Top Resistance Band Workout Book

Get Fit Now: The Definitive Guide To Getting Six Pack Abs

  • SLIM IN 6 DVD WORKOUT PLAN: Slim in 6 combines low-impact cardio workouts with light resistance moves designed to burn fat and sculpt your abs, thighs, and buns fast! This 6 week workout plan is a great jumpstart to getting in shape..
  • EASY TO FOLLOW WORKOUT GUIDES: Includes 3 easy to follow fat burning workouts. With Slim in 6, the fat melts away as you tone lean muscle without bulking up. So you can get incredible body-shaping results, fast!.
  • LOW IMPACT CARDIO: The secret is Debbie's Slim Training technique, a combination of low-impact cardio and light resistance moves that gets you into the optimal fat-burning zone—and keeps you there longer..
  • INCLUDES EATING PLAN: Exercise bundle includes workout calendar to track progress everyday, workout videos, a step-by-step nutrition guide, 6 day express diet plan, and simples steps to success. Great for an at home workout or working out on the go..
  • RESISTANCE BAND INCLUDED: Includes 2 additional bonus exercise workouts and a slim training resistance band to use with the resistance workout band workout DVD..
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Six Pack ABS

  • Super Comprehensive Exercise Set- 11 Pcs Ab Wheel Roller Kit : 1* AB Roller Wheel, 1* Thick Foam Knee Mat , 2* Resistance bands, 2* Push Up Bars Handles Grips, 2* Wrist Wraps, 1* 8-shaped Stretched Band, 1* Jump Rope, 1* Guide Book, 1* Gift Box Package. 11-IN-1 ultra-wide ab roller wheel is designed to help you build stronger, bigger abdominal muscles. Improve your overall health and exercise at home, gym or office..
  • Ultra-Wider Roller Wheel Base with Knee Pad - 3" thick wheel roller, holding up to 440lb. Made of durable non-slip rubber and strong stainless steel that ensures stability and comfort for your workouts, silence, never damage carpet or wood floor. Thicker knee pad is made of NBR material for providing extra comfort and protect your knees from getting hurt..
  • Comes with More Other Workout Equipment - The AB roller kit comes with 2 resistance bands , Push Up Bars and jumping rope. The resistance band can provide resistance on the way out and a controlled return, The combination of resistance rope and push-up support allows your muscles to get the most out of exercise in a short time. The jumping rope can be adjusted to the desired height and can be use....
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Chalene Johnson’s PiYo Base Kit 3 DVDs Weight Loss Exercise Video Course

  • SLIM IN 6 DVD WORKOUT PLAN: Slim in 6 combines low-impact cardio workouts with light resistance moves designed to burn fat and sculpt your abs, thighs, and buns fast! This 6 week workout plan is a great jumpstart to getting in shape..
  • EASY TO FOLLOW WORKOUT GUIDES: Includes 3 easy to follow fat burning workouts. With Slim in 6, the fat melts away as you tone lean muscle without bulking up. So you can get incredible body-shaping results, fast!.
  • LOW IMPACT CARDIO: The secret is Debbie’s Slim Training technique, a combination of low-impact cardio and light resistance moves that gets you into the optimal fat-burning zone—and keeps you there longer..
  • INCLUDES EATING PLAN: Exercise bundle includes workout calendar to track progress everyday, workout videos, a step-by-step nutrition guide, 6 day express diet plan, and simples steps to success. Great for an at home workout or working out on the go..
  • RESISTANCE BAND INCLUDED: Includes 2 additional bonus exercise workouts and a slim training resistance band to use with the resistance workout band workout DVD..
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EBM

  • 【Durable and Eco-friendly】Resistance bands are made of natural latex material, has strong wear resistance and can bear high tension. You can train without any worries of tear or wear..
  • 【Suitable for Any Workout】 You may add to your home gym, health club or physical therapy clinic. Perfect for pull ups, pilates, mobility, powerlifting, chin ups, yoga, stretching, gymnastics, physical therapy, push-ups, barbell and dumbbell assist etc..
  • 【Perfect for Pull Ups】These resistance bands add that extra bit of resistance to your workout that not only forces your body to perform better but ultimately provides lasting results. Instead of bulky muscles, these bands help you get strong and lean without compromising your joints..
  • 【6 Resistance Bands Levels】 Each color has different resistance and power levels. Blue Band (5 - 20 lbs).
  • Purple Band (60 - 165 lbs).You can choose different colors of resistance bands to use together, suitable for people with a weight of 90LBS-300+LBS..
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Allvodes Booty Bands, Fabric Resistance Bands for Legs and Butt, Non Slip Exercise Bands for Women Men, Elastic Strength Squat Band, Workout Beginner to Professional - 3 Pack Set (Pink)

  • 【RESISTANCE BANDS】The best exercise bands are perfect for assisting in P90x, CrossFit, Yoga, Insanity, Pilates, Hot Yoga, and Beach Body workouts. The detailed workout programs included with each purchase can help you solve the problem of body shape, which can exalt the hip and modify the legs, shape a beautiful figure and relieve the pressure and fatigue effectively..
  • 【PERFECT SET of 3 SIZE & 3 RESISTANCE LEVEL】Set of 3 resistance levels included (light, medium, heavy). Low-level hip bands resistance loops can warm up your entire body, high-level extra heavy booty resistance bands can activate your glutes, legs and other muscle group. These different levels of intensity will ensure that all your exercise goals are met..
  • 【NO SLIDING & MORE DURABLE】Our workout bands are made of superior soft cotton and polyester fabrics, with an inner layer of non-slip latex wire and extremely resistant to breakage so you don't have to worry about tearing / breaking. Compared with traditional rubber and latex loop exercise band, it improves elasticity, can maximize comfort and avoid pulling skin, and prevents the bands from rolling, which is the best choice for sports and fitness..
  • 【LIGHTWEIGHT & PORTABLE】Our resistance band is lightweight, comes with a c....
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Mindful Eating Practice, Guided Meditation and Yoga Nidra Relaxation With Dr. Siddharth Ashvin Shah

  • SLIM IN 6 DVD WORKOUT PLAN: Slim in 6 combines low-impact cardio workouts with light resistance moves designed to burn fat and sculpt your abs, thighs, and buns fast! This 6 week workout plan is a great jumpstart to getting in shape..
  • EASY TO FOLLOW WORKOUT GUIDES: Includes 3 easy to follow fat burning workouts. With Slim in 6, the fat melts away as you tone lean muscle without bulking up. So you can get incredible body-shaping results, fast!.
  • LOW IMPACT CARDIO: The secret is Debbie's Slim Training technique, a combination of low-impact cardio and light resistance moves that gets you into the optimal fat-burning zone—and keeps you there longer..
  • INCLUDES EATING PLAN: Exercise bundle includes workout calendar to track progress everyday, workout videos, a step-by-step nutrition guide, 6 day express diet plan, and simples steps to success. Great for an at home workout or working out on the go..
  • RESISTANCE BAND INCLUDED: Includes 2 additional bonus exercise workouts and a slim training resistance band to use with the resistance workout band workout DVD..
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Portable Extra Heavy Home Gym Resistance Band Bar Set with 4 Stackable Resistance Bands,Detachable Full Body Workout Equipment Exercise Bar Kit,500LBS Longer Bar with Bands,Workout Guide Included

  • HIGH QUALITY RESISTANCE LONG BAR SET: Detachable exercise bar is specially machined alloy steel bar with internal bearings.98cm/38.5" Longer Bar.Strong hanging loop on both sides,can rotate 360°. With frosted surface grip for comfort, anti slip,and anti-sweating.It can bear 500LBS. Heavy-duty Triangle Hook with Lock, make it can endure high-strength stretching exercises and prevent you from injury.The hook fit WIDTH ≤6.4cm/2.52" resistance bands, that's mean you can use bigger or wider bands..
  • 4 DIFFERENT RESISTANCE LEVELS,STACKABLE UP TO 410 LBS STRENGTH: Light(25-65lbs):81.9"(L)x 0.9"(W) For Beginner and Women,Medium(35-85lbs):81.9"(L)x1.3"(W) For Intermediate and Women,Heavy(50-125LBS):81.9"(L)x1.8"(W) For Professionals and Strong men,X-Heavy(65-175LBS):81.9"(L)x2.5"(W) For Experts and Muscle men.Total resistance over 450LBS, The Resistance band with bar provide max resistance for every exercisers.They can be stackable to use according to your needs.
  • ULTRA HEAVY DUTY EXERCISE HANDLES AND LONG DOOR ANCHOR:The professional exercise handles are well made and hold up easily with heavy weights.and the rubber gr....
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Peach Bands Resistance Tube Bands Set - Exercise Bands with Handles, Door Anchor and Workout Guide

  • COMPLETE 5-PIECE SET: This set includes 3 resistance bands with handles, a door anchor, travel bag and bonus E-Book exercise guide for a complete workout package..
  • TURN ANY ROOM INTO A HOME GYM – The door anchor can be attached to any hinged door to instantly turn any room into a home gym. Easy to set up or take down in seconds..
  • FULL BODY WORKOUT – This versatile resistance band set allows you to do a wide variety of full body exercises targeting all of your major muscle groups. Work out your shoulders, arms, back, abs and legs!.
  • STRONG & DURABLE – These bands are made of strong high-quality latex that will withstand your toughest workouts..
  • WORKOUT ANYWHERe – The mesh travel bag makes it easy to bring your Peach Bands Set to the gym, office or travel. Workout and stay fit on the go..
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Cathe Friedrich Travel Fit Low Impact Resistance Band Workout DVD For Women - Low Impact Elastic Band Total Body Workout DVD - Take It With You When You Travel Or Go On Vacation

  • Portability - Travel Fit is a 51-minute low impact cardio and total body stretch band workout DVD designed to keep you fit anytime you are on the road or just wanting to enjoy a workout that doesn’t require a lot of equipment..
  • Minimal Equipment - Only a resistance band band is required to do this low impact workout DVD.
  • Resistance Band Workout DVD - If you think this elastic band workout is easy, think again. The only easy thing about Travel Fit is the fact that you only need a resistance band to do it..
  • Fat Burning and Weight Loss - This workout incorporates challenging and effective isolation exercises, along with compound exercises, and brief cardio bursts, to maximize your muscle toning and fat burning benefits.
  • Includes Abdominal Training - Travel Fit is a total body conditioning workout and even includes Abs.
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Resistance Bands Set 23pcs, Resistance Band, Exercise Bands Fitness Workout with Wide Handles, Door Anchor, Steel Clasp, Carry Bag, Ankle Straps for Home Gym Outdoor Travel

  • 【Stackable up to 150 lbs】Allvodes For maximum longevity and safety during use, the 48" Sport Bands are made of 100% high-grade natural latex with sturdy metal climbing clips that won't break or deform. These 5-piece stackable bands come in different resistance levels: yellow (10 lbs.), blue (20 lbs.), green (30 lbs.), black (40 lbs.), and red (50 lbs.). They can be used individually or stacked in any combination of strengths from 10 lbs. to 150 lbs..
  • 【Full Body Workout】Designed to activate your entire body, we've added 5 different levels of fitness loops and 1 additional figure 8 resistance band to this set that are made of 100% natural latex for great flexibility and recovery, so you'll feel confident and comfortable when you stretch. These bands are small and light enough to easily fit in your suitcase or bag with our carry bag..
  • 【Save on gym fees】This set includes 5 stackable tubing bands, 5 latex resistance loop bands, 1 figure 8 resistance band, 1 jump rope, 2pcs Double Sided Core Sliders, 1 headband, 1 exercise guide, 1 waterproof carry bag, 2 soft handles with padding, 1 door anchor, 2 ankle straps. It allows you to perform a variety of resistance training exercises. You'll save about $45 compared to buying them separately..
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Valor Fitness DE-5 Ab/Back Machine to Strengthen Lower Back and Core

  • ✅ 【ANKLE RESISTANCE BANDS 2 PACK】These very durable Ankle Resistance Bands will strengthen the legs, hip and glute muscles. Suitable for all fitness levels from beginner to advanced. Our Ankle Resistance Bands are excellent quality and come with a 2 Year Warranty. Green is Medium resistance, Red is Strong resistance..
  • ✅ 【GLUTE AND LEG PROGRAM INCLUDED】A program is included with access to workout videos. Follow the sets and reps and for all exercises and give your legs and glutes a muscle blasting workout..
  • ✅ 【GREAT FOR TONS OF EXERCISES】Bring your home or gym workouts to the next level with exercises like: Resistance Band Kick Backs, Walking Side Step, Hip Abduction & Adduction, Hip Band Squat and the Glute Band Leg Press..
  • ✅ 【HIGH END EXERCISE RESISTANCE BANDS】Our heavy duty resistance Ankle Resistance Bands are made of 100% natural latex – free of TPE – and come in 2 varying resistance levels. This makes them perfect whether you are just starting to workout or a seasoned workout warrior..
  • ✅ 【1 YEAR WARRANTY】We are very confident you'll LOVE o....
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Cathe Friedrich Step Moves Step Aerobics Workout DVD For Women – Use This Cardio Step Workout For Weight Loss, Fat Burning, and Aerobic Conditioning

  • SLIM IN 6 DVD WORKOUT PLAN: Slim in 6 combines low-impact cardio workouts with light resistance moves designed to burn fat and sculpt your abs, thighs, and buns fast! This 6 week workout plan is a great jumpstart to getting in shape..
  • EASY TO FOLLOW WORKOUT GUIDES: Includes 3 easy to follow fat burning workouts. With Slim in 6, the fat melts away as you tone lean muscle without bulking up. So you can get incredible body-shaping results, fast!.
  • LOW IMPACT CARDIO: The secret is Debbie’s Slim Training technique, a combination of low-impact cardio and light resistance moves that gets you into the optimal fat-burning zone—and keeps you there longer..
  • INCLUDES EATING PLAN: Exercise bundle includes workout calendar to track progress everyday, workout videos, a step-by-step nutrition guide, 6 day express diet plan, and simples steps to success. Great for an at home workout or working out on the go..
  • RESISTANCE BAND INCLUDED: Includes 2 additional bonus exercise workouts and a slim training resistance band to use with the resistance workout band workout DVD..
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