Top Guided Meditation For Anxiety

Self Care Gifts For Women | Stress Relief Cards for Meditation Relaxation | Natural Anxiety Relief Gift, Women and Men | Affirmation Self Care Love | Calm Down Kit & Calming Brain Game for Adults

  • ...Women And Men That Leave a Lasting Impression. These beautiful affirmation cards promote relief stress and reduce anxiety. Excellent idea as a gift for woman or man. Self care goes a long way and is a necessity..
  • Great As Spiritual Gifts For Women And Unique Gifts For Women And Men. Different positive affirmation or meditation exercise can easily be done on the go, at work, home, park, on the plane, or a road trip. These cards are an excellent woman gift, gift for therapist, or easily serve as spiritual items gift. We should all work on relieving anxiety by using stress relief tools and strategies..
  • Stress Relief & Birthday Gifts For Women And Gifts For Mom For Mothers Day. Looking for presents for women, unique gifts for women, Christmas gift ideas, or simply something to reduce stress and anxiety through positive affirmations and guided meditations then look no further. Works great as a depression and anxiety relief womens gifts. Positive affirmation cards for women are a natural calm..
  • Amazing Mothers Day Gifts, Birthday Gifts, And Gifts For Women Who Has Everything. No need to look any further for a relaxation gifts under 20 dollars. Stress relief is a must for men and women. This is a grear gift idea for men, women and teens. Excellent as a Christm....
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Guided Meditation Walking With Spirit Guides

  • WHAT IT’S FOR – daily guided breathing can reduce stress & anxiety, improve sleep & overall wellbeing, and ultimately help you live in the moment by building moment to moment awareness.
  • HOW TO USE IT – fun way to utilize popular 4/7/8 breathing cycle. Green Buddha - Inhale (4 sec), Purple Buddha – Hold (7 sec), Blue Buddha – Exhale (8 sec).
  • WHO IT’S FOR – adults and kids who benefit from a daily reminder to meditate, visual learners who might prefer guided open-eyed meditation or who find it hard to focus.
  • WHERe TO USE IT - fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, work or as part of a wind down routine before bed (recommend turning off light before sleep).
  • FEATURES - Premium Silicone. 3.5x4x6 inches. Long battery life = 2 months @ 10 min/day. Preset calming color cycles & auto shut off after 3 hrs.
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Astral Projection Guided Meditation Proven Method #1 Amazing!

  • WHAT IT’S FOR – daily guided breathing can reduce stress & anxiety, improve sleep & overall wellbeing, and ultimately help you live in the moment by building moment to moment awareness.
  • HOW TO USE IT – fun way to utilize popular 4/7/8 breathing cycle. Green Buddha - Inhale (4 sec), Purple Buddha – Hold (7 sec), Blue Buddha – Exhale (8 sec).
  • WHO IT’S FOR – adults and kids who benefit from a daily reminder to meditate, visual learners who might prefer guided open-eyed meditation or who find it hard to focus.
  • WHERe TO USE IT - fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, work or as part of a wind down routine before bed (recommend turning off light before sleep).
  • FEATURES - Premium Silicone. 3.5x4x6 inches. Long battery life = 2 months @ 10 min/day. Preset calming color cycles & auto shut off after 3 hrs.
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Astral Projection Guided Meditation Proven Method #2 Fantastic!

  • WHAT IT’S FOR – daily guided breathing can reduce stress & anxiety, improve sleep & overall wellbeing, and ultimately help you live in the moment by building moment to moment awareness.
  • HOW TO USE IT – fun way to utilize popular 4/7/8 breathing cycle. Green Buddha - Inhale (4 sec), Purple Buddha – Hold (7 sec), Blue Buddha – Exhale (8 sec).
  • WHO IT’S FOR – adults and kids who benefit from a daily reminder to meditate, visual learners who might prefer guided open-eyed meditation or who find it hard to focus.
  • WHERe TO USE IT - fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, work or as part of a wind down routine before bed (recommend turning off light before sleep).
  • FEATURES - Premium Silicone. 3.5x4x6 inches. Long battery life = 2 months @ 10 min/day. Preset calming color cycles & auto shut off after 3 hrs.
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Remove Negative Blocks Deep Visual Relaxation Guided Meditation

  • WHAT IT’S FOR – daily guided breathing can reduce stress & anxiety, improve sleep & overall wellbeing, and ultimately help you live in the moment by building moment to moment awareness.
  • HOW TO USE IT – fun way to utilize popular 4/7/8 breathing cycle. Green Buddha - Inhale (4 sec), Purple Buddha – Hold (7 sec), Blue Buddha – Exhale (8 sec).
  • WHO IT’S FOR – adults and kids who benefit from a daily reminder to meditate, visual learners who might prefer guided open-eyed meditation or who find it hard to focus.
  • WHERe TO USE IT - fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, work or as part of a wind down routine before bed (recommend turning off light before sleep).
  • FEATURES - Premium Silicone. 3.5x4x6 inches. Long battery life = 2 months @ 10 min/day. Preset calming color cycles & auto shut off after 3 hrs.
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The Art of BRAVELY SECOND: END LAYER

  • [AWARD-WINNING PREMIUM QUALITY Meditation kit and Mindfulness game for kids] providing a FUN and RELAXING activity for kids to practice meditation and connect to feelings of inner peace..
  • [A MEANINGFUL GIFT FOR KIDS]: Meditation kit offering a joyful KIDS ACTIVITY for one or more kids, at home, on the go or in a group activity. Highly recommended as a relaxing parent-child bonding activity..
  • [A valuable tool for TEACHERS, SCHOOL COUNSELORS or SCHOOL PSYCHOLOGIST]. An engaging, easy and fun tool to add to your mindfulness resources for mindful games, activity cards, or when establishing a Mindfulness practice at your school. Can also be used as part of your counseling games, kids activities for counselors, coping skills games, social skills games. A great addition to your classroom games and school counselor supplies..
  • [A THERAPY GAME, Mindfulness for therapists]. Children's mental health professionals can also use these cards to create a calm and empowering environment when looking for therapeutic games telehealth activities, board games for kids, social emotional games, therapy games for kids, therapy games for teens, CBT game, DBT cards, play therapy toys, group therapy activities, anxiety tools, adhd tools or adhd games for kids, therapy cards, th....
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Guided Meditation "Visualize" Unlocking Your Minds Power

  • WHAT IT’S FOR – daily guided breathing can reduce stress & anxiety, improve sleep & overall wellbeing, and ultimately help you live in the moment by building moment to moment awareness.
  • HOW TO USE IT – fun way to utilize popular 4/7/8 breathing cycle. Green Buddha - Inhale (4 sec), Purple Buddha – Hold (7 sec), Blue Buddha – Exhale (8 sec).
  • WHO IT’S FOR – adults and kids who benefit from a daily reminder to meditate, visual learners who might prefer guided open-eyed meditation or who find it hard to focus.
  • WHERe TO USE IT - fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, work or as part of a wind down routine before bed (recommend turning off light before sleep).
  • FEATURES - Premium Silicone. 3.5x4x6 inches. Long battery life = 2 months @ 10 min/day. Preset calming color cycles & auto shut off after 3 hrs.
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Mindsight ‘Breathing Buddha’ for Guided Visual Meditation | Simple Mindfulness Tool (Adults & Kids) to Slow Your Breathing (4-7-8) | Daily Stress & Anxiety Relief Item | Natural Sleep Aid

  • WHAT IT’S FOR – daily guided breathing can reduce stress & anxiety, improve sleep & overall wellbeing, and ultimately help you live in the moment by building moment to moment awareness.
  • HOW TO USE IT – fun way to utilize popular 4/7/8 breathing cycle. Green Buddha - Inhale (4 sec), Purple Buddha – Hold (7 sec), Blue Buddha – Exhale (8 sec).
  • WHO IT’S FOR – adults and kids who benefit from a daily reminder to meditate, visual learners who might prefer guided open-eyed meditation or who find it hard to focus.
  • WHERe TO USE IT - fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, work or as part of a wind down routine before bed (recommend turning off light before sleep).
  • FEATURES - Premium Silicone. 3.5x4x6 inches. Long battery life = 2 months @ 10 min/day. Preset calming color cycles & auto shut off after 3 hrs.
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Meditations For Receiving Divine Guidance, Support, and Healing 2-CD

  • GUIDED MEDITATION – 2 DVDs with follow-along instructions for learning and practicing 10 different methods of meditation.
  • YOGA SOUND MEDITATION – An enchanting CD to facilitate your practice of Yoga Sound Meditation wherever you are and a complimentary digital copy. (Approx. 51 min.).
  • BEAUTIFUL BEADS SET- A set of beads to help you focus during the practice of japa meditation..
  • STRESS RELIEF – Relaxation of body & mind, increased alertness, mental clarity, harmonious relationships and improved sleep..
  • INNER PEACE -Spiritual happiness, fulfillment, self-realization and enlightenment.
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INSYOHO Anxiety Relief Items, Anxiety Necklace, Breathing Necklace for Anxiety Relief Breathing Exercise Device for Meditation, The Shift Necklace for Anxiety, Stress, Panic Attack Relief

  • ...e breathing, natural and non-medicinal alternative to calm down your mind and body in a scientific way..
  • WEAR IT ALL THE TIME - A wearable Breathing Trainer constantly reminds you to take deeper, fuller breaths which naturally relief anxiety and stress, find your inner peace and total relaxation with a sound healing meditation tools, adjust your mood and state for the better. Great anxiety relief items for adults..
  • DURABLE AND EFFECTIVE - The pendant and chain made of 316 grade high polish stainless steel, with style. The pendant is 2 inches in length with adjustable length of 29 to 31 inches, available in 5 colors, suitable for men or women, Quickly experience the benefits of mindfulness meditation by focusing on proper breath control wherever you go with this simple self-care tool that makes breath work exercises easy..
  • A GIFT OF MINDFULNESS- with Whisper quiet design so you can practice your breathing anywhere at home, during office breaks, in the car, with friends, on your yoga mat, in nature, as well as meditation. INSYOHO calming device can be a special meditation gifts, anxiety tools for people with anxiety..
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I Like to Dance and Sing with Miss Patty

  • Includes Mindful Meditation Instruction Booklet.
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SaltWrap The Sunrise Manifesto Guided Morning Journal (Brown) - Minimalist Morning Pages for Gratitude, Productivity, and Focus

  • ...nce per week, you ensure that your daily actions align with your highest values..
  • ORGANIZE YOUR THOUGHTS: Much of the anxiety we experience day-to-day comes from disorganized thoughts and mental clutter. The most often reported side effect of using the Sunrise Manifesto is a feeling of clarity and control. Just like meditation can help clear away distractions, you can quickly gain perspective by putting your thoughts on paper in this journal’s clear, intuitive format..
  • 100% MONEY BACK GUARANTEE: Backed by SaltWrap's 100% Money Back Guarantee. You love it or your money back. No questions asked. This 6x8" leather bound journal contains 237 pages using 80 GSM Premium Quality Journal Paper. One journal provides you with 16 weeks of gratitude prompts and productivity planning. FOR REPEAT USERS: Save $15 on a year’s supply by using code 15OFFSRM at checkout ($15 off a purchase of 3 journals)..
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