Top Low Impact Workout Videos

Sunlite Sports High-Density EVA-Foam Dumbbell Set, Water Weight, Swim Belt, Soft Padded, Water Aerobics, Aqua Therapy, Pool Fitness, Water Exercise

  • INSTRUCTIONAL TUTORIAL VIDEOS – This Combo comes with an Exercise Manual with 14 different workouts. Each of these workouts comes with instructional videos for you to master your form. The workouts are written and recorded by a former Olympic Swimmer..
  • ALL-IN-ONE COMBO SET - This combo set has all the essential tools you need for aquatic exercise. It includes 2 high-density EVA foam water weights, 1 swimming belt, 2 swimming gloves, and 1 graphic exercise manual with videos..
  • PREMIUM MATERIAL - The water weights are constructed of high-density EVA foam that provides greater resistance and better workout results. It is extremely durable and helps you build muscle endurance. The Fabric Swimming belt provides buoyancy support and provides floating assistance when you are in the water. PLEASE NOTE: THE SWIMMING BELT FITS WAIST SIZES FROM 23" TO 43"..
  • VERSATILE USE - Use this combo set in a variety of settings: Aquatic classes, water physical therapy, pool exercise, underwater fitness, water Zumba, water aerobics, and rehabilitation..
  • LOW-IMPACT WORKOUT - Exercising in the w....
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Functional Exercise For Seniors: Daily exercise routines for stability, balance, strength & mobility (Home Workout, Weight Loss & Fitness Success)

  • FOOT PEDAL EXERCISER - Our Desk Pedal Exerciser is a compact exercise peddler that provides effective, efficient cardio and muscle-toning workout. Even while gaming or watching TV, make cardio easy with our seated elliptical..
  • SITTING AND STANDING CARDIO TRAINING - This compact and lightweight mini strider can be used while sitting or standing. Pedal in forward or in reverse to target different muscles with low-attention leg exercise movements that can help improve circulation..
  • COMFORTABLE, COMPACT DESIGN - This desk foot pedal exerciser is designed with textured non-slip end caps that hold your feet in place and gives you a low-impact routine that is gentle to your back, knees, hips, and ankles..
  • SPACE SAVING DESIGN - This durable, lightweight seated pedal exerciser is designed for easy storage and is ideal for users with limited space and provides high-quality cardiovascular and lower-body workouts in the comfort of your home..
  • SMART WORKOUT APP - Experience connected fitness with this home gym equipment with the müüv app. With smart guided coaching, exercise demo videos, pers....
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Impact

  • Cathe Low Impact Workout DVD Program For Women LITE Series Multi-Pack - includes 7 low impact workouts on 7 DVDs plus Cathe bonus workouts.
  • Bonus Low Impact Workouts - over 2 1/2 hours of Cathe bonus LITE workouts.
  • 2 extended stretch workouts, Pyramid Pump strength routines and calorie crush cardio workouts.
  • 177 Low Impact Exercise DVD Program Premixes! - Each Cathe LITE workout DVD includes numerous premixes featuring the bonus workouts with various time options to fit your busy schedule.
  • Shorter Workouts - all of the 7 main Cathe LITE low impact workouts are under 45 min. Shorter and longer Premix options are available.
  • Calorie Crush Cardio Bonuses - for an added higher impact intensity burst on days when you want to take your workout DVD program to the next level.
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Step Aerobics Beginner: Jenny Ford

  • Cathe Friedrich’s Low Impact Step Workout DVD – This highly contagious all step low impact workout DVD will have you tapping your toes from the warm up straight through to the cool-down.
  • Super Fun Choreography – Cathe Friedrich Low Impact Challenge cardio step workout DVD features a high-energy rocking soundtrack along with super-fun choreography that keeps the impact low, but the fun factor and intensity WAY high! You’ll love its dancy flow and also how putting slightly varied twists on familiar choreography gives it a completely new feeling.
  • Put Some Fun Back Into Your Workout Program – It’s Time to fall in love with fitness again. Step aerobic routines are not only a great way to get back into shape and lose weight, but are also fun to do!.
  • Bonus Step Circuit Segnment – Not into dancy choreography? Not a problem! Cathe has included a bonus step circuit segment that’s all about endurance and athleticism and has nothing to do with mambos & cha chas. So you see, there is something for everyone in this low impact step workout DVD.
  • Challenge Your Body And Mind – Cathe Friedrich Low Impact Challenge Step Aerobics DVD will challenge your body and mind. But when you embrace the challenge learning new step choreography becomes fun and somethi....
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Cathe Friedrich LITE Rev'd Up Rumble Kickboxing Low Impact Exercise DVD - Lose Weight and Get In Shape With This Fat Burning Cardio Kickbox Weight Loss Workout DVD

  • Low Impact Cardio Kickboxing Exercise DVD For Women - This low impact Cathe kickboxing workout DVD targets the intermediate exerciser with options for advanced exercisers.
  • Get ready to find your FIERCE! This charged up low impact kickboxing dvd workout will have you digging deep and reaching high for those goals!.
  • Low Impact Workout Premixes - Includes 24 additional low impact kickboxing workout DVD Premixes with various time options to fit your busy schedule and so you will never get bored.
  • Bonus Abdominal Workout - Includes a 6-pack bonus abs workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core.
  • Bonus Shoulder Strength Training Workout - Includes a bonus Pyramid Pump shoulders strength training workout as well as a bonus Calorie Crush advanced cardio workout option, and an extended stretch to relieve stress, improve flexibility and thoroughly stretch your hard worked muscles.
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Use the Weight to Lose the Weight: A Revolutionary New Way to Leverage the Strength You've Developed Carrying 50, 100, or Even 150+ Extra Pounds and Claim Your Bad-Ass Status as a Real Athlete!

  • Low Impact Cardio Kickboxing Exercise DVD For Women - This low impact Cathe kickboxing workout DVD targets the intermediate exerciser with options for advanced exercisers.
  • Get ready to find your FIERCE! This charged up low impact kickboxing dvd workout will have you digging deep and reaching high for those goals!.
  • Low Impact Workout Premixes - Includes 24 additional low impact kickboxing workout DVD Premixes with various time options to fit your busy schedule and so you will never get bored.
  • Bonus Abdominal Workout - Includes a 6-pack bonus abs workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core.
  • Bonus Shoulder Strength Training Workout - Includes a bonus Pyramid Pump shoulders strength training workout as well as a bonus Calorie Crush advanced cardio workout option, and an extended stretch to relieve stress, improve flexibility and thoroughly stretch your hard worked muscles.
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Cathe Friedrich Low Impact Challenge Step Aerobics DVD Workout - Make Fitness Fun Again While You Lose Weight and Burn Fat

  • Cathe Friedrich's Low Impact Step Workout DVD - This highly contagious all step low impact workout DVD will have you tapping your toes from the warm up straight through to the cool-down.
  • Super Fun Choreography - Cathe Friedrich Low Impact Challenge cardio step workout DVD features a high-energy rocking soundtrack along with super-fun choreography that keeps the impact low, but the fun factor and intensity WAY high! You'll love its dancy flow and also how putting slightly varied twists on familiar choreography gives it a completely new feeling.
  • Put Some Fun Back Into Your Workout Program - It's Time to fall in love with fitness again. Step aerobic routines are not only a great way to get back into shape and lose weight, but are also fun to do!.
  • Bonus Step Circuit Segnment - Not into dancy choreography? Not a problem! Cathe has included a bonus step circuit segment that's all about endurance and athleticism and has nothing to do with mambos & cha chas. So you see, there is something for everyone in this low impact step workout DVD.
  • Challenge Your Body And Mind - Cathe Friedrich Low Impact Challenge Step Aerobics DVD will challenge your body and mind. But when you embrace the challenge learning new step choreography becomes fun and something to look forward....
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Cathe Friedrich Low Impact Metabolic Athletic Training Fat Burner Exercise DVD - Lose Weight Burn Fat and Shape and Tone Your Muscles

  • Lose Weight - Until now you have always had to choose between high-intensity cardio and low impact exercise workouts for weight loss, but now with....
  • A Great Fat Burner Low Impact Workout DVD - Athletic Training is a low impact circuit workout DVD that takes fitness circuits to a whole new dimension....
  • If It Doesn't Challenge You It Doesn't Change You - Depending on the exercise, you'll vary your step height anywhere from 8 to 10 inches while you....
  • The Ultimate Fat Burner Weight Loss Low Impact Exercise DVD - You'll do total body compound exercises along with isolation exercises, work the upper....
  • Bonus Workout Premixes - Includes 4 additional workout low impact cardio premixes with various time options to fit your busy schedule and so you will....
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Weight Loss for Women Over 50: The Menopausal Miracle of How I Lost 40 Lbs. in 4 Months

  • Cathe Low Impact Workout DVD Program For Women LITE Series Multi-Pack - includes 7 low impact workouts on 7 DVDs plus Cathe bonus workouts.
  • Bonus Low Impact Workouts - over 2 1/2 hours of Cathe bonus LITE workouts.
  • 2 extended stretch workouts, Pyramid Pump strength routines and calorie crush cardio workouts.
  • 177 Low Impact Exercise DVD Program Premixes! - Each Cathe LITE workout DVD includes numerous premixes featuring the bonus workouts with various time options to fit your busy schedule.
  • Shorter Workouts - all of the 7 main Cathe LITE low impact workouts are under 45 min. Shorter and longer Premix options are available.
  • Calorie Crush Cardio Bonuses - for an added higher impact intensity burst on days when you want to take your workout DVD program to the next level.
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The Swimming Pool

  • Pop Sue's video in your poolside DVD player and let the drills and thrills roll! Sue cues you thru FOUR NON-Stop water workouts that torch and tone your thighs, arms and belly in just 28 minutes per wickedly-wonderful workout!.
  • GREAT VALUE! This TWO-Disc Dvd Set includes FOUR diverse 28-minute play-thru workouts. Each workout includes TWO drills for Cardio +Core, 1 Drill for Balance & Stretch, PLUS 1 Drill for aqua Hand Bells. Works with YOUR CHOICE of aqua hand bells, gloves, a pool noodle or your bare hands..
  • Crystal-clear underwater demos, plus all sorts of kickin' music propel you thru these refreshing chest-deep water workouts! Bring your pool pals--great for group workouts in your pool! Are you an aqua teacher?? Grab some fresh ideas with Sue's videos!.
  • Please Note: These videos are Dvds, not Cds. So you'll need to play them on a Dvd player. No need to get your hair wet and no swimming involved. Totally beginner-friendly while decidedly challenging for you seasoned aquacizers. Done in the chest-deep water of your pool, it's low-impact, hi-burn toning! Water workouts are how Sue got in shape and after you see this video you'll know why!.
  • Speedy shipping: This DVD ships directly from Sue to you via FIRST CLASS MAIL. Order today and Sue will include a....
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Cathe Friedrich Cardio Supersets Low Impact Exercise DVD For Women – Use for Cardio, HIIT Workout Training, Weight Loss, and Fat Burning

  • Lose Weight – This high-intensity low impact workout DVD is comprised of unique cardio supersets that make it a great calorie and fat burner weight loss workout DVD.
  • Fat Burning Supersets – Just as you do supersets with weight training, Cathe’s Cardio Super Sets low impact exercise DVD for women follows the same plateau-busting concept. But now instead of just strength training, it’s mainly pure high-intensity low impact cardio!.
  • 6 Bonus Fat Burning Premixes – Includes 6 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored.
  • Bonus Step Aerobics Workout- Includes a special step aerobics premix that can be done on its own or combined with this workout for those of you who want the ultimate workout challenge.
  • Equipment Needed – The main low impact Cardio SuperSets workout only uses a few dumbbells and Slide N Glide discs. A step is used during the Bonus step aerobics routine that is included in several of the premixes.
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Pilates for Weight Loss Book and DVD Set

  • Two Short 30 Minute HIIT Workouts On One DVD – This Cathe Friedrich fat burning at home high intensity interval training DVD includes two short 30 minute HIIT workout cardio routines: one high impact HIIT workout and one low impact HIIT workout that is easier on your joints.
  • HIIT Training Is Time Efficient – Lack of time is one of the biggest reasons people give for not working out. High-intensity interval training solves this problem because you can cut your workout time in half or even three-quarters and still get cardio, weight loss, and fat burning benefits..
  • HIIT Training Will Enhance Your Aerobic Capacity – HIIT training has benefits that go beyond fat loss. You already know exercise is good for your heart and HIIT training is no exception.
  • Bonus Abdominal Workout – Includes a core workout bonus ab workout that will strengthen and tone your core muscles which means you will look slimmer and more fit.
  • Bonus Low Impact and High Impact HIIT Workout Premixes – Includes 20 additional HIIT workout Premixes with various time options to fit your busy schedule so you will never get bored.
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