Top Self care And Mental Health

52 Mindfulness Cards - Stress Less, Mindful Meditation, Gratitude, Kindness, Self Care & Relaxation

  • 52 EASY EXERCISES CREATED BY PROFESSIONALS | Your soon to be set of 52 mindfulness cards, contain extremely effective exercises that help with relieving stress, reducing anxiety, meditation, mental health, relaxation, social skills, self care and more! The deck of cards were created by professionals with over 25 years of experience in mindfulness and psychology behavior. Makes for great gifts for kids, teens, or adults and can also be used by therapists in therapy counseling sessions..
  • THE MOST EXTENSIVE MINDFULNESS & MEDITATION CARDS EVER! | Our Mindfulness and Stress Reliever Cards are separated into 5 different categories. 1) Creating Balance 2) Developing Insight 3) Body Awareness 4) Beginners Mind & 5) Love, Kindness & Compassion. Unlike other therapy tools, each category will teach you a different lesson through Meditation Exercises or Mindfulness Techniques to name a few. These destress cards will help you with your concentration & awareness of what actually matters!.
  • EFFECTIVE, FUN & LARGE CARDS | Our cards are made to be used daily which is why they're made of the best materials to make them durable and aesthetically pleasing. The powerful fun techniques that you'll learn can be quickly memorized and used in any situation in your daily life. T....
Check Stock

SHINE SPARKLE SLAY Self Care & Wellness Journal for Women -A5 Daily Journal for Personal Developement - 6 Months Inspiration Journal - Reduce Anxiety & Improve Mental Health - Gift for Her - Pink

  • ✅ FOCUS PLANNER : Take your self-care game to the max with the focus planner by Shine, Sparkle, Slay! This luxurious spiral-bound hardcover notebook helps you to track your daily habits for improved mindfulness and mental wellbeing..
  • ✅HOW TO USE: Our journal is divided into monthly sections so that you can easily track your productivity and overcome procrastination for good. Features include intention setting, self-care ideas, and routine trackers for improved health and happiness..
  • ✅BENEFITS OF JOURNALING: Regular journaling can help promote relaxation while also allowing you to practise gratitude for improved productivity. Just a few minutes of journaling a day can help you practice gratitude and mindfulness effortlessly..
  • ✅ENCOURAGES SELF-LOVE: We believe all women deserve to feel empowered, which is why our self-care notebook includes inspiration on how you can show yourself some love. No matter how you’re feeling, enjoy a little self-care with Shine, Sparkle, Slay!.
  • ✅PERFECT AS A GIFT: Our positivity journal makes an excellent gift for a friend, sister, mom, or girlfriend on their birthday or Christmas. Available in blue or pink to suit any aesthetic, order today and give them a gift that they can enjoy everyday..
Check Stock

Scotland's Islands: A Special Kind of Freedom

  • Birthplace Earth Race Human Politics Freedom Religion Love Sunflower Apparel for women, men and kids featuring an inspirational positive message in a 70s vintage style. Kind affirmation designs to spread kindness, mental health awareness and self-care..
  • Radiate positivity, be grateful, thankful and blessed with this Cute Motivational Quote Saying Outfit perfect for you, your friends and family this Thanksgiving, Christmas holiday, and birthday parties..
  • Lightweight, Classic fit, Double-needle sleeve and bottom hem.
Check Stock

Self Hypnosis, Self Help Hypnotherapy, Hypnosis CD for Easy Weight Loss Lose Weight, Increase Willpower, Resist Temptation, Eat Healthy Low Calorie Foods, Eating Less and Losing Weight. Hypnosis CD

  • WHAT'S INCLUDED?: 52 extremely effective exercise cards to help promote positivity, mindfulness, meditation, anxiety relief, stress management, self-care, relaxation, mental health, motivation, & more. These cards were developed by a therapist, counselor & psychologist to teach women how to use affirmations to manifest their dream life..
  • POSITIVE AFFIRMATIONS: Reprogram your subconscious mind to destress. These cards are a manifestation tool to help people achieve a relaxing state of mind. The inspirational mantras on each card help rewire your subconscious mind to believe what you're telling it. Repeating positive affirmations to yourself daily is proven to help reduce your stress, anxiety & depression..
  • DAILY DOSE OF SELF CARE: The way you speak to yourself matters! Affirmations are proven to be a powerful stress reliever. Whether you're at home, work, school or your office, these empowering affirmation cards help you practice self love and uplifts your mood daily. Some adults find it best when they start their morning with a positive mantra they create. It helps start off the day with good vibes so that the remainder of the day can be filled with wellness and inspiration..
  • CALMING YOUR STRESS & ANXIETY: This self care kit is recommended by therapists....
Check Stock

Life & Apples Wellness Planner Pro for Healthy Living - with Agenda, Food Journal, Gratitude, Fitness and Self-Care - Track Weight Loss Diet, Physical and Mental Health Goals - Undated, Blush Linen

  • Wellness planner for healthy living, body and mind. The wellness planner Pro by Life and Apples helps you achieve your health, diet and fitness goals..
  • This guided self-care planner is based on a unique motivational system with daily tools and practices to log food consumption, plan meals and fitness activities, develop positive habits, track weight loss and goal progress..
  • All in one daily planner, food Journal, fitness planner and gratitude journal - eat healthier, have more energy and feel happier every day. This wellness journal covers all aspects of physical and mental health: positive thinking, affirmations, healthy diet, exercise and self care..
  • Undated planner (start using it anytime!) covers 6 months, with one page per day layout, monthly calendar and weekly review..
  • Size 7 X 10 inch hardcover, spiral-bound notebook, 100gsm thick no-bleed paper, a pen holder loop, closure band and an inner pocket for notes..
Check Stock

Regolden-Book Wellness Planner Undated, Monthly& Daily Agenda Health Goals, Wellness Journal Notebook for Tracking Fitness, Sleep, Nutrition, Meal, Habits, Weight, Pen Loop, Pocket, 120 Days(7x10\)

  • ... daily priorities, and fill in the planner according to your personal health needs!.
  • ✍MEAL PLANNING, FITNESS, MOOD, SLEEP & MORE - Its layout has everything you need to succeed: weekly sections for goal setting, undated daily sections to achieve your health. This wellness journal covers all aspects of physical and mental well-being: top3 priorities, mood, gratitude, nutrition, exercise, and self-care. So you can lead a happy, healthy lifestyle..
  • ✍PERFECT SIZE&FUNCTIONAL DESIGN - Use a wellness planner to track your wellness. The size of this wellness planner is 7x 10 inches for 120 Pages. The wellness planner comes with an inner pocket and a pen loop. Flexible covers, and twin-wire binding, classic and stylish combinations of appearance. 120gsm premium thick paper, reduce ink bleeding, erasing fraying and shading issues..
  • ✍PERFECT GIFT SET-the perfect gift for women and men of all ages and for any occasion. Using this wellness journal daily will keep you motivated, inspired, and committed to a healthier lifestyle..
  • ✍100% QUALITY AND SERVICE-We will exchange or refund your item asap if you're having any type of quality issues or if for any reason you’re not completely satisfied with our products. Simply reach out to us via an Amazon message....
Check Stock

Regolden-Book Wellness Planner Undated,Monthly& Daily Agenda Health Goals,Wellness Journal Notebook for Tracking Fitness, Sleep, Nutrition,Meal,Habits,Weight,Pen Loop,Pocket,120 Days(7x10\)

  • ... daily priorities, and fill in the planner according to your personal health needs!.
  • ✍MEAL PLANNING, FITNESS, MOOD, SLEEP & MORE - Its layout has everything you need to succeed: weekly sections for goal setting, undated daily sections to achieve your health. This wellness journal covers all aspects of physical and mental well-being: top3 priorities, mood, gratitude, nutrition, exercise, and self-care. So you can lead a happy, healthy lifestyle..
  • ✍PERFECT SIZE&FUNCTIONAL DESIGN - Use a wellness planner to track your wellness. The size of this wellness planner is 7x 10 inches for 130 Pages. The wellness planner comes with an inner pocket and a pen loop. Flexible covers, and twin-wire binding, classic and stylish combinations of appearance. 120gsm premium thick paper, reduce ink bleeding, erasing fraying and shading issues..
  • ✍PERFECT GIFT SET-the perfect gift for women and men of all ages and for any occasion. Using this wellness journal daily will keep you motivated, inspired, and committed to a healthier lifestyle..
  • ✍100% QUALITY AND SERVICE-We will exchange or refund your item asap if you're having any type of quality issues or if for any reason you’re not completely satisfied with our products. Simply reach out to us via an Amazon message....
Check Stock

Blogilates Journal (90 Day) - Citrus - Fitness Journal & Food Journal for Women - Weight Loss Secondary, Wellness Journal at Heart - Daily Journal/Habit Tracker for Physical/Mental Health

  • MIND, BODY & SOUL WORKOUT JOURNAL FOR WOMEN: There’s power in the pause (& reset!)! You’re 90 days away from your fittest, finest mental & physical health. This Fitness Journal is directly inspired by the personal transformation of Cassey Ho, Founder of Blogilates and POPFLEX and award-winning fitness instructor. It’s the official Blogilates 90 Day Journey journal..
  • OVERALL WELLNESS JOURNAL & DAILY WELLNESS PLANNER: Realize your best self in just three months with this food tracker journal for weight loss & other health goals. Stay organized with 151 pages filled with weekly tabs, grocery lists & progress charts, goals list & tracking, and daily journal space for mood & meal planner notes/tracking..
  • TIMELESS & STYLISH TRANSFORMATION LOG: New year, new you. Anytime. A fitness journal for women (2022 & beyond!), the 90 days start counting down when you’re ready to focus on your powerful self! Journal pages thoughtfully designed to cheer you on, it’s an ideal (mental & physical) weight loss journal for women! 2023 is your year!.
  • KEEP YOUR THOUGHTS & PROGRESS IN ONE PLACE: Track your progress in confidence with this cutest of hardcover spiral notebooks for women looking for the sturdiness of a traditional food planner & exercise planner with the p....
Check Stock

PYM Mood Biotics Capsules, Prebiotic and Probiotic Capsules, 22.91 Billion CFU, Fosters Gut Health and Digestive System, Vegan, Natural, Gluten-Free, 60 Count

  • PREPARE YOUR MIND: This mood boosting probiotic and prebiotic blend supports the gut brain connection for optimal neurotransmitter signaling. A mood support supplement designed to keep your brain well nourished with a healthy gut microbiome.
  • MIND YOUR GUT: Your mind and gut are closely linked. Prepare your gut to feed your mind. This healthy mood-promoting psychobiotic blend contains the 6 strains of probiotics scientifically shown to prepare your gut for a good mood.
  • MOOD PROBIOTICS FOR WOMEN & MEN: This gut and brain health formula is powered by 29.91 billion CFU of prebiotic and probiotic Bifidobacterium and Lactobacillus bacteria, that enhance the brain-gut connection, positively impacting mood health.
  • A CONSISTENT FOUNDATION: A better life starts with better days. PYM dietary supplements help support a healthy mind and improved cognitive function. Our natural supplements help towards feeling more balanced, calm and in control.
  • EVERYDAY SOLUTION TO EVERYDAY STRESS: PYM’s mission is to provide natural and effective mental hygiene products to promote self-care and mental well-being. PYM formulas work fast to help support feelings of overwhelmingness and stress.
Check Stock

Ombre Gut Health Test Kit, Microbiome at-Home Testing Kit for Personalized Food and Probiotic Recommendations

  • Personalized Recommendations - Target specific wellness goals with an easy, at-home stool sample collection kit.
  • Get food and probiotic recommendations to support digestion, mental health, and your immune system.
  • What's Included - 1 at-home test kit, detailed registration instructions, and 1 prepaid shipping box with label for lab test submission.
  • Necessary lab fees are not included in this purchase.
  • How It Works - Use the included unique test ID code to activate the kit online, then use the provided swab to collect a tiny sample from toilet paper and ship it to our lab in the provided tube and shipping box.
  • Register to Use - This test cannot be used without completing registration and submitting lab fees.
  • After activation and lab processing (2-4 weeks), receive a personalized microbiome report with food suggestions and targeted probiotic recommendation.
  • Self-Care Meets Science - Ombre merges science and self-care through probiotics that promote wellness for all, with supplements that support both specific wellness needs and an overall healthy lifestyle.
Check Stock

Rod Stewart Have I Told You Lately Lyrics Poster Wrapped Canvas Tin Signs Reproduction Vintage,Home Kitchen Man Cave Bar Garage Wall Decor, 8x12 Inch

  • MENTAL HEALTH AWARENESS: these office signs for walls are compatible with the theme of mental health, and there are many encouraging words in the posters, help you to identify your emotions and become more self-aware and self-compassionate.
  • FITS ANY HOME & DECOR: A perfect wall decor idea for home living room bedroom kitchen dining room bathroom bar hotel restaurant office.pictures with furniture are for illustration purposes only and are NOT necessarily to scale..
  • EASY TO HANG: the brain canvas artwork already stretched on solid wooden frames, gallery wrapped, hooks and accessories attached, ready to hang.
  • Size of inspirational quotes wall ar is 16x24inch ( 40x60cm) stretch and framed ready to hang.
  • HIGH QUALITY: We stand by our high quality products and your satisfcation is 100% . Unhappy with your products? We'll take it back!.
Check Stock

Semicolon Sunflowe Spreading Mental Health Awareness Month T-Shirt

  • My song isn’t over yet, Semicolon symbol, Mental Health Awareness. Show your support for someone in need with mental issues like depression, anxiety, ptsd, suicide prevention. Makes a great for a mental health expert in mental disorders..
  • Perfect gift for your friends, family, loved ones or just for yourself! Wear on world mental health day, mental health awareness month or all year..
  • Lightweight, Classic fit, Double-needle sleeve and bottom hem.
Check Stock