Top Hand Coordination Exercises

Gymnic Physio Exercise Ball, Red (120 cm)

  • Incorporating balance-centric exercises into your workout enables your muscles to work harder to stabilize your body.
  • Multi-functional piece of equipment that can be used for fitness, group activities, physio-therapy (physical therapy) and motor exercises.
  • Allows for a wide range of exercises to improve balance, coordination, flexibility and stabilization.
  • Activate more muscles with each move and burn more calories.
  • Made from durable, latex-free, vinyl which supports a maximum weight of 270 lbs..
  • Available in 3 sizes: 85 cm exercise ball (recommended for users 6' 8" and taller), 95 cm exercise ball and 120 cm exercise ball.
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FUGEST Wrist Trainer Powerball AutoStart Force Ball Strengthening Spinner Gyroscopic Gyro LED Light Ball Wrist and Forearm Exerciser (RED)

  • Strengthen fingers, wrists, hands, forearms, shoulders and bicep etc., and also be beneficial in promoting co-ordination and blood circulation..
  • Whether playing drums, piano, saxophone or guitar, musicians need to maintain strength, coordination and dexterity in their fingers and hands. Powerball helps to improve agility, speed, accuracy and endurance-if you can make music, Powerball will help you play better..
  • Exercise with powerball is completely equidistant, so it can complement any training method. Powerball exercises the arms in a way that conventional isotonic (free weight) exercise training cannot achieve, and it can absorb a higher percentage of muscle fibers in a shorter time. If you want to improve your wrist, grip and arm strength, then the wrist training ball will be your perfect choice!.
  • make the arm great again. Strengthening the fingers, wrists, hands, forearms, shoulders and biceps, etc. can also be beneficial in promoting coordination and blood circulation..
  • It certainly requires some fine motor skills to use it. The dominant hand/arm was easily able to keep the gyro ball going, which will help refine their fine motor skills in that non-dominant hand/arm..
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BoBo Core Trainer Balance Board, Whole Family Fitness Device with Free Connected Game & Exercises App. Professional 15' Wood Board with Built-in Bluetooth Motion Sensor. for Kids, Adults & Athletes.

  • ...abilities and help you set customized training programs. No need to carry around heavy equipment! BoBo balance board offers real-time biofeedback. Track your performance and become a healthier you! Ideal for families, athletes, and physical therapy routines..
  • LEVEL UP- Challenge your family with exciting balance and coordination games. Each balance board includes built in apps, games, and daily exercises for all ages. Ideal for a home workout, physical therapy session, or training, this core balance board fitness trainer promotes proper movement and prevents injuries..
  • COORDINATION & BALANCE - See rapid results from this training system’s one of a kind on-screen challenges! Ideal for physical therapy routines or to challenge yourself. BoBo balance board exercises improve balance, coordination, reaction time, stability, core strength, stabilization, & boost flexibility. Prevents sport injuries and increases flexibility, at any level..
  • PLUG N’ PLAY- The balance board sensors deliver real-time feedback to any iOS or Android powered device. Quickly place your Bobo Balance Board on any surface and open the app. Personalized profiles instantly bring you into an immersive world of exciting fitness challenges. With built-in games, and fun daily exercises, y....
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3U international Reaction Ball for Field, Agility, Reflexes and Hand-Eye Coordination Training. High Density Rubber Foam Bounce Ball for Improving Sport Skills (Pink, 2.75\)

  • 6-hemisphere design creates dynamic, unpredictable bounce, random popping and springing of the ball. Get a better analysis of your players with the ball as you get instant feedback on their reaction time..
  • High Density Rubber Foam Reaction Ball improves hand-eye coordination and reaction time, giving athletes a high energy, multi-sport training tool to challenge their reflexes and improve their skills..
  • For use on all hard surfaces and walls, a fun way to improve technique in drills and training exercises. Great training tool for all sports: Baseball, Football, Soccer, Tennis, Taekwondo and Basketball training. Volley the Reaction Ball between players or rebound it against a wall for independent training..
  • Just try catching these balls! Helps build reaction speed, motor-sensory skills and peripheral vision tracking abilities. Get faster reactions, for better fielding as you improve your hand-eye coordination, and agility..
  • Made of high density natural rubber. Non-synthetic and Eco-friendly. Small handy size – 2.75” wide and 4.25 ounce, suitable equally for children and adults..
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Play Kitchen Sink Toys , Electric Dishwasher Toy with Running Water, Upgraded Automatic Faucets and Color Changing Tableware Accessories, Role Play Sink Set Gifts for Kids Boys Girls Toddler

  • Simulation Kitchen Sink Playset: The pretend play kitchen toy set includes a kitchen sink toy, electric faucet,dish rack,plastic cup, plate, spoon, fork,vegetable and fruit,variety of tableware accessories and simulation kitchen utensils.It can enhance baby's color recognition, kitchenware recognition,hand-eye coordination, as well as home organization qualities..
  • Temperature Sensing Wash-up Kitchen Sink Sets: When the water temperature rises above 33℃, the color of accessories changes from dark to light.The colour orientation is lightened when warm water is added. Color returns when the water cool.Using a warm water to play has the potential to prevent children from contracting cold. The temperature-induced change in color alerts parents to add warm water in time..
  • Child High Quality Toys: Made of high-quality ABS Plastic material which is odor-free and non-toxic. The toys have smooth edges without burrs, hence it doesnt pose any threat to the safety of the kids. It can enhance baby's color recognition, kitchenware recognition, hand-eye coordination, as well as home organization qualities..
  • Role Play Sink Toys Set: For one or more person to role play, which improve color recognition, kitchenware recognition and exercises hand-eye coordination ability....
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Yoga Push-ups Exercises

  • CORE BALANCE BOARD: Ideal for squats, push ups, weight and balance training, physical therapy and rehabilitation.
  • NON SKID SURFACE: Ensures stability and grip while in use and performing a variety of balancing exercises and workouts.
  • TARGETS CORE: Designed to stimulate the core while enhancing coordination, balance and strength.
  • EASY-GRIP HANDLES: Balance wobble board features secure grip handles on each side for extra stability and control while doing floor exercises such as, push ups, planks and ground work.
  • DIMENSIONS: 15. 7" diameter, 4" High, Supports up to 300lbs..
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Russian Martial Arts DVD #3 Elements and Exercises for Hand To Hand Combat Street Self-Defense Training by Russian Systema Spetsnaz

  • MARTIAL ART INSTRUCTIONAL DVD to build physical strength, coordination, and endurance.
  • LEARN 50+ practical, easy to follow COMBAT EXERCISES and special FIGHTING TECHNIQUES to BRING YOUR MARTIAL ARTS TRAINING FOR A NEW LEVEL.
  • WATCH SPECIAL HAND TO HAND COMBAT TRAINING SET to bring your body to its best shape and GET READY FOR REALITY-BASED SELF-DEFENSE TRAINING.
  • THIS SYSTEMA DVD WILL BENEFIT ALL MARTIAL ARTS STYLES: taekwondo, krav maga, muay thai, karate, aikido, wing chun, kendo, boxing and kickboxing,....
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Bear KompleX Wooden Balance Board Trainer, Use for Surfing, Skateboarding, Snowboarding Practice, Strengthen Core and Enhance Coordination, Non-Slip for Men and Women

  • CHALLENGES DYNAMIC STABILITY – An exercise platform that can be used for exercises including pelvic tilts, V-sit, and more, to encourage exploration of pelvic movement and body awareness.
  • ACTIVATE DEEP CORE MUSCLES – Designed to perform exercises that help target inner core muscles, like pelvic floor and transverse abdominis and promote coordination of inner and outer core muscles for functional movement.
  • VARIETY OF USES – Designed to be used in seated or supine positions.
  • ideal for physical therapy, core conditioning, mind-body exercises and more.
  • PROFESSIONAL GRADE MATERIALS – Features a slip-resistant base that allows for use on most surfaces.
  • EXERCISE MANUAL – Comes with a convenient reference manual showing exercises that can be done using the Pelvic Rocker.
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ProsourceFit Weighted Medicine Ball for Full Body Workouts from 8lbs

  • MUSCLE TONE & POWER– Great for dynamic exercises to increase muscle power, and for developing core strength.
  • DURABLE – Textured rubber is built to last for bouncing and throwing against hard surfaces and provides a stable grip.
  • IMPROVED FITNESS – Excellent for building strength and stamina while challenging coordination and balance.
  • VARIETY – Available from 4-12 lb. for gradual progression. Ideal for various strength levels and muscle groups.
  • FULL-BODY WORKOUTS – Great for core exercises, partner workouts, squats, overhead presses, balance, and more.
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3 Pack Finger Strengthener - Finger Exerciser for Forearm and Hand Strengthener - Hand Grip Workout Equipment for Musician, Rock Climbing and Therapy - Hand Gripper Hand Exerciser Set Finger Grip Kit

  • Designed to increase the strength of the fingers, wrists and forearms.
  • Exercise each finger trainer individually, or the entire hand arm strengthener. Isolates and exercises each finger individually for strength, dexterity, and endurance. Develops outstanding hand trainer , wrist and forearm strength..
  • Whether you are warming up pre-show or conditioning when you’re away from your instrument, the Logest is the ultimate portable workout. At the office, at home or on the train, you can keep up your finger, hand and forearm hand Grip strengthener and coordination..
  • Perfect for beginners and those recovering from surgery our carpal tunnel the light resistance trainer offers 3 lbs. of tension. The medium level has 7 lbs. of tension and the heavy hand strengthener has 11 lbs. of tension..
  • Ergonomically designed with a secure material, the hand strengthener provides a comfortable grip..
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Kxuhivc Ladder for Kids Teens Speed Agility Training Ladders with Carrying Bag 12-Rung Adjustable Jumping Step Rope Exercise Outdoor Athletic Physical Training Football Sports Drills

  • PERFECT FOR OUTDOOR AGILITY EXERCISES: Ideal conditioning tool for all athletes in any sport to improve foot speed, lateral quickness, agility, coordination, and overall balance..
  • HIGH QUALITY AND GOOD TOUGHNESS: Agility ladders are made of ECO-friendly materials, with bright colors and wear resistance. Strong and durable, can be used repeatedly..
  • FULLY ADJUSTABLE 12 RUNG DESIGN: Up to 15-inch adjustment from rung to rung with High-density nylon straps for different levels, skill sets and exercises..
  • EASY TO CARRY AND ORGANIZE: You can easily stash them in the carry bag to train anytime and anywhere that you want. Great for active kids, athletes, and beneficial for older adults to workout, maintain balance and mobility. It’s lightweight and suitable for your gym bag..
  • MULTIPURPOSE: Agility ladder is good for athletic training, football, soccer, basketball drills, hockey, baseball, tennis, track and field, badminton, rugby. To increase acceleration, leg strength and speed, fitness, core skills, balance, rhythm, stamina, quickness, coordination and body control..
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DEZAL Dog Balance Disc Cushion 14" - With 2 Exercises and Pump - Dog rehab Exercise Strength Endurance Conditioning Fitness Flexibility Rehabilitation Physical Training Tool for Senior Dogs

  • ...eir ability to dodge and weave their way through an agility course faster than ever..
  • Increase mobility – Improves tone as more muscles are recruited and used to help stabilize the core and stay balanced, when your pet performs exercises on the disc. Regular use can help coordination, stability and flexibility. Increase or decrease firmness by using the included pump. Eco friendly PVC and compact package design means minimal impact on the environment. Small indents may be present but do not impact on the use of the disc and will disappear over time. Easy to clean and disinfect..
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