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The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
- 240 Pages - 03/01/2015 (Publication Date) - New Harbinger Publications (Publisher).
Check StockThe Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships
- Hanks PhD LCSW, Julie de Azevedo (Author).
- 224 Pages - 08/01/2016 (Publication Date) - New Harbinger Publications (Publisher).
Check StockEnd the Insomnia Struggle: A Step-by-Step Guide to Help You Get to Sleep and Stay Asleep
- 232 Pages - 10/01/2016 (Publication Date) - New Harbinger Publications (Publisher).
Check StockThe Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food (A New Harbinger Self-Help Workbook)
- 244 Pages - 03/01/2017 (Publication Date) - New Harbinger Publications (Publisher).
Check StockThe Trigger Point Therapy Workbook Your Self-Treatment Guide for Pain Relief A New Harbinger Self-Help Workbook
- 376 Pages - 09/01/2013 (Publication Date) - New Harbinger Publications (Publisher).
Check StockThe Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques (New Harbinger Self-help Workbooks)
- 224 Pages - 12/01/2015 (Publication Date) - New Harbinger Publications (Publisher).
Check StockThe Wisdom to Know the Difference An Acceptance and Commitment Therapy Workbook for Overcoming Substance Abuse New Harbinger Self-Help Workbook
- 184 Pages - 02/02/2012 (Publication Date) - New Harbinger Publications (Publisher).
Check StockWired for Love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship
- 200 Pages - 01/02/2012 (Publication Date) - New Harbinger Publications (Publisher).
Check StockThe Cognitive Behavioral Workbook for Depression: A Step-by-Step Program (A New Harbinger Self-Help Workbook)
- The Cognitive Behavioral Workbook for Depression: A Step-by-Step Program (New Harbinger Self-help Workbooks).
- 336 Pages - 06/01/2012 (Publication Date) - New Harbinger Publications (Publisher).
Check StockThe Cognitive Behavioral Coping Skills Workbook for PTSD: Overcome Fear and Anxiety and Reclaim Your Life (A New Harbinger Self-Help Workbook)
- 280 Pages - 01/02/2017 (Publication Date) - New Harbinger Publications (Publisher).
Check StockThe Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger (New Harbinger Self-help Workbooks)
- Chapman PhD RPsych, Alexander L. (Author).
- 200 Pages - 11/01/2015 (Publication Date) - New Harbinger Publications (Publisher).
Check StockThe Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy (A New Harbinger Self-Help Workbook)
- 368 Pages - 04/01/2016 (Publication Date) - New Harbinger Publications (Publisher).
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