Top Medicine Ball Exercises

RitFit Weighted Medicine Ball Set - 12LB / 14LB / 16LB / 18LB / 20LB, Non-Slip Rubber Shell & Dual Texture Grip - Workout Exercise Ball for Core Strength, Balance Training, Coordination Fitness

• ...ffer more comfortable and easier grip during the workout, enjoy your full body workout and it can make you feel the burn..
• PACK MORE POWER INTO YOUR WORKOUT: RitFit Workout Ball offers unlimited variations to basic moves such as squats, shoulder presses, push-ups, lunges, chest tosses, jumps, and deadlifts. Med ball exercises combine the power of weight training with speed of movement to build explosive strength and endurance into your training program..
• COORDINATION & BALANCE: By using a medicine ball, you can greatly improve your coordination and balance. For example, using a medicine ball to do a burpee can train your body to balance well. When using the medicine ball to do the exercise, for example, swinging the medicine ball and maintain good posture, which can higher the core stability and body coordination and balance..
• ADD TO CART: RitFit always provides one year warranty and high customer service, buy it with no risk. If you have any problems, please feel free to contact us and we'll satisfy you as possible..

Merrithew Power and Stamina Medicine Ball Interval Training Vol 1

• Region Code 0: Can be played anywhere in the world.
• Equipment Required: Mat and Medicine Ball.
• A full-body workout with total-body results.

Outroad Wall Ball Medicine Ball Fitness Gym Equipmentfor Strength and Conditioning Exercises, Cross Training, Cardio and Core Workouts (12lbs, Red)

• STRONGER AND DURABLE: Each ball has been individually stitched to ensure that it does not fall apart even under extreme circumstances.Can withstand years of wall throws and medicine ball exercises!.
• EASY-GRIP: Features a uniquely stitched design and PVC material that is made to provide a decent amount of grip between ball and palms..
• UNLEASH YOUR POWER: Wall ball will help you engage your entire body in a high-intensity workout that builds strength, cardio and explosive power..
• GREAT FOR FULL BODY WORKOUTS: The wall ball are a great tool for full body workouts, perfect for exercises of core muscles, arms’ strength in coordination with upper back, knees, abdominals, and shoulders..
• CHOOSE YOUR SIZE: Outroad wall ball are available in 10,12 and 15lb weights,both sizes are 13.8 '' in diameter..

Yes4All 20 lbs Slam Ball for Strength and Crossfit Workout – Slam Medicine Ball (20 lbs, Black)

• HIGH-DENSITY MEDICINE EXERCISE BALL: The Weight Ball is filled with sand to prevent it from bouncing or rolling and enhance the balance and firmness of the ball.
• EASY TO GRIP SURFACE: Yes4All Weight Ball features a grooved and textured PVC shell to help you get a firm grip on the ball even with sweaty hands.
• THICK SEAMLESS DESIGN: Specially formulated resilient soft shell which is rotationally molded for a seamless construction to add more durability and ensure it cannot be split over time of use.
• BOOST YOUR AEROBIC CAPACITY: Medicine Exercise Ball Workout can help you improve muscle mass, increase your heart rate & burn more calories, and enhance coordination between your hands & eyes for smooth movements in sports.
• IDEAL FOR THE TOUGHEST WODS: Non bounce, specifically designed for CrossFit exercises, conditioning workouts, wood chops, overhead throws, twists, MMA, wrestling, football, basketball, or general athletic training.

Body Sport Medicine Ball, 6 lb., 26.2-Inch Circumference, Green/Black Weighted Exercise Ball at-Home Gym Equipment Fitness Workout Ball Cardio & Torso Strength Training,ZZRMB06

• CORE & TORSO TRAINING. The BodySport Medicine Ball offers a fresh spin on core and torso strength training—two of the most crucial areas in the human muscular system..
• IDEAL FOR ANY WORKOUT. Designed to benefit all fitness levels, this medicine ball is ideal for any sport or workout goal, combining strength training, cardio, and dynamic muscle training all into one workout..
• FLEXIBILITY & RESISTANCE. Additional uses include resistance and flexibility training exercises, hand-eye coordination, balance training, as well as rotational movement development..
• DURABLE WITH IMPROVED GRIP. This medicine ball is made of rubber to increase durability and longevity. It also features a textured surface for improved grip while you exercise..
• MULTIPLE WEIGHT LEVELS. Available in multiple color-coded weight levels. Includes a full-color illustrated exercise guide..

CanDo Firm Non-Slip, Dual-Textured, Weighted Medicine Ball for Exercise, Workouts, Plyometrics, Warmups, Core Training and Stability. 9\ Diameter - Green - 7 lb

• IMPROVE BALANCE AND STRENGTH: CanDo Firm Medicine Balls improve overall balance, flexibility and strength. They build core strength, endurance and muscle mass as well as increase resistance to injury and improve range-of-motion..
• RECOMMENDED BY PROS, USED BY EVERYONE: From Physical Therapists to pro locker rooms to your local doctor’s office, professionals recommend medicine ball training because of the variety of benefits offered to all athlete levels – Weekend, Amateur and Pro..
• MULTIPLE BENEFITS: These Medicine Balls help build vital core muscles and strengthen bodies for realistic rotational movements, like throwing. Ball exercises combine weight training with speed of movement to build explosive strength and endurance..
• DUAL-TEXTURED SURFACE: The dual-texture on the balls ensures a superior grip and keeps them from getting sweaty and slippery as workouts get intense. A dual pattern allows a secure grip so balls can be safely handled while bouncing, catching or tossing..
• PROFESSIONAL GRADE, DURABLE DESIGN: Medicine Balls are strong and easy to clean. The durable rubber shell casing is puncture and burst-resistant - ideal for multi-use environments. Made from natural rubber they contain latex and plenty of bounce..

CanDo Firm Non-Slip, Dual-Textured, Weighted Medicine Ball for Exercise, Workouts, Plyometrics, Warmups, Core Training and Stability. 11\ Diameter - Silver - 20 lb

• IMPROVE BALANCE AND STRENGTH: CanDo Firm Medicine Balls improve overall balance, flexibility and strength. They build core strength, endurance and muscle mass as well as increase resistance to injury and improve range-of-motion..
• RECOMMENDED BY PROS, USED BY EVERYONE: From Physical Therapists to pro locker rooms to your local doctor’s office, professionals recommend medicine ball training because of the variety of benefits offered to all athlete levels – Weekend, Amateur and Pro..
• MULTIPLE BENEFITS: These Medicine Balls help build vital core muscles and strengthen bodies for realistic rotational movements, like throwing. Ball exercises combine weight training with speed of movement to build explosive strength and endurance..
• DUAL-TEXTURED SURFACE: The dual-texture on the balls ensures a superior grip and keeps them from getting sweaty and slippery as workouts get intense. A dual pattern allows a secure grip so balls can be safely handled while bouncing, catching or tossing..
• PROFESSIONAL GRADE, DURABLE DESIGN: Medicine Balls are strong and easy to clean. The durable rubber shell casing is puncture and burst-resistant - ideal for multi-use environments. Made from natural rubber they contain latex and plenty of bounce..

CanDo Firm Non-Slip, Dual-Textured, Weighted Medicine Ball for Exercise, Workouts, Plyometrics, Warmups, Core Training and Stability. 9\ Diameter - Blue - 11 lb

• ...r local doctor’s office, professionals recommend medicine ball training because of the variety of benefits offered to all athlete levels – Weekend, Amateur and Pro..
• MULTIPLE BENEFITS: These Medicine Balls help build vital core muscles and strengthen bodies for realistic rotational movements, like throwing. Ball exercises combine weight training with speed of movement to build explosive strength and endurance..
• DUAL-TEXTURED SURFACE: The dual-texture on the balls ensures a superior grip and keeps them from getting sweaty and slippery as workouts get intense. A dual pattern allows a secure grip so balls can be safely handled while bouncing, catching or tossing..
• PROFESSIONAL GRADE, DURABLE DESIGN: Medicine Balls are strong and easy to clean. The durable rubber shell casing is puncture and burst-resistant - ideal for multi-use environments. Made from natural rubber they contain latex and plenty of bounce..

WEPO Medicine Ball Exercises Ball Core Workouts Slam Ball Weight Loss Exercises Ball Home Fitness Sand-Filled Home-Fitness Ball Med Ball Yoga Ball Pilates Ball Ball with Straps (Blue, 6 lbs)

Live Infinitely Exercise Ball (55cm-95cm) Extra Thick Professional Grade Balance & Stability Ball- Anti Burst Tested Supports 2200lbs- Includes Hand Pump & Workout Guide Access (Black, 95 cm)

• PROFESSIONAL GYM GRADE EXTRA THICK EXERCISE BALLs: The Live Infinitely pregnancy ball is intended for balance, core strength, increase cardio endurance, control weight, back rehabilitation, birthing ball, pilates ball, toning and sculpting with Pilates, yoga, and many other fitness exercises..
• ANTI-BURST CONSTRUCTION & SECURE GRIP: The yoga ball chair features anti-burst & anti-slip design, which can support up to 2200 lbs. The PVC body of the workout ball has a matte surface with horizontal ribs contoured all around making it easier for you to hold it without slipping while bouncing, squeezing, or tossing the ball..
• MADE FROM HIGH-QUALITY MATERIAL: Live Infinitely yoga chair weight ball is made of gym grade PVC material that is of a heavy-duty quality and is BPA, Latex, heavy metal, and phthalate-free. Also, the stability base ensures reduced movement of the ball, crucial for perfect form when working out. It can withstand up to a 2cm cut without explosively deflating..
• VERSATILE USE MEDICINE BALLS FOR EXERCISE: Get back into shape and achieve flexibility and balance with the help of this well made exercise ball chair. Live Infinitely therapy ball allows you to work out anytime anywhere from the gym to the home or office. It is perfect for abdomin....

Champion Sports Medicine Ball Rebounder

• 28" diameter multi-purpose rebounder is perfect for medicine ball beginner and rehabilitation exercises.
• Solid handle with neoprene grip offers stability during use.
• Angle adjusts up to 60 degrees to add variation to your workout.
• Built-in tray to hold balls when not in use (balls sold separately).

Exercise Ball (55cm-95cm) Extra Thick Professional Grade Balance & Stability Ball- Anti Burst Tested Supports 2200lbs- Includes Hand Pump & Workout Guide Access (Grey, 95 cm)

• PROFESSIONAL GYM GRADE EXTRA THICK EXERCISE BALLs: The Live Infinitely pregnancy ball is intended for balance, core strength, increase cardio endurance, control weight, back rehabilitation, birthing ball, pilates ball, toning and sculpting with Pilates, yoga, and many other fitness exercises..
• ANTI-BURST CONSTRUCTION & SECURE GRIP: The yoga ball chair features anti-burst & anti-slip design, which can support up to 2200 lbs. The PVC body of the workout ball has a matte surface with horizontal ribs contoured all around making it easier for you to hold it without slipping while bouncing, squeezing, or tossing the ball..
• MADE FROM HIGH-QUALITY MATERIAL: Live Infinitely yoga chair weight ball is made of gym grade PVC material that is of a heavy-duty quality and is BPA, Latex, heavy metal, and phthalate-free. Also, the stability base ensures reduced movement of the ball, crucial for perfect form when working out. It can withstand up to a 2cm cut without explosively deflating..
• VERSATILE USE MEDICINE BALLS FOR EXERCISE: Get back into shape and achieve flexibility and balance with the help of this well made exercise ball chair. Live Infinitely therapy ball allows you to work out anytime anywhere from the gym to the home or office. It is perfect for abdomin....