Top Upper Body Workout

Cathe Friedrich Strong and Sweaty PHA Training Total Body Metabolic Strength Training Workout DVD For Women and Men - Build, Sculpt and Tone Your Leg, Glutes, Hips, Back, Chest, Arms, and Shoulders

  • A Total Body Workout DVD For Women and Men - Time Efficient Full Body Strength Training Workout DVD - Maximum fat burning and strength benefits in the shortest time possible with this total body PHA home metabolic workout DVD.
  • Strength Training and Cardio Benefits - You’ll alternate from lower body to upper body exercises with very short rest between exercises, which means you will get both cardio and strength benefits.
  • Great For Weight Loss Too - PHA training maximizes blood flow between the upper and lower body while the shortened rest periods keep your heart rate up for cardiovascular and fat burning benefits.
  • 15 Low Impact PHA Weightlifting DVD Premixes - Includes 15 additional low impact workout weight lifting DVD Premixes with various time options to fit your busy schedule and so you will never get bored.
  • Bonus Ab Workout - Includes a bonus ab and core training workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems.
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Weider XR 5.9 Slant Bench 6-Position Weight Bench

  • Gain access to on-demand trainer-led workouts with a full-access 30-day iFIT membership.
  • Wifi and credit/debit card required, cancel anytime.
  • Lock in your form for a high-powered upper body workout at the 2-station design.
  • target triceps and activate large muscle groups in upper and core regions of the body.
  • develop full-body muscle by activating core, upper, and lower-body muscle groups simultaneously with two simple stations.
  • Hand grips, back padding, and elbow padding are designed to keep you focused on your workout and remove distractions and discomfort.
  • Protected with a 90-Day Parts & Labor Warranty.
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Mind Reader Multi-Grip Chin-Up/Pull-Up Bar Full Body Trainer Doorway Heavy-Duty Multi-Purpose Workout Bar for Home Gym, Perfect for Pushups, Pullups and More, Black

  • Build Full Body Strength - The Mind Reader Pull-Up Bar is a perfect addition to any home gym workout for upper-body strength and muscle toning. This doorway pull up bar will tone and strengthen your back, arms, shoulders and abs muscles for the perfect upper-body workout for men and women..
  • Versatile Uses - Get fit and sculpt your upper body by performing multiple workouts including pull-ups, chin-ups, hanging leg raises, push-ups, dips, sit-ups and crunches. It's truly a multi function piece of at home workout equipment..
  • Secure and Safe - Simple and easy to install or uninstall and store when there is limited space. Heavy-duty chrome steel doorway pull up bar and door mounts provide great support and safety..
  • Comfortable Hand Grips - Features six Non-slip extra-long foam padded grips and eight different grip positions for extra comfort to minimize hand fatigue or pain.
  • Use in Different Locations - You need minimal space in your house to do highly effective bodyweight exercises. Multiple screw-in door mount kits give flexibility to move to different places or heights. It's perfect for your home, garage, gym or the office. As you gain strength, it is easy to add more variations and difficulty into your Pull-up Bar exercises. This exercise bar really is t....
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Upper Body Workout (Weight Loss Tips)

  • Pull Up Bar For Doorway: Plan Your Home Workout Regime With Iron Gym Pull Up Bars, Turn Any Doorway Into A Personal Gym And Get The Strong, Lean Body You Always Wanted, Right At Home. It Instantly Attaches To Or Removes From Your Door Frame And The Heavy-Duty Steel Construction Supports Up To 300 Pounds.
  • Ideal For Upper Body Workout: Iron Gym Pull Up Bars Is An Ideal Upper Body Exercise Equipment With Three Grip Positions, Narrow, Wide, And Neutral. It Offers Wide Grip Push- Ups, Pull-Ups, Chin-Ups, Sit-Ups, Dips, Arm And Shoulder Exercises - Every Exercise You Need To Build A Powerful Upper Body.
  • Heavy-Duty: Constructed With Heavy-Duty Steel, The Metal Chin-Up Bar Ensures Sturdiness And Reliability, While The Bar Handgrip Has Professional-Grade Comfort Foam For Comfortable Ergonomic Gripping. The Indoor Gym Bar Is Finished With Shiny Platinum To Give Your Interiors An Exotic Match.
  • Fits Most Doorways: Comes In A Unit Packaging Dimensions Of 20X3.25X8 Inches, It Fits Up To 35.4-Inch-Wide Door Frames. It Can Be Used For An Indoor Workout, Please Keep In Mind That The Doorway Should Be 24 - 32 Inches Wide To Accommodate The B....
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Ballet Beautiful Ballet Workout DVD - Swan Arms Cardio Mary Helen Bowers Barre Dance Inspired Fitness DVD

  • AT HOME: Get in great shape anywhere and anytime for a grueling yet graceful workout perfect for men and women with NO gym OR equipment needed.
  • TRANSFORMATIVE: Our workouts are ballet- inspired that target and sculpt long, lean muscles in the legs, butt, core, and upper body while.
  • ATHLETIC: Our workouts are designed to target and sculpt long, lean muscles in the legs, butt, core, and upper body for ALL AGES and FITNESS LEVELS....
  • QUALITY: Mary Helen Bowers' professional expertise brings an authenticity unrivaled by any barre workout which is what makes her desired among the....
  • WHAT'S INCLUDED: 1-hour full body workout including: Ballet-inspired cardio, toning, and stretching.
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Sunny Health & Fitness Electromagnetic Recumbent Cross Trainer Exercise Elliptical Bike w/Arm Exercisers, Easy Access Seat & Exclusive SunnyFit® App Enhanced Bluetooth Connectivity - SF-RBE4886SMART

  • CONNECTED FITNESS: With convenient Bluetooth connectivity, the Smart Recumbent Elliptical connects to the SunnyFit app and allows you to access an array of free workouts and fitness programs. Track your progress, set fitness goals, access personalized workout plans, and compete with other community members to get to the top of the leaderboard. Have all the workouts of your choice right at your fingertips, while also feeling supported as a member of this like-minded SunnyFit community..
  • ELECTROMAGNETIC RESISTANCE: With 16 different levels of electromagnetic resistance, you will be able to set your workout intensity level to perfectly meet your needs. Crank up the resistance for a challenging full-body workout, or dial it down for a low-impact and low-intensity recovery session..
  • WORKOUT VARIETY: Take the guesswork out of your exercise session and use one of the 12 pre-programmed elliptical workouts built into the machine. If you prefer to customize your own workout, the Smart Recumbent Elliptical Cross Trainer allows you to create up to 4 unique user programs for a personalized workout experience..
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Muscle Max with Cathe Friedrich (Hardcore Series workout)

  • A total body strength & toning workout DVD.
  • Increase your strength, develop lean strong muscles, and start building that body you've always wanted.
  • Improve your muscular endurance, rev-up your metabolism, increase bone density, develop better muscle tone and feel energized all day long.
  • This full-body exercise DVD will challenge your entire body and will also put your physical endurance to the test!.
  • Includes upper body & lower body strength training workout premixes so you can split up your workout to fit your busy schedule.
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Vintage Patent Print 1940 Twin Fuselage Airplane Raglan Baseball Tee

  • NO SPECIAL EQUIPMENT REQUIRED: The Vive bodyweight workout poster provides 37 individual movements that work the body to tone muscles, improve flexibility and gain strength and stamina. Featuring clear, full-color images, the laminated training poster walks you through a total body workout and allows you to easily target a different area with shorter workout tracks. Perfect for HIIT training and at-home use, the bodyweight exercises require no special equipment..
  • PERSONALIZE YOUR WORKOUT: Providing a variety of exercises that use bodyweight to create resistance, the workout poster includes short cardio workouts as well as workouts for the upper body, core, back and lower body that can be combined for a total body workout..
  • REAL IMAGES FOR GREATER CLARITY: Each exercise is illustrated with a real image to clearly illustrate safe, effective body positioning and movement. The vibrant poster measures 30” by 17” for easy visibility in home gyms, bedrooms and living rooms..
  • LARGE LAMINATED POSTER: Printed in full color on premium paper, the Vive body weight training poster is laminated on both sides for greater durability. The workout poster arrives in a rigid mailing tube for greater protection during shipping..
  • VIVE GUARANTEE: 60 day guarantee so you can....
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HYVAWO Pull Down Rope Single Grip Tricep Bicep Exercise Attachment for Cable Machines Gym Pulley Workout (Black 1 Pack)

  • Achieve Your Fitness Dreams with this Empowering Workout Equipment: Full Upper Body Exercise Machine (Instructions Included!) - This versatile upper body workout equipment offers significant resistance and a variety of movements and isometric holds to keep your workouts interesting and help you achieve your fitness goals..
  • Are you looking for a convenient and effective way to get a full-body strength training workout without needing to go to the gym? Look no further than this versatile workout equipment! With just a few reps, you can get a killer chest workout, punishing deltoid, back, and shoulder workout, and build your biceps all at the comfort of your own home..
  • Say goodbye to expensive gym memberships and hello to a ripped physique with this ultimate home arm workout equipment.Isometric exercises for the arms that are highly effective in improving shoulder strength, reducing pain, promoting injury recovery and prevention, and enhancing overall physical function..
  • Zenooze's Power Twister, also known as a torque stick, pec stick, or chest spring bar, creates resistance by keeping muscle under constant tension for strengt....
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DMoose Thick Fat Bar Grips, Dumbbell Grips, for Bigger Forearms, Biceps, Triceps and Chest, Non Slip High Density Silicone Rubber Barbell Grips & Weight Grips for Weightlifting and Cable Attachments

  • FULL UPPER BODY WORKOUT EQUIPMENT: GoFitness Super Push Down Bar acts as your personal workout trainer - helping you build a bigger and stronger chest rapidly. More than just a chest muscle builder, the GoFitness upper body exerciser can also be used to target precise muscle groups to accelerate growth, enhance definition and increase strength - including chest, arms, abs, shoulders and back..
  • EASILY TRAIN DIFFERENT MUSCLE GROUPS: Unlike resistance bands, you don't need doors, rafters, beams, or trees to attach to. Just pick up your GoFitness Push Down Bar, and get a targeted workout with a variety of different movements. Resistance ranges from 30 lbs to 110 lbs, and is suitable for both men and women, beginners or veterans alike..
  • BUILD A BETTER CHEST: Use for just 10 minutes a day for chest exercise, three to four days a week, to build a chiseled chest. For men – it will help you pump up your pecs and build a bigger, stronger chest.
  • For women – it will help you train your pectorals and naturally lift your breasts..
  • THE PERFECT SPRING WORKOUT DEVICE: Built with 4 super-tough, steel springs. These high grade springs can....
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Fitterfirst Pro Fitter 3D Cross Trainer and Downhill Ski Trainer

  • Develop upper, mid and lower body functional strength while boosting endurance, balance & stability..
  • Multi-function exercise machine is a core trainer, cardio machine, ski trainer and total gym system.
  • Comes with over 20 exercises that will help improve leg, core and upper body strength and stability.
  • Six easily interchangeable levels of difficulty.
  • high quality, simple to use home gym equipment.
  • Suitable for all ages and abilities, ideal workout gear and home workout equipment for women and men.
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Confidence Fitness 4D Vibration Trainer Exercise Machine with Upper Body Straps and Remote

  • UPGRADED VIBRATION PLATE - With 3x upgraded motors and new 4D vibration (horizontal, linear and circular), you can get an intense full body workout in just 10 minutes.
  • UPPER BODY ARM STRAPS - Engage your arms, chest, shoulders and more with the upper body arm straps.
  • HANDS FREE - Wireless remote control makes for easy control. Large bright LCD display shows your progress.
  • EXERCISE PROGRAMS - 4 auto workout programs, plus 5 manual settings (linear, horizontal, circular, 3D and 4D).
  • MORE INFO - Weight 46lbs (moving wheels included). Max user weight 260lbs. 12 month warranty. Machine size 31.5 x 18 x 7.5 inches.
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