Top Plyometric Exercises

POWER GUIDANCE 3 in 1 Wood & Soft Plyometric Jump Box Plyo Box for Jump Training and Conditioning - 30/24/20 24/20/16 16/14/12

  • PLYOMETRIC EXERCISES - Plyometric movements are movements in which a muscle is loaded and then contracted quickly, using the strength, elasticity and....
  • AVAILABLE IN 3 SIZES - 20" x 24" x 30", 18"x20"x24", 12"x14"x16", 3/4 inch thick plyowood. Save space with only one box that you can turn to vary jump....
  • EXTREMELY SOLID - Made of construction-grade plywood, comes with internal bracing (on 2 largest sizes) for maximum strength, max load: 350pounds..
  • ADVANCED DESIGN - Pre-drilled holes makes it quick to assemble. And the corners are rounded to reduce the risk of injury, poly coated on the outside....
  • WHY CHOOSE US - At POWER GUIDANCE, we fully stand behind our products. If you don't 100% love our products, please don't hesitate to contact us, and....
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Happybuy Plyometric Box Set,18 Inch Plyometric Platform and Jumping Agility Box Set,Red Plyometric Platform,for Jump Exercise Fit Training & Crossfit & Conditioning

  • 【DURABLE 18'' PLYO BOX】- Constructed of the steel plate and iron tubes with powder coating, our plyometric box is durable, rust-less, and....
  • 【RUBBER GRIP PLATFORM】- The platform of this plyometric jump box is covered by ribbed rubber, it is anti-skid to keep your posture safe and help....
  • 【TRAPEZOIDAL STRUCTURE】- The box jump platforms are tapered for high stability since the upper narrow and the lower wide structure is more stable.....
  • 【EASY TO ASSEMBLE】- Our workout step trainer comes in parts and only requires  minutes to be assembled. Screw them by our necessary accessories....
  • 【WIDE APPLICATION】- The number of jump box exercises you can perform are endless and only limited by your creativity. Ideal for step-ups, lateral....
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Yes4All 3 in 1 Wooden Plyo Box - Natural - 16 x 14 x 12

  • ONE BOX, MULTIPLE FUNCTIONS: with just only our Vintage Wooden Plyo Box, you can do daily workouts right at home, while having a beautiful extra piece of furniture for your cozy house..
  • PRO-DUTY WOOD CONSTRUCTION: Goes with internal bracing (on 3 largest sizes) for maximum strength.
  • s for a non-slip surface on the top and to support heavy-weight athletes.
  • IDEAL FOR PLYOMETRIC EXERCISE, CROSSFIT, MMA: Plyometric moves are the ones in which the strength, elasticity, muscle innervations get used to jump higher - throw farther - hit harder. Perfect for step-ups, box squats, CrossFit work and MMA.
  • ADVANCED DESIGN FOR JUMPING: Features pre-drilled holes for quick assembly and rounded corners where you can put maximum efforts without getting hurt. Poly-coated outer layer to protect the exterior.
  • SUITABLE FOR COMMERCIAL & INDIVIDUAL USE: This Box is durable, stable, easy to use & assemble, which is a perfect choice for gym center with numerous users and ideal for you to do jumping exercises at home.
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Norsk Solid Blue 3/4

  • Protects floors while providing a comfortable workout area..
  • Perfect for martial arts, lightweight home gyms, gymnastics, yoga, cardio, aerobic, and plyometric exercises..
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Yes4All 3 in 1 Non-Slip Wooden Plyo Box - Black - 24 x 20 x 16

  • BUILT TO LAST: Made of high-grade plywood with puzzle joints and internal bracing, Yes4All Non-Slip Wooden Plyo Box is extremely durable and can handle up to an amazing 450lbs of weight.
  • MULTIFACETED: Each box offers 3 different height options (16” x 14” x 12”), enabling you to add variety to your plyometric box training as well as helping you save both money and space.
  • SAFE AND SECURE: Our boxes have sanded corner and edges plus textured exterior sheathing, so you can rest assure that they are highly slip-resistant and extremely safe to practice with.
  • PORTABLE AND CONVENIENT: Features large handle openings that help you to easily grab and pick up the boxes. This is helpful for home gyms as you need to constantly organize your equipment to save space.
  • ULTIMATE TRAINING EQUIPMENT: Help drastically improve your performance with HIIT, CrossFit workouts and a huge selection of plyometric exercises such as box jumps, step-ups and box dips.
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Norsk Solid Blue 3/4\ Sport Foam Mats - EVA Foam Interlocking Tiles

  • Each 4 pack comes with 8 straight-edge trim pieces..
  • Protects floors while providing a comfortable workout area..
  • Perfect for martial arts, lightweight home gyms, gymnastics, yoga, cardio, aerobic, and plyometric exercises..
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Norsk Truly Reversible 3/4\ Sport MMA Foam Mats - EVA Foam Interlocking Tiles

  • Each 4 pack comes with 8 straight-edge trim pieces..
  • Protects floors while providing a comfortable workout area..
  • Perfect for martial arts, lightweight home gyms, gymnastics, yoga, cardio, aerobic, and plyometric exercises..
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Yes4All 3 in 1 Foam Plyo Box, Plyometric Box Platform for Crossfit, Jump Training, MMA & Conditioning (Standard - 30\ x 24\ x 20\ - 16Lb)

  • STRONG AND STURDY CONSTRUCTION: The thick, durable vinyl cover resists wear and tear while remaining firm even after heavy use. You do not have to worry about dirt & footprints as PVC covering allows you to wipe clean the box quickly & conveniently.
  • BUILD STRENGTH AND EXPLOSIVE POWER: Perfect for plyometric & HIIT exercises, MMA workouts, 3 different height settings let you control the difficulty levels for push-ups, step-ups, box-squats, squats, lunges, dips and many more.
  • BENEFITS OF PLYOMETRIC TRAINING: Increase the elasticity and muscle strength thus reduce the risk of injuries.
  • it also improves physical speed and helps your body burn calories and hasten weight loss effectively.
  • DIMENSIONS: 30 x 24 x 20” (LxWxH). Weight: 15. 5 lbs. Our Foam Ploy Box is made from high quality foam and PVC leather. Built to last, the box can hold up to 350 lbs..
  • ADJUSTABLE & EXTRA SAFE DESIGN: 3 sided unique designs offer 3 different height. PVC leather covers prevents slipping and makes it easier on your skin & your shins on missed steps.
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ZONEV 60 Days Insanity 30 Minutes DVD Workout,Shaun T Exercise Videos

  • IncludesNutrition Guide, Calender to Track Your Progress, and 10 Intense Dvds..
  • Perform Long Bursts of Maximum-Intensity Exercises with Short Periods of Rest..
  • Each Workout Keeps You Constantly Challenged as You Alternate Between Aerobic and Anaerobic Intervals Performed at Your Max..
  • Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills.
  • After the Full Insanity 60-Day Challenge and Get in the Absolute Best Shape of Your Life..
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Yes4All 3 in 1 Soft Plyo Box Wooden Core, Foam Plyometric Box for Home Gym and Outdoor Workout - 16 x 14 x 12

  • 3-LAYERED CONSTRUCTION: With its vinyl cover and EVA foam forming the surface outside of a strong wooden core, Yes4All Soft Plyo Box Wooden Core is made of 3 layers of materials that combine into a perfect mixture of comfort and firmness.
  • MULTIFACETED: Each box offers 3 different height options (16” x 14” x 12”), enabling you to add more variety to your plyometric box training and practice according to the difficulty level of your own choosing.
  • SAFE AND SECURE: The PVC surface helps your feet grip significantly better than on wooden surface, preventing accidental slipping and reducing injury risks to a minimum, with the EVA foam underneath absorbing pressure and protecting the box.
  • HIGH WEIGHT CAPACITY: Due to its strong, quality construction, Yes4All Soft Plyo Box Wooden Core is capable of holding up to 440lbs and absorbing heavy pressure, offering maximum support and safety during intense workout sessions.
  • ULTIMATE TRAINING EQUIPMENT: The plyo boxes can help drastically improve your performance with HIIT, CrossFit workouts and a huge selection of plyometric exercises such as box jumps, step-ups, box dips and many more.
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Rep 3 in 1 Wood Plyometric Box for Jump Training and Conditioning 16/14/12

  • ...e with a power screwdriver.Description3-in-1 Plyo Box for Jump Training and Conditioning.
  • This wooden plyo box is built like a tank, and designed to work well for Cross Training/HIIT workouts! The predrilled holes and interlocking joints make this plyo box easy to assemble and very strong. Perfect for all sorts of plyometric box exercises, whether you're doing box jumps, step ups, box squats, or negative jumps, it'll do the job..
  • Superior Fit and Construction Our 3-in-1 plyometric box is made of construction-grade 3/4" plywood and the 4 available boxes measure 30" x 24" x 20", 24" x 20" x 16", 20" x 18" x 16", or 16" x 14" x 12". CNC machined for a perfect fit every time. The edges are sanded down to prevent scrapes on missed jumps. Unique interlocking joints and reinforced internal structure on the 2 larger boxes greatly increases the strength of the box and reduces the number of screws needed to assemble. Allows 3 different box heights (useful for Cross Training/HIIT workouts and the prescribed heights of 24 inches and 20 inches on the 2 larger boxes) 3/4" plywood with puzzle joints and internal bracing(on the 2 larger boxes) Large box weighs 50 lbs when fully assembled, medium is 35 lbs, small is 17 lbs 400 lb recommended maximum Easy Plyometr....
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Step Up

  • PLYOMETRIC JUMP BOXES: Take your routine to new heights. Add speed, agility, endurance, and power to your lower body.
  • 3-PACK STRENGTH SET: The Strength set gives you three sizes of jump boxes to train with (24"/30"/36").
  • each box stacks on top of one another for easy storage.
  • LOWER BODY TRAINING: Perform basic box jumps, jump marches, and single-leg stands or the more difficult exercises such as box dips, step ups, single-leg jumps, and more.
  • INCREASES VERTICAL JUMP: Launch your body onto the platform, using explosive movements, to increase the height of your jumps over time..
  • STRONG, DURABLE BUILD: Each box is 25 mm wide, has an extra durable fully welded frame, and fabric-covered top for a safe, quality platform.
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