Top Hiit For Losing Weight

Senior Splash Water Aerobics DVD with Karen Westfall

  • BURN CALORIES BY DOING CARDIO: HIIT cardio combinations rotate exercises one after another with minimal rest to build your strength and stamina. Original reggae music helps clear and relax the mind while energizing the body to move for a unique exercise experience. Experienc a full-body, high-calorie burning water workout like none other. This HIIT focused workout is 50- minutes of challenging intervals sufficient to improve or maintain cardiovascular health..
  • 50-MIN CARDIO WORKOUT: The cardio-focused water workout CD includes brief bursts of high intensity aerobics followed by a short recovery period, which is called High-Intensity Interval Training (HIIT). Cardio HIIT Circuit uses a full spectrum of intensity to burn more calories during 50 min of suspension wearing a flotation belt in deep water.You will complete six unique circuits with exercises like running, tucking, kicking, and jumping jacks,Includes high-intensity interval for a cardio boost..
  • TURN YOUR POOL INTO A GYM: Create your very own Pool Gym. Nothing could be easier than getting started with these fantastic aqua aerobic exercises right in your backyard pool. It frees you from all the hassles of a gym. Create a plan of your own so you can work out with or without a class and at any time....
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Funny Weight Loss T-Shirt Motivation Diet Workout Gift

  • If you are losing weight either by dieting or working out and doing a lot of exercise to attain your ideal weight, then this t-shirt is for you. Features a nice graphic depiction of a software loading. Show everyone your progress..
  • This Losing Weight... Please Wait tee shirt is the perfect gift to motivate any friend or family member to continue losing those extra pounds and improving their health. They will love wearing it to the gym or to any place!..
  • Lightweight, Classic fit, Double-needle sleeve and bottom hem.
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Tone Fitness Soft Weighted Toning Ball , Teal, 8 Lbs

  • FEATURES – Soft, durable weighted ball that can be used as an alternative to dumbbell weights.
  • Available in lime green (6-pounds), teal (8-pounds) and gray (10-pounds).
  • BENEFITS – Improve strength, core muscles, balance, hand-eye coordination, posture and more.
  • Get a slimmer waistline by performing weighted ab exercises.
  • FUNCTIONAL – Weighted balls can be used for strengthening exercises, HIIT workouts, targeting isolated muscle groups, balancing exercises, core exercises, leg exercises and more..
  • VERSATILE – Use to increase the intensity of your workouts.
  • Get a full-body workout or target specific muscle groups.
  • DIMENSIONS – SIX pound weight: 6.1” x 6.1” x 6.1”.
  • EIGHT pound weight 6.7” x 6.7” x 6.7”.
  • TEN pound weight 7.1” x 7.1” x 7.1”.
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Tone Fitness HHKC-TN006 Soft Weighted Toning Ball 6 lb

  • FEATURES – Soft, durable weighted ball that can be used as an alternative to dumbbell weights.
  • Available in lime green (6-pounds), teal (8-pounds)....
  • BENEFITS – Improve strength, core muscles, balance, hand-eye coordination, posture and more.
  • Get a slimmer waistline by performing weighted ab....
  • FUNCTIONAL – Weighted balls can be used for strengthening exercises, HIIT workouts, targeting isolated muscle groups, balancing exercises, core....
  • VERSATILE – Use to increase the intensity of your workouts.
  • Get a full-body workout or target specific muscle groups.
  • DIMENSIONS – SIX pound weight: 6.1” x 6.1” x 6.1”.
  • EIGHT pound weight 6.7” x 6.7” x 6.7”.
  • TEN pound weight 7.1” x 7.1” x 7.1”.
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amgym Bumper plate 1x35lb

  • PACKAGE INCLUDE : 1X35LB weight plates. Fits all Olympic barbells with 2-inch sleeves. Each plate boasts IWF standard 450MM / 17.72" inches in diameter and thickness varies by weight (thinner width than most comparable plates on the market, enabling more weight to be loaded on the bar.)..
  • A good bumper plate set is the centerpiece for modern HIIT training. Perform Olympic lifts, squats, and deadlifts safely and confidently with our tough..
  • 100% High-Density natural rubber durable with a low-bounce, withstand repeated drops. Protect any type of floor and your bars..
  • Expertly designed stainless steel "hooked" insert that remains firmly seated, keep balance..
  • AMGYM Bumper Plates are available in 6 weights: 10LB, 15LB, 25LB, 35LB, 45LB, 55LB . Good for strength training, weightlifting, crossfit, etc. All the plates come with 3-year warranty!.
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JACOBS LADDER Gronk Edition Step Machine, Gronk Edition | Black | Dimensions 76' x 27.25' x 65.5' | 300 lbs

  • VERSATILE HOME GYM EQUIPMENT: This exercise machine is one of the easiest to use elliptical machines for home use and steppers for exercise. Its compact, practical, space-saving design and efficient motion will help you get the most out of any exercise session. Designed and tested for a weight capacity of 250 lbs..
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Crossrope Speed Performance Set (2023) - Small

  • Speed jump ropes offer smooth rotation & superior grip for high-intensity interval training (HIIT).
  • Designed for high-performance jump rope endurance training for speed, muscle growth & weight loss.
  • For indoor use only or use with padded training mat.
  • perfect for use in the gym, office & at-home.
  • Weighted speed ropes assist double unders & advanced skills that boost agility & reaction times.
  • Newly designed handles feature an enhanced grip & classic fast clip design to quickly switch ropes.
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TRU GRIT Fitness Rubber HEX Dumbbell (20LB)

  • DURABLE: Tru Grit dumbbell weights utilize heavy duty rubber heads to minimize noise and reduce wear and tear damage to the equipment and floor. Perfect for exercise in your home or office gym, cardio, HIIT workouts or resistance weight training..
  • HEX DESIGN: The hexagon head design prevents the dumbbell weight from rolling, creating ease of use and the ability to stack for storage. Engineered to fit the Tru Grit Dumbbell Weight Power Rack also available on Amazon..
  • WEIGHT RANGES: Available in sizes 10 LB, 20 LB, 25 LB, 30 LB, 35 LB and 40 LB. Sold as a single dumbbell..
  • SPECIFICATIONS: Tru Grit handles feature an ergonomic chrome-plated handle. Handle diameters are 25MM up to 10 LB weights, and 35MM for weights 12.5LB and greater. Weights are built to a tolerance of +/- 3%..
  • TRU GRIT: Fueled by a passion for fitness and innovation, our team creates professional grade fitness equipment at an affordable price. From the gym to your personal workout space, we have created a diverse line of fitness products every skill level..
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TRU GRIT Fitness Rubber HEX Dumbbell (30LB)

  • DURABLE: Tru Grit dumbbell weights utilize heavy duty rubber heads to minimize noise and reduce wear and tear damage to the equipment and floor. Perfect for exercise in your home or office gym, cardio, HIIT workouts or resistance weight training..
  • HEX DESIGN: The hexagon head design prevents the dumbbell weight from rolling, creating ease of use and the ability to stack for storage. Engineered to fit the Tru Grit Dumbbell Weight Power Rack also available on Amazon..
  • WEIGHT RANGES: Available in sizes 10 LB, 20 LB, 25 LB, 30 LB, 35 LB and 40 LB. Sold as a single dumbbell..
  • SPECIFICATIONS: Tru Grit handles feature an ergonomic chrome-plated handle. Handle diameters are 25MM up to 10 LB weights, and 35MM for weights 12.5LB and greater. Weights are built to a tolerance of +/- 3%..
  • TRU GRIT: Fueled by a passion for fitness and innovation, our team creates professional grade fitness equipment at an affordable price. From the gym to your personal workout space, we have created a diverse line of fitness products every skill level..
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TRU GRIT Fitness Rubber HEX Dumbbell (40LB)

  • DURABLE: Tru Grit dumbbell weights utilize heavy duty rubber heads to minimize noise and reduce wear and tear damage to the equipment and floor. Perfect for exercise in your home or office gym, cardio, HIIT workouts or resistance weight training..
  • HEX DESIGN: The hexagon head design prevents the dumbbell weight from rolling, creating ease of use and the ability to stack for storage. Engineered to fit the Tru Grit Dumbbell Weight Power Rack also available on Amazon..
  • WEIGHT RANGES: Available in sizes 10 LB, 20 LB, 25 LB, 30 LB, 35 LB and 40 LB. Sold as a single dumbbell..
  • SPECIFICATIONS: Tru Grit handles feature an ergonomic chrome-plated handle. Handle diameters are 25MM up to 10 LB weights, and 35MM for weights 12.5LB and greater. Weights are built to a tolerance of +/- 3%..
  • TRU GRIT: Fueled by a passion for fitness and innovation, our team creates professional grade fitness equipment at an affordable price. From the gym to your personal workout space, we have created a diverse line of fitness products every skill level..
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ASSAULTFITNESS Assault AirBike Elite, Grey

  • Large supportive seat. Maximum user weight: 350 pounds.
  • Performance tracking via integrated LCD display.
  • Hiit interval programs. Dimensions (Assembled)-55L x 26.2W x 55H inches.
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Water Exercise

  • Includes: HIIT: Aquatic Cardio (45-minutes) and Aqua Noodle Abdominals (15-minutes). This is a CD audio instruction with music in the background NOT A DVD..
  • 2 shallow WATER EXERCISE workouts: improve flexibility, build strength and burn massive calories. Win, win, win!.
  • HIIT: Aquatic Cardio: 5 high-energy bursts paired with soothing stretches for recovery (no equipment required)..
  • Aqua Noodle Abdominals: core training exercises with a noodle or Nekdoodle.
  • Ideal for training in your backyard pool or for groups that do not have the benefit of a live instructor..
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