Top Guided Meditation For Nap

Wai Lana: Easy Meditation for Everyone Gift Set – 2 DVDs 1 CD and Japa Beads - 10 Easy-to-Follow Methods of Yoga Sound Meditation

  • GUIDED MEDITATION - 2 DVDs with follow-along instructions for learning and practicing 10 different methods of meditation.
  • YOGA SOUND MEDITATION - An enchanting CD to facilitate your practice of Yoga Sound Meditation wherever you are and a complimentary digital copy. (Approx. 51 min.).
  • BEAUTIFUL BEADS SET- A set of beads to help you focus during the practice of japa meditation..
  • STRESS RELIEF - Relaxation of body & mind, increased alertness, mental clarity, harmonious relationships and improved sleep..
  • INNER PEACE -Spiritual happiness, fulfillment, self-realization and enlightenment.
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The Unity program Powerbuilder 1.0

  • Over 200 guided meditation experiences to help you reduce stress, overcome anxiety, and take better care of yourself.
  • Plug in and disconnect from the world with calming music, nature recordings, and much more.
  • Fall asleep faster with sleep meditations, sleep melodies, and bedtime stories to tuck you in and help you experience a deep sleep.
  • A simple, yet robust meditation timer for your unguided sessions.
  • Occasional reminders to help you breathe and stay in the moment.
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Overcome Grief Loss Bereavement Subliminal CD Self_help Meditation Self-Hypnosis-Subliminal Ocean

  • Meditation Audio, Brainwave Entrainment, Mind Massage One.
  • Mind Design Unlimited brings you this powerful new Psychoacoustic Mind Meditation called "Mind Massage I"..
  • The benefits of this Powerful Audio Program include: Improved Sleep, Improved Memory, Better Health (mental, physical, emotional, spiritual), More Optimism, Memory Improvement, Reduced Stress, Laser-Like Focus, Less Procrastination.
  • This Audio Program is the Perfect Mind / Body Conditioner also for our other Powerful Products. This is a great predecessor while utilizing other Mind Enhancing Products, such as meditation, hypnosis, guided imagery, subliminals and positive affirmations..
  • Mind Massage I by Mind Design Unlimited is an incredibly valuable resource for your Self-Help Audio Library. You will marvel at this incredible resource and the positive effects it can provide..
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The Art of BRAVELY SECOND: END LAYER

  • [AWARD-WINNING PREMIUM QUALITY Meditation kit and Mindfulness game for kids] providing a FUN and RELAXING activity for kids to practice meditation and connect to feelings of inner peace..
  • [A MEANINGFUL GIFT FOR KIDS]: Meditation kit offering a joyful KIDS ACTIVITY for one or more kids, at home, on the go or in a group activity. Highly recommended as a relaxing parent-child bonding activity..
  • [A valuable tool for TEACHERS, SCHOOL COUNSELORS or SCHOOL PSYCHOLOGIST]. An engaging, easy and fun tool to add to your mindfulness resources for mindful games, activity cards, or when establishing a Mindfulness practice at your school. Can also be used as part of your counseling games, kids activities for counselors, coping skills games, social skills games. A great addition to your classroom games and school counselor supplies..
  • [A THERAPY GAME, Mindfulness for therapists]. Children's mental health professionals can also use these cards to create a calm and empowering environment when looking for therapeutic games telehealth activities, board games for kids, social emotional games, therapy games for kids, therapy games for teens, CBT game, DBT cards, play therapy toys, group therapy activities, anxiety tools, adhd tools or adhd games for kids, therapy cards, th....
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Say Goodnight to Insomnia Self Hypnosis CD / MP3 and APP (3 in 1 Purchase!) – This Sleep Meditation CD, Get a Better Night’s Sleep with The Sleep Hypnotherapy CD

  • MEDITATION CDS ARE GREAT FOR YOUR WELL BEING Studies confirm that hypnosis is an effective stress relief method and is endorsed by the British and American Medical Associations.
  • NATURAL STRESS RELIEF FOR DAY & NIGHT Includes 2 tracks (different only in the endings), so you can de-stress and unwind to this guided mindfulness meditation.
  • ELIMINATE STRESS & TENSION WHERe IT RESIDES Hypnosis taps into your subconscious where you unknowingly store negative messages that cause feelings of stress, anxiety and worry! Quiet those voices once and for all and feel calmer, happier and reducing anxiety.
  • ENJOY THIS DEEPLY RELAXING GUIDED RELAXATION CD Hypnotherapist Mark Bowden has helped thousands of people break out of the shackles of stress and worry and become free to lead happy lives! Let his method set you free, too!.
  • A TRULY RELAXING EXPERIENCE Just listen to the recording and let your subconscious do the rest! You’ll feel deeply relaxed and refreshed after every session..
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Mojo Meditation – Weighted Eye Pillows, Eye Masks, Meditation and Yoga Gifts Promoting Relaxation, Satin Sleep Masks, Light-Blocking Eye Covers, Self Care Accessories, Black

  • Enhances Your Daily Meditation – Achieve total relaxation with our glass-bead-filled eye pillows. These satin masks’ beads evenly distribute pressure around your eyes, priming your mind and body for spa-like meditation. Just like a hug, it provides an extremely calming sensation..
  • Extremely Comfortable, Super Soft Weighted Pillows – Our meditation accessories are made with high quality satin fabric. These unique eye covers’ adjustable strap and cloud-like material conform to your face. So, you can wear them comfortably while standing, sitting, or lying down..
  • Totally Blocks Out Light – Looking for a weighted eye mask for sleeping? Use these yoga accessories! This satin sleep mask maximizes the benefits of complete darkness, whether you are meditating or sleeping. Relax and enter a state of calm with our Mojo Meditation eye pillows..
  • Supports Deep Sleep – Our sleep accessories do more than just block light. As eye pillows for relaxation, they have a soothing effect that lets you sleep faster and deeper. Enjoy hours of uninterrupted shut-eye with our relaxing eye pillows..
  • Complements Guided Meditation Practices – Meditate and do yoga with ease by using these weighted eye masks. One of the most sought after meditation gifts, these eye pillows....
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Guided Meditation Walking With Spirit Guides

  • WHAT IT’S FOR – daily guided breathing can reduce stress & anxiety, improve sleep & overall wellbeing, and ultimately help you live in the moment by building moment to moment awareness.
  • HOW TO USE IT – fun way to utilize popular 4/7/8 breathing cycle. Green Buddha - Inhale (4 sec), Purple Buddha – Hold (7 sec), Blue Buddha – Exhale (8 sec).
  • WHO IT’S FOR – adults and kids who benefit from a daily reminder to meditate, visual learners who might prefer guided open-eyed meditation or who find it hard to focus.
  • WHERe TO USE IT - fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, work or as part of a wind down routine before bed (recommend turning off light before sleep).
  • FEATURES - Premium Silicone. 3.5x4x6 inches. Long battery life = 2 months @ 10 min/day. Preset calming color cycles & auto shut off after 3 hrs.
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Astral Projection Guided Meditation Proven Method #1 Amazing!

  • WHAT IT’S FOR – daily guided breathing can reduce stress & anxiety, improve sleep & overall wellbeing, and ultimately help you live in the moment by building moment to moment awareness.
  • HOW TO USE IT – fun way to utilize popular 4/7/8 breathing cycle. Green Buddha - Inhale (4 sec), Purple Buddha – Hold (7 sec), Blue Buddha – Exhale (8 sec).
  • WHO IT’S FOR – adults and kids who benefit from a daily reminder to meditate, visual learners who might prefer guided open-eyed meditation or who find it hard to focus.
  • WHERe TO USE IT - fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, work or as part of a wind down routine before bed (recommend turning off light before sleep).
  • FEATURES - Premium Silicone. 3.5x4x6 inches. Long battery life = 2 months @ 10 min/day. Preset calming color cycles & auto shut off after 3 hrs.
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Astral Projection Guided Meditation Proven Method #2 Fantastic!

  • WHAT IT’S FOR – daily guided breathing can reduce stress & anxiety, improve sleep & overall wellbeing, and ultimately help you live in the moment by building moment to moment awareness.
  • HOW TO USE IT – fun way to utilize popular 4/7/8 breathing cycle. Green Buddha - Inhale (4 sec), Purple Buddha – Hold (7 sec), Blue Buddha – Exhale (8 sec).
  • WHO IT’S FOR – adults and kids who benefit from a daily reminder to meditate, visual learners who might prefer guided open-eyed meditation or who find it hard to focus.
  • WHERe TO USE IT - fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, work or as part of a wind down routine before bed (recommend turning off light before sleep).
  • FEATURES - Premium Silicone. 3.5x4x6 inches. Long battery life = 2 months @ 10 min/day. Preset calming color cycles & auto shut off after 3 hrs.
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Remove Negative Blocks Deep Visual Relaxation Guided Meditation

  • WHAT IT’S FOR – daily guided breathing can reduce stress & anxiety, improve sleep & overall wellbeing, and ultimately help you live in the moment by building moment to moment awareness.
  • HOW TO USE IT – fun way to utilize popular 4/7/8 breathing cycle. Green Buddha - Inhale (4 sec), Purple Buddha – Hold (7 sec), Blue Buddha – Exhale (8 sec).
  • WHO IT’S FOR – adults and kids who benefit from a daily reminder to meditate, visual learners who might prefer guided open-eyed meditation or who find it hard to focus.
  • WHERe TO USE IT - fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, work or as part of a wind down routine before bed (recommend turning off light before sleep).
  • FEATURES - Premium Silicone. 3.5x4x6 inches. Long battery life = 2 months @ 10 min/day. Preset calming color cycles & auto shut off after 3 hrs.
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Guided Meditation "Visualize" Unlocking Your Minds Power

  • WHAT IT’S FOR – daily guided breathing can reduce stress & anxiety, improve sleep & overall wellbeing, and ultimately help you live in the moment by building moment to moment awareness.
  • HOW TO USE IT – fun way to utilize popular 4/7/8 breathing cycle. Green Buddha - Inhale (4 sec), Purple Buddha – Hold (7 sec), Blue Buddha – Exhale (8 sec).
  • WHO IT’S FOR – adults and kids who benefit from a daily reminder to meditate, visual learners who might prefer guided open-eyed meditation or who find it hard to focus.
  • WHERe TO USE IT - fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, work or as part of a wind down routine before bed (recommend turning off light before sleep).
  • FEATURES - Premium Silicone. 3.5x4x6 inches. Long battery life = 2 months @ 10 min/day. Preset calming color cycles & auto shut off after 3 hrs.
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Chakra Theory and Meditation with Paul Grilley

  • Valuable to those who want to understand what chakras are.
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