Toxic Premium Material - Constructed ....
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Tai Chi for Life: Gentle Exercises for Seniors & Beginners to Improve Balance, Strength and Health with Dr Paul Lam

  • BETTER BALANCE - Keep your body moving in rain or shine with these at-home exercises. This DVD incorporates 8 balance routines that are each about 10 to 14 minutes long. This DVD is a continuation of the Chapter One Better Balance Workout. These routines are designed to help you continue to make progress and improve your balance after mastering the basics. Use these workouts 3-6 times per week for best results..
  • SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
  • don't risk injury when these safe routines can keep you active and strong..
  • BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Increase strength in your knees and hips with these standing and seated exercises. Reduce the chance of falls and keep your independence. Experience real results and continue to m....
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Mind Reader YOGAPVC-BLK All Purpose Extra Thick Yoga Fitness & Exercise Mats with Carrying Strap, High Density Anti-Tear, Black

  • The Perfect Size for Your Workout Routine - 68" Long and 24" wide ensures comfort for all types of exercise. With high density material, the 1/4" thick premium mat comfortably cushions spine, hips, knees, and elbows on hard floors while keeping you balanced..
  • Multi-Purpose Mat - A premium mat that is great for all types of fitness and exercise routines including yoga, pilates, and any floor exercise where additional cushion and support is needed..
  • Double Sided Non-Slip - Equipped with dual side non slip surface which is perfect for gym junkies who really are passionate about their workouts. All-purpose premium exercise yoga mat comes with an excellent slip resistant advantage to prevent injuries..
  • Superb Resilience - Our exercise fitness mat allows you to keep your balance during any exercise styles. Moisture resistant technology makes the mat perfect for heavy sweaters and can be easily washed with mild soap and water..
  • Includes Free Carrying Strap - Easily travel with your yoga mat to the gym or pilates class with the included carrying strap. The easy strapping and light weight feature are added to this mat at no extra cost for easy transport and storage..
  • Non-Toxic Premium Material - Constructed of PVA materi....
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Mind Reader YOGAPVC-PUR All Purpose Extra Thick Yoga Fitness & Exercise Mats with Carrying Strap, High Density Anti-Tear

  • The Perfect Size for Your Workout Routine - 68" Long and 24" wide ensures comfort for all types of exercise. With high density material, the 1/4" thick premium mat comfortably cushions spine, hips, knees, and elbows on hard floors while keeping you balanced..
  • Multi-Purpose Mat - A premium mat that is great for all types of fitness and exercise routines including yoga, pilates, and any floor exercise where additional cushion and support is needed..
  • Double Sided Non-Slip - Equipped with dual side non slip surface which is perfect for gym junkies who really are passionate about their workouts. All-purpose premium exercise yoga mat comes with an excellent slip resistant advantage to prevent injuries..
  • Superb Resilience - Our exercise fitness mat allows you to keep your balance during any exercise styles. Moisture resistant technology makes the mat perfect for heavy sweaters and can be easily washed with mild soap and water..
  • Dimensions: 68 (L) x 24 (W) x 0. 3 (H).Includes Free Carrying Strap - Easily travel with your yoga mat to the gym or pilates class with the included carrying strap. The easy strapping and light weight feature are added to this mat at no extra cost for easy transport and storage..Non-Toxic Premium Material - Constructed of PVA materi....
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Easy Workout Exercises on your Office Chair

  • WEIGHT LOSS EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD set incorporates several workout routines that are designed to help you get back in shape and feel young again in 14 days. Each workout routine ranges from 10 to 20 minutes long. Completing the 14-day journey will help you feel more confident, motivated, and energized..
  • SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
  • don't risk injury when these safe routines can keep you active and strong..
  • BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Burn calories and lose fat with these seated exercises. Improve your mobility and reduce pain and swelling in joints. Feel great knowing that you are strengthening your body and improving your quality of life! The low-impact exercises make this the ideal DVD set for beginners and people over 50..
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Mind Reader NBRMAT-YLW All Purpose 1/2 Extra Thick Yoga Fitness & Exercise Mats with Carrying Strap, High Density Anti-Tear, Yellow

  • The Perfect Size for Your Workout Routine - 74" Long and 24" wide ensures comfort for all types of exercise. With high density material, the 1/2" thick premium mat comfortably cushions spine, hips, knees, and elbows on hard floors while keeping you balanced..
  • Multi-Purpose Mat - A premium mat that is great for all types of fitness and exercise routines including yoga, pilates, and any floor exercise where additional cushion and support is needed..
  • Non-Slip Mat - Equipped with non slip surface which is perfect for gym junkies who really are passionate about their workouts. All-purpose premium exercise yoga mat comes with an excellent slip resistant advantage to prevent injuries..
  • Superb Resilience - Our exercise fitness mat allows you to keep your balance during any exercise styles. Moisture resistant technology makes the mat perfect for heavy sweaters and can be easily washed with mild soap and water..
  • Includes Free Carrying Strap - Easily travel with your yoga mat to the gym or pilates class with the included carrying strap. The easy strapping and light weight feature are added to this mat at no extra cost for easy transport and storage..
  • Non-Toxic Premium Material - Constructed of NBR material that is a much h....
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SPRI 15mm Performance Fitness Mat - Exercise Mats for Home Workout - Thick Yoga Mat for Men & Women - Non Slip Gym Mats Workout Equipment for Home Gym Fitness Floor Work, Pilates (71”L x 25”W x 15mm)

  • HOME GYM ESSENTIAL: We all know how uncomfortable and rough it is to do an exercise routine on a bare floor or carpet. Our extra thick 15mm workout mat provides you the proper support and cushioning you need..
  • STURDY & NON SLIP: Our black yoga mat is designed for you to move and glide with with ease so that you can have control and leverage over your workouts. Weighted effect for anchored support..
  • TOUGH & DURABLE: Our exercise equipment mat can handle the impact of various routines, even with shoes on, so that you have a long lasting mat without the fear of tears or rips. Absorbent material for sweat to maintain dryness and grip..
  • GREAT FOR ANY EXERCISE: Need to do abs? Doing a morning yoga session? Have an exercise jump rope? No need to buy a mat for different routines, our fitness mat can accommodate all forms of training with versaility and ease..
  • INCLUDES CARRYING STRAP: Simply roll up our gym floor mat when not in use, or while transporting with the included nylon carrying strap, which can also double as a yoga strap for stretching..
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NewMe FitnessKettlebell Workout Cards - Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym

  • Full Set - This complete fitness deck includes50 different exercise cards that you can mix and match to create a workout. You can even create your own custom routines and circuits!.
  • Easy to Follow - All of our exercise cards come with detailed illustrations and instructions for a no-fuss home workout..
  • Sturdy - Unlike paper cards, our fitness cards are made of a strong moisture-resistant plastic material, and are durable enough to withstand repeated use without tearing or creasing..
  • Large Size - These 3.5" x 5" jumbo workout routine cards are easy to see from a distance without squinting, and still perfectly compact enough to fit into your gym bag or luggage..
  • All Levels - This workout deck is great for all fitness levels, from beginner to professional. You can even create your own custom routines using the blank card and a dry erase marker!.
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icyzone Workout Tank Tops for Women - Racerback Athletic Yoga Tops, Running Exercise Gym Shirts(Pack of 3)(S, Black/Granite/Blue)

  • Full Set - This complete fitness deck includes 50 different exercise cards that you can mix and match to create a workout. You can even create your own custom routines and circuits!.
  • Easy to Follow - All of our exercise cards come with detailed illustrations and instructions for a no-fuss home workout..
  • Sturdy - Unlike paper cards, our fitness cards are made of a strong moisture-resistant plastic material, and are durable enough to withstand repeated use without tearing or creasing..
  • Large Size - These 3.5" x 5" jumbo workout routine cards are easy to see from a distance without squinting, and still perfectly compact enough to fit into your gym bag or luggage..
  • All Levels - This workout deck is great for all fitness levels, from beginner to professional. You can even create your own custom routines using the blank card and a dry erase marker!.
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A.M. Yoga for Your Week

  • FITNESS & EXERCISE MAT: Classic yoga mat is great for all types of fitness and exercise routines including yoga, Pilates and any floor exercise where additional cushion and support is appreciated..
  • EXTRA THICK YOGA MAT: These 2/5 inch exercise mats make for the ideal all purpose fitness mat in the studio or at home, even around the house under knees or as a standing pad or cushion..
  • SOFT CUSHION: This yoga mat made of NBR foam is designed to provide soft cushioning with the padded material for comfortable stretching and posing - an ideal yoga mat for beginners with comfort in mind..
  • INCLUDES YOGA MAT CARRIER STRAP: Included with your yoga mat is a carrying strap so you can strap up your mat and go..
  • DIMENSIONS: 72 inches L x 24 inches W x 2/5 Inch (3.11 pounds)..
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Zumba Fitness World Party - Nintendo Wii U

  • An exercise game and program for Wii that taps into the Zumba dance-exercise craze.
  • Surprisingly challenging, and addictively fun.
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Stretching Exercises - Flexibility Training

  • - Stretching exercises cover all muscle groups and are suitable for all people, men, women, young and old.
  • - Create your own stretching exercises routines by replacing exercise, adjusting exercise order, etc.
  • - Voice coach with detailed animation and video demonstrations.
  • - No equipment needed, training at home or anywhere anytime.
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