Top Group Fitness

Resistance Bands Ankle Bands 3 Pack for Ladies to Tone and Strengthen The Glutes, Legs, Thighs and Hips, Workout Exercise Program and 3 Ankle Resistance Bands Included.

  • This 60 minute advanced total body conditioning circuit will provide the ultimate overall fitness challenge..
  • You will only need a light and heavy set of hand weights as well as a fixed weighted barbell..
  • We used 5 pound and 10 pound hand weights and a 30 pound barbell..
  • After a 5 minute warm up you will start the first of five fitness cycles..
  • Warm up 5 fitness cycles of: cardio (2 min) Legs (2 min) 3 or 4 exercises for one major upper body group. Stretch..
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FitMate Dumbbell Workout Exercise Poster - Workout Routine with Free Weights Home Gym Decor Room Guide 16.5 x 25 Inch

  • ACHIEVE YOUR FITNESS GOALS: Each poster is designed as a comprehensive guide to help you achieve your workout goals. Each major muscle group is....
  • WORKOUT LIKE A PRO: Personal trainers and fitness gurus from around the country were polled to choose their favorite and most effective exercises to....
  • DEVELOP YOUR OWN HEALTHY LIFESTYLE: Plan out your workouts in advance so you make sure you hit your goals. With FitMates fitness posters, easily....
  • HOME GYM GEAR: Functional yet practical addition to any home gym, garage or studio. Hang the poster using double-sided tape (not included) or with....
  • LAMINATED, CHOOSE BETWEEN TWO SIZES: Each poster is laminated for durability. Choose between two sizes to fit your gym workout space. Get the 16.5 x....
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Samson Wireless Aerobics Headset Microphone For Workout, Yoga, Spin, Fitness

  • Samson Airline 77 Wireless Fitness Aerobics Headset UHF Microphone Mic System. AH1 Headset Transmitter features power/battery LED, power switch and mute switch. Qe condenser microphone element is sweat resistant and employs unidirectional cardioid pickup pattern..
  • CR77 Wireless Receiver features multi-segment audio level and RF level LED meters. XLR and unbalanced 1/4" outputs with mic/line level output switch. Squelch and volume control. K Band Frequency Channel. AC adapter and 1/4" cable included..
  • The AirLine 77 Fitness Headset Wireless System offers a true wireless experience with no beltpacks and no cables, allowing complete freedom of mobility. The system includes the AH1 Headset Transmitter, along with the CR77 Wireless Receiver..
  • The AH1 Headset Transmitter is designed to go around the back of your head rather than over the top. This allows the transmitter to be attached directly to the headband, out of the way and completely unobtrusive, while being comfortable and secure during performances. The AH1 offers 14 hours of operation on a single AAA battery. For the AirLine 77 Fitness Headset system, the AH1 Headset Transmitter features Samson's Qe condenser microphone element..
  • The Qe is designed with a unidirectional microphone and cardioid pickup ....
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Samson Wireless Aerobics Headset Microphone for Workout, Yoga, Spin, Fitness

  • Samson Airline 77 Wireless Fitness Aerobics Headset UHF Microphone Mic System. AH1 Headset Transmitter features power/battery LED, power switch and mute switch. Qe condenser microphone element is sweat resistant and employs unidirectional cardioid pickup pattern..
  • CR77 Wireless Receiver features multi-segment audio level and RF level LED meters. XLR and unbalanced 1/4" outputs with mic/line level output switch. Squelch and volume control. K Band Frequency Channel. AC adapter and 1/4" cable included.
  • The AirLine 77 Fitness Headset Wireless System offers a true wireless experience with no beltpacks and no cables, allowing complete freedom of mobility. The system includes the AH1 Headset Transmitter, along with the CR77 Wireless Receiver..
  • The AH1 Headset Transmitter is designed to go around the back of your head rather than over the top. This allows the transmitter to be attached directly to the headband, out of the way and completely unobtrusive, while being comfortable and secure during performances. The AH1 offers 14 hours of operation on a single AAA battery..
  • For the AirLine 77 Fitness Headset system, the AH1 Headset Transmitter features Samson's Qe condenser microphone element. The Qe is designed with a unidirectional microphone and cardioid pickup p....
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Reebok Reebok Studio Step Base RSP-500 – 16150

  • The original Reebok Step was first introduced to studios and health clubs back in 1989 as a revolutionary and highly effective cardio workout. It quickly became an international phenomenon, as millions of people from around the world used the Step to stay in shape. Fitness trends will change, but the Reebok Step is the trusted workout platform that stands the test of time..
  • The latest evolution of the Reebok Step features 3 quick-to-change height adjustments (15/20/25cm) so you can tailor the intensity of your aerobic workout to your own personal fitness level. Simply click and lock the feet to your desired height and you’re good to go! The slip-resistant rubber feet will ensure a solid, stable fitness platform..
  • The raised ‘bubble’ textured surface offers even more grip, giving you the confidence you need to jump, step, lunge and straddle your way to one of the most fun, engaging and effective ways to torch calories and burn fat. Stepping also helps to keep the brain active through the choreographed moves!.
  • The original piece of group fitness equipment, imitated the world over, out-performs the cheaper competition across the board, particularly when it comes to build quality. The Reebok Step is both lightweight and easy to move and store, yet sol....
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4KOR Fitness Resistance Loop Band Set, Perfect for Crossfit, Yoga, Physical Therapy, and Booty Building

  • SET OF 10 EXTRA THICK MILITARY GREEN (1.5 INCHES WIDE) BANDS: Perfect for group fitness classes and high traffic fitness establishments..
  • CAN BE USED IN CONJUNCTION WITH OTHER EXERCISES- Will help activate core as well as prime movers and stabilizers in the hip and shoulder complexes when these bands are used while doing other exercises..
  • LIFETIME SATISFACTION GUARANTEE – In the unlikely event that you aren’t completely satisfied, we will promptly and courteously offer you a full refund on every penny of your purchase, absolutely no questions asked..
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Rucking Simple Treadmill Training Guide: Weighted Backpack Training for Fat Loss and Fitness

  • HANGING EXERCISE MAT: Fitness mats are perfect for low-impact exercise, core training, and stretching for group fitness glasses in gyms and clubs - when finished, mats easily store on the SPRI Wall-Mounted Hanging Exercise Mat Rack.
  • HIGH QUALITY FITNESS & EXERCISE MATS: Dense, high-quality closed-cell foam mats are built to a professional grade quality and designed for commercial gyms and clubs to be used 100 times a day versus 100 times a year in a home gym.
  • MAINTAINS SHAPE: Exercise mats will maintain their shape and lay flat on the floor whether you hang, stack, or roll them after use.
  • REINFORCED HANGING HOLES: Plastic grommets are rustproof and won‘t bend or deform when stepped on, and are reinforced to protect and prevent mat from tearing.
  • AVAILABLE IN MULTIPLE SIZES: Available in a variety of lengths and thickness to accommodate partial - or full-body activities, and for all body types (56-Inch or 71-Inch Length and 3/8-Inch or 5/8-Inch Thickness).
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SPRI Hanging Exercise Mat Fitness & Yoga Mat for Group Fitness Classes Commercial Grade Quality with Reinforced Holes 71 L x 23 W x 3/8 Thick

  • HANGING EXERCISE MAT: Fitness mats are perfect for low-impact exercise, core training, and stretching for group fitness glasses in gyms and clubs -....
  • HIGH QUALITY FITNESS & EXERCISE MATS: Dense, high-quality closed-cell foam mats are built to a professional grade quality and designed for commercial....
  • MAINTAINS SHAPE: Exercise mats will maintain their shape and lay flat on the floor whether you hang, stack, or roll them after use.
  • REINFORCED HANGING HOLES: Plastic grommets are rustproof and won‘t bend or deform when stepped on, and are reinforced to protect and prevent mat....
  • AVAILABLE IN MULTIPLE SIZES: Available in a variety of lengths and thickness to accommodate partial - or full-body activities, and for all body types....
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Gaiam Essentials Exercise Step Platform Aerobic Stepper Bench, Fitness Equipment Workout Deck with Adjustable Riser Height & Non Slip Textured Surface, Black

  • EXERCISE AEROBIC STEP: This Gaiam Essentials Step Deck Platform is the ideal exercise equipment to get you into shape with a mix of cardio and high intensity functional training.
  • ADJUSTABLE DESIGN: Aerobic stepper can adjust in height for the optimal fit - Do not risk injury and step up too high.
  • NON SLIP TEXTURED SURFACE: Fitness step features a sticky non slip textured surface design that offers premium traction with or with shoes.
  • DURABLY BUILT: Step up exercise platform is designed to support users of all kinds with a heavy duty construction, making it great for group fitness classes or in your home gym or living room.
  • GAIAM ESSENTIALS: Wherever you are on your fitness journey, finding functional products at a value is always a plus. Gaiam Essentials offers a wide selection of colors and styles designed to keep your practice moving.
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Ban.do Wellness Workbook, Guided Journal with Over 280 Pages, Mindfulness Journal Includes Sections on Goals/Exploration/Action/Relaxation and Daily Check-ins, Feel Your Best

  • A total 12-week training program, in a fitness planner, designed to help you track your weight/reps. This is really a hybrid between a personal trainer and workout log book!.
  • NO THINKING NEEDED! 65 workouts laid out in the workout journal / workout planner. #1 fitness journal for women & men..
  • Each workout is broken into two primary muscle groups. The workout notebook has 4 exercises per muscle group to record in your fitness log..
  • Built for lifters of all levels. Each workout takes 45+ minutes. The #1 fitness journal / workout journal for women & men! The workout log book has a clear number of sets and reps to aim for pyramid style workouts! This workout book is for lifters of all levels, including beginners to experts..
  • Amazon limits our ability to be able to respond to reviews and we want to make this the best experience for everyone. If you have any issue with your order, please reach out to us at [email protected] or message us via Amazon directly and we’ll be happy to help..
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ESSENTRICS Pain-Relief Workouts

  • ...FOLLOW the stretches from a distance especially while your body is in motion. PLUS our exercise cards are relevant for ALL AGES & expertise levels..
  • PREMIUM QUALITY: Our flashcards feature TEAR-RESISTANT & BEND-RESISTANT paper technology. Now, you can focus on your fitness without worrying about the performance of the card. Our fitness cards are big enough to see from a distance but small enough to fit into your pocket..
  • PROFESSIONAL RECOMMENDED: Trainers LOVE our amazing cards for their convenience, superior quality and WELL-RESEARCHED INSTRUCTIONS. Pain-Free Exercise Flashcards are even compatible with professional training programs AND preventative rehab! Pain Free Fitness is committed to providing resources for hypermobility, Ehlers Danlos Syndrome, muscle pain, and more..
  • CUSTOM ROUTINES MADE EASY: Our Complete Exercise Card Deck allows you to mix and match stretches and exercises for YOUR perfect Injury Prevention regime. AND you don’t need expensive equipment to BENEFIT FROM OUR CARDS..
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Fitness Alley 60 LB Neoprene Dumbbell 5 Pairs Set Coated for Non Slip Grip - Hex Dumbbells Weight Set - Neoprene Hand Weight Pairs - Hex Hand Weights Neoprene Dumbbells Combo 2,4,6,8,10 lbs.

  • NEOPRENE COATED DUMBBELSSFOR BETTER GRIP -– Fitness Alley Dumbbells Set is made from tough cast iron material which is affordable and perfect for....
  • HEX DESIGN - These dumbbell sets take up very little space and can be stacked anywhere without worrying about rolling, as a result of their hex shape.....
  • MULTIFUNCTIONAL DUMBELLS - Neoprene dumbbells are ideal for powerwalks, group exercises, bodybuilding, strengthening muscles, alleviating stress,....
  • DUMBELL WEIGHT SET RANGE - Incremental weights of Fitness Alley 5 Pairs (2LB, 4lb, 6lb, 8lb & 10lb). Dumbbells set allow you vary the intensity of....
  • 100% SATISFACTION GUARANTEE – Money back guaranteed if you are not 100% satisfied with your purchase .Fitness Alley Neoprene Coated Dumbbells Pair....
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