Top Workout Schedule

Cathe LITE Body Weight & Bands Resistance Band Workout DVD - Home Low Impact Exercise Elastic Band Workout DVD - A Total Body Workout DVD For At Home Or When You Travel

  • This low impact total body workout DVD targets the intermediate exerciser with options for advanced exercisers.
  • This workout requires nothing more than your body weight and fitness bands making it a great low impact, a travel-friendly workout.
  • Includes 23 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored.
  • Includes a 6-pack bonus abs workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce....
  • Includes a bonus Pyramid Pump Triceps strength training workout as well as a bonus Calorie Crush advanced cardio workout option, and an extended....
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Cathe Friedrich's Low Impact Turbo Barre Exercise DVD - Combines Elements of Pilates, Yoga, and Ballet, With Some light Cardio - Devolp and Sculpt Strong Lean Legs

  • Strength, Flexibility, and High-Energy Fun – This results-oriented low impact barre workout DVD focuses on strength, flexibility, and high-energy fun. If you don’t already own my Turbo Tower, feel free to use a chair to participate in this workout..
  • The Same Training Method Used By Professional Dancers – This low impact workout routine is the ultimate long and lean total-body strengthening workout and incorporates most of the same methods that many professional dancers use when they train.
  • A Full Body Workout – Expect to combine elements of pilates, yoga, and ballet, drizzled with some light cardio benefits for an excellent total body conditioning workout.
  • You Can Use A Chair – If you don’t already own my Turbo Tower, feel free to use a chair to participate in this workout.
  • Bonus Low Impact Workout Premixes – Includes 3 additional workout Premixes with various time options to fit your busy schedule.
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Man Flow Yoga

  • Easily cast to your Smart TV from your phone.
  • Calendar & Accountability Features: Schedule your workouts using the built-in calendar on the app and get reminders when it’s time to begin..
  • In-depth search options: Find the exact workout you need by using text search or the following filters: workout duration, target area, fitness focus, skill level, intensity, & more..
  • Favorites: Save videos to your Favorites to easily find again.
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Cathe Friedrich LITE Rev'd Up Rumble Kickboxing Low Impact Exercise DVD - Lose Weight and Get In Shape With This Fat Burning Cardio Kickbox Weight Loss Workout DVD

  • Low Impact Cardio Kickboxing Exercise DVD For Women - This low impact Cathe kickboxing workout DVD targets the intermediate exerciser with options for advanced exercisers.
  • Get ready to find your FIERCE! This charged up low impact kickboxing dvd workout will have you digging deep and reaching high for those goals!.
  • Low Impact Workout Premixes - Includes 24 additional low impact kickboxing workout DVD Premixes with various time options to fit your busy schedule and so you will never get bored.
  • Bonus Abdominal Workout - Includes a 6-pack bonus abs workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core.
  • Bonus Shoulder Strength Training Workout - Includes a bonus Pyramid Pump shoulders strength training workout as well as a bonus Calorie Crush advanced cardio workout option, and an extended stretch to relieve stress, improve flexibility and thoroughly stretch your hard worked muscles.
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Arm and Shoulder Workout for Women

  • This strength & toning upper body workout DVD targets the intermediate exerciser with options for advanced exercisers.
  • It is time to carve out the upper body you have always dreamed of! This upper body strength DVD will include a mix of traditional and unique exercises for those of you who are looking to work the entire upper body in one workout!.
  • Includes 12 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored.
  • Includes 2 bonus Icy Core Workouts will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core.
  • Increase your strength, develop lean strong upper body muscles, and start building that body you've always wanted.
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Cathe Friedrich LITE Cardio Party Low Impact Exercise Aerobics DVD For Women – Put Some Fun Into Your Weight Loss Workout Routine

  • This low impact cardio workout DVD targets the intermediate exerciser with options for advanced exercisers.
  • Get ready to “party hard” while all low impact movement keeps it easy on your joints!.
  • Includes 30 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored.
  • Includes a 6-pack bonus abs workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core.
  • Includes a bonus Pyramid Pump Chest strength training workout as well as a bonus Calorie Crush advanced cardio workout option, and an extended stretch to relieve stress, improve flexibility and thoroughly stretch your hard worked muscles.
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Knockout Home Fitness (Nintendo Switch)

  • Real Full Body Fitness At Home with Martial Arts!Get fit at home with intense, calorie-burning exercises based on boxing, karate, kung-fu, and Muay Thai.
  • Four Personal Trainers Are Here For You!A colourful cast of personal trainers, ranging from friendly to strict, will guide you through personalised workout programs, designed to help you meet your individual goals and offer something new each day.
  • Complete Intense Daily Workouts in just 15 Minutes.There are modes to match any lifestyle or schedule! Complete a daily workout routine tailored to you in Personal Training Mode, or select specific high-intensity workouts in 3-Minute Fitness Mode. No matter the mode you choose, every rep is tracked and counts towards your goals in the game's inbuilt reporting mode, 'My Report'.
  • Workout to the Beat.Motivate yourself to move with over 25 diverse music tracks, spanning genres such as EDM, Techno, Trance, Rock and Hip Hop. Your workout will adapt to your chosen track so you can box to the beat, whatever your taste in music..
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Cathe Friedrich Cardio Supersets Low Impact Exercise DVD For Women – Use for Cardio, HIIT Workout Training, Weight Loss, and Fat Burning

  • Lose Weight – This high-intensity low impact workout DVD is comprised of unique cardio supersets that make it a great calorie and fat burner weight loss workout DVD.
  • Fat Burning Supersets – Just as you do supersets with weight training, Cathe’s Cardio Super Sets low impact exercise DVD for women follows the same plateau-busting concept. But now instead of just strength training, it’s mainly pure high-intensity low impact cardio!.
  • 6 Bonus Fat Burning Premixes – Includes 6 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored.
  • Bonus Step Aerobics Workout- Includes a special step aerobics premix that can be done on its own or combined with this workout for those of you who want the ultimate workout challenge.
  • Equipment Needed – The main low impact Cardio SuperSets workout only uses a few dumbbells and Slide N Glide discs. A step is used during the Bonus step aerobics routine that is included in several of the premixes.
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X-TrainFit Toning - Karen Gentz - 3 Workouts Plus Bonus Super Sets

  • Compliment your current cardio program with these targeted toning workouts..
  • Get lean muscles that burn calories at rest and shred fat..
  • Tailor your schedule to your goals with multiple free online calendars..
  • Karen gets down to work and gets you through the workout in only 20-30 minutes each day!.
  • Each workout includes a bonus super set for those seeking a little extra burn!.
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Cathe Friedrich ICE Rock m Sock m Cardio Kickboxing DVD Workout For Women and Men - Use This Cardio Kickbox Workout DVD For Aerobic Conditioning Weight Loss and Fat Burning

  • This Cathe cardio kickboxing workout DVD targets the intermediate exerciser with options for advanced exercisers.
  • This Cathe kickboxing DVD workout packs a punch! Cardio-based punching and kicking drills along with fun new kickbox blasts are sure to keep you....
  • Includes 20 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored.
  • Includes a bonus Icy Core ab workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce....
  • Includes a bonus Muscle Meltdown triceps strength training workout, a bonus Blizzard Blast advanced cardio workout option and an extended stretch to....
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Wrangler RIGGS WORKWEAR Men's Short Sleeve Pocket Performance T-Shirt , Nickle, X-Large

  • A Complete DVD Workout Program - 5 Cathe Friedrich workouts on 5 DVDs geared towards the advanced exerciser. Use for weight loss, cardio, strength, sculpting, and toning, and fat burning.
  • If It Doesn't Challenge You It Doesn't Change You - This advanced full body workout series is packed with different training methods to shock and challenge your muscles while also providing the cardio factor needed for a complete, well-rounded workout and weight loss program.
  • Workouts That Work! - The workouts in this advanced exercise DVD program will challenge your entire body and will also put your physical endurance to the test.
  • More Options Than Other Fitness DVDs - Includes 77 additional workout DVD Premixes with various time options to fit your busy schedule and so you will never get bored.
  • Bonus Abdominal Workout - Includes a bonus ab and core training workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core.
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Leslie Sansone: Walk Away the Pounds – Fat Burning Miles

  • Lose Weight Burn Fat – Cathe’s fat burning XTrain cross training workout DVD bundle for women and men includes 9 high intensity workouts on 9 exercise DVDs that will give your body a metabolic boost long after training is over which means you will burn fat and lose weight.
  • An Amazing 135 Workout Premixes – The XTrain 90 day workout program has also been uniquely designed by Cathe to fit almost anyone’s hectic schedule. With over 135 Premix DVD workouts of various times there are hundreds of ways the XTrain program can be done, so no more excuses!.
  • A Complete Exercise DVD Program – XTrain is the ultimate total body 90 day fitness conditioning DVD program that has been designed to crush calories, incinerate fat and work and tone your muscles like never before.
  • 2 Bonus Ab Training Workouts – Includes 2 Bonus Core Workouts that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core.
  • 7 More Bonus DVD Workouts – Includes a bonus barre workout, bonus rear delts strength training workout, and 5 Bonus One Hundred Rep Challenges.
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