Top Keep Your Brain Alive Exercises

Top Chi Solid Copper Baoding Balls with Carry Pouch for Hand Therapy, Exercise, and Stress Relief (Medium 1.5 Inch)

  • Made of solid copper. Over 1 lb of copper for medium size and 2.7 lbs of copper for large size. Copper will patina and darken with use..
  • Non-chiming balls you can use quietly. Medium size for small to average hands. Large size for larger hands or more skilled users..
  • A non-strenuous exercise you can do in any place, time, or occasion. Great for all ages. Portable with the zipper carry pouch..
  • Keep your hands, fingers, wrist, and arm healthy. Recommended by hand therapists, using baoding balls can strengthen your hands and keep them flexible to manage various hand conditions..
  • Improve circulation and concentration. Fine motor movement exercises the brain keeping it sharp. In Chinese medicine, the hand is a central connection point of the meridians. The exercises clear the meridians allowing chi to flow freely easing the spirit..
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Wilkii ADHD Planner for Adults - A5, Undated Weekly & Daily Planner to Increase Productivity & Achieve Goals, ADHD Organization with Mindful Exercises, Soft Touch Cloth Cover ( Yellow)

  • ... and care. We aim to make this the best ADHD planner possible by creating a nurturing environment for ambitious ADHD brains..
  • SUPPORTS ADHD: This self planner was made with the ADHD brain in mind, which means the features of the book won't overload the brain with information. The professional planner, along with the exercises within this book are each designed to make use of ADHD tendencies, rather than challenge them..
  • GOAL PLANNER: Using this life organizer planner, you'll have dedicated spaces for setting your goals ahead of time. This will include longer-term goals that you can set your own time frames for, along with weekly overviews, a daily checklist, and an overall roadmap of where you want to be..
  • EXERCISES JOURNAL & REMINDERS: Along with its long-term, weekly, and daily organizer and goal-setting sections, there are also a number of other parts to this ADHD and ADD planner. These features include weekly brain dumps for purging thoughts and also personal routine and ritual zones..
  • PROGRESS REFLECTION: After utilizing the weekly and daily schedule planner sections, along with setting your goals and completing exercises, it's vital to reflect on your productivity progress. Whether on a week-by-week basis or longer-term, this focus planner giv....
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The Growing and Giant Woman Collection: Volume 10 (The Growing and Giant Women Collections)

  • Total Body Workout DVD Routine For Women - Burn more calories with compound exercises. Cathe's Total Body Giant Sets uses compound exercises that target large muscle groups, for example, the thighs, chest, and back. When you focus your giant sets on large muscle groups, you also boost the calorie burn and your heart rate more than with traditional strength training. As you might expect, it’s challenging to do three or four exercises in a row that target one group of muscles.
  • What are Giant Sets? - You’re probably familiar with supersets – two exercises performed back to back with minimal rest in between. Cathe Friedrich's Total Body Giant Sets DVD takes supersets a step tougher by adding an additional exercise. So, you do three exercises or more in a row with little rest between. so be prepared for a total body workout DVD challenge!.
  • Train Differently and See Results - What makes giant sets so compelling is the way they work your muscles in a different way to help you avoid plateaus with total body workout exercises. Your muscles adapt to the movements you impose on them over time. Because they’re an advanced training approach, giant sets can help you break out of a plateau or avoid one entirely. Your muscles need to be challenged in new ways ....
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Get Sharper Every Day 365 Quick & Clever Memory Tricks Games & More To Boost Your Brain - The Perfect Guide to Concentrate Better Sleep Better Live Longer while Knowing and Remembering More!

  • Whether you’re 28 or 82, this book will help you improve your brainpower through daily mental, physical, and nutrition strategies, along with memory....
  • Dive into 365 days of fun games, brain teasers, and challenges to keep your mind active all year round.
  • Discover genius tips and hacks to increase your problem-solving skills and attention span—and improve your memory.
  • Learn which foods and physical exercises you need to incorporate into your routine to maximize long-term brain health.
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DNA SHIFT Probiotics 50 Billion - 11 Strain Live Probiotic Prebiotic for Men & Women - Best to Support Digestive, Brain & Immune Health. with Lactobacillus Gasseri - Guaranteed Potency to Expiration

  • They're Small... They're Alive! They Reproduce. They Adapt! They Communicate... They Move.
  • SHAPE YOUR BRAIN HEALTH. Microbes affect not just your body but your innermost thoughts and feelings.
  • GO WITH YOUR GUT. Your gut tells your brain to seek food, and your brain triggers gut responses.
  • WHERe DO YOU GET YOUR MICROBES? From your mother, food, the environment & full contact with humans.
  • WHAT DOES BACTERIA DO? They help shape your immune system, fighting invaders to help you feel better.
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Cathe Friedrich Strong and Sweaty Total Body Giant Sets Workout DVD - A Weightlifting Total Body Workout Strength Training DVD For Women and Men

  • Total Body Workout DVD Routine For Women - Burn more calories with compound exercises. Cathe's Total Body Giant Sets uses compound exercises that target large muscle groups, for example, the thighs, chest, and back. When you focus your giant sets on large muscle groups, you also boost the calorie burn and your heart rate more than with traditional strength training. As you might expect, it’s challenging to do three or four exercises in a row that target one group of muscles.
  • What are Giant Sets? - You’re probably familiar with supersets – two exercises performed back to back with minimal rest in between. Cathe Friedrich's Total Body Giant Sets DVD takes supersets a step tougher by adding an additional exercise. So, you do three exercises or more in a row with little rest between. so be prepared for a total body workout DVD challenge!.
  • Train Differently and See Results - What makes giant sets so compelling is the way they work your muscles in a different way to help you avoid plateaus with total body workout exercises. Your muscles adapt to the movements you impose on them over time. Because they’re an advanced training approach, giant sets can help you break out of a plateau or avoid one entirely. Your muscles need to be challenged in new ways ....
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PowerNet Command Set Weighted Baseballs | Arm Care Resistance Bands | 2.8\ Weighted Balls Bundle

  • baseballs are great for command of location and overall throwing accuracy.
  • Throwing different weights gives the player immediate feedback and stimulates the brain improving the proprioception.
  • The beginner resistance band is great for athletes beginning to incorporate bands into their exercises or rehabbing from an injury.
  • BUILDS ARM STRENGTH AND HELPS INJURY PREVENTION.
  • Doing the proper exercises helps stabilize the muscles in your shoulder and increases arm strength.
  • The beginner level band is a great starting point for anyone learning the exercises for the first time.
  • Exercises can be done as a warm up workout or a cool down.
  • Do not wait for an injury to start taking care of your shoulder and arm.
  • POWERNET BRAND PRO ENDORSED BY Carli Lloyd, German Marquez, and Jared Walsh.
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Top Chi Amethyst Orgonite Baoding Balls for Hand Therapy Exercise and Stress Relief Medium 1.6 Inch

  • Beautiful baoding balls made with amethyst gemstone, copper, and resin..
  • Non-chiming balls you can use quietly. Medium size for small to average hands. Large size for larger hands or more skilled users..
  • A non-strenuous exercise you can do in any place, time, or occasion. Great for all ages..
  • Keep your hands, fingers, wrist, and arm healthy. Recommended by hand therapists, using baoding balls can strengthen your hands and keep them flexible....
  • Improve circulation and concentration. Fine motor movement exercises the brain keeping it sharp. In Chinese medicine, the hand is a central connection....
Check Stock

Top Chi Brecciated Jasper Baoding Balls for Hand Therapy Exercise and Stress Relief Large 2 Inch with Stand

  • Beautiful baoding balls made with natural brecciated jasper gemstone.
  • Non-chiming balls you can use quietly. Medium size for small to average hands. Large size for larger hands or more skilled users..
  • A non-strenuous exercise you can do in any place, time, or occasion. Great for all ages..
  • Keep your hands, fingers, wrist, and arm healthy. Recommended by hand therapists, using baoding balls can strengthen your hands and keep them flexible....
  • Improve circulation and concentration. Fine motor movement exercises the brain keeping it sharp. In Chinese medicine, the hand is a central connection....
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Fun Family Chess Set for Kids & Adults - Wooden Board Game for Learning Chess

  • THE BEST WAY TO LEARN CHESS! This color-coded, learn-as-you-play game is great for kids and adults! - You get everything you need to play both Fun Family Chess and Standard Chess. Includes Reference Cards, Chess Cube, Full-Color Instruction Book, Chess Board, & Chess Pieces!.
  • IMPROVES PROBLEM SOLVING, CONCENTRATION & MEMORY - Chess teaches planning and foresight and improves strategic thinking. Fun Family Chess is the easiest and most fun way to learn how to play chess..
  • MULTIPLIES YOUR BRAIN'S PROCESSING POWER - Playing Chess increases the number of neurological signals your brain puts out and picks up by actually growing new branches in the brain!.
  • CAN ACTUALLY RAISE A CHILD'S IQ - Playing Chess exercises BOTH sides of the brain, raising your intelligence and nurturing both intellectual and creative development..
  • SOLID WOOD BOARD & PIECES - Beautiful white-washed, folding, 15 inch wooden Chess board lined with velvet. Solid Wood Chess pieces come in Velvet pouches. 3 inch King Piece..
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Top Chi Angelite Orgonite Baoding Balls with Carry Pouch for Hand Therapy Exercise and Stress Relief Large 2 Inch

  • Beautiful baoding balls made with angelite gemstone, copper, and resin..
  • Non-chiming balls you can use quietly. Medium size for small to average hands. Large size for larger hands or more skilled users..
  • A non-strenuous exercise you can do in any place, time, or occasion. Great for all ages. Portable with the zipper carry pouch..
  • Keep your hands, fingers, wrist, and arm healthy. Recommended by hand therapists, using baoding balls can strengthen your hands and keep them flexible....
  • Improve circulation and concentration. Fine motor movement exercises the brain keeping it sharp. In Chinese medicine, the hand is a central connection....
Check Stock

Top Chi Fancy Jasper Baoding Balls with Carry Pouch for Hand Therapy Exercise and Stress Relief Medium 1.6 Inch

  • Beautiful baoding balls made with natural fancy jasper gemstone from the earth.
  • Non-chiming balls you can use quietly. Medium size for small to average hands. Large size for larger hands or more skilled users..
  • A non-strenuous exercise you can do in any place, time, or occasion. Great for all ages. Portable with the zipper carry pouch..
  • Keep your hands, fingers, wrist, and arm healthy. Recommended by hand therapists, using baoding balls can strengthen your hands and keep them flexible....
  • Improve circulation and concentration. Fine motor movement exercises the brain keeping it sharp. In Chinese medicine, the hand is a central connection....
Check Stock