Top Self care Habits

Foods for Thought: Understanding the Impact of Diet and Lifestyle on Mental Health

  • Wellness planner for healthy living, body and mind. The wellness planner Pro by Life and Apples helps you achieve your health, diet and fitness goals..
  • This guided self-care planner is based on a unique motivational system with daily tools and practices to log food consumption, plan meals and fitness activities, develop positive habits, track weight loss and goal progress..
  • All in one daily planner, food Journal, fitness planner and gratitude journal - eat healthier, have more energy and feel happier every day. This wellness journal covers all aspects of physical and mental health: positive thinking, affirmations, healthy diet, exercise and self care..
  • Undated planner (start using it anytime!) covers 6 months, with one page per day layout, monthly calendar and weekly review..
  • Size 7 X 10 inch hardcover, spiral-bound notebook, 100gsm thick no-bleed paper, a pen holder loop, closure band and an inner pocket for notes..
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Questions & Discussion On Weight, Diet, Fitness, Health Issues & Mental Health Etc (Writing)

  • Wellness planner for healthy living, body and mind. The wellness planner Pro by Life and Apples helps you achieve your health, diet and fitness goals..
  • This guided self-care planner is based on a unique motivational system with daily tools and practices to log food consumption, plan meals and fitness activities, develop positive habits, track weight loss and goal progress..
  • All in one daily planner, food Journal, fitness planner and gratitude journal - eat healthier, have more energy and feel happier every day. This wellness journal covers all aspects of physical and mental health: positive thinking, affirmations, healthy diet, exercise and self care..
  • Undated planner (start using it anytime!) covers 6 months, with one page per day layout, monthly calendar and weekly review..
  • Size 7 X 10 inch hardcover, spiral-bound notebook, 100gsm thick no-bleed paper, a pen holder loop, closure band and an inner pocket for notes..
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WHYS FXSN 9 Pairs Doll Shoes Fits 18-Inch American Doll Accessories 100% Get 3 Pairs Doll Boots

  • 9 pairs of doll shoes of various styles, suitable for American 18-inch dolls and other 18-inch dolls (3 pairs of different doll boots + 6 pairs of different styles of doll shoes) ..
  • Our doll shoes look very cute and the quality is very good. The doll shoes are carefully hand-made, strong and durable, and the doll shoes of various colors are suitable for your doll's different outfits and are easy to put on and take off..
  • The ideal gift for birthdays and Christmas. Surprise the children, their laughter and happiness are our passion for progress! It is suitable for parents to cultivate some habits of raising children and help children develop good habits of self-reliance..
  • Note: All 9 pairs of shoes are from product pictures. According to our inventory, we will choose 6 pairs of different styles of shoes + 3 pairs of boots..
  • Good production and quality service will satisfy you..
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The Happy Planner 30 Sticker Sheets 690 Pieces Fitness Sweat Workout Theme Excellent for Journaling

  • 6 sticker sheets per pack, totaling over 480 unique stickers per.
  • All stickers are body and food positive, and they are general enough to work for anyone, regardless of your preferred exercise method.
  • With phrases like “cardio is hardio,” “treat yo’self," and " rest day,'" they incorporate humor and promote balance.
  • In addition to physical activity, these stickers allow you to track how you’re feeling, how much sleep you’re getting, your self-care time, your personal records, water intake, and more!.
  • Two pages of the stickers have a matte finish, allowing you to write directly on these stickers and fill in items like personal records, goals, positive affirmations, step counts, and hours of sleep. You cal also check off daily water intake and healthy habits!.
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Life & Apples Wellness Planner Pro for Healthy Living - with Agenda, Food Journal, Gratitude, Fitness and Self-Care - Track Weight Loss Diet, Physical and Mental Health Goals - Undated, Blush Linen

  • Wellness planner for healthy living, body and mind. The wellness planner Pro by Life and Apples helps you achieve your health, diet and fitness goals..
  • This guided self-care planner is based on a unique motivational system with daily tools and practices to log food consumption, plan meals and fitness activities, develop positive habits, track weight loss and goal progress..
  • All in one daily planner, food Journal, fitness planner and gratitude journal - eat healthier, have more energy and feel happier every day. This wellness journal covers all aspects of physical and mental health: positive thinking, affirmations, healthy diet, exercise and self care..
  • Undated planner (start using it anytime!) covers 6 months, with one page per day layout, monthly calendar and weekly review..
  • Size 7 X 10 inch hardcover, spiral-bound notebook, 100gsm thick no-bleed paper, a pen holder loop, closure band and an inner pocket for notes..
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Stages Learning Materials Language Builder Sequencing Flash Cards Photo Action and Self-Help Skills Sequence Cards for Autism Education and ABA Therapy

  • 116 PHOTO SEQUENCING CARDS with current, realistic, and clear sequential photographic images.
  • 21 DIFFERENT STORY SEQUENCES portraying boys, girls, men and women in various daily activities. Many images focus on healthy habits and self help skills.
  • 3.5" x 5" CARDS on sturdy cardstock with gloss varnish on the photo-side to allow for easy wipe off, and writable surface on the back.
  • RANGE OF DIFFICULTY from 3 card sequences up to 10 card sequences.
  • DIVERSITY FOCUSED IMAGES portray a variety of race, ethnicity and gender.
  • TEACH MANY DIFFERENT LESSONS including storytelling, what happens next, social stories, verbs, actions, self help skills and health habits.
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Feelings Chart Color Wheel Poster - Mood Meter Poster for Self Awareness Feelings Wheel Chart Poster Metal Tin Sign - Therapist Emotions Poster Vintage Tree Color Wheel for Home, Kitchen, Farmhouse

  • DEVELOPED BY HARVARD RESEARCHER TO REDUCE STRESS. Build emotional resilience and life well-being. Powerful strategies to help you become happier, calmer, wiser, and stronger in life..
  • EVIDENCE-BASED SELF CARE THERAPY & MENTAL HEALTH TOOL: 50+ research-backed exercises to address negative emotions such as anger, disappointment, jealousy, shame, and low self-esteem. Help to identify personal triggers and learn how to respond..
  • OVERCOME ANXIETIES. Adaptive coping strategies for dealing with daily and major challenges in life. Clear, relatable, and actionable exercises organized by emotion-focused, appraisal-focused, and problem-focused strategies..
  • INCLUDES ONLINE COPING ASSESSMENT AND EMOTIONAL INTELLIGENCE QUIZ! Take the online assessments to understand where you are and how you can get better..
  • FOR TEENS, COLLEGE STUDENTS, ADULTS. Build the essential skills and habits that last a lifetime! This is the Level 3 Deck in the series of AWARD-WINNING 52 Essential Cards Collection..
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GUM Stimulator Refills [601] 3 Each

  • TAKE YOUR HYGIENE TO THE NEXT LEVEL - VeriFresh Natural Gum Stimulator/Massager with Gum Gel will help you maintain the highest level of oral hygiene efficiently and easily. This care pack promotes daily cleaning habits that can help your mouth feel better than ever before..
  • PATENTED DESIGN FOR ULTIMATE CARE – Brushing your teeth with regular toothpaste is not enough to keep your gums healthy. Our gum care kit offers a pain-free solution that will help improve your long-term periodontal health and your general oral health for long-term results..
  • GUM MASSAGER & STIMULATOR IN ONE – The gum massager is designed to safely massage the gum surface and apply our specially-formulated gum gel. Stop using your finger and enjoy an invigorating and evenly-distributed massage that would transform your oral health quickly..
  • INNOVATIVE & NATURAL GUM CARE GEL – Our all-natural gum gel contains natural, anti-bacterial ingredients including antioxidants and CoQ10. It’s contains No SLS, No parabens, No artificial flavors, No animal byproducts, No artificial sweeteners, and is not tested on animals..
  • DISCOVER THE VERIFRESH PRODUCT LINE – Check out VeriFresh’s incredible line of all-natural, patented, and effective family of products and start changing your oral ....
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JCombs: Venice, Florida, Shark Tooth Capital T-Shirt

  • TAKE YOUR HYGIENE TO THE NEXT LEVEL - VeriFresh Natural Gum Stimulator/Massager with Gum Gel will help you maintain the highest level of oral hygiene efficiently and easily. This care pack promotes daily cleaning habits that can help your mouth feel better than ever before..
  • PATENTED DESIGN FOR ULTIMATE CARE – Brushing your teeth with regular toothpaste is not enough to keep your gums healthy. Our gum care kit offers a pain-free solution that will help improve your long-term periodontal health and your general oral health for long-term results..
  • GUM MASSAGER & STIMULATOR IN ONE – The gum massager is designed to safely massage the gum surface and apply our specially-formulated gum gel. Stop using your finger and enjoy an invigorating and evenly-distributed massage that would transform your oral health quickly..
  • INNOVATIVE & NATURAL GUM CARE GEL – Our all-natural gum gel contains natural, anti-bacterial ingredients including antioxidants and CoQ10. It’s contains No SLS, No parabens, No artificial flavors, No animal byproducts, No artificial sweeteners, and is not tested on animals..
  • DISCOVER THE VERIFRESH PRODUCT LINE – Check out VeriFresh’s incredible line of all-natural, patented, and effective family of products and start changing your oral ....
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Natural foot massage pad -Increases Blood Flow Circulation Deep Kneading with Heat Therapy -Deep Tissue Plantar Fasciitis DiabeticsReflexology yoga mat，Health gift for parents.

  • ✅PAIN RELIEF AND SELF-CARE: This foot, ankle and leg massager uses a deep kneading Shiatsu technique to improve blood flow, reduce inflammation,....
  • ✅Packaging fittings ：Spare stone, soft slippers, spare glue, instruction manual, massage pad. Unlike ordinary massagers, when you are in a good....
  • ✅Specification: 40 × 150cm ,Weighing 8 kg，In order to achieve a better texture, each part has achieved sufficient materials,.
  • ✅Usage: use for 3-5 minutes at a time, just like walking speed and usual walking habits. After adaptation, use for 15-20 minutes at a time, 1-3....
  • ✅FEEL THE THERAFLOW DIFFERENCE! Enjoy an unrivaled foot massage experience with a device perfected through 1000s of customer feedback & actual....
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Regolden-Book Wellness Planner Undated, Monthly& Daily Agenda Health Goals, Wellness Journal Notebook for Tracking Fitness, Sleep, Nutrition, Meal, Habits, Weight, Pen Loop, Pocket, 120 Days(7x10\)

  • ...DESIGN WELLNESS PLANNER -A daily wellness journal that motivates you to achieve your health, diet, and fitness goals and create a healthy and balanced lifestyle. This wellness journal was developed with health, fitness, and nutrition experts to help you reach your health goals: track fitness, meal, sleep,self-care, habits, and mood. Set daily priorities, and fill in the planner according to your personal health needs!.
  • ✍MEAL PLANNING, FITNESS, MOOD, SLEEP & MORE - Its layout has everything you need to succeed: weekly sections for goal setting, undated daily sections to achieve your health. This wellness journal covers all aspects of physical and mental well-being: top3 priorities, mood, gratitude, nutrition, exercise, and self-care. So you can lead a happy, healthy lifestyle..
  • ✍PERFECT SIZE&FUNCTIONAL DESIGN - Use a wellness planner to track your wellness. The size of this wellness planner is 7x 10 inches for 120 Pages. The wellness planner comes with an inner pocket and a pen loop. Flexible covers, and twin-wire binding, classic and stylish combinations of appearance. 120gsm premium thick paper, reduce ink bleeding, erasing fraying and shading issues..
  • ✍PERFECT GIFT SET-the perfect gift for women and men of all ages and for any occasion. Using th....
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Regolden-Book Wellness Planner Undated,Monthly& Daily Agenda Health Goals,Wellness Journal Notebook for Tracking Fitness, Sleep, Nutrition,Meal,Habits,Weight,Pen Loop,Pocket,120 Days(7x10\)

  • ...DESIGN WELLNESS PLANNER -A daily wellness journal that motivates you to achieve your health, diet, and fitness goals and create a healthy and balanced lifestyle. This wellness journal was developed with health, fitness, and nutrition experts to help you reach your health goals: track fitness, meal, sleep,self-care, habits, and mood. Set daily priorities, and fill in the planner according to your personal health needs!.
  • ✍MEAL PLANNING, FITNESS, MOOD, SLEEP & MORE - Its layout has everything you need to succeed: weekly sections for goal setting, undated daily sections to achieve your health. This wellness journal covers all aspects of physical and mental well-being: top3 priorities, mood, gratitude, nutrition, exercise, and self-care. So you can lead a happy, healthy lifestyle..
  • ✍PERFECT SIZE&FUNCTIONAL DESIGN - Use a wellness planner to track your wellness. The size of this wellness planner is 7x 10 inches for 130 Pages. The wellness planner comes with an inner pocket and a pen loop. Flexible covers, and twin-wire binding, classic and stylish combinations of appearance. 120gsm premium thick paper, reduce ink bleeding, erasing fraying and shading issues..
  • ✍PERFECT GIFT SET-the perfect gift for women and men of all ages and for any occasion. Using th....
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