Top Resistance Training Books

Fit Simplify Pull Up Assist Band - Stretching Resistance Band - Mobility and Powerlifting Bands - Exercise Pull Up Band

  • Suitable for Any Workout: Our pull up assistance bands offer effective training. Workout your arms, back, legs, and butt all at once with mobility band, perfect for body resistance training and physical therapy to help strengthen torn ligaments or muscles. Different bands are perfect for learning pull ups, Pilates, Mobility, Powerlifting, Chin ups, Yoga, Stretching, Gymnastics, physical therapy, push-ups, barbell and dumbbell assist etc..
  • Durable & Environmental: Our assistance bands are 100% natural latex and are over 99.9% free of soluble proteins (latex allergens). It is more strong and can be used for a longer time than other competitors in the market..
  • Specifications: Green(5-30 lbs), Best for speed barbell training and shoulder mobility. Blue(15-60 lbs), Prefect beginning bands for resistance training. Orange(35-115 lbs), Medium tension for resistance training and pull up assist. Red(50-135 lbs), Ideal for pull up assist, High tension for resistance and advanced banded barbell training. Purple(60-170 lbs), Ideal for pull up assist training,Powerlifting andstretching..
  • Set of 5: A variety of bands make you can do m....
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J Bryant Neck Harness Head - Weight Lifting with Resistance Tube Bands - Door Anchor Set Adjustable Neck Training Strap Exercise Equipment

  • 1.Neck strength training: Multifunctional all-round neck weight training. There are a total of 4 connection points at the front, back, left, and right. You can do all-round neck muscle training, also using with weighted resistance bands and door buckles. It's a portable home fitness set..
  • 2.Package includes: 1pc * Training Head Harness Strap, 2pcs * Weight Loading Strap, 1pc * (10-35lb) Weighted Resistance Bands, 2pcs * Stainless Steel Carabiners, 1pc * J Bryant Door Anchor..
  • 3.Sponge pad: Headband with a sponge pad to reduce the pressure of the band on the head and improve the overall comfort of training. The chin buckle design improves the wrapping of the headband and makes the training more effective..
  • 4.Adjustable: The length of the headband can be adjusted to suit different training groups. Strap extension design on both sides will avoid friction with carabiner on the face during training..
  • 5.Sturdy and durable: High strength webbing and heavy-duty D-ring buckle, adding fastening stitching, which are sturdy and durable. The resistance tube is covered with a webbing which can prevent accidental rupture of the resistance band and hurting yourself. The set is safe, tasteless, and suitable for high-strength training..
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Bodyweight Resistance Set Home Resistance Trainer Fitness Straps for Whole Body Exercise Resistance Band with Handle Door Anchor Extension Band Exercise Guide

  • The Kit in the Box Contains: the resistance training kit is equipped with 1 self-weight resistance training band, 2 adjustable resistance bands, 2....
  • Safe and Durable Exercise Straps: We carefully structure each component of the resistance band trainer system, select high-quality materials and....
  • All-in-one, Portable Training System: The resistance training band is suitable for all levels and all fitness goals, and many movements (push, pull,....
  • Effective Training: exercise stronger core, muscles, burn fat, increase endurance, strength and flexibility, you can train all muscle groups, arms,....
  • We Serve You: If you are not satisfied with our products, please let us know within 60 days after purchase, and we will arrange a refund for you. We....
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THERABAND - 12720-T Exercise Bands, 5-Feet/25 mm, Gold

  • Universal resistance band perfect for athletes and fitness enthusiasts, provides multiple unique grip options to enable exercises like open and closed hand grips, holding objects with resistance, no-grip-required exercises.
  • Enables never before possible workouts, such as simultaneous upper and lower body exercises and additional resistance for dumbbell training, all with the functionality and portability of a traditional resistance band.
  • Non-Latex CLX with no scent and no powder meet the needs of athletes, gyms, patients, practitioners, and exercise professionals, and can even be used under water for aquatic workouts and hydrotherapy exercises.
  • Free CLX App provides a CLX exclusive exercise library to enhance rehab or training program, allowing you to achieve a complete workout using the product at home, while traveling, in the gym or on-the-go.
  • Max Gold CLX are the seventh of seven levels of resistance and an alternative to weight training or supplement to strength training, they offer 14.2 lbs. resistance and 40% increase from preceding color at 100% elongation and 21.3 lbs. at 200%.
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Booty Resistance Belt Workout Bands System, Legs and Butt Training Exercise Equipment

  • strength training set conforms to most people's use:Arm resistance value：45LB, Leg resistance value:55LB, Belt size applicable range：30 - 40 LB..
  • resistance band material: the use of natural Malaysian latex material, nylon fabric and ABS made of soft latex material, tough, strong and durable, tight protective cover, anti-oxidation, anti-tension break..
  • Uses: training explosive power, exercise lumbar abs, thigh muscles, calf muscles, flounder muscles, using different training methods to achieve the goal of weight loss and muscle gain, suitable for indoor and outdoor training anytime, anywhere..
  • Multifunctional boxing bouncing resistance rope: ergonomic design, beautiful shape, simple disassembly, easy to carry, light and strong, safe to use..
  • Accessories：Leg resistance ropes X 3, Arm resistance ropes X 2, ankle straps X 2, Wrist straps X 2, belt X 1, Carry bag X 1, Instruction manual X 1, If you encounter any problems in the process of use, please feel free to contact us..
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OYINDIZ Resistance Explosive Training Rope Force Acceleration Speed Cord Improve Power, Agility, Strength Track and Field Equipment Football Multi-Directional Training Equipment Red 13.1FT

  • [Resistance Explosive Training]: In the resistance training set, the 13.1ft rope offers up to 50 lbs resistance strength for applying resistance to agility and strength exercises. You could train alone or with a partner. Self Training- clip the buckle to a strong anchor. Partner Training- Attach the strap to the cord on the waist belt of your partner and resist your partner in any given direction..
  • [Premium Material To Protect Your Safety]: Should belt- we have widened the shoulder belt so that it could protect your shoulder from injuring.
  • waist belt-made of premium material with a firm buckle so that it will not loose easily.
  • the 13.1ft training rope-made by PP material, which are durable and will not break easily. We have tested many times for the three accessories. So that we could make the best comfortable and safe set for you to have speed and agility training..
  • [Multi-Directional Training]: On the back of the shoulder belt, there is a 360 D-ring, which allows you to train in any direction. The position we put the D-ring allows you freely move to all the directions. The 13.1ft resistance training rope could be stretched to 14.6ft. With that length, you could tr....
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Ueasy Vertical Jumping Trainer Equipment Leg Resistance Bands Leg Strength Speed Muscle Fitness Workout for Basketball Volleyball Football Tennis Taekwondo Boxing Leg Agility Training (Black-90pound)

  • 〖UPGRADED DESIGN〗- Compared to current vertical jump training equipment with only 2 resistance ropes in the market, Ueasy has designed a new type of vertical jump trainer with 3 ropes, two as usual, and the 3rd rope is used between 2 ankles to enhance the leaping ability. From the biomechanical point of view, it is very helpful to improve the jump, speed and leg strength to achieve the squat action or participate in any sport..
  • 〖EFFECTIVE RESISTANCE TRAINING〗- Ueasy vertical jump trainer includes 3 resistance ropes, 2 ankle straps and 1 waist belt, which can be attached to connect your 2 ankles, and then connect from the ankle to the waist. Highly elastic training ropes will make your legs stretch more powerful. Train your legs efficiently..
  • 〖STRONG & DURABLE〗- Made of high quality latex, Ueasy Leg Resistance Bands are strong and durable. Can be used for a long time without breaking. With protector straps, Ueasy basketball training equipment is wear-resistant and stretch-resistant, and elasticity will not deteriorate with the increase of use time..
  • 〖WIDE RANGE OF USES〗- Ueasy leg training equipment plays a very active role in Basketball, Volleyball, Football, Tennis, Taekwondo, Boxing, Soccer, and some other leg agility training. Build s....
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Vertical Jumping Trainer Equipment Leg Resistance Bands Leg Strength Speed Muscle Fitness Workout for Basketball Volleyball Football Tennis Taekwondo Boxing Leg Agility Training (Blue Sets-60pound)

  • 〖UPGRADED DESIGN〗- Compared to current vertical jump training equipment with only 2 resistance ropes in the market, Ueasy has designed a new type of vertical jump trainer with 3 ropes, two as usual, and the 3rd rope is used between 2 ankles to enhance the leaping ability. From the biomechanical point of view, it is very helpful to improve the jump, speed and leg strength to achieve the squat action or participate in any sport..
  • 〖EFFECTIVE RESISTANCE TRAINING〗- Ueasy vertical jump trainer includes 3 resistance ropes, 2 ankle straps and 1 waist belt, which can be attached to connect your 2 ankles, and then connect from the ankle to the waist. Highly elastic training ropes will make your legs stretch more powerful. Train your legs efficiently..
  • 〖STRONG & DURABLE〗- Made of high quality latex, Ueasy Leg Resistance Bands are strong and durable. Can be used for a long time without breaking. With protector straps, Ueasy basketball training equipment is wear-resistant and stretch-resistant, and elasticity will not deteriorate with the increase of use time..
  • 〖WIDE RANGE OF USES〗- Ueasy leg training equipment plays a very active role in Basketball, Volleyball, Football, Tennis, Taekwondo, Boxing, Soccer, and some other leg agility training. Build s....
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DOG MOMS [Explicit]

  • WON'T PINCH BARE LEGS. This at home workout equipment can be used over clothes or on bare skin without that horrible pinching you get with elastic bands. Enjoy comfortable workouts with these fitness bands whatever you are wearing.
  • 4 RESISTANCE LEVELS. These resistance bands are ideal for absolute beginners as well as experienced athletes. Start with the resistance band that suits your strength and work your way up to higher resistance as you get stronger, from light to heavy..
  • NON-SLIP. The perfect blend of cotton and latex ensures our booty bands will not slip down your legs as you excersize. These resistance loops are designed for functionality as well as comfort. Great for strength training, yoga and pilates..
  • INCLUDES CARRY BAG. For easy transport we include a drawstring carry bag. These workout accessories for women and men can be taken anywhere. Butt bands booty belt exercise bands resistance..
  • PRINTED TRAINING GUIDE INCLUDED. The perfect workout equipment for women and men of any strength: beginner to expert! We show you how to best train butt, legs, calves and core and provide a weekly routine to follow..
  • PLUS ONLINE TRAINING VIDEOS. Access our online glute band training video for further instructions and tips on how to best perform each exe....
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Athletivi Speed & Agility Training Set - Ladder Kit with Fixed-Rungs, Cones, and Resistance Parachute Improves Coordination and Speed. Set for Football, Soccer, Fitness Workout Athletes.

  • A MUST-HAVE FOOTBALL TRAINING EQUIPMENT SET - 18ft PREMIUM Ladder with fixed rungs, 4 metal ground anchors, 10 high-grade agility cones, 1 running parachute, 2 double-sided chart drills, jump rope, 5 resistance bands, 1 carry bag. Bonus: 2 E-books..
  • EASY TO USE and NO SLIDING RUNGS - with Our quick set-up fixed-rung ladders spend time on your training, not on spacing rungs. You can train at home, in the backyard, at the stadium, in the park, in the gym, and anywhere else you would like..
  • PERFECT FOR EVERYONE - our PREMIUM GEAR is designed to meet everyones necessities, whether you are a professional athlete or a beginner, sports players, youth, kids, and all who want to gain speed, agility, coordination, endurance & reaction..
  • AWAKE YOUR POTENTIAL - Get to the peak performance with a combination of speed ladder to gain body control and rhythm, cones to develop coordination, and parachute to increase resistance and sprint. Use it regularly and see the results quickly..
  • ENHANCE YOUR HEALTH - to stay healthy is essential, agility equipment will help you stay fit, tone your body, improve cardio, burn calories, prevent injuries, give you power and strength, and boost your mental focus and alertness!.
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Athletivi Speed & Agility Training Set - Ladder Kit with Fixed-Rungs, Cones, and Resistance Parachute Improves Coordination and Speed. Set for Football, Soccer, Fitness Workout Athletes.

  • A MUST-HAVE FOOTBALL TRAINING EQUIPMENT SET - 18ft PREMIUM Ladder with fixed rungs, 4 metal ground anchors, 10 high-grade agility cones, 1 running parachute, 2 double-sided chart drills, jump rope, 5 resistance bands, 1 carry bag. Bonus: 2 E-books..
  • EASY TO USE and NO SLIDING RUNGS - with Our quick set-up fixed-rung ladders spend time on your training, not on spacing rungs. You can train at home, in the backyard, at the stadium, in the park, in the gym, and anywhere else you would like..
  • PERFECT FOR EVERYONE - our PREMIUM GEAR is designed to meet everyone’s necessities, whether you are a professional athlete or a beginner, sports players, youth, kids, and all who want to gain speed, agility, coordination, endurance & reaction..
  • AWAKE YOUR POTENTIAL - Get to the peak performance with a combination of speed ladder to gain body control and rhythm, cones to develop coordination, and parachute to increase resistance and speed. Use it regularly and see the results quickly..
  • ENHANCE YOUR HEALTH - to stay healthy is essential, agility equipment will help you stay fit, tone your body, improve cardio, burn calories, prevent injuries, give you power and strength, and boost your mental focus and alertness!.
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Athletivi Speed & Agility Training Set - Ladder Kit with Fixed-Rungs, Cones, and Resistance Parachute Improves Coordination and Speed. Set for Football, Soccer, Fitness Workout Athletes.

  • A MUST-HAVE FOOTBALL TRAINING EQUIPMENT SET - 18ft PREMIUM Ladder with fixed rungs, 4 metal ground anchors, 10 high-grade agility cones, 1 running parachute, 2 double-sided chart drills, jump rope, 5 resistance bands, 1 carry bag. Bonus: 2 E-books..
  • EASY TO USE and NO SLIDING RUNGS - with Our quick set-up fixed-rung ladders spend time on your training, not on spacing rungs. You can train at home, in the backyard, at the stadium, in the park, in the gym, and anywhere else you would like..
  • PERFECT FOR EVERYONE - our PREMIUM GEAR is designed to meet everyone’s necessities, whether you are a professional athlete or a beginner, sports players, youth, kids, and all who want to gain speed, agility, coordination, endurance & reaction..
  • AWAKE YOUR POTENTIAL - Get to the peak performance with a combination of speed ladder to gain body control and rhythm, cones to develop coordination, and parachute to increase resistance and sprint. Use it regularly and see the results quickly..
  • ENHANCE YOUR HEALTH - to stay healthy is essential, agility equipment will help you stay fit, tone your body, improve cardio, burn calories, prevent injuries, give you power and strength, and boost your mental focus and alertness!.
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