Top Stretches For Upper Back Pain

Transformers Generations War for Cybertron Golden Disk Collection Chapter 2, Autobot Jackpot with Sights, Ages 8 and Up, 5.5-inch (Amazon Exclusive)

  • 58" long x 1" wide tool to improve flexibility, increase range of motion, and perform dynamic stretches without a partner for optimal muscle performance.
  • Elastic band stretching strap stretches the perfect amount then resists further stretching, and the small and large loops enable users to securely and correctly hold positions to improve form for gymnasts and dancers.
  • Band with toe loops allows for specific stretches to address plantar fasciitis and heel pain, while large loops are perfect for hamstring stretches, quadriceps stretches, stretching for lower back pain, and other flexibility improvements.
  • Perfect flexibility enhancer for dancers, athletes, people recovering from surgery or going to the physical therapist, yoga class, Pilates or barre.
  • Accomplish dynamic stretching exercises without a partner with the included exercise book that targets various muscles and muscle groups.
Check Stock

Beyond Balance Swedish Ladder Stall Bars for Scoliosis Therapy: PSSE, BSPTS, Schroth, Rigo (Poplar Rungs)

  • ... EXPERIENCING PAIN? “BEST IN CLASS” BACK PAIN, ARTHRITIS and SCOLIOSIS exercise equipment provides gentle upper and lower back pain relief, or arthritis relief when used as a wall stretch bar, traction system for spinal decompression or to complete tension relieving lumbar stretches you can’t otherwise perform outside the therapy office..
  • TARGET EVERY MUSCLE – GAIN FULL RANGE OF MOTION: BY using the included TRAINER STRAP you can transform this stretch ladder into the perfect indoor gym. BEGINNERS can exercise while sitting or standing then ADVANCE to using it as NINJA TRAINING equipment, PARKOUR training equipment or advanced obstacle course training equipment..
  • “THE ONE TO GET” – GUARANTEED: We believe it’s amazing how simple design adjustments can make your life far easier so we made our Swedish wood stall bar 32” WIDE, allowing it to LINE UP PERFECTLY to your homes wall studs & 7’ 8” TALL so you can use it in any room. Requires Assembly. Go ahead, click add to cart now. You’ll LOVE the versatility of this dual exercise and pain relief device!.
Check Stock

Total Stretch DVD: Improve Range of Motion, Increase Functional Flexibility + Rejuvenate Your Entire Body with Jessica Smith

  • ... EXPERIENCING PAIN? “BEST IN CLASS” BACK PAIN, ARTHRITIS and SCOLIOSIS exercise equipment provides gentle upper and lower back pain relief, or arthritis relief when used as a wall stretch bar, traction system for spinal decompression or to complete tension relieving lumbar stretches you can’t otherwise perform outside the therapy office..
  • TARGET EVERY MUSCLE – GAIN FULL RANGE OF MOTION: BY using the included TRAINER STRAP you can transform this stretch ladder into the perfect indoor gym. BEGINNERS can exercise while sitting or standing then ADVANCE to using it as NINJA TRAINING equipment, PARKOUR training equipment or advanced obstacle course training equipment..
  • “THE ONE TO GET” – GUARANTEED: We believe it’s amazing how simple design adjustments can make your life far easier so we made our Swedish wood stall bar 32” WIDE, allowing it to LINE UP PERFECTLY to your homes wall studs & 7’ 8” TALL so you can use it in any room. Requires Assembly. Go ahead, click add to cart now. You’ll LOVE the versatility of this dual exercise and pain relief device!.
Check Stock

Limitless XVP Fitness Swedish Ladder Wood Stall Bar – Physical Therapy & Gymnastics Ladder w/ 11 Strategic Rods - Ideal for Back Pain Scoliosis Exercise Equipment & Range of Motion

  • ...s fit training equipment or indoor gym..
  • EXPERIENCING PAIN? “BEST IN CLASS” BACK PAIN, ARTHRITIS and SCOLIOSIS exercise equipment provides gentle upper and lower back pain relief, or arthritis relief when used as a wall stretch bar, traction system for spinal decompression or to complete tension relieving lumbar stretches you can’t otherwise perform outside the therapy office..
  • TARGET EVERY MUSCLE – GAIN FULL RANGE OF MOTION: BY using the included TRAINER STRAP you can transform this stretch ladder into the perfect indoor gym. BEGINNERS can exercise while sitting or standing then ADVANCE to using it as NINJA TRAINING equipment, PARKOUR training equipment or advanced obstacle course training equipment..
  • “THE ONE TO GET” – GUARANTEED: We believe it’s amazing how simple design adjustments can make your life far easier so we made our Swedish wood stall bar 32” WIDE, allowing it to LINE UP PERFECTLY to your homes wall studs & 7’ 8” TALL so you can use it in any room. Requires Assembly. Go ahead, click add to cart now. You’ll LOVE the versatility of this dual exercise and pain relief device, or your MONEY BACK – no questions asked!.
Check Stock

(50+ Cards) Pain Relief Flashcards by Pain-Free Fitness, Exercise Cards Suitable for Stretching & Foam Rolling, Chronic Pain, Fibromyalgia, Physical Therapy, Instructional Card for Beginner, home, gym

  • ...TION & RECOMMENDED REP RANGE on each card. Also includes an Adjustments section to target the same muscle group or injury MULTIPLE ways..
  • EASY TO USE: Includes visual cues AND written instructions for CONVENIENCE. LARGE, HIGH QUALITY GRAPHICS make it EASY TO FOLLOW the stretches from a distance especially while your body is in motion. PLUS our exercise cards are relevant for ALL AGES & expertise levels..
  • PREMIUM QUALITY: Our flashcards feature TEAR-RESISTANT & BEND-RESISTANT paper technology. Now, you can focus on your fitness without worrying about the performance of the card. Our fitness cards are big enough to see from a distance but small enough to fit into your pocket..
  • PROFESSIONAL RECOMMENDED: Trainers LOVE our amazing cards for their convenience, superior quality and WELL-RESEARCHED INSTRUCTIONS. Pain-Free Exercise Flashcards are even compatible with professional training programs AND preventative rehab! Pain Free Fitness is committed to providing resources for hypermobility, Ehlers Danlos Syndrome, muscle pain, and more..
  • CUSTOM ROUTINES MADE EASY: Our Complete....
Check Stock

The Original Stretch Out Strap with Exercise Book – Made in the USA by OPTP – Top Choice of Physical Therapists & Athletic Trainers

  • Top Choice of Physical Therapists: The original stretching strap, made in the USA, with high-quality instructional exercise book and mobile app featuring video demonstrations. The first stretching strap on the market in 1993, still recommended by professionals today..
  • 6'4" woven nylon stretch strap with 10 individual loops: Authentic design proven to be durable and long-lasting.
  • will not easily wear or tear even with heavy use, unlike imitation straps. Ideal for yoga, physical therapy, IT band, hamstring, quad and calf stretching, and more..
  • Supreme versatility: Highly effective for warmup, exercise, and post-exercise.
  • great for dancers and athletes, as well as for use in physical therapy, Pilates and yoga routines..
  • Allows you to perform unassisted stretches with greater control: The top choice of physical therapists and athletic trainers for safe, effective, contract-relax stretches..
  • Multitude of benefits for overall health: Greater flexibility, improved range of motion, enhanced muscle recovery, reduced risk of injury..
  • Includes access to the Video Stretching Guide which features stretching routines for upper body, lower body, warm up, cool down, runners, golfers, desk workers, back pain, better posture and more.
Check Stock

Neck Stretcher for Neck Pain Relief, Upper Back and Shoulder Relaxer for Muscle Relax and Spine Alignment, Cervical Traction Device Adjustable 4 Level

  • This neck and upper back stretcher is designed for people who suffer from migraines, neck pain, stiff neck, upper back sore, etc. Associated with consistent use, it will efficiently on neck pain relief, migraine release, upper back muscles fatigue decompresses..
  • Ergonomic design neck and shoulder relaxer to stretch and realign your spine. When you lay on it, it matches the curvature of spine to offer correct posture. 4 adjustable settings for use so that fit for all ages and ability. You can fix this cervical traction device at the most comfortable level for easy stretching and effective pain relief..
  • Acupuncture Massage for upper back relax. The acupuncture points target your upper back and shoulders gently. Lay on it, it offers tissue massage to release the fatigue in your muscles and enhance the blood circulation..
  • This neck support chiropractic pillow is made of tough and durable ABS material which can bear up to 330lbs. The foam cushion and neck massager pressure point let you exercise in a comfortable and give a good protection to your spinal..
  • This neck stretcher is Lightweight and portable. Great for use at home, at the gym etc. Just 5-15 minutes a day, reduce neck and head pain. Ideal gift for those who suffering neck pain..
Check Stock

Yoga Sticks Stretching Tool - Back Yoga Sticks for Posture Corrector - Stretch Bar Yoga Posture Stick for Back - Yoga Stick for Back Posture Corrector Stick Stretchy Bar - Yoga Back Stick Posture Pole

  • ... EXPERIENCING PAIN? “BEST IN CLASS” BACK PAIN, ARTHRITIS and SCOLIOSIS exercise equipment provides gentle upper and lower back pain relief, or arthritis relief when used as a wall stretch bar, traction system for spinal decompression or to complete tension relieving lumbar stretches you can’t otherwise perform outside the therapy office..
  • TARGET EVERY MUSCLE – GAIN FULL RANGE OF MOTION: BY using the included TRAINER STRAP you can transform this stretch ladder into the perfect indoor gym. BEGINNERS can exercise while sitting or standing then ADVANCE to using it as NINJA TRAINING equipment, PARKOUR training equipment or advanced obstacle course training equipment..
  • “THE ONE TO GET” – GUARANTEED: We believe it’s amazing how simple design adjustments can make your life far easier so we made our Swedish wood stall bar 32” WIDE, allowing it to LINE UP PERFECTLY to your homes wall studs & 7’ 8” TALL so you can use it in any room. Requires Assembly. Go ahead, click add to cart now. You’ll LOVE the versatility of this dual exercise and pain relief device!.
Check Stock

N&T Leg Sweat Wraps for Slimmer Calves - Non-Slip Calf Compression Sleeve Heat Wrap 2 Piece Set - One Size Fits All

  • EFFECTIVELY STRETCH FOOT: Safely stretch either foot with the Vive foot rocker. Ergonomically designed, the gentle motion of the foot rocker evenly stretches the foot to relieve pain, improve circulation and reduce fatigue. Additionally, the foot stretcher isolates the lower leg muscles, tendons and ligaments for an effective deep stretch to reduce injuries..
  • REDUCE FOOT & HEEL PAIN: Reducing foot pain from plantar fasciitis, Achilles tendonitis, ankle strain, arch pain, and other chronic conditions, the foot rocker encourages correct foot posture for effective stretching. Increasing range of motion and flexibility, the safe, even foot stretches also minimize heel, leg and back discomfort..
  • ANTI-SLIP ROCKER DESIGN: Nonslip rubber strips along the bottom of the foot rocker ensures the stretcher does not slide when used on any surface. A raised heel plate locks the heel in place while nonslip treads prevent the foot from slipping while in use..
  • ERGONOMIC FOOT PLATE: Designed to ensure proper foot posture for safe and effective stretching, the foot stretcher has an angled foot plate with slip-resistant treads. Designed wit....
Check Stock

Motive Fitness TotalStretch TS100 Commercial Back & Body Stretching Machine

  • Full-featured base model solidly built for home and commercial environments, Stretching Trainer designed to provide users of all sizes with a total solution to stretching for warm up, improved mobility and relief from pain. Space-efficient design which allows for a total-body stretching program - both seated and standing stretches.
  • ErgoStretch HANDLEBAR: Provides comfortable multiple grip positions to target different muscles for users of all sizes and flexibility..
  • ErgoStretch FOOT REST: Provides comfortable and effective leg stabilization for both seated & standing stretches. A GREAT SEATED HAMSTRING STRETCH - tight hamstrings are a leading contributor to low back pain!.
  • TRANSPORT WHEEL: Single-wheel design allows better steering of the unit in tight spaces.
  • Watch the video on our TS200 page to learn about these features and how to use our TotalStretch models to maximum benefit. Max User Weight 300lbs..
Check Stock

Gel Toe Cap Protector [2 Pairs] - Forefoot Cushioning - Big Toe Protection -Prevent Calluses and Blisters

  • ...educing pressure and friction for immediate pain relief. The toe gel protectors reduce the impact and shock of each step, effectively eliminating painful pressure points and reducing metatarsal pain. Great for ballet, running, hiking and other athletic events..
  • ► FLEXIBLE FIT FOR ANY FOOT: Flexible material easily stretches to accommodate any size foot without adding bulk to comfortably fit in any closed toe shoe. The slim gel protectors can be worn by men or women, under socks or hosiery. Protects toes in athletic shoes, boots, casual or dress shoes, including high heels..
  • ► BREATHABLE NONSLIP MATERIAL: Small ventilation holes line the upper portion of the toe caps allowing air to pass through to keep your feet comfortable, cool and dry. The flexible gel protectors will not slip or slide in your shoes for a comfortable fit all day long..
  • ► WASHABLE AND REUSABLE: Made of a soft, medical grade rubber called thermoplastic elastomer (TPE), these easy to clean toe protectors stretch and slip on easily, and are reuseable and adjustable too.Reusable..
  • ► Bfred GUARANTEE: 30 day unconditional guarantee so you can purchase now with confidence.Note:The upper part of the shoe cover is shorter so that it can be hidden inside the shoe when the lady is wearing....
Check Stock

24Seven Wellness & Living Back Pain Relief DVD Natural Prevention of Lower Upper Neck and Sciatic Pain A Yoga and Pilates Based Stretch Program That Could Potentially Change Your Life!

  • ✅ NATURAL REMEDY - Nobody wants to have to take medication or go under the knife to treat their back pain. This instructional DVD gives you an at....
  • ✅ PAIN ON STANDING? - How many times have you got up from your desk and felt a sharp pain or felt lower back stiffness? This DVD explains why and....
  • ✅ TREATS MANY TYPES OF PAIN - Not just for the lower back. This program gives you stretches to help alleviate or prevent sciatica, neck pain,....
  • ✅ EASY TO FOLLOW - You will be left in no doubt of how to complete each stretch. Absolutely clear and detailed instructions of the muscle the....
  • ✅ LIFE CHANGER - So many people’s back pain is caused by postural issues. Short tight muscles draw our bones out of alignment. This causes pain....
Check Stock