Top Progress Tracking

The Life Plan Diet: How Losing Belly Fat is the Key to Gaining a Stronger, Sexier, Healthier Body

  • Goal-Focused Health Journal: Track your daily workouts for 2+ months by keeping close tabs on health and wellness with our fitness and nutrition combo journal, created by nutrition professionals and military fitness experts.
  • How to Use: Our comprehensive fitness journal includes guidelines that show you what exercises target what muscle groups, how to measure your body fat, and how to record your maximum lifts..
  • Months of Daily Tracking: Track your nutrition and workout progress for over 2 months with 66 large dual entry pages that provide enough space to record your goals, exercises, weight, body fat, and more!.
  • Level of Detail: Designed to accelerate your progress by allowing you to log every calorie plus your entire daily workout, with access to detailed and valuable progress data.
  • Bonus: Our exclusive no-cost online body-fat calculator & chart with calories and macros for common foods help to show which exercises target which muscles and a guide for measuring body fat.
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Upright GO 2 Posture Trainer and Corrector for Back Strapless, Discreet and Easy to Use Complete with App and Training Plan Back Health Benefits and Confidence Builder,1 Count (Pack of 1)

  • Boost Your Health: Meet UPRIGHT GO 2 the simplest, fastest and most natural way to improve your posture in just 2 weeks. Healthy upright posture strengthens back and core muscles, stimulates better blood flow and promotes overall well-being..
  • Stay Connected: Download the UPRIGHT GO app for iOS and Android and sync your device with your phone to start your daily training sessions and tracking your progress. Power Source: Battery.
  • Perfect Your Posture: You can easily create custom training programs with the UPRIGHT GO 2. In training mode your device will gently vibrate whenever you slouch. You can adjust the sensitivity, training time and vibration intensity in the UPRIGHT App..
  • Track Your Progress: Tracking mode turns off vibration alerts, and keeps accurate stats on your posture throughout the day using enhanced, multi-sensor technology..
  • Create Lifelong Habits: Develop a daily practice of posture awareness and correction. Most of our users notice significant improvement within just 2 weeks of using the UPRIGHT GO 2. Discover what good posture feels like..
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RENPHO Body Fat Scale Smart BMI Scale Digital Bathroom Wireless Weight Scale

  • Consistent & Accurate Reading: Equipped with 4 highly-sensitive electrodes and a LED display for clear and precise reading. RENPHO has seven years of innovative technology and over 13 million users. We sell several lifestyle products in more than 200 countries and are trusted by customers globally..
  • Track Your Progress with Renpho Health App: Supports unlimited user profiles for tracking individual fitness goals and progress. Pair Renpho Health App with your smartphone, you can easily track progress and gain insights into your health..
  • Sync to Major Fitness Apps: Compatible with MyFitnessPal, Samsung Health, Apple Health, Fitbit, and Google Fit to share your data. The Body Weight Scale for Traveling also features different group modes: Adults, Athletes, Kids, And Babies..
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Garmin 010-01689-00 Forerunner 35; Easy-to-Use GPS Running Watch, Black

  • Easy-to use GPS running watch tracks how far, how fast and where you run.
  • Estimates heart rate at the wrist, all day and night, using Garmin elevate wrist heart rate technology.
  • Connected features: Smart notifications, automatic uploads to Garmin Connect, live tracking and music controls (when paired with a compatible smartphone).
  • All-day activity tracking estimates steps, calories and intensity minutes and reminds you when to move.
  • Automatically uploads your data to Garmin Connect, our free online fitness community where you can join challenges, receive insights and share your progress as you meet your goals.
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BookFactory 5 Year Journal/Five Year Diary Log Book/LogBook Soft Wood Finish - 5.25 x 8.25 JOU-368-M5CS-AXE94000 5-Year

  • Soft Light Wood Finish Cover titled "5 Year Journal".
  • Includes pages for daily tracking as well as yearly tracking and notes..
  • Record your long term and short term goals and track our progress..
  • Made in USA, Proudly Produced in Ohio. Veteran-Owned..
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Polar Vantage V2 - Premium Multisport Smartwatch with GPS, Wrist-Based HR Measurement for All Sports - Music Control, Weather, Phone Notifications

  • The lightweight multisport smartwatch with full aluminium body (only 52g), equipped with advanced wrist-based HR tracking, GPS, ultra-long battery life, running & cycling performance tests, FuelWise, route guidance, sleep tracking, & more..
  • The training load and recovery tracking tools help you optimize your training and avoid overtraining. Test your performance and personalize your heart rate, speed and power zones with the running and cycling performance tests..
  • Use Polar Vantage V2 with Polar Flow – a free online tool for planning and following up on your workouts, analyzing activity progress and sleep. Available on desktop and mobile..
  • Connect easily with online sports communities for road running, swimming, cycling, cardio, triathlon (MyFitnessPal, Endomondo, Nike+ Run Club, Strava, TrainingPeaks, Adidas Running by Runtastic etc.).
  • Polar Vantage V2 comes with the essential smart watch features: music controls, weather and phone notifications..
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Polar Vantage V2 - Premium Multisport Smartwatch with GPS, Wrist-Based HR Measurement for All Sports - Music Control, Weather, Phone Notifications

  • The lightweight multisport smartwatch with full aluminium body (only 52g), equipped with advanced wrist-based HR tracking, GPS, ultra-long battery life, running & cycling performance tests, FuelWise, route guidance, sleep tracking, & more..
  • The training load and recovery tracking tools help you optimize your training and avoid overtraining. Test your performance and personalize your heart rate, speed and power zones with the running and cycling performance tests..
  • Use Polar Vantage V2 with Polar Flow - a free online tool for planning and following up on your workouts, analyzing activity progress and sleep. Available on desktop and mobile..
  • Connect easily with online sports communities for road running, swimming, cycling, cardio, triathlon (MyFitnessPal, Endomondo, Nike+ Run Club, Strava, TrainingPeaks, Adidas Running by Runtastic etc.).
  • Polar Vantage V2 comes with the essential smart watch features: music controls, weather and phone notifications..
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Polar Vantage V2 - Premium Multisport Smartwatch with GPS, Wrist-Based HR Measurement for All Sports - Music Control, Weather, Phone Notifications

  • The lightweight multisport smartwatch with full aluminium body (only 52g), equipped with advanced wrist-based HR tracking, GPS, ultra-long battery life, running & cycling performance tests, FuelWise, route guidance, sleep tracking, & more..
  • The training load and recovery tracking tools help you optimize your training and avoid overtraining. Test your performance and personalize your heart rate, speed and power zones with the running and cycling performance tests..
  • Use Polar Vantage V2 with Polar Flow - a free online tool for planning and following up on your workouts, analyzing activity progress and sleep. Available on desktop and mobile..
  • Connect easily with online sports communities for road running, swimming, cycling, cardio, triathlon (MyFitnessPal, Endomondo, Nike+ Run Club, Strava, TrainingPeaks, Adidas Running by Runtastic etc.).
  • Polar Vantage V2 comes with the essential smart watch features: music controls, weather and phone notifications..
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Run Fast. Cook Fast. Eat Slow.: Quick-Fix Recipes for Hangry Athletes: A Cookbook

  • Easy-to use GPS running watch tracks how far, how fast and where you run.Special Feature:Bluetooth.Water Resistant: Yes.
  • Estimates heart rate at the wrist, all day and night, using Garmin elevate wrist heart rate technology.
  • Connected features: Smart notifications, automatic uploads to Garmin Connect, live tracking and music controls (when paired with a compatible smartphone).
  • All-day activity tracking estimates steps, calories and intensity minutes and reminds you when to move.
  • Automatically uploads your data to Garmin Connect, our free online fitness community where you can join challenges, receive insights and share your progress as you meet your goals.
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Clever Fox Planner Fitness Stickers Set - Monthly Weekly & Daily Planner Stickers 16 Sheets Set of 841+ Unique Stickers Fitness & Nutrition

  • ULTIMATE FITNESS & DIET PACK: 840+ (16 sheets) colorful and rose gold foil stickers to enhance your fitness planner or journal more fun, attractive....
  • PROGRESS TRACKING STICKERS. Stickers to record goals and track progress & workout frequency. Includes stickers to help you get started with a healthy....
  • MOTIVATIONAL STICKERS: Stay motivated with the inspirational quotes stickers containing stunning gold foil touch to it..
  • VALUE PACK: You will find everything you need for your fitness or food journal/planner in this one planner sticker pack!.
  • 100% SATISFACTION GUARANTEE: If for any reason you’re not completely satisfied with your fitness stickers, simply contact us for a full refund - no....
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eMedia Piano and Keyboard Method v3

  • Over 300 easy-to-follow piano lessons from distinguished Juilliard instructor including more than 70 video demonstrations..
  • Learn over 100 popular songs in a variety of genres: classical, blues, pop, and rock. Includes hit songs from artists such as Billy Joel, Bob Dylan, and Elton John!.
  • eMedia’s Animated Keyboard shows fingerings as the music plays..
  • Select any section of a song or exercise and you can loop it, speed it up, or slow it down for focused practice. Select your own pace as you play along to color accompaniment tracks..
  • Instant Feedback shows when you play the correct notes in melodies. This works with both electronic keyboards and acoustic pianos..
  • Interactive Evaluation Feedback offers detailed feedback on your playing and scores your performance on songs and exercises. This type of feedback requires a MIDI-connected electronic keyboard..
  • Progress Tracking tracks your progress through the course including completed exercises and your best scores along the way..
  • Lesson screens are fully scalable and include the option for full-screen video..
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Etekcity Smart Body Fat Scale and Food Kitchen Scale with Bowl Stainless-Steel

  • SYNCS WITH FITNESS APPS-Works with Bluetooth on iOS and Android. Free VeSync app syncs data with Apple Health, Samsung Health, Google Fit, so you can store all your data in one convenient, centralized location for viewing trends and tracking progress.
  • FULL BODY COMPOSITION ANALYSIS-12 essential measurements including Weight, BMI, Body Fat, Weight, Body Water and more. You can track your progress through VeSync to see how your stats change over days, weeks, and months.
  • Precise measurement: 11lb/5kg capacity with a division of 0. 1oz/1g. High precision strain gauge sensors that deliver trustworthy results every time.
  • LCD display for clear readout in kg(g), lb. (Oz) and F.
  • Multifunctional: includes temperature sensor and alarm timer in order to accomplish more tasks with less clutter on the kitchen counter.
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