Top Mindfulness Books

DharmaObjects 2 Pairs Pro Brass Fingers Cymbal Zills Belly Dancing Free Silk Pouch (Blue)

  • ❤️FACILITATE MEDITATION AND MINDFULNESS❤️ : From sound healing to improving mindfulness, Tingsha Cymbals have a lot of benefits! If someone is having trouble during a meditation session it might be because of negative energy weighing down the room and clouding mental focus. Clearing the bad energy with bells can help bring back mental clarity and re-establish the rooms' natural balance. Tingsha Cymbals are very helpful during meditation and mindfulness practices..
  • ⭐MEASUREMENTS⭐: Each tingsha cymbal is 2.4 inches in diameter. Variations: Auspicious Symbol embossed(Gold color), Dragon - Symbol of enlightenment(Gold), Auspicious Symbol embossed (Black), Dragon - Symbol of enlightenment (Black). Our Tingshas are produced by local craftsmen in the Himalayan region of Nepal..
Check Stock

Leather Worx, Rustic Padfolio Handmade from Full Grain Leather - Executive Portfolio for Business & School - Personal Planner for Men & Women - Bourbon Brown

  • ✅ Simple & science-based gratitude journal for a HAPPIER & MORE FULFILLED life. More than 2.000.000 users. Recommended by psychologists & therapists all over the world. Use the proven principles of positive psychology to live Your life more consciously & positively!.
  • ✅ FOCUS on PROGRESS & THE GOOD THINGS in life: If you want to feel good, you need to be in charge of your thought patterns. This is exactly what this mindfulness journal trains with you in doable portions of 3 minutes in the morning and 3 minutes in the evening. Discover WHAT really makes You happy and bring MORE OF THAT into Your life!.
  • ✅ SELF CARE and MINDFULNESS made easy: We've turned leading research into an easy-to-use daily journal. Use the proven practices of positive psychology to improve Your mental health and wellness!.
  • ✅ HIGH QUALITY journal for women & men: This wellness journal is produced CO2-neutral & with vegan materials, covered with finest French linen. Designed, printed & bound with love in Germany..
  • ✅ PERFECT MINDFULNESS GIFT: Put a smile on the face of Your loved ones! The perfect mindfulness gift for women and men, and for anyone who – in our hectic society – wants to consciously take time for themselves. Give away less stress, more self-love & happiness!.
Check Stock

The Little Calm and Happy Company Calm and Mindfulness Positive quotes Jar (30 Notes) powerful quotes, Inspirational Positive Messages for Daily Motivation and Meditation | Incl. Gift Box

  • Little Jar of Calm Mindfulness Messages Inside each small jar are 30 quotes about mindfulness and a calm ethos to help motivate, inspire, and relax your mind. Learn to find hope and focus clarity every day..
  • Let Go of Stress and Find Inner Balance Reading a mindful quote before you leave for work or when youre feeling overwhelmed can help you relieve stress, anxiety, or tension and take a step back from life..
  • Beautiful and Personal Gift Choice A great gift filled with inspirational notes, get one of our 300 mL glass jars with gift boxes for yourself or give them to a friend, sibling, coworker, or someone special in your life..
  • Relatable and Inspiring Notes Weve included 30 messages to keep you focused and happy, such as The day you stop racing is the day you win the race., There is nothing so stable as change, and Starve your distractions, feed your focus..
  • Calming Colors, Rich Prints Each mindfulness memory jar makes the perfect mindfulness gift because our paper strips feature different shades of blue with a vibrant white ink font to give them a more luxury, high-quality feel..
Check Stock

Mindfulness Advent Calendar - 24 Mindfulness tasks in a jar to Help You Enjoy and Appreciate Christmas Even More!

  • Do something different this year! Rather than eating a little piece of chocolate every day for advent. How about giving your mind and soul a little treat?!.
  • Mindfulness has been proven to relieve stress, lower blood pressure, reduce anxiety, and promote happiness..
  • We have twisted the advent calendar into 24 mindfulness tasks all with Christmas themes..
  • The activities are designed to encourage and build the excitement of Christmas but also reduce the emphasis of the commercialisation, over-eating and general "too much-ness" that Christmas has become..
  • Do one of these tasks a day and gain the benefits of mindfulness whilst getting into the festive mood!.
Check Stock

Compatible with NATIONAL GEOGRAPHIC MAGAZINE 2015 ADVENTURES OF A LIFETIME

  • Compatible with Publication Name: NATIONAL GEOGRAPHIC MAGAZINE EVERYDAY MINDFULNESS, Topic: Geography.
  • Compatible with Country/Region Of Manufacture: United States.
  • Compatible with Publication Frequency: Special Issue.
  • NATIONAL GEOGRAPHIC MAGAZINE EVERYDAY MINDFULNESS (Author).
  • 01/01/2015 (Publication Date) - Generic (Publisher).
Check Stock

Roo Yoga Company Mother Earth Sensory Kit. Natural Sensory Kit with 1 Sturdy bin + lid +Toys. Educational, Sensory bin for Kids Includes Beans, Scoops, Tongs, Bows, Nature Toys.

  • EVERYTHING IS INCLUDED: Complete sensory kit includes 2 lbs of hand dyed garbanzo beans, wooden scoop, tree rings, sticks, moss balls, animals, bamboo tongs, bamboo ramekin, mantra, bin + lid (measures 14” W x 11” L x 3.5” H) for easy storage..
  • HOURS OF PALY! Mindfulness kits keep children’s attention and focus, without using electronics, to help regulate their emotional development and ability to find a sense of calm..
  • EDUCATIONAL: Build cognitive skills through imaginative play while building fine motor skills and promoting sensory development. All while having fun and staying focused..
  • .PROMOTES MINDFULNESS: Mindfulness kits are the perfect way to provide your child with a sensorial experience to help them stay centered, relaxed, with reduced frustration and stress..
Check Stock

Stress Less Cards - 50 Mindfulness & Meditation Exercises - Helps Relieve Stress and Anxiety - The Original Deck

  • 52 EASY EXERCISES FOR EVERYONE: This unique Self Care Deck contains 52 extremely effective exercises for mindfulness, meditation, anxiety relief, stress management, self care, relaxation & more. These powerful exercises can be quickly memorized and used at work, office, school, commute, counseling, yoga, at your desk & even before going to sleep. These cards were developed by a team of therapists, counselors and yogi professionals to teach you how to stop your stress reaction and relax..
  • POWERFUL MEDITATION AND MINDFULNESS TECHNIQUES: These exercises are known to help reduce stress, anxiety and stop the mind’s automatic stress response. These exercises allow you to tap into the knowledge of advanced Yogis and Meditation professionals without requiring any prior knowledge. You will also learn how to focus on your breathing, observe your body, and awaken positive thoughts through visualizations..
  • RECOMMENDED BY HEALTH CARE PROFESSIONALS: For kids, teens, women, men & adults, our self care kit cards are recommended by medical doctors in occupational mental health care, as well as psychologists, psychiatrists, therapists and counselors. Great gifts for str....
Check Stock

Guided Meditation for Anxiety - Relaxing Music and Daily Meditation Guide for Mindfulness Exercises & Deep Breathing Techniques, Stress Relief and Anxiety

  • 52 EASY EXERCISES FOR EVERYONE: This unique Self Care Deck contains 52 extremely effective exercises for mindfulness, meditation, anxiety relief, stress management, self care, relaxation & more. These powerful exercises can be quickly memorized and used at work, office, school, commute, counseling, yoga, at your desk & even before going to sleep. These cards were developed by a team of therapists, counselors and yogi professionals to teach you how to stop your stress reaction and relax..
  • POWERFUL MEDITATION AND MINDFULNESS TECHNIQUES: These exercises are known to help reduce stress, anxiety and stop the mind’s automatic stress response. These exercises allow you to tap into the knowledge of advanced Yogis and Meditation professionals without requiring any prior knowledge. You will also learn how to focus on your breathing, observe your body, and awaken positive thoughts through visualizations..
  • RECOMMENDED BY HEALTH CARE PROFESSIONALS: For kids, teens, women, men & adults, our self care kit cards are recommended by medical doctors in occupational mental health care, as well as psychologists, psychiatrists, therapists and counselors. Great gifts for str....
Check Stock

LeapFrog My Pal Scout Smarty Paws

  • Toy of the Year 2022 Finalist - Plush Toy of the Year. Touch-sensitive front paws introduce your child to breathing, mindfulness exercises and more.
  • Personalize Scout right in the box by adding the child’s name, favorite food, color and animal.
  • Press Scout’s ears to play music or learning games to explore first words, animals, counting, mindfulness and emotions.
  • Scout’s right back paw button activates nighttime mode which plays soft lullabies while his light-up collar glows softly.
  • batteries included for demo purposes only.
  • new batteries recommended for regular use.
Check Stock

Zenacolor 72 Colored Pencils Set - Numbered Coloring Pencils in Metal Case - Art supplies Color Pencils for Adult Coloring Books, Adults and Artists

  • ...rtistic ideas: drawing, scrapbooking materials, oil pastels, painting, paper, adult coloring books or other fun arts and crafts for adults effects..
  • 100% SATISFIED GUARANTEE or YOUR MONEY BACK - Our young company does its utmost to help you have a good time and reduce your stress and anxiety (adult creative hobbies, mindfulness, scrapbooking, stationary supplies, school supplies), that's why all of our art sets and other products come with a 30-day 100% satisfied or your money back guarantee.
Check Stock

Empath and Psychic Abilities: A Survival Guide for Highly Sensitive People. Guided Meditations to Open Your Third Eye, Expand Mind Power, Develop Intuition, Telepathy, and Clairvoyance

  • Mindfulness Lodge (Author) - Lizzie Richards (Narrator).
  • 08/04/2020 (Publication Date) - MINDFULNESS LODGE Sarah Williams and Sai Chakra Bart (Publisher).
Check Stock

Peace Is Every Step, The Miracle of Mindfulness, Fear, 10% Happier 4 Books Collection Set

  • Peace Is Every Step: The Path of Mindfulness in Everyday Life By Thich Nhat Hanh - 0712674063 9780712674065.
  • The Miracle Of Mindfulness: The Classic Guide to Meditation by the World's Most Revered Master By Thich Nhat Hanh - 1846041066 9781846041068.
  • Fear: Essential Wisdom for Getting Through The Storm By Thich Nhat Hanh - 1846043182 9781846043185.
  • 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story By Dan Harris - 1444799053 9781444799057.
  • 05/27/2023 (Publication Date) - Rider/Yellow Kite (Publisher).
Check Stock