Top Pilates Reformer Workouts

Teaching the Pilates Universal Reformer Repertoire Peak Performance Pilates Education Program volu by Jennifer M Stacey 2008-05-04

  • The most detailed comprehensive Pilates' Universal Reformer manual.
  • Specifies Pilates structure, program design, performance and teaching tips.
  • Enhance your understanding of the body, Pilates and the Universal Reformer Repertoire..
  • Learn how to modify, sequence, design and spot the Reformer Repertoire. Shows what Pilates looks like on different body types and skills..
  • Step by step instructions for performing and teaching Breathing and Pilates Universal Reformer Repertoire.
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AeroPilates Reformer 4420 | Four-Cord Resistance | Free-Form Cardio Rebounder | Includes Four Workout DVDs

  • PILATES, REDEFINED: The AeroPilates Reformer 4420 provides an affordable, all-in-one home workout package that's ideal for burning calories, strengthening and toning the entire body, improving cardiovascular health and boosting flexibility. A carefully-implemented combination of performance and comfort-enhancing features help ensure you get a great workout, every time..
  • FOUR CORD VERSATILITY: This Reformer includes two regular black resistance cords, one red extra-heavy resistance cord and one yellow light resistance cord. Swap between any of these four (or use all of them in tandem) to customize your routine and target different muscle groups..
  • UPGRADED WORKOUT TOOLS: Free-form Cardio Rebounder allows you to easily target the hamstrings, quads, calves, and core without the strain felt on a regular treadmill. The upgraded pulley system is smooth and easy to adjust, making your arm and leg workouts more enjoyable. Lastly, the padded foot bar provides an ideal outlet for traditional Pilates movements..
  • COMFORT ELEMENTS: Includes furry hand and foot straps, high density foam shoulder pads, adjustable cushioned head and neck rest and a textured standing platform. Use the built-in wheels to move the Reformer to storage when not in use..
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Pilates Ring Circle Yoga Ring, 12 Inch Magic Circle Pilates Ring, Pilates Equipment for Toning Thighs Abs and Legs, Inner Thigh Exercise Equipment for Women, Exercise Rings Workout Rings Fitness Ring

  • Body Toning & Shaping - The magic circle pilates ring pilates reformer works to build strength and tone your inner and outer thighs, sanos ring sculptes hips while doubling as an effective arm workout device. Thigh master engages your lower body to help build muscle mass and raise metabolism, exercise ring in turn helps burn more calories so you can lose fat..
  • Versatility Fitness Tool - There are so many ways to use a thigh exercise equipment :with just one piece of pilates equipment for home workouts, you can improve flexibility, balance, inner thigh toner, and strength. Ideal for all types of Pilates exercise and barre workouts. Also good for physical therapy aids or rehab from surgery, especially stretching knees and hamstrings..
  • Lightweight & Portable - 12 inches, a perfect size of thigh workout equipment for women to be used by arms and legs.
  • abs master does not take up much space and can be easily tucked into a suitcase for workouts on the road as well. A great addition to your workout gear set, thigh toner can be used in Pilates Studios.
  • for Virtual Workouts or home workouts during the days off..
  • Firm & Durable - Pilates circle didn’t bend or crack even after more than 10,000 exercise tests. Such durability due to the high quality material help....
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Shine Basic Pilates Reformer Mat - Extra Thin Material, Sweat Absorbing and Anti-Slip for Body Balance - Workout Cover Towels, Gym Studio Accessories, Professional Mats Equipment – 38.1\x22\

  • Easy Fit Pilates Reformer Mat: Make working out more comfortable! This mat fits Balance Body Allegro 2 and Stott Pilates reformers. It measures 31.8" x 22" with a head length of 12.2" and 0.04" thickness..
  • Anti-Slip Material: Increase your body strength and add this mat to your Pilates reformer accessories. Made of natural rubber for an anti-slip body balance, so you can do more with your Pilates sessions..
  • Compact and Extra Thin Mat: Lightweight, foldable, portable, and hygienic. This Pilates towel has an easy wash material and comes in a 12.9" x 7.4" easy-to-carry net bag for convenient storage..
  • Your New Workout Companion: Finish your gym sessions every day with this Pilates reformer towel! Specially designed with sweat absorbing microfiber material for maximum comfort and convenience when training..
  • Pilates Studio Equipment: Ideal for your Pilates studio, home gym, workout room, and more! Improve your workout space, Click 'Add to Cart' now and get a reformer mat made for both men and women!.
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balanced body Retrofit Leg Kit for Allegro Reformer Pilates Equipment Accessories That Elevate Workout Equipment to 14 Inches

  • EASIER & MORE CONVENIENT SESSIONS: Prefer the training height of a studio Reformer? This home workout kit includes legs that raise your standard....
  • MAINTAINS EQUIPMENT PORTABILITY: Worried that you won't be able to put away your Reformer when this leg kit is attached? Don't be. This Pilates kit....
  • QUICK & EASY TO INSTALL: This retrofit Pilates equipment kit comes with the leg post attachments and 2 Allen wrenches that come in 2 different sizes....
  • COMPATIBLE WITH ALLEGRO REFORMERS: These Pilates Reformer legs are compatible with any Allegro Reformer with a serial number between 00894 and 36395.....
  • BALANCED BODY: Balanced Body is dedicated to providing Pilates-based education and equipment that empowers users to be mindful of movement, make....
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AeroPilates Double Loop Straps (Pair) and Bag | Compatible with Any Reformer

  • DUAL HAND AND FOOT DESIGN: Upgrade your AeroPilates Reformer with the Double Loop Straps (Pair) and Bag. Each strap in this pair includes a foot (8") and hand (6") loop for lasting comfort during Pilates routines..
  • TEXTURED SURFACE: The rough surface provides a firm grip for the hands and feet during workouts..
  • COMPATIBILITY: The Double Loop Straps are compatible with all AeroPilates Reformers..
  • CARRYING BAG INCLUDED: Take your straps to Pilates class with the included carrying bag..
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Balanced Body Sitting Block Lite, Exercise Block

  • STRETCHING TOOL: This Pilates foam block is perfect to use when completing stretching techniques. Use it as a stable prop for extra support or for prone exercises and deep side stretches..
  • STRENGTHENING EQUIPMENT: This foam block is an amazing piece of equipment to use for both floor exercises and mat work. It is ideal for use during abdominal and other strengthening exercises too..
  • PILATES REFORMER ACCESSORY: If you already have a Pilates Reformer, this is the perfect accessory to add to your home-fitness equipment. It slides easily over the Reformer shoulder rests..
  • LIGHTWEIGHT & TEXTURED: This block weighs just 4.5 lbs., making it easy to stack and store. The textured top provides stable, nonslip body positioning and improves comfort..
  • BALANCED BODY: Balanced Body is dedicated to providing Pilates-based education and equipment that empowers users to be mindful of movement, make healthy lifestyle changes, and ultimately find balance..
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Gaiam Restore Pilates Bar Reformer Kit - Includes Bar, Two 30-Inch Resistance Band Cords with Attached Foot Strap Loops | Exercise Guide Included

  • PILATES KIT: Includes everything needed to perform a variety of Pilates reformer-style movements to get leaner looking thighs, firmer, tighter buns and a sleek, well-defined core.
  • KIT INCLUDES: Pilates bar with two 30 inch power cords and attached foot straps.
  • COMPACT & PORTABLE: Simple design is travel friendly and great for home gym or studio and also disassembles for easy storage and portability.
  • EXERCISE GUIDE: A downloadable digital workout is included and helps to break down the key Pilates bar moves before you get started.
  • 3 FULL LENGTH WORKOUTS: Guide features three full-length practices - total body sculpt, cardio blast and chiseled arms.
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balanced body Konnector, Pilates Reformer Workout Accessories, Single-Rope Pulley System with Tri Loops for Hands and Feet

  • IMPROVES BODY FUNCTIONALITY: As an addition to the Balanced Body Reformer Pilates machine, the Konnector helps enhance proprioceptive feedback. This leads to a better understanding and awareness of the body’s imbalances and asymmetries..
  • ENHANCES LIMB INTERCONNECTION: When installed on a Reformer, this workout pulley system creates an environment where the limbs are able to interconnect with each other. The replication of movement patterns helps create a true integration between the arms and legs..
  • EXPANDS THE BENEFITS OF THE REFORMER: The Konnector upgrades the potential of the Reformer to enhance and improve body movement patterns like walking and running. This addition allows you to create exercise variations effectively and efficiently..
  • ALL-IN-ONE BALANCE-CORRECTOR SET: This set of Pilates Reformer accessories includes a single-pulley system, 4 loops, and new Tri Loops with extra support for the hands and feet. They work best with Reformers with serial number #ST07305 or lower..
  • BALANCED BODY: Balanced Body is dedicated to providing Pilates-based education and equipment that empowers users to be mindful of movement, make healthy lifestyle changes, and ultimately find balance..
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AeroPilates Precision Series Reformer 535

  • PREMIUM PILATES EXPERIENCE: The AeroPilates Precision Series Reformer 535 provides a powerful system for burning fat, shaping and slimming the body, improving cardio, and more..
  • FUN, EFFECTIVE CARDIO: Four levels of spring resistance offer the ability to customize your desired intensity level..
  • DESIGNED FOR PERFORMANCE: Includes the intuitive Cardio Rebounder for a fun, gentle and effective way to improve functional health without the burden on the joints. Switch to the included padded foot bar to execute traditional Pilates exercises..
  • STREAMING WORKOUTS INCLUDED: Follow along with online access to two of our popular videos, the AeroPilates Primer and Basic Workout Package. Streams from your smartphone, tablet, smart TV or PC..
  • COMFORT ELEMENTS: High-density foam shoulder pads, adjustable & padded headrest, double loop hand and foot straps, wide padded platform, adjustable pulley risers, and built-in wheels with folding frame for easy portability..
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MERRITHEW At Home SPX Reformer Bundle (Black)

  • Home Pilates reformer package for increasing core strength, flexibility, mobility, and endurance.
  • Reformer includes 4 full-tension and 1 half-tension reformer springs for variable resistance.
  • Padded platform extender and adjustable 4-position foot bar.
  • Includes such accessories as reformer box, metal roll-up pole, and 2 workout DVDs.
  • Reformer measures 22 by 97 inches (W x L).
  • carriage measures 22 x 38.5 inches (W x L).
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AeroPilates Premier Reformer | 4-Cord Resistance | Cardio Rebounder | Large Elevated Stand | DVDs Included

  • NO-COMPROMISE PERFORMANCE: The AeroPilates Premier Reformer combines the practicality and versatility of a traditional Pilates reformer with luxurious comfort and performance-enhancing features..
  • THE AEROPILATES WAY: This all-in-one Reformer is ideal for strengthening the entire body, burning fat, toning major muscle groups, and achieving the physique you desire. The unique Cardio Rebounder allows you to target these goals in a highly effective way without stressing the joints. Four elastic cords of varying intensity allow for a wide variety of potential workout configurations..
  • ADDITIONAL WORKOUT FEATURES: Execution of traditional Pilates movements is made easier with the padded foot bar and textured standing platform. Risers at the head of the machine allow you to alter the angle of the pulley straps to make exercises more challenging..
  • DESIGNED FOR COMFORT: Outfitted with a wide and cushioned platform, head and neck support pillow, high-density foam shoulder pads, furry hand and foot straps, folding frame and built-in transport wheels. This Reformer also includes a stand to elevate the machine off the ground (10"), making it ideal for users of all mobility levels..
  • EXTRA RESOURCES INCLUDED: Comes with two training DVDs - AeroPilates Primer and Basic W....
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