Top Trust building Exercises

CAP 2-Inch Olympic Grip Weight Plate, Black , 45 LB Single

  • CONSTRUCTION – Made of solid cast iron with a machined hole and a durable black baked enamel finish.
  • The weight has a 2-inch center hole to accommodate Olympic bars.
  • FEATURES – Each weight features grip holes to provide a secure grip during use.
  • The baked enamel coating ensures a durable, reliable weight that will last through grueling workouts & the raised numbers help to easily identify weight sizes..
  • VERSATILE – Weight plates can be used to perform muscle strengthening exercises and endurance training, and to increase flexibility and balance.
  • A single weight plate can also be used for warm-up exercises..
  • CAP has been a pioneer in the fitness industry for over 30 years with locations worldwide.
  • Chances are if you have ever worked out before you have used a CAP product.
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CAP Barbell Olympic 2-Inch Weight Plate, GRAY 10 LBS( 4.5 KGS), Single

  • CONSTRUCTION – Made of solid cast iron with a machined center hole and a gray, baked enamel coating. These Olympic weight plates have a 2 inch center hole to accommodate Olympic bars.
  • FEATURES –The gray baked enamel coating ensures a durable, reliable weight that will last through grueling workouts. Raised silver numbers help to easily identify weight size.
  • VERSATILE – Weight plates can be used to perform muscle strengthening exercises and endurance training, and to increase flexibility and balance. A single weight plate can also be used for warm up exercises.
  • CHOICES – These weights are available in 2.5, 5, 10, 25, 35, 45 and 100 lbs.
  • TRUST – Trust experience. CAP has been a pioneer in the fitness industry for over 30 years with locations worldwide. Chances are, if you have ever worked out before you have used a CAP product.
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Grow Young Fitness Chapter Two Core Exercises for Seniors - Tighten Your Waistline from Your Chair - Simple Safe Effective Back to Basics Workout DVD for Elderly

  • CORE EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD incorporates 8 strength building workout routines that keep you active and healthy. There are 8 workout routines, with each video duration ranging from 13 to 15 minutes long. Exercises in the Chapter Two DVD build off of lessons from Chapter One, helping you achieve your goals even faster! Use these workouts 3-6 times per week for best results..
  • SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
  • don't risk injury when these safe routines can keep you active and strong..
  • BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Strengthen your core and lose fat with these standing and seated exercises. Improve posture, reduce back pain, and work towards feeling younger. Chapter Two will help you see even more improvement in strength and tone, allowing you to achieve y....
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Sal Salvador's Single String Studies for Guitar: Bestselling Classic Book - Updated Edition with Tab

  • Sal Salvador's Single String Studies for Guitar Guitar Book Series Softcover Written by Sal Salvador.
  • This bestselling classic book by jazz performer, teacher and bandleader Sal Salvador is a complete study of single string exercises for guitar, designed to build technique and control.
  • This edition updated with tab features: scales and variations · technical exercises · chords and arpeggios · octaves · keyboard harmony.
  • 208 Pages - 06/01/2016 (Publication Date) - Hal Leonard (Publisher).
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CAP Barbell 2-Inch Olympic Grip Weight Plate, 25 lb, Single Black

  • CONSTRUCTION – Made of solid cast iron with a machined hole and a durable black baked enamel finish.
  • The weight has a 2-inch center hole to accommodate Olympic bars.
  • FEATURES – Each weight features grip holes to provide a secure grip during use.
  • The baked enamel coating ensures a durable, reliable weight that will last through grueling workouts & the raised numbers help to easily identify weight sizes..
  • VERSATILE – Weight plates can be used to perform muscle strengthening exercises and endurance training, and to increase flexibility and balance.
  • A single weight plate can also be used for warm-up exercises..
  • CAP has been a pioneer in the fitness industry for over 30 years with locations worldwide.
  • Chances are if you have ever worked out before you have used a CAP product.
Check Stock

CAP Barbell Black Rubber Coated Standard 1-Inch Weights, Single, 5 Pound

  • CONSTRUCTION Made of solid cast iron and coated in black rubber to add a layer of protection for fitness equipment and floors and safety for the user. Ground edges and machine center hole ensure a standardized product..
  • VERSATILE Weight plates can be used to perform muscle strengthening exercises and endurance training, and to increase flexibility and balance. A single weight plate can also be used for warm-up exercises..
  • FEATURES Standard plates have a 1-inch center hole to accommodate standard bars. Each weight features a black rubber coating for a safer, durable product that will withstand grueling workouts..
  • CHOICES These weights are available in 2.5, 5, 7.5, 10, and 25 lbs..
  • TRUST Trust experience. CAP has been a pioneer in the fitness industry for over 30 years with locations worldwide. Chances are, if you have ever worked out before you have used a CAP product..
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CAP Barbell Black Rubber Coated Standard 1-Inch Weights, Single, 7.5 Pound

  • CONSTRUCTION Made of solid cast iron and coated in black rubber to add a layer of protection for fitness equipment and floors and safety for the user. Ground edges and machine center hole ensure a standardized product..
  • VERSATILE Weight plates can be used to perform muscle strengthening exercises and endurance training, and to increase flexibility and balance. A single weight plate can also be used for warm-up exercises..
  • FEATURES Standard plates have a 1-inch center hole to accommodate standard bars. Each weight features a black rubber coating for a safer, durable product that will withstand grueling workouts..
  • CHOICES These weights are available in 2.5, 5, 7.5, 10, and 25 lbs..
  • TRUST Trust experience. CAP has been a pioneer in the fitness industry for over 30 years with locations worldwide. Chances are, if you have ever worked out before you have used a CAP product..
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CAP Barbell 2-Inch Olympic Grip Weight Plate 10 lb Set of 4,Black

  • INCLUDES - FOUR 10 LB Olympic Grip plates.
  • CONSTRUCTION – Made of solid cast iron with a machined hole and a durable black baked enamel finish.
  • The weight has a 2-inch center hole to accommodate Olympic bars.
  • FEATURES – Each weight features grip holes to provide a secure grip during use.
  • The baked enamel coating ensures a durable, reliable weight that will last through grueling workouts & the raised numbers help to easily identify weight sizes.
  • VERSATILE – Weight plates can be used to perform muscle strengthening exercises and endurance training, and to increase flexibility and balance.
  • A single weight plate can also be used for warm-up exercises.
  • CAP has been a pioneer in the fitness industry for over 30 years with locations worldwide.
  • Chances are if you have ever worked out before you have used a CAP product.
Check Stock

CAP Barbell Standard 1-Inch Grip Weight Plates, Single, Black, 50 lb

  • CONSTRUCTION – Made of solid cast iron and coated in a black baked enamel finish to prevent chipping and peeling. Ground edges and machine center hole ensure a standardized product. Standard plates have a 1 inch center hole to accommodate standard bars.
  • VERSATILE – Weight plates can be used to perform muscle strengthening exercises and endurance training, and to increase flexibility and balance. A single weight plate can also be used for warm up exercises.
  • FEATURES –The 3 hole grip design allows for easy and safe handling while loading and unloading weights. Each weight features a black baked enamel coating for a durable product that will withstand grueling workouts.
  • CHOICES – These weights are available in 2.5, 5, 7.5, 10, 25 and 50 lbs.
  • TRUST : Trust experience. CAP has been a pioneer in the fitness industry for over 30 years with locations worldwide. Chances are, if you have ever worked out before you have used a CAP product.
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CAP Barbell Standard 1-Inch Grip Weight Plates, Single, Black, 10 lb

  • CONSTRUCTION Made of solid cast iron and coated in a black baked enamel finish to prevent chipping and peeling. Ground edges and machine center hole ensure a standardized product. Standard plates have a 1-inch center hole to accommodate standard bars.
  • VERSATILE Weight plates can be used to perform muscle strengthening exercises and endurance training, and to increase flexibility and balance. A single weight plate can also be used for warm-up exercises.
  • FEATURES The 3-hole grip design allows for easy and safe handling while loading and unloading weights. Each weight features a black baked enamel coating for a durable product that will withstand grueling workouts.
  • CHOICES These weights are available in 2.5, 5, 7.5, 10, 25 and 50 lbs.
  • TRUST Trust experience. CAP has been a pioneer in the fitness industry for over 30 years with locations worldwide. Chances are, if you have ever worked out before you have used a CAP product..
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CAP Barbell Cast Iron Standard 1-Inch Weight Plates, Gray, Single, 50 Pound

  • ✔ CONSTRUCTION – Made of solid cast iron and coated in a gray baked enamel finish to prevent chipping and peeling. Ground edges and machine center hole ensure a standardized product..
  • ✔ VERSATILE – Weight plates can be used to perform muscle strengthening exercises and endurance training, and to increase flexibility and balance. A single weight plate can also be used for warm-up exercises..
  • ✔ FEATURES – Standard plates have a 1-inch center hole to accommodate standard bars. Each weight plate features a gray baked enamel coating for a durable product that will withstand grueling workouts. Raised numbers help easily identify each weight size.
  • ✔ CHOICES – These weights are available in 1. 25, 2. 5, 5, 7. 5, 10, 12. 5, 25 and 50 lbs..
  • ✔ TRUST – Trust experience. CAP has been a pioneer in the fitness industry for over 30 years with locations worldwide. Chances are, if you have ever worked out before you have used a CAP product..
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CAP Barbell Standard 1-Inch Grip Weight Plates 50 lbs BLACK, Pack (x1)

  • ✔ INCLUDES – 50 lbs Regular BLACK Plate Pack (x1).
  • ✔ CONSTRUCTION – Made of solid cast iron and coated in a gray baked enamel finish to prevent chipping and peeling. Ground edges and machine center hole ensure a standardized product. Standard plates have a 1-inch center hole to accommodate standard bars..
  • ✔ VERSATILE – Weight plates can be used to perform muscle strengthening exercises and endurance training, and to increase flexibility and balance. A single weight plate can also be used for warm-up exercises..
  • ✔ FEATURES –The 3-hole grip design allows for easy and safe handling while loading and unloading weights. Each weight features a gray baked enamel coating for a durable product that will withstand grueling workouts..
  • ✔ TRUST – Trust experience. CAP has been a pioneer in the fitness industry for over 30 years with locations worldwide. Chances are, if you have ever worked out before you have used a CAP product..
Check Stock