Top Mindful Self improvement Books

IAM - Intelligent Ambient Music 01

  • POSITIVE AFFIRMATION CARDS: Harness the power of positive thinking with inspirational affirmation cards. Affirmations are simple yet effective words that imprint positive messages on your subconscious mind and nurture mental wellbeing, so begin practicing mindful thinking with Intelligent Change..
  • HOW TO USE: With one positive affirmation for every week of the year, simply select a card at random, display it with the included stand, and recite your affirmation at home or at work to help with calming the mind and improving your mental health..
  • PROMOTES MENTAL WELLBEING: Affirmation cards make an excellent therapy tool, offering a daily dose of motivation to help boost self-esteem and confidence. Stay positive, achieve your goals, and wave goodbye to stress with mindful thinking..
  • ENVIRONMENTALLY-CONSCIOUS DESIGN: Intelligent Change affirmation card deck is made up of 100% recycled, biodegradable, and FSC certified paper. It is also completely free from plas....
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Mindful Modern Small Meditation Chair | Adjustable w/Folding Backrest | Padded Floor Seat for Posture Support and Comfort | Bonus Buckwheat Meditation Cushion w/Removable Washable Cover | Stone Black

  • ELEVATED MEDITATION: Mindful & Modern’s adjustable meditation folding chair provides soothing back support promoting good posture for maximum comfort and an extended pain-free experience. Easily folds to take it wherever you need a mindful session!.
  • FULL 90º ADJUSTABLE DESIGN: Sitting on the floor provides a position of optimum stability, but it’s not comfortable for everyone. For every body type.
  • the meditation chair promotes safe sustainable alignment for a calm focused restorative yoga experience..
  • STREAMLINED STORAGE: Designed for long-lasting comfort, easily folds flat to store or to take to class. The stylish washable backrest and seat covers let you use it at home, office or on the floor with kids. The foldable chair goes wherever you need it!.
  • WATER RESISTANT BASE: Designed with nature in mind, the bottom is covered with a durable water-resistant fabric so you can take your practice outdoors. Use the supportive meditation chair to help relieve aching joints and improve spinal health..
  • OUR GUARANTEE: Focused on meditation, self-care and wellness goods for the modern world, Mindful & Modern confidently offers a 30-Day Mindful Money Back Guarantee on all its products. Simply try it out and return if you don’t love it, no questions a....
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Mindful & Modern Lavender Eye Mask | Perfect Accessory for Meditation, Yoga, Savasana, & Sleeping | Gently Weighted for Deep Relaxation | Scented Soft Black Satin Cover | Natural Flax Seed Fill

  • RELIEVE TENSION & STRESS: Mindful & Modern’s Lavender Eye Mask helps to release facial tension and calm your mind. Flax and lavender filled, the mask’s gentle weight and aromatic scent relaxes your forehead and eyes so you feel restful and recharged..
  • REJUVENATE BODY AND MIND: Perfect to use as a sleep mask or to enhance concentration and calm during meditation and yoga. Let the therapeutic mask soothe delicate muscles around your eyes. Helps relieve headaches and discomfort due to eye strain..
  • USE ANYWHERe: Perfect for meditation on the go! Easily tuck it in a bag for travel and use it to remove light stimulation to unwind. Can also be used as a relaxing sleep aid or to pamper yourself to a spa day without leaving home..
  • EASY SELF CARE: Designed for long-lasting comfort. Crafted using a soft satin cover, and filled with an all natural filling. Warm it to help relax tired eyes or chill it to help relieve swelling. Great gift to encourage mindfulness and relaxation..
  • OUR GUARANTEE: Focused on meditation, self-care and wellness goods for the modern world, Mindful & Modern confidently offers a 30-Day Mindful Money Back Guarantee on all it’s products. Simply try it out and return if you don’t love it, no questions asked!.
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Mindful & Modern Folding Meditation Bench | Locking Magnetic Hinges | Wooden Kneeling Ergonomic Bamboo Seiza for Zen Meditation Posture & Yoga | Prayer Kneeler Stool w/ Soft Pillow | with Travel Bag

  • ERGONOMIC DESIGN FOR EXTENDED COMFORT: Mindful & Modern’s bench for multiple body types promotes balanced posture for longer stamina and deeper....
  • LOCKING MAGNETIC HINGES: Sturdy construction and secure locking magnetic hinges provide a stable bench that won’t shift or collapse. An angled seat....
  • ECO-FRIENDLY: Made of 100% sustainable bamboo. Beautifully crafted the sleek wood finish meditation stool provides full body support and can be used....
  • TAKE IT ANYWHERe: A small profile will make it your go-to indoor/outdoor meditation sitting stool. Folds flat to easily store or transport in a....
  • OUR GUARANTEE: Focused on meditation, self-care and wellness goods for the modern world, Mindful & Modern confidently offers a 30-Day Mindful Money....
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Mindful & Modern Zabuton Meditation Mat | Large Rectangular Yoga Cotton Floor Cushion Pillow for Kneeling or Sitting Support | Removable Washable Cover | Perfect Zafu or Bench Complement | Color Black

  • ENJOY EXTENDED MEDITATION: Mindful & Modern’s zabuton mat provides a cushioned pad for knees, ankles and feet while kneeling, cross-legged or seated on a zafu or bench. Embrace good posture, while focusing on your mind and body during longer meditations.
  • CUSHION AND BENCH COMPANION: Sitting on the floor provides a position of optimum stability, but it’s not comfortable for everyone. Pair the rectangle soft zabuton with our meditation pillow or bamboo bench for a calm focused restorative yoga experience..
  • VERSATILE DESIGN: Embroidered with our Mindful & Modern lotus, the mat is offered in 3 classic colors. Sleek and modern, the zabuton looks great in an office, yoga room, meditation space or as a decorative accent in your home. Keep it where you need it!.
  • PREMIUM QUALITY: Indulge in durable comfort and support. Easily roll the mat for storage or to travel to your class or floor play with kids. Ensuring easy care, the sturdy cotton twill and reinforced stitching outer covering is removable and washable!.
  • OUR GUARANTEE: Focused on meditation, self-care and wellness goods for the modern world, Mindful & Modern confidently offers a 30-Day Mindful Money Back Guarantee on all its products. Simply try it out and return if you don’t love it, no questio....
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Mindful & Modern Velvet Zabuton Meditation Mat | Large Rectangular Yoga Floor Cushion Pillow for Kneeling or Sitting Support | Removable Washable Cover | Perfect Zafu or Bench Complement | Color Grey

  • ENJOY EXTENDED MEDITATION: Mindful & Modern’s zabuton mat provides a cushioned pad for knees, ankles and feet while kneeling, cross-legged or seated on a zafu or bench. Embrace good posture, while focusing on your mind and body during longer meditations!.
  • CUSHION AND BENCH COMPANION: Sitting on the floor provides a position of optimum stability, but it’s not comfortable for everyone. Pair the rectangle soft zabuton with our meditation pillow or bamboo bench for a calm focused restorative yoga experience..
  • VERSATILE DESIGN: Embroidered with our Mindful & Modern lotus, the mat is offered in 6 classic colors. Sleek and modern, the zabuton looks great in an office, yoga room, meditation space or as a decorative accent in your home. Keep it where you need it!.
  • PREMIUM QUALITY: Indulge in durable comfort and support. Easily roll the mat for storage or to travel to your class or for floor play with kids. Ensuring easy care, the luxurious velvet with reinforced stitching outer covering is removable and washable!.
  • OUR GUARANTEE: Focused on meditation, self-care and wellness goods for the modern world, Mindful & Modern confidently offers a 30-Day Mindful Money Back Guarantee on all it’s products. Simply try it out and return if you don’t love it, no q....
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Speech Buddies B004IP5R10 R Sound Practice Tool, 6\

  • Harness the Power of Affirmations - Practice mindful thinking with Intelligent Change’s inspirational cards deck. Reading simple yet effective affirmation words daily imprints positive messages on your subconscious mind to help nurture your mental well-being..
  • Display Your Affirmations Cards - Every purchase includes 52 positive vibes cards and a display stand. Bring your affirmation deck with you wherever you go, pull out a card, place it on the stand, then recite the message to manifest all good intentions..
  • Boosts Self-Love and Confidence - Inspiration cards are the perfect antidote to our stressful modern lives. Your pack of affirmation cards contains enough motivation cards for an entire year of positive mantras and mindful thinking..
  • Ideal Inspirational Gifts for Your Loved Ones - Everybody deserves a life of peace and happiness. So let your friends and family experience the serenity of a grateful heart and mind. Give them card gifts for self care on birthdays, Christmas, and other occasions..
  • Environmentally Conscious Materials - Intelligent Change’s words of affirmation cards are crafted using recycled, sustainably sourced paper. We also use plastic-free packaging for all our products. From the creators of The Five Minute Journal..
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Sandal (Sandalwood) - Case of 12 Boxes, 10 Cones Each - Hem Incense

  • Sandalwood Incense Powder - 50 Grams - Premium Quality.
  • Among its numerous properties Sandalwood is recommended for: Materializing our prayers, intentions and wishes. Stimulates the Seventh Chakra, which improves trust and self-identity..
  • Awakening spiritual awareness . Cultivating mental alertness and mindful meditation. Restful sleep..
  • Cooling excessive heat in all of its manifestations. Promoting compassion and empathy..
  • Suggested use as incense: Simply make a little "pyramid" in a heat safe dish and light the top. The powder will slowly burn and provide you with a grounding and calming Sandalwood aroma throughout your home..
  • Our mission is to offer High-quality Organic products at a fair price in customer-friendly quantities..
  • 100% MONEY-BACK GUARANTEE: Providing with the friendliest customer service is our number one goal. We offer a 30 day money back guarantee if you are not satisfied with your product!.
  • Product From India, Packaged in the USA..
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TheraBox - Self Care Subscription Box

  • 6-8 full sized self care wellness goodies (i.e., aromatherapy, natural and organic bath, body, skincare products, mindfulness/happiness activities) and other lifestyle products!.
  • Curated by therapists to increase happiness and reduce stress.
  • Over $100+ retail value in every box guaranteed!.
  • Unbox happiness monthly! Filled with all things mindful, thoughtful and beautiful to help you live an inspired life!.
  • #TreatYoself or a loved one to some self care and relaxation!.
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PYM Mood Magnesium Powder, Dietary Supplement with Magnesium Glycinate, Magnesium Malate, and Magnesium l-Threonate, Improves Cognitive Function & Sleep, Reduces Stress, Yuzu Citrus Flavor

  • PREPARE YOUR MIND: Shift into a more restful state with a premium amino-infused magnesium blend, designed to help best support stress and mental well-being. This magnesium supplement helps reduce stress, restlessness and sleeplessness.
  • THINK CLEARLY AND SLEEP SOUNDLY: A mindful blend of amino acids, magnesium, and vitamin B6 to help fill your cup, support stress responses, improve cognition, and help you to sleep soundly. An amino-infused supplement to enhance absorption.
  • 3 PREMIUM MAGNESIUM BLEND: Magnesium L-threonate is used by the brain for cognitive functioning and to calm the central nervous system. Magnesium Glycinate helps balance mood and improve sleep. Magnesium Malate has been known to help boost mood.
  • A CONSISTENT FOUNDATION: A better life starts with better days. PYM dietary supplements help support a healthy mind and improved cognitive function. Our natural supplements help towards feeling more balanced, calm and in control.
  • EVERYDAY SOLUTION TO EVERYDAY STRESS: PYM’s mission is to provide natural and effective mental hygiene products to promote self-care and mental well-being. PYM formulas work fast to help support feelings of overwhelmingness and stress.
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Therabox Nourish Self Care Box - Relaxation Gift Set for Women with 8 Wellness and Happiness Boosting Essentials - Self Care Gift Box for Women

  • ✅ AS SEEN ON - Oprah, Forbes, Today Show, ABC News, Good Morning America, BuzzFeed, NBC & more.
  • ✅ GET MORE than 185 dollars - In value in every Nourish Self Care Box. # or loved ones to a relaxation gift set for women!.
  • ✅ 8 FULL SIZED Self-Care Products - To lift the mind, body & spirit. The Nourish TheraBox includes 1 self-care activity + 7 pampering products (including skin care, hair care, bath and body self care products & health and wellness treats).
  • ✅ THERAPIST CURATED - Self care gifts filled with all things mindful, thoughtful, and beautiful to help make life brighter and self care a little easier for all the busy souls out there! Send a therabox gift to a special person in your life!.
  • ✅ PERFECT THOUGHTFUL GIFT BOX - For any occasion! Browse our store for more available therabox self care boxes with varying themes to fit any gifting needs!.
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Healing Crystal Candle, 12oz - 3 Wick Taurus, Virgo, Capricorn Zodiac Candles with Crystals Inside. Zodiac Gifts for Women, Real Crystals and Healing Stones Manifestation Candle, Meditation Candle

  • ...Luxury to Your Self Care - Made of all natural soy wax, this 3-wick aromatherapy candle with crystals inside is extra large and burns for approximately 55 hours..
  • Improve The Well-Being of Your Mind, Body, and Soul – Create time for your spiritual practice each day. Your Mindful Collective Crystal Candle helps create a beautiful ambiance to elevate your meditation, prayer, energy healing, manifestation, self care, yoga, journaling, and astrology rituals..
  • Metaphysical Gifts for Loved Ones – Looking for a meaningful gift that changes lives? Our Healing Crystal Candle makes a thoughtful gift for loved ones looking to elevate their spiritual practices, or add harmony to their home decor..
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