Top Principles Of Personal Training

TheraBand Comfort Fit Ankle & Wrist Cuff Wrap Walking Weight Set, Adjustable Wrist and Ankle Weights for Home Workout, Ankle Strengthening & Toning Workouts, Blue, 2.5 lb. Each, Set of 2, 5 Pounds

  • Set of two weights, 2.5 pounds each, features sleek neoprene exterior with adjustable strap and soft non abrasive terrycloth interior to absorb moisture.
  • Easily adjusts to hug the ankle or wrist for customized fit, reflective trim provides added safety for outdoor and evening use.
  • Increase weight in strength training and rehabilitation programs without changing technique, which is fundamental to the principles of progressive exercise.
  • Use with traditional upper and lower body strengthening exercises or to enhance balance training or stabilization exercises, for men and women.
  • TheraBand offers weights as a series of sets to use as an adjustable workout routine, use one set on wrist and another on ankle.
Check Stock

DSO 138 DIY Oscilloscope Kit Opening Source 2.4″ TFT 1MSPS Digital Oscilloscope Kit with DIY Parts & Probe, Handheld Pocket Sized 13803K, SMD Soldered Electronic Learning Set

  • Digital DIY oscilloscope uses ARM Cortex-M3 processor and contains a 2.4-inch color TFT display, which can be used as an ARM development test board..
  • Let you effectively observe and measure signal waveforms in many occasions such as audio, video synchronization, low-frequency switching power supply, infrared receiving and transmitting..
  • Can make a tailor-made software development on the basis of this kit, which can be can be changed to millivoltmeter, data recorder, etc..
  • The variety of components is suitable for students to understand the oscilloscope structure and principles, and do in-line component welding, and chip component welding training..
  • The oscilloscope kit is a kit specially designed for professional teaching and training in electronics. Please note that this kit need to be assembled and soldered by yourself..
Check Stock

GYMAX Incline Gymnastic Mat, Folding Cheese Wedge Mat with Carry Handle and Waterproof Leather, Kids Home Tumbling Mat for Martial Dance Stretch (Blue+Green)

  • ...Carry & Clean Up】With the zipped seal design, the filler can be conveniently replaced as you need. Moreover, the PVC surface is waterproof, thus it can be easily cleaned and maintained..
  • 【Ergonomically Designed Wedge Shape】 The gymnastic mat conforms to ergonomic principles and is specially designed in incline wedge shape, perfect for users of all skills levels and satisfy various training purposes, such as tumbling, excise programs, gymnastics, stretching, etc..
  • 【Premium EPE Foam Stuffing】To offer a comfortable training experience, the gymnast features highly elastic EPE foam filler so as to provide the optimal support. Plus, premium EPE foam with high resilience comes with better cushioning, effectively absorbing impact and avoiding sport injury..
Check Stock

Mudjug (Dip In My Lip) - Single

  • ...y workout page make every workout routine count towards your goal. Enough space for writing down exercises with tracking time, weights and reps. You can also record food intake, weight, mood, sleep, energy level and more. Efficient and easy to use..
  • USEFUL RESOURCES. There is enough space to track 200 WODs, Events, Personal Goals, 30 Girl WODs, 22 Hero WODs, 21 Travel WODs, 10 Run WODs, 47 Benchmark WODs, Personal WODs, Personal Records, Progress Cart, Notes and a very useful Weightlifting Percentages Chart with Weight Conversion Chart. This crossfit diary created by professionals and designed to get things done..
  • DURABLE and HANDY. A5 cross training tracking logbook / 6x8 inches / pen included / 140 pages / undated / wire-bound / black durable cover. High-quality materials used with attention to details. Journal fits easily in a sport bag's pocket and convenient to use it in a gym or crossfit box..
  • LIFETIME GUARANTEED. If you are unhappy with your purchase, just return it and we will refund your money..
Check Stock

SABRE Pepper Spray with Key Ring 25 Burst 10 Foot 3 Meter Range Fashionable Quatrefoil Design

  • PERSONAL PROTECTION YOU CAN TRUST: SABRE is the #1 pepper spray brand trusted by police & consumers & a leader in the personal safety....
  • GUARANTEED SABRE MAXIMUM STRENGTH FORMULA IN EVERY CANNISTER: According to an independent study conducted by the University of Utah, variability rates....
  • PROTECTION AT A SAFE DISTANCE AGAINST MULTIPLE THREATS: Includes a SABRE pepper spray canister with 25 bursts (5X the competition) for protection....
  • FUN AND FASHIONABLE: Designer quatrefoil pattern swirls around this pepper spray and shows off your personal style. Dust purple color is trendy,....
  • STAY SAFE WITH FREE SAFETY TRAINING: Feel secure with every SABRE product.
  • Packaging includes links to free training videos so that, in the face of....
Check Stock

KIVO Pilates Flexbands,Yoga Pilates Bar Kit Portable Exercise Resistance Band,Yoga Exercise Bar with Foot Loop for Total Body Workout (Pink)

  • Superelastic, Durability & Safety: Made of high-quality Steel and elastic bands with thick stretchy protective belt cover and latex elastic rope, eco-friendly, no smell and it has strong durability and excellent resilience, not easily deformed. Stronger and safer than standard rubber tubing..
  • Full Body Workout: The pilates resistance band will help you build muscle, butt, leg, arm and increase flexibility, agility. It can be used to perform many different types of exercise (upper and lower body)..
  • Suitable for yoga stretching exercises, resistance band exercises, low impact to prevent injuries, lightweight and portable, easy to use at home or in a personal training studio..
  • Makes it easy to be used at home or in a personal training studio.Can be used for Pilates training as well as upper body strength training..
  • Multiple Uses: Pilates stick is often used for Yoga, Pilates, stretching exercises, fitness, and other training programs. It is also perfect for use by women after pregnancy and birth to keep their bodies in shape..
Check Stock

edola Kid Army Vest 2 Pack, Airsoft Vest Youth for 5-14 Years Old, Adjustable Heavy Duty Breathable Bullet Proof Military Gear, Tactical Vest for Kids Boys Girls

  • 【Durable Construction】edola kids army vest is made of high quality 600D canvas, well constructed and has strong tensile wear-resisting ability. It's suitable for combat training, field work, shooting, hiking, camping, extreme challenges, especially for military fans..
  • 【Special Design】Designed with ergonomic principles, can greatly reduce the partial force on the human body..
  • 【Adjustable Size】Fit For : 5-14 years old boys girls, height: 47-67’’. It has velcro strap on the shoulder and waist so that you can adjust to fit your size. And it’s easy to wear on and take off..
  • 【Army Accessories】This Combat training vest comes with pockets on the front and removal bag on the back. It has enough pockets for all ammo, weapons, and even extra space for snacks and drink..
  • 【Outdoor Gift】This airsoft vest is a very nice gift for kids age 5-14..
Check Stock

Stun Gun Theory

  • PERSONAL PROTECTION YOU CAN TRUST: SABRE is the #1 pepper spray brand trusted by police & consumers & a leader in the personal safety category.
  • PROTECTION AT A SAFE DISTANCE AGAINST MULTIPLE THREATS: Pepper spray contains 35 bursts (5X the competition) for protection against multiple threats....
  • EXTREME STOPPING POWER WITH ANTI-GRAB TECHNOLOGY: Stun gun delivers a painful 1.250 µC (Microcoulombs) charge to help defend against an attacker.
  • CONVENIENT AND EASY TO CARRY: A bright 120 Lumen flashlight helps you to quickly locate door locks in the dark. The built-in rechargeable battery....
  • STAY SAFE WITH FREE SAFETY TRAINING: Feel secure with every SABRE product.
  • Packaging includes links to free training videos so that, in the face of....
Check Stock

By Night’s End

  • Nikki Turpeaux is the Owner/CEO of Archangel Tactical, LLC and Founder of the Get A GRIP Ladies Personal Defense & Firearms Training Program.
  • Her training curriculum serves women, men, youth and families in the disciplines of defensive pistol, shotgun & carbine.
  • Nikki also covers OC, edged/improvised weapons and unarmed defense training.
  • For women interested in concealed carry, this is one of the best videos to start with.
Check Stock

Smartivity Fantastic Optics Kaleidoscope for 6+ Years Boys and Girls, STEM, Learning, Educational and Construction Activity Toy Gift (Multi-Color) (Optics Kaleidoscope)

  • This is a Do It Yourself Activity Kit designed to help children understand fundamental principles of S.T.E.M. subjects (Science, Technology, Engineering and Mathematics)..
  • S.T.E.M. Principles Your Child Will Learn Through Play: LIGHTS, SHAPES, COLOURS, REFLECTION, REFRACTION.
  • D.I.Y. Time: 60 min | Play Time: Unlimited.
  • This S.T.E.M. Educational D.I.Y. Toy includes 1 richly illustrated, easy-to-understand, step-by-step Instruction Booklet, 1 Learner's Log with explanation of Scientific Principles and additional activities for children to experiment with, understand concepts and reinforce learning..
Check Stock

SABRE Multi Purpose Personal Alarm, Use with Keychain or Adjustable, Reflective and Weather-Resistant Wrist Strap, Piercing 130 dB Alarm, Audible 1,000-Feet (300m) Range

  • PERSONAL PROTECTION YOU CAN TRUST: SABRE is the #1 pepper spray brand trusted by police & consumers & a leader in the personal safety category.
  • ATTENTION-GRABBING ALARM: An ear-piercing 130dB siren helps to scare off a would-be attacker and is audible up to 1,000-feet (300-meters), attracting the attention of those nearby, helping you to escape to safety.
  • EASY TO OPERATE: Simply pull the key ring to remove the pin to sound the alarm. Replace the pin to turn the alarm off. Reuse your personal alarm multiple times, and there’s no need to recharge thanks to the long-lasting battery.
  • PROTECTION MADE FOR RUNNERS: The adjustable wristband is lightweight and doesn’t interfere with your runs while keeping your alarm within reach. Its sweat and weather-resistant design is also washable for peace of mind. One size fits most adults.
  • STAY SAFE WITH FREE SAFETY TRAINING: Feel secure with every SABRE product.
  • Packaging includes links to free training videos so that, in the face of danger, you are better prepared to use your SABRE Personal Safety Alarm.
Check Stock

Bump In The Night - Firearm Self-Defense Training DVD

  • Nikki Turpeaux is the Owner/CEO of Archangel Tactical, LLC and Founder of the Get A GRIP Ladies Personal Defense & Firearms Training Program.
  • Her training curriculum serves women, men, youth and families in the disciplines of defensive pistol, shotgun & carbine.
  • Nikki also covers OC, edged/improvised weapons and unarmed defense training.
  • For women interested in concealed carry, this is one of the best videos to start with.
Check Stock