Top Low Impact Exercise Dvds

Ann Smith: Stretching for Seniors-greater strength, flexibility, vitality, Easy-To-Follow, Painless, Step-By-Step, Relaxed, Over-50

  • [Enjoy a Weight Loss and Fitness Program for Women and Men Over 50] Suitable for all fitness levels to keep your body moving and fit. Including beginners!.
  • [Look and Feel Better with this Full Body Exercise DVD for Women and Men]Save time achieving your fitness goals with this fitness programs 8-minute workout videos. As exercise DVDs for seniors go, this ones a winner!.
  • [Healthy Exercise and Nutritional Guidance]This low impact fitness and exercise DVD senior exercise features more than 3 hours of video content including 21 days of 8-minute workouts (along with 7 well-deserved rest and recovery days), and a full 28 days of healthy eating suggestions (with grocery shopping list) for breakfast, lunch, dinner, and snacks..
  • [No Expensive Equipment to Buy] You just need a pair of 3 to 5 lb. hand weights, a mat, towel, bottle of water, and a sturdy chair. If you don't have hand weights yet, you can substitute unused soup cans to use as your weights..
  • [Enjoy Safe and Convenient Fitness at Home] No time-consuming trips to and from germ-filled gyms. Work out in the privacy of home at your own pace..
  • [Celebrity Trainer Jaime Brenkus is Your Host]Jaime leads you every step of the way with enthusiasm, and hes always ready to explain modified movements for certain m....
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Cathe Friedrich Low Impact Metabolic Athletic Training Fat Burner Exercise DVD - Lose Weight Burn Fat and Shape and Tone Your Muscles

  • Lose Weight - Until now you have always had to choose between high-intensity cardio and low impact exercise workouts for weight loss, but now with....
  • A Great Fat Burner Low Impact Workout DVD - Athletic Training is a low impact circuit workout DVD that takes fitness circuits to a whole new dimension....
  • If It Doesn't Challenge You It Doesn't Change You - Depending on the exercise, you'll vary your step height anywhere from 8 to 10 inches while you....
  • The Ultimate Fat Burner Weight Loss Low Impact Exercise DVD - You'll do total body compound exercises along with isolation exercises, work the upper....
  • Bonus Workout Premixes - Includes 4 additional workout low impact cardio premixes with various time options to fit your busy schedule and so you will....
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Aqua LEISURE New Aqua Water Fitness Deluxe Flotation Belt – Adult Aquatic Swim Belt for Water Aerobics and Other Pool Exercise – Black/Blue AZF21363 Packaging may vary

  • Low-impact exercise: Challenge yourself with fun, low-impact pool exercise to alleviate stress on your joints.
  • swim belt is great for cross-training, rehabilitative water exercises, and water jogging/walking.
  • fits 20-60 inch waist with adjustable strap and buckle.
  • Supportive flotation belt: Belt made of soft foam provides “neutral buoyancy” around your torso, and is optimized for balance and safety in shallow or deep water.
  • designed for less irritation with adjustable strap and buckle for a custom fit.
  • one size fits all - item is for buoyancy aid only and not a flotation device.
  • Comfortable floatation belt: Fabric-covered, contoured swim buoyancy belt is designed to be soft on skin for less irritation.
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10 Minute Solution Pilates for Beginners

  • TRAIN TO THE MAX: Split-step pedal system allows for legs & arms to be worked out individually or together. The spring system lets you adjust your....
  • PROVEN RESULTS: Low impact workout delivers results without the aches and pains from lifting weights and running on treadmills. The split-step pedal....
  • PRO TRANSFORMER: Pilates Pro Chair is an all in one home gym to mix in with your yoga, ab resistance, workout bands, and mat Pilates workouts. No need....
  • PACKAGE DEAL: Includes Pilates PRO Chair, standard springs, sculpting handles, (6) workout DVDs, makeover guide, instructional poster, & user manual.....
  • STEP BY STEP EXERCISES: The workout DVDs feature Pilates Pro's Favorite Moves-28 minutes Total Dream Body Workout-57 minutes Sculpt and Tone-32....
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FlintFit Stroke Recovery Exercises: Therapy Videos for Hands, Arms, Core, and Legs

  • For stroke, brain injury, or neuologic injury. Improve movement in your hands, arms, core, and legs and get stronger after stroke with this DVD set..
  • Safe and easy to follow at home stroke recovery exercise program. Contains 4 DVDs categorized into exercises for hands, arms, core, and legs..
  • Includes 4 stroke exercise DVDs each with four 5-10 minutes fitness videos..
  • Follow along with the stroke exercises that the physical and occupational therapists perform in each video..
  • Videos progress in difficulty. Warm-up exercise videos are intended for individual with severe weakness. Level 2&3 exercise videos are intended for individuals with mild to moderate weakness..
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Star Fury

  • LOW IMPACT HOME WORKOUTS: Follow the workout, schedule your weeks, and meal prep for results! All you need is your body weight to complete these at-home workouts. PiYo is a fat-burning workout that’s gentle on your body with modifications from beginner to advanced..
  • MUSCLE-SCULPTING & FLEXIBILITY: PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Transform your glutes and core for next-level strength and tightening..
  • 30 MINUTE ROUTINES: The short, fun 30 minute routines fit into your busy lifestyle. Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined..
  • EASY TO FOLLOW WORKOUTS: Includes 10 easy-to-follow and easy-to-learn workouts on 3 DVDs, Quick Start Guide, and a Workout Calendar to keep you on track and motivated. Moves come with simplified modifications, great for all workout levels..
  • BONUS MEAL PLANS: Includes a Get Lean Eating Plan & Tape Measure. Workout equipment is not required! Packed with low-impact movies that are super fun and help support weight loss and muscle building goals..
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Aqua 6-Piece Fitness Set - Adult Water Aerobics Equipment for Pool - Includes Aquatic Swim Belt, Resistance Gloves, and Dumbbells

  • Aquatic Exercise Equipment: Six-Piece Set For A Low-Impact Workout.
  • Includes Adult Swim Belt For 20-60 Inch Waist With Adjustable Strap And Buckle, Dumbbells, Resistance Gloves, And Manual.
  • Supportive Floatation Belt: Belt Made Of Soft Foam Provides “Neutral Buoyancy” Around Your Torso, And Is Optimized For Balance And Safety In Shallow Or Deep Water.
  • Designed For Less Irritation With Adjustable Strap And Buckle For A Custom Fit.
  • Low-Impact Exercise: Challenge Yourself With Fun, Low-Impact Pool Exercise To Alleviate Stress On Your Joints.
  • Swim Belt Is Great For Cross-Training, Rehabilitative Water Exercises, And Water Jogging/Walking.
  • Multipurpose Fitness Set: Great For All Aquatic Classes: General Pool Exercise, Underwater Fitness, Water Zumba, Water Aerobics, Water Physical Therapy, And Recovery Training..
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15-Minute Core Challenge 1.0 Workout

  • LOW IMPACT HOME WORKOUTS: Follow the workout, schedule your weeks, and meal prep for results! All you need is your body weight to complete these at-home workouts. PiYo is a fat-burning workout that’s gentle on your body with modifications from beginner to advanced..
  • MUSCLE-SCULPTING & FLEXIBILITY: PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Transform your glutes and core for next-level strength and tightening..
  • 30 MINUTE ROUTINES: The short, fun 30 minute routines fit into your busy lifestyle. Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined..
  • EASY TO FOLLOW WORKOUTS: Includes 10 easy-to-follow and easy-to-learn workouts on 3 DVDs, Quick Start Guide, and a Workout Calendar to keep you on track and motivated. Moves come with simplified modifications, great for all workout levels..
  • BONUS MEAL PLANS: Includes a Get Lean Eating Plan & Tape Measure. Workout equipment is not required! Packed with low-impact movies that are super fun and help support weight loss and muscle building goals..
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New Aqua 6-Piece Water Fitness Set – Exercise Equipment for Water Aerobics and Other Pool Exercise – Includes Aquatic Swim Belt, Resistance Gloves, and Dumbbells

  • Aquatic exercise equipment: Six-piece set for a low-impact workout.
  • includes adult swim belt for 20 - 60 inch waist with adjustable strap and buckle, dumbbells, resistance gloves, and manual.
  • Supportive floatation belt: Belt made of soft foam provides “neutral buoyancy” around your torso, and is optimized for balance and safety in shallow or deep water.
  • designed for less irritation with adjustable strap and buckle for a custom fit.
  • Low-impact exercise: Challenge yourself with fun, low-impact pool exercise to alleviate stress on your joints.
  • swim belt is great for cross-training, rehabilitative water exercises, and water jogging/walking.
  • Multipurpose fitness set: Great for all aquatic classes: general pool exercise, underwater fitness, water Zumba, water aerobics, water physical therapy, and recovery training.
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Pilates PRO Chair Max with Sculpting Handles by Life's A Beach (Purple)

  • TRAIN TO THE MAX: Split-step pedal system allows for legs & arms to be worked out individually or together. The spring system lets you adjust your resistance levels making it perfect for beginners or experts to sculpt & tone your entire body..
  • PROVEN RESULTS: Low impact workout delivers results without the aches and pains from lifting weights and running on treadmills. The split-step pedal allows you to increase your cardio workout while exercising your legs and glutes all on one machine..
  • PRO TRANSFORMER: Pilates Pro Chair is an all in one home gym to mix in with your yoga, ab resistance, workout bands, and mat Pilates workouts. No need for towers machines tables or personal trainers when it comes with 6 instructional DVDs..
  • PACKAGE DEAL: Includes Pilates PRO Chair, standard springs, sculpting handles, (6) workout DVDs, makeover guide, instructional poster, & user manual. This chair is great to increase balance, build muscles, burn fat, and tone your entire body..
  • STEP BY STEP EXERCISES: The workout DVDs feature Pilates Pro's Favorite Moves-28 minutes Total Dream Body Workout-57 minutes Sculpt and Tone-32 minutes Pilates Basics-20 minutes Total Body Workout-48 minutes Core Buns and Thighs-37 minutes..
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Mobo Mobito Purple

  • KIDS RECUMBENT BIKE - Enjoy the outdoors with this easy-to-ride 3-wheeler for kids. Designed for cruising and exercise on flat paved surfaces and....
  • NO BALANCE REQUIRED - Low-to-the-ground three-wheel bike frame provides maximum stability. Dual-joystick steering offers smooth maneuverability with....
  • LOW IMPACT EXERCISE - Get a cardiovascular workout with minimal impact. With its secure reclined seat, this exercise bike for kids is fun and easy to....
  • KID-SIZE - Adjusts to fit kids up to 4’8” tall. Plus ergonomic reclining-back seat gives you six angle settings. Weight capacity 180 lbs.
  • DURABLE - Hi-ten steel frame. No-maintenance chainless design. Wheels: 16” front, 12” rear. Free-wheel hub, caliper brakes, safety flag.....
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Aqua Fitness Body Sculpt Ergo Dumbbells - Exercise Equipment for Water Aerobics, Aquatic Low-Impact Workouts, and Resistance Training - Blue

  • Water dumbbells: Two dumbbells with ergonomic, multi-grip-position.
  • Strengthen and tone: Aqua exercise equipment creates variable resistance levels in the water as you move through full range of motion to tone your arms, shoulders and upper body.
  • Low-impact exercise: Challenge yourself with fun, low-impact pool exercise to alleviate stress on your joints.
  • Sturdy materials: Made with chlorine-resistant EVA foam.
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