Top Mobility Exercises

Living Life Beyond Rheumatoid Arthritis Diagnosis: Proper diets and meal plans in conjunction with medication, exercise, and supplements will help manage Rheumatoid Arthritis

  • Stress reliever & hand grip strengthener: our set includes four exercise eggs (extra soft, soft, medium and hard) and a printed booklet with 16 exercises. It is perfect for arthritic hands, to build strength without causing injury or pain..
  • Printed booklet with 16 exercises: the Healthy Seniors exerciser kit comes with a detailed set of exercises designed by a physical therapist to strengthen your fingers, hand, and wrist. You can do your rehab training exercises every day, gradually increasing the difficulty and improving your fine motor skills. Done regularly, these exercises will relieve pain and make it easier for you to grab different objects or do chores around the house, therefore improving the quality of your life..
  • Strengthens grip and reduces stiffness and pain: this hand therapy equipment will build strength in your fingers, hands, wrist, and forearms while reducing stiffness and joint pain by stimulating blood circulation. Used in physical and occupational therapy to restore hand mobility. Perfect for those with rheumatoid arthritis, carpal tunnel, tendonitis, tennis elbow, or those who need to pre-surgery preparation or recovery after a surgery or a....
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RangeMaster ShoulderWand Therapy Stretching Tool │ Collapsible Stretching Bar │ Physical Therapy Tool for Recovery and Increasing Motion

  • STRETCH -Physical therapy grade tool to stretch your rotator cuff and shoulder muscles for greater mobility and comfort.
  • ERGONOMIC - The new design incorporates an ergonomic handle that properly positions the humeral head during the stretching exercise..
  • COLLAPSIBLE - Component parts securely connect together with threaded ends to prevent separation during overhead exercises. The secure-connection....
  • THERAPY TOOL - Great for recovery and rehabilitation after surgery or injuries and for improving pain free mobility. Helps enhance the range of motion....
  • FREE MEMBERSHIP TO EDUCATION PORTAL - RangeMasterU is our online community with access to certified Physical Therapists to answer questions and....
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Sanabul Essential MMA BJJ Cross Training Workout Shorts (30 inch W, Black)

  • PERFORMANCE AND RELIABILITY – The blend of polyester and spandex fabrics makes these compression shorts for men ideally durable and reliable for use during workout and training sessions..
  • UNHINDERED MOBILITY – The ergonomic design of the compression shorts allows for easy and unhindered mobility while providing compression during MMA, Boxing, Muay Thai, and other similar sports training..
  • EASY UTILITY – The thick elasticated band on the waist ensures that the use of these shorts is fast and easy for the users as they are busy working out, training, running, or doing any other exercises..
  • COMFORTABLE WEARABILITY – The flat-locked seams provide comfort to the users donning the thermal compression shorts..
  • ODORLESS BREATHABILITY – The breathable design, in combination with the sweat-wicking properties, gives the users an odorless experience..
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Iron Neck Varsity – Advanced Neck Strength Training Device and Rehabilitation Machine - Perform Neck Exercises and Stretches to Relieve Back and Neck Pain, Reduce Concussion Risk, and Improve Posture

  • IRON NECK VARSITY: Suitable for JV and varsity athletes, this concussion prevention device offers full range isometric and concentric neck strength training with low, fixed rate rotational resistance..
  • REDUCE RISK OF HEAD INJURY: Designed for concussion prevention, Iron Neck provides rotational neck strength training which is essential for athletes exposed to rotational forces of impact..
  • OPTIMIZE YOUR WORKOUTS: Ideal for core training alongside your standard workout routine, incorporate neck exercises into your regimen to train stability through multiple planes at different angles..
  • FIGHT BACK & NECK PAIN: Used as a neck rehabilitation device for injury or whiplash, the Iron Neck is the standard for neck exercises to improve mobility and rotation in just minutes a week..
  • EASY SET UP & USE: Ideal for use with a weight loaded cable pulley or resistance bands (supplied), do your Iron Neck exercises anywhere, any time. Our adjustable pad system fits all head sizes..
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Neuro Ball I Foot Myofascial Release Tool I Textured Massage Ball for Feet I Self Massage Mobility and Recovery

  • Multi-use massage, mobility and recovery textured massage ball and micro round with a lifetime guarantee.
  • Relieves muscle tension, increases mobility and aids in recovery through self myofascial release.
  • Naboso Technology / Naboso’s patent-pending technology covers the surface of the Neuro Ball with hundreds of raised domes for ultimate sensory....
  • All-In-One / The Neuro Ball can be used for rolling techniques or can split into two domes for stationary exercises that let you work both feet....
  • 10 + USES / Designed for foot release, arches, balls of feet, heels, plantaar fasciitis, nerve stimulation, hands, thumbs, cheeks and more.
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Dynamic Stretching

  • Three dynamic stretching workouts for lasting joint pain relief..
  • Doctor Recommended and Designed by Licensed Rehab Therapist..
  • Award Winning dynamic stretching workouts as seen on PBS TV..
  • Chair exercises and bonus stretch band included..
  • Ease Stiffness, Improve Flexibility & Mobility..
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Back Pain: hip flexor stretch,dynamic stretching, back spasms, hip

  • Three dynamic stretching workouts for lasting joint pain relief..
  • Doctor Recommended and Designed by Licensed Rehab Therapist..
  • Award Winning dynamic stretching workouts as seen on PBS TV..
  • Chair exercises and bonus stretch band included..
  • Ease Stiffness, Improve Flexibility & Mobility..
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2007 Birth Simulator

  • Perfect for residential groups, pt and rehab..
  • Exercises can be done sitting or standing..
  • Improve joint mobility, flexibility and strength..
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StretchSmart: Dynamic stretching to improve the way you feel and move

  • Three dynamic stretching workouts for lasting joint pain relief..
  • Doctor Recommended and Designed by Licensed Rehab Therapist..
  • Award Winning dynamic stretching workouts as seen on PBS TV..
  • Chair exercises and bonus stretch band included..
  • Ease Stiffness, Improve Flexibility & Mobility..
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Booyah Stik by Bob and Brad - Exercise Stick for Stretching, Walking, Mobility and Balance (4034)

  • DESIGNED BY PHYSICAL THERAPISTS – Developed by "The Famous PTs," physical therapists Bob Schrupp and Brad Heineck, the Booyah Stik is a versatile exercise stick for total-body stretching, balance, strength and mobility..
  • VERSATILE – The Booyah Stik is designed for people of all ages and abilities who wish to achieve a higher level of fitness, striving to recover from injury or simply hoping to maintain flexibility and functionality..
  • SPECS – Length: 60 ¾” Diameter: Approximately 1 ¼” Weight: 1 pound, 14 ounces Material: PVC furniture-grade pipe with rubber end caps Contains latex (rubber end caps).
  • BALANCE – Improve stability and body awareness with balance exercises, improve posture and alignment with spine health movements.
  • FLEXIBILITY – Improve mobility and range of motion through stretches, relieve tension and tightness by massaging sore muscles..
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Little Giants (1994)

  • FULL-BODY WORKOUT – This Flat Utility Bench is a high-functioning workout equipment that lets you perform a full-body workout to enhance your body the way you want. Build a better-looking physique by doing different exercises with this versatile bench..
  • HEAVY-DUTY CONSTRUCTION – This bench has a durable construction providing a max weight capacity of 600 lbs. The heavy-duty steel tube frame ensures steady support for the bench, and the high-density foam and boxed upholstery provides maximum comfort..
  • SPACE-SAVING DESIGN – This bench is designed for perfect space-saving. Its heavy-duty steel frame is highly durable and is designed to maximize your mobility. Make every workout more efficient that combines practical design and performance.
  • POWDER-COATED FINISH – Reinforced with powder coating, the Marcy Flat Utility Weight Bench resists wear and tear from heavy use and strenuous workouts, guaranteeing you an excellent, long-lasting investment for your home gym..
  • PERFECT FOR HOME USE – This versatile gym equipment lets you get all the benefits of an intense gym session at hom....
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KLB Sport Height Adjustable Utility Flat Weight Bench (Black)

  • FULL-BODY WORKOUT - This weight bench is a high-functioning workout equipment that lets you perform full-body workout. Build a better-looking physique by doing different exercises with this versatile bench..
  • DURABLE CONSTRUCTION - The heavy-duty steel tube frame ensures steady support for the bench, and the high-density foam provides maximum comfort. This bench has a maximum weight capacity of 300lb..
  • SPACE SAVING DESIGN - Designed to fit in your home without taking up much space. Its heavy-duty steel frame is durable and designed to maximize your mobility. This bench combines practical design and performance to make every workout efficient..
  • PERFECT FOR HOME USE - Get all the benefits of gym session without leaving the house. This versatile gym equipment lets you perform many exercises to target and build specific muscle groups in the comfort of your own home..
  • MULTI-PURPOSE USE - Perfect for full-body workouts like dumbbell presses, chest presses, tricep bench dips etc. and great for use with squat rack or weights..
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