Top Seniors Fitness Dvd

Upper Body Strength

  • ...ter mastering the basics. Use these workouts 3-6 times per week for best results..
  • SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
  • don't risk injury when these safe routines can keep you active and strong..
  • BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Increase strength in your knees and hips with these standing and seated exercises. Reduce the chance of falls and keep your independence. Experience real results and continue to make progress in your athletic journey with this Chapter Two Workout set.The low-impact exercises make this the ideal DVD set for people over 50.
  • FUN & easy-to-follow - The exercises included in this workout DVD are simple and effective. Follow along with the instructor as he demonstrat....
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Walk On 21 Day Weight Loss Plan 2 Disc Set DVD with Jessica Smith

  • [A Walking-in-Place Program Full Body Exercise DVD for Women and Men Over 50 that Combines Other Fitness Moves As You Walk] – Rock the Walk 30-Day....
  • [Walking Exercise DVD for Women and Men is Suitable for All Fitness Levels] – Seniors and beginners, this exercise challenge keeps your body moving....
  • [Classic Rock-Style Music Inspires You to Get Walking] – This low impact workout dvd for women and men features instrumental background music makes....
  • [Requires Minimal Equipment] – All you need is a pair of 3 or 5 lb. hand weights, a towel, and a bottle of water. Don’t have hand weights yet? No....
  • [Safe and Convenient] – Because you're working out at home, you save time having to travel to and from a gym (while avoiding those nasty gym germs,....
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Vitality 4 Life with Curtis Adams Exercise for Seniors- Strength Training, Core, Cardio, Coordination + Resistance Band. All Exercises Shown Standing & Seated. Senior Fitness That's Fun

  • EASY TO FOLLOW AND FUN TO DO: this senior exercise DVD is easy to follow and fun to do. Curtis Adams, host keeps these exercise routines for seniors exciting. Whether you choose to do chair exercises or standing you are guaranteed to have fun. This is NOT like other boring senior citizen workouts or elderly exercise videos with older exercise that tell you to... lift your arm, turn your wrist. This senior exercise program will have you excited to do it again and again..
  • ALL EXERCISES ARE DEMONSTRATED AS SEATED EXERCISE & STANDING EXERCISE: in this workout video for seniors you will see both seated exercises & standing exercises for every move so you choose which you prefer to do. Typically, 1 person is sitting throughout the entire senior exercise program while 2 others are standing, so one person is doing chair exercises while the others are sanding which make it easy to follow along. That makes it perfect for any skill level from beginners to more advanced..
  • INCLUDES RESISTANCE BAND: this senior exercise program includes a resistance band created specifically for senior citizens. It is longer with lighter resistance than most workout bands which makes it perfect for seniors doing exercises. With the fitness band, you can now follow along and particip....
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Easy Workout Exercises on your Office Chair

  • ...ine ranges from 10 to 20 minutes long. Completing the 14-day journey will help you feel more confident, motivated, and energized..
  • SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
  • don't risk injury when these safe routines can keep you active and strong..
  • BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Burn calories and lose fat with these seated exercises. Improve your mobility and reduce pain and swelling in joints. Feel great knowing that you are strengthening your body and improving your quality of life! The low-impact exercises make this the ideal DVD set for beginners and people over 50..
  • FUN & easy-to-follow - The exercises included in this workout DVD are simple and effective, helping you stay active and feel better. Follow along with the instructor as he demonstrates how to do each exercise and provides helpful tips. You'll never dread work....
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Grow Young Fitness Starter Pack Exercise for Seniors - Low Impact Workouts From Home - Simple, Safe, Effective Workout DVD for Elderly

  • ...is also included on this DVD to help you jump start your fitness journey! Use these workouts 2-6 times per week for best results..
  • SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
  • don't risk injury when these safe routines can keep you active and strong..
  • BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Burn calories and lose fat with these standing and seated exercises. Improve your mobility and decrease back pain with the simple steps. Ease arthritis symptoms and improve flexibility and balance. Feel great knowing that you are improving your quality of life! The low-impact exercises make this the ideal DVD set for people over 50..
  • FUN & easy-to-follow - The exercises included in this workout DVD are simple and effective, helping you stay active and feel better. Follow along with the instructor as he demonstrates how to do each exercise and provides....
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fuwinkr Dance Mat, Dance pad, Pc Dance Pad Dance Mats Dance Games, Bodybuilding for PC TV Game for Most PC Exercise to Stay Young and Energetic

  • Burn calories, lose weight, and have energy throughout the day- FEEL GOOD AGAIN with senior exercise.
  • LIVE STRONGER- Strength training + cardio + core + balance exercises on every senior fitness DVD.
  • NO FLOOR, STRAINING, OR JARRING EXERCISES- Low impact exercise DVD for seniors that's easy on joints.
  • Exercises are shown BOTH standing and sitting in chair EXERCISE FOR SENIORS TO GO AT THEIR OWN PACE.
  • EASY TO FOLLOW! ENCOURAGING and CLEAR INSTRUCTION. Perfect workouts for beginners and older adults.
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Best Knee Strengthening Exercises for seniors: A Guide for seniors on Exercises To Strengthen The Knee

  • ... and nighttime stretches. Use these workouts 2-6 times per week for best results..
  • SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young Fitness understands that it's possible to experience gain without pain.
  • don't risk injury when these safe routines can keep you active and strong..
  • BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Stretch and improve flexibility with these seated exercises. These routines are great for post-surgery recovery and help reduce aches and pains. Feel great knowing that you are increasing your range of motion and improving your quality of life! The low-impact exercises make this the ideal DVD set for beginners and people over 50..
  • FUN & easy-to-follow - The exercises included in this workout DVD are simple and effective. Follow along with the instructor as he d....
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Tai Chi for Life: Gentle Exercises for Seniors & Beginners to Improve Balance, Strength and Health with Dr Paul Lam

  • ...ter mastering the basics. Use these workouts 3-6 times per week for best results..
  • SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
  • don't risk injury when these safe routines can keep you active and strong..
  • BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Increase strength in your knees and hips with these standing and seated exercises. Reduce the chance of falls and keep your independence. Experience real results and continue to make progress in your athletic journey with this Chapter Two Workout set.The low-impact exercises make this the ideal DVD set for people over 50.
  • FUN & easy-to-follow - The exercises included in this workout DVD are simple and effective. Follow along with the instructor as he demonstrat....
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Exercise for Seniors DVD Collection- 6 Total Body Workouts + 10 Balance Workouts + Resistance Band + 3 Bonus Senior Exercise Gifts- Easy to Follow. Fun to do! Exercise videos for seniors you will love

  • Burn calories, lose weight, and have energy throughout the day- FEEL GOOD AGAIN with senior exercise.
  • LIVE STRONGER- Strength training + cardio + core + balance exercises on every senior fitness DVD.
  • NO FLOOR, STRAINING, OR JARRING EXERCISES- Low impact exercise DVD for seniors that's easy on joints.
  • Exercises are shown BOTH standing and sitting in chair EXERCISE FOR SENIORS TO GO AT THEIR OWN PACE.
  • EASY TO FOLLOW! ENCOURAGING and CLEAR INSTRUCTION. Perfect workouts for beginners and older adults.
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Prenatal Workout Program, First & Second Trimester

  • Regain your youthful ENERGY, STRENGTH, STAMINA, BALANCE with this premium senior exercise DVD system.
  • Step-by-step instructions that are incredibly EASY TO FOLLOW. Finally, senior workout DVDs that are fun to do and PRODUCE RESULTS.
  • Never feel alone, you’ll feel like Curtis, senior fitness expert, is standing right next to you cheering you on, helping you along the way.
  • 3 BONUS GIFTS that you will love! Including a bonus abs routine, express exercise for seniors and more.
  • 30-Day Money Back Guarantee. Add this beginner workout DVD system to your cart now with no risk!.
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Grow Young Fitness Weight Loss Jump Start Exercises for Seniors - Chair Workouts from Home - Simple Safe Effective Back to Basics Workout DVD for Elderly

  • ...ine ranges from 10 to 20 minutes long. Completing the 14-day journey will help you feel more confident, motivated, and energized..
  • SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
  • don't risk injury when these safe routines can keep you active and strong..
  • BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Burn calories and lose fat with these seated exercises. Improve your mobility and reduce pain and swelling in joints. Feel great knowing that you are strengthening your body and improving your quality of life! The low-impact exercises make this the ideal DVD set for beginners and people over 50..
  • FUN & easy-to-follow - The exercises included in this workout DVD are simple and effective, helping you stay active and feel better. Follow along with the instructor as he demonstrates how to do each exercise and provides helpful tips. You'll never dread work....
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Ann Smith: Stretching for Seniors-greater strength, flexibility, vitality, Easy-To-Follow, Painless, Step-By-Step, Relaxed, Over-50

  • ...d Fitness Program for Women and Men Over 50] Suitable for all fitness levels to keep your body moving and fit. Including beginners!.
  • [Look and Feel Better with this Full Body Exercise DVD for Women and Men]Save time achieving your fitness goals with this fitness programs 8-minute workout videos. As exercise DVDs for seniors go, this ones a winner!.
  • [Healthy Exercise and Nutritional Guidance]This low impact fitness and exercise DVD senior exercise features more than 3 hours of video content including 21 days of 8-minute workouts (along with 7 well-deserved rest and recovery days), and a full 28 days of healthy eating suggestions (with grocery shopping list) for breakfast, lunch, dinner, and snacks..
  • [No Expensive Equipment to Buy] You just need a pair of 3 to 5 lb. hand weights, a mat, towel, bottle of water, and a sturdy chair. If you don't have hand weights yet, you can substitute unused soup cans to use as your weights..
  • [Enjoy Safe and Convenient Fitness at Home] No time-consuming trips to and from germ-filled gyms. Work out in the privacy of home at your own pace..
  • [Celebrity Trainer Jaime Brenkus is Your Host]Jaime leads you every step of the way with enthusiasm, and hes always ready to explain modified movements for certain moves you may find too c....
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