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Balance + Strength Exercise for Seniors Improve Your Balance and Increase Your Strength with This Senior Fitness Combo Includes Resistance Band Get Stronger Core & Abs Aerobics Coordination

  • EASY TO FOLLOW WORKOUTS with a blend of cardiovascular (heart health), strength training, core, and coordination with an intense focus on balance.....
  • BEST OF BALANCE DVD: this DVD includes 10 express workouts to increase balance to help reduce falls. Balance exercises and stretching are so....
  • STRENGTH TRAINING, CORE, COORDINATION, CARDIO DVD: This senior exercise DVD is perfect for beginners through advanced skill levels this is why: it....
  • INCLUDEDS RESISTANCE BAND FOR SENIORS: this senior exercise program includes a resistance band created specifically for active adults and seniors. The....
  • FUN TO DO: these senior exercise DVDs are easy to follow and fun to do grow young. Curtis Adams, host keeps these exercise routines for seniors....
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The Bomb

  • ...ace your old, big-space DVD player. WT:1.9Lb Dimension: 8.9*7.7*1.9 in.
  • CONNECTIVITY1x HDMI output, 1x composite video/audio output (RCAx3) and 1x Coaxial Audio output, connect your TV and audio systems for high quality audio and an enhanced entertainment experience when watching your favorite movies, shows and sports. HDMI & AV Cable Included..
  • READING FAST AND QUIET: Compact DVD player, made from high grade material and high quality drive core, this DVD player can read discs fast with noise reduction, so you can focus on your favorite video . Anti-shock protection ensures uninterrupted viewing pleasure. Also, 30-day money back and 18-month worry-free warranty available for customers..
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Microsoft Excel 2021/365 Training Course by Simon Sez IT: Excel DVD Course For Absolute Beginners – Excel Video Tutorials Including Exercise Files

  • BEGINNER TO ADVANCED EXCEL 2019 COURSE: This self-paced Excel DVD includes both Beginner and Advanced Excel courses that will help you become an confident Excel user. The computer DVD-ROM Excel course is suitable for people brand new to Excel or with existing Excel experience..
  • 150+ EXCEL VIDEOS: This DVD consists of over 150 Videos and practice Excel exercise files. This 15-hour, super Excel course is for people brand new to Excel or those with good knowledge looking to become a spreadsheet expert..
  • FRIENDLY & KNOWLEDGEABLE INSTRUCTORS. Our Excel instructors are true experts and they take their time explaining the complexities of Excel. We don't rush through content and you get practice exercises to follow along with..
  • YOURS TO KEEP. No training subscriptions, no monthly payments. This computer DVD is yours to keep and use as many times as you want. Learn at your own pace. Ability to play, pause, rewind and repeat the training videos as needed. Compatible with Windows (PC) computers.
  • WE'VE ALREADY TAUGHT 400K+ STUDENTS: Simon Sez IT has created over 80 software training courses, 5,000+ video tutorials, and has helped over 400,000 people across 180 countries learn how to use Microsoft Office. We've got the experience you need to succeed.
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GoFit CardioPump Fusion Workout DVD - Brook Benten Kettlebell Exercises

  • ROUTINE: The Brook Benten Cardio Pump Fusion DVD takes the mundane out of your aerobic routine!.
  • FUSION: Shock your body with the intense fusion of Power Yoga, Boot camp, Kickboxing, Plyometric, and Sports Drills featured on the Cardio Pump Kettlebell DVD..
  • KETTLEBELL: Mix your routine up with Brook’s two featured Kettlebell workouts shown on the Cardio Pump Kettlebell DVD!.
  • PORTABLE: Skip the gym and perform an intense kettlebell workout at home or on the go with the Cardio Pump Fusion DVD..
  • TIME: The Brook Benten Cardio Pump Fusion DVD offers 75 minutes of intense exercise, giving you a change, a challenge, and a total body metamorphosis..
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HANDGUN TRAINING SYSTEM Three DVD Trilogy DVD ~ Gun Training [DVD]

  • MAKE A STATEMENT and Protect Your Car Tire Cover. We have Cool Tire Covers including dog tire covers, paw tire covers, girl tire covers, american flag tire covers..
  • CHECK YOUR SIZE On The Sidewall Of The Tire. Common sizes 245/75r17 (32"), 255/70r17 (32"), 255/75R17(32"), 245/75r16 (31"), 225/75r16 (29"), 30x9.5 (30") 215/75r15 (28"), 225/75r15 (28")..
  • GOT A BACKUP CAMERA - Your going to need the JL tire cover with the camera hole cutout. Find a cool tire cover - dog tire covers, paw tire covers, girl tire covers, american flag tire covers..
  • THEME: HANDGUN TRAINING SYSTEM Three DVD Trilogy DVD ~ Gun Training [DVD].
  • MADE IN USA - Our Spare Tire Covers are Printed in USA with American Pride. Find a cool tire cover - dog tire covers, paw tire covers, girl tire covers, american flag tire covers..
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Cathe Friedrich XTrain Series 90 Day Workout program For Women and Men - 9 Fat Burning Cross Training DVDs - Use This Exercise DVD Program For Weight Loss Fat Burning HIIT Training Aerobic Conditioning and To Sculpt and Tone Your Upper Body and Legs Butt Thighs and Glutes

  • Lose Weight Burn Fat - Cathe's fat burning XTrain cross training workout DVD bundle for women and men includes 9 high intensity workouts on 9 exercise....
  • An Amazing 135 Workout Premixes - The XTrain 90 day workout program has also been uniquely designed by Cathe to fit almost anyone's hectic schedule.....
  • A Complete Exercise DVD Program - XTrain is the ultimate total body 90 day fitness conditioning DVD program that has been designed to crush calories,....
  • 2 Bonus Ab Training Workouts - Includes 2 Bonus Core Workouts that will strengthen and tone your core muscles which means you will look slimmer and....
  • 7 More Bonus DVD Workouts - Includes a bonus barre workout, bonus rear delts strength training workout, and 5 Bonus One Hundred Rep Challenges.
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Training for Speed Agility and Quickness Special Book/DVD Package

  • Rev up your game with over 195 training drills!.
  • Train to play faster and with more powerful with this training resource..
  • A bonus DVD will demonstrate 66 of the more complex drills featured in the book and provide tests to track your athletic progress..
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Kettlebell Kickboxing: Scorcher Series

  • Time to transform! Get ready for a non-stop, maximum fat burning routine to shred every muscle in your body – featuring 54 minutes of accelerated cardio and the power of kettlebell training..
  • BENEFITS: This latest edition of the Inside Out Method DVD Series will transform your body for ultimate results. Kettlebell Cardio Shred introduces total body resistance control to Bob's high-intensity circuits..
  • FEATURES: Define your body, boost and challenge all limitations with this commanding, calorie-destroying workout..
  • DETAILS: 54 minute Bob Harper kettlebell workout and training DVD..
  • GoFit's ongoing vision links the right product, and the best training, with people ready to make a dramatic, positive change. Are you ready for a fitness philosophy that gets results? Train. Recover. Repeat..
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Celtic Woman: Homecoming: Live From Ireland

  • A Complete DVD Workout Program - 5 Cathe Friedrich workouts on 5 DVDs geared towards the advanced exerciser. Use for weight loss, cardio, strength, sculpting, and toning, and fat burning.
  • If It Doesn't Challenge You It Doesn't Change You - This advanced full body workout series is packed with different training methods to shock and challenge your muscles while also providing the cardio factor needed for a complete, well-rounded workout and weight loss program.
  • Workouts That Work! - The workouts in this advanced exercise DVD program will challenge your entire body and will also put your physical endurance to the test.
  • More Options Than Other Fitness DVDs - Includes 77 additional workout DVD Premixes with various time options to fit your busy schedule and so you will never get bored.
  • Bonus Abdominal Workout - Includes a bonus ab and core training workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core.
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10 Minute Beginners Kettlebell Workout

  • Time to transform! Get ready for a non-stop, maximum fat burning routine to shred every muscle in your body – featuring 54 minutes of accelerated cardio and the power of kettlebell training..
  • BENEFITS: This latest edition of the Inside Out Method DVD Series will transform your body for ultimate results. Kettlebell Cardio Shred introduces total body resistance control to Bob's high-intensity circuits..
  • FEATURES: Define your body, boost and challenge all limitations with this commanding, calorie-destroying workout..
  • DETAILS: 54 minute Bob Harper kettlebell workout and training DVD..
  • GoFit's ongoing vision links the right product, and the best training, with people ready to make a dramatic, positive change. Are you ready for a fitness philosophy that gets results? Train. Recover. Repeat..
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The Growing and Giant Woman Collection: Volume 10 (The Growing and Giant Women Collections)

  • ... Burn more calories with compound exercises. Cathe's Total Body Giant Sets uses compound exercises that target large muscle groups, for example, the thighs, chest, and back. When you focus your giant sets on large muscle groups, you also boost the calorie burn and your heart rate more than with traditional strength training. As you might expect, it’s challenging to do three or four exercises in a row that target one group of muscles.
  • What are Giant Sets? - You’re probably familiar with supersets – two exercises performed back to back with minimal rest in between. Cathe Friedrich's Total Body Giant Sets DVD takes supersets a step tougher by adding an additional exercise. So, you do three exercises or more in a row with little rest between. so be prepared for a total body workout DVD challenge!.
  • Train Differently and See Results - What makes giant sets so compelling is the way they work your muscles in a different way to help you avoid plateaus with total body workout exercises. Your muscles adapt to the movements you impose on them over time. Because they’re an advanced training approach, giant sets can help you break out of a plateau or avoid one entirely. Your muscles need to be challenged in new ways to continue to make gains!.
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Cathe Friedrich LITE Rev'd Up Rumble Kickboxing Low Impact Exercise DVD - Lose Weight and Get In Shape With This Fat Burning Cardio Kickbox Weight Loss Workout DVD

  • Low Impact Cardio Kickboxing Exercise DVD For Women - This low impact Cathe kickboxing workout DVD targets the intermediate exerciser with options for advanced exercisers.
  • Get ready to find your FIERCE! This charged up low impact kickboxing dvd workout will have you digging deep and reaching high for those goals!.
  • Low Impact Workout Premixes - Includes 24 additional low impact kickboxing workout DVD Premixes with various time options to fit your busy schedule and so you will never get bored.
  • Bonus Abdominal Workout - Includes a 6-pack bonus abs workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core.
  • Bonus Shoulder Strength Training Workout - Includes a bonus Pyramid Pump shoulders strength training workout as well as a bonus Calorie Crush advanced cardio workout option, and an extended stretch to relieve stress, improve flexibility and thoroughly stretch your hard worked muscles.
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