Top Winsor Pilates Advanced Body Slimming Dvds

Zumba Incredible Results Weight-Loss Dance Workout DVDs and Guides Value Pack

  • LOW IMPACT HOME WORKOUTS: Follow the workout, schedule your weeks, and meal prep for results! All you need is your body weight to complete these at-home workouts. PiYo is a fat-burning workout that’s gentle on your body with modifications from beginner to advanced..
  • MUSCLE-SCULPTING & FLEXIBILITY: PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Transform your glutes and core for next-level strength and tightening..
  • 30 MINUTE ROUTINES: The short, fun 30 minute routines fit into your busy lifestyle. Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined..
  • EASY TO FOLLOW WORKOUTS: Includes 10 easy-to-follow and easy-to-learn workouts on 3 DVDs, Quick Start Guide, and a Workout Calendar to keep you on track and motivated. Moves come with simplified modifications, great for all workout levels..
  • BONUS MEAL PLANS: Includes a Get Lean Eating Plan & Tape Measure. Workout equipment is not required! Packed with low-impact movies that are super fun and help support weight loss and muscle building goals..
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Prevent And Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure

  • LOW IMPACT HOME WORKOUTS: Follow the workout, schedule your weeks, and meal prep for results! All you need is your body weight to complete these at-home workouts. PiYo is a fat-burning workout that’s gentle on your body with modifications from beginner to advanced..
  • MUSCLE-SCULPTING & FLEXIBILITY: PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Transform your glutes and core for next-level strength and tightening..
  • 30 MINUTE ROUTINES: The short, fun 30 minute routines fit into your busy lifestyle. Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined..
  • EASY TO FOLLOW WORKOUTS: Includes 10 easy-to-follow and easy-to-learn workouts on 3 DVDs, Quick Start Guide, and a Workout Calendar to keep you on track and motivated. Moves come with simplified modifications, great for all workout levels..
  • BONUS MEAL PLANS: Includes a Get Lean Eating Plan & Tape Measure. Workout equipment is not required! Packed with low-impact movies that are super fun and help support weight loss and muscle building goals..
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P.volve 21 Day Glute Lift Workout Kit Includes Workout Video DVD, P.Ball Exercise Ball, Light, and Heavy Ankle Bands, 1.5 & 3 lb. Ankle Weights and Gliding Discs - at Home Workouts for Women

  • ...acher ACSM ACE IDEA certified personal trainer MBA intensity levels Proper techniques for maximum results frail falls quickly bending or twisting unsafe no fifty over step-by-step coaching women's health specialist healthier body slow down better menopausal patients bone loss ideal full body bone loading 50 over 50 advanced.
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The Last Full Measure: A Novel of the Civil War (The Civil War: 1861-1865 Book 3)

  • LOW IMPACT HOME WORKOUTS: Follow the workout, schedule your weeks, and meal prep for results! All you need is your body weight to complete these at-home workouts. PiYo is a fat-burning workout that’s gentle on your body with modifications from beginner to advanced..
  • MUSCLE-SCULPTING & FLEXIBILITY: PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Transform your glutes and core for next-level strength and tightening..
  • 30 MINUTE ROUTINES: The short, fun 30 minute routines fit into your busy lifestyle. Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined..
  • EASY TO FOLLOW WORKOUTS: Includes 10 easy-to-follow and easy-to-learn workouts on 3 DVDs, Quick Start Guide, and a Workout Calendar to keep you on track and motivated. Moves come with simplified modifications, great for all workout levels..
  • BONUS MEAL PLANS: Includes a Get Lean Eating Plan & Tape Measure. Workout equipment is not required! Packed with low-impact movies that are super fun and help support weight loss and muscle building goals..
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The Chosen: 40 Days with Jesus (Imitation Leather) – Impactful and Inspirational Devotional – Perfect Gift for Confirmation, Holidays, and More

  • LOW IMPACT HOME WORKOUTS: Follow the workout, schedule your weeks, and meal prep for results! All you need is your body weight to complete these at-home workouts. PiYo is a fat-burning workout that’s gentle on your body with modifications from beginner to advanced..
  • MUSCLE-SCULPTING & FLEXIBILITY: PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Transform your glutes and core for next-level strength and tightening..
  • 30 MINUTE ROUTINES: The short, fun 30 minute routines fit into your busy lifestyle. Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined..
  • EASY TO FOLLOW WORKOUTS: Includes 10 easy-to-follow and easy-to-learn workouts on 3 DVDs, Quick Start Guide, and a Workout Calendar to keep you on track and motivated. Moves come with simplified modifications, great for all workout levels..
  • BONUS MEAL PLANS: Includes a Get Lean Eating Plan & Tape Measure. Workout equipment is not required! Packed with low-impact movies that are super fun and help support weight loss and muscle building goals..
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Total Gym Fusion Exercise Machine, Grey

  • Exercise system for cardio, strength training, and stretching.
  • Includes: AbCrunch accessory, wing attachment, pilates kit with toe bar, leg pulley system, STEP attachment, 5 workout DVDs, exercise wall chart, Rosalie Brown’s Fitspiration Guide, and nutrition guide.
  • Delivers a total body workout in just 10 20 minutes.
  • Work all major muscle groups simultaneously.
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Celtic Woman: Homecoming: Live From Ireland

  • A Complete DVD Workout Program - 5 Cathe Friedrich workouts on 5 DVDs geared towards the advanced exerciser. Use for weight loss, cardio, strength, sculpting, and toning, and fat burning.
  • If It Doesn't Challenge You It Doesn't Change You - This advanced full body workout series is packed with different training methods to shock and challenge your muscles while also providing the cardio factor needed for a complete, well-rounded workout and weight loss program.
  • Workouts That Work! - The workouts in this advanced exercise DVD program will challenge your entire body and will also put your physical endurance to the test.
  • More Options Than Other Fitness DVDs - Includes 77 additional workout DVD Premixes with various time options to fit your busy schedule and so you will never get bored.
  • Bonus Abdominal Workout - Includes a bonus ab and core training workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core.
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Stamina AeroPilates Reformer 287 with 3 Resistance Cords

  • Adjustable resistance with 3 heavy-duty, elastic bungee cords.
  • foam hand & foot straps for added comfort.
  • six non-skid supports, two on each end and two in the middle, for added stability.
  • aero Pilates full-color workout wall chart.
  • Foldable frame with wheels for easy portability and storage.
  • easily adjust the rope length at the hand/foot straps.
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Supreme Toning Tower | All in 1 Pilates and Barre Reformer for Your Home | Tone Arms, Legs, and Core | Fully Assembled Light-Weight Steel Frame | Includes DVDs and Online Workouts

  • THE ULTIMATE TOTAL BODY TRANSFORMER. The Supreme Toning Tower is a combination of Pilates Cadillac Trap Table, Barre and overall body trainer in one piece of exercise equipment for your home..
  • COMPLETELY ASSEMBLED and folds for easy storage. High Quality Steel Frame w/Luxurious Wood Barre. Light-weight but sturdy..
  • TONE your arms, legs, and core with one machine..
  • DVDs and online instruction so you'll never get bored..
  • DON’T WASTE TIME going to the gym or Pilates or Barre studio. Get a great workout in the comfort and convenience of your home..
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Winsor Pilates Maximum Burn 20 Minute Series: Super Sculpting

  • Winsor Pilates Maximum Burn 20 Minute Series: Super Sculpting [VHS].
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The Mark of the Midnight Manzanilla (Pink Carnation series Book 11)

  • 30 orthopedically correct and functional exercises to do at home which are designed to lose fat.
  • 9 Quick total-body workouts for men or women.
  • 3 DVDs with three levels of difficulty- Novice, Intermediate, and Advanced bodyweight workouts.
  • A fast way to lose weight and build muscle with no equipment required.
  • Full body calisthenics workout DVDs for an intense burn.
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AeroPilates Precision Series Reformer 535

  • PREMIUM PILATES EXPERIENCE: The AeroPilates Precision Series Reformer 535 provides a powerful system for burning fat, shaping and slimming the body, improving cardio, and more..
  • FUN, EFFECTIVE CARDIO: Four levels of spring resistance offer the ability to customize your desired intensity level..
  • DESIGNED FOR PERFORMANCE: Includes the intuitive Cardio Rebounder for a fun, gentle and effective way to improve functional health without the burden on the joints. Switch to the included padded foot bar to execute traditional Pilates exercises..
  • STREAMING WORKOUTS INCLUDED: Follow along with online access to two of our popular videos, the AeroPilates Primer and Basic Workout Package. Streams from your smartphone, tablet, smart TV or PC..
  • COMFORT ELEMENTS: High-density foam shoulder pads, adjustable & padded headrest, double loop hand and foot straps, wide padded platform, adjustable pulley risers, and built-in wheels with folding frame for easy portability..
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