Top Low Impact Workout Dvds

Johnson PiYo DVD Pilates Yoga Workouts Fitness Program

  • PiYo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined..
  • 12 Easy-To-Follow Workouts on 5 Dvds (Including 2 Deluxe Kit Exclusive Workouts).
  • Quick Start Guide, Piyo 60-Day Workout Calendar, Get Lean Eating Plan..
  • 100% customer satisfaction guarantee, if at any time you have questions,please contact me..
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PiYo Base Kit，5 DVDs with Exercise Workout Videos & Fitness Tools Program and Nutrition Guide Pilates

  • PiYo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined..
  • 12 Easy-To-Follow Workouts on 5 Dvds (Including 2 Deluxe Kit Exclusive Workouts).
  • Quick Start Guide, Piyo 60-Day Workout Calendar, Get Lean Eating Plan..
  • 100% customer satisfaction guarantee, if at any time you have questions,please contact me..
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ZONEV PiYo Base Kit 5 DVDs Workout with Exercise Videos & Fitness Tools and Nutrition Guide

  • Piyo Combines the Muscle-Sculpting, Core-Firming Benefits of Pilates with the Strength and Flexibility Advantages of Yoga..
  • 12 Easy-To-Follow Workouts on 4 Dvds (Including 2 Deluxe Kit Exclusive Workouts)..
  • Quick Start Guide, Piyo 60-Day Workout Calendar, Get Lean Eating Plan..
  • Piyo Cranks Up the Speed to Deliver a True Fat-Burning, Low-Impact Workout that Leaves Your Body Looking Long, Lean, and Incredibly Defined..
  • Burn Serious Calories ,Lengthen and Tone Your Muscles,Increase Your Flexibility..
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Zumba Workouts

  • ZUMBA FITNESS DVD: This dance DVD has three 20-minute full-body workouts on one convenient DVD. Zumba Charge, Zumba Power Up, and Zumba Bursts focus on cardio dance workouts to give you a better total-body workout with fun rhythms for fast results..
  • CARDIO DANCE FITNESS: We all know that dancing is a great low-impact cardio workout, but with these routines your heart will be pumping. The short cardio burst intervals paired with traditional Zumba dance make this workout fun and effective..
  • FULL-BODY EVERYDAY WORKOUTS: Some days it’s hard to find time to complete a full-exercise dance workout—there just aren't enough hours in the day. Each of these full-body workouts are only 20 minutes, making it easier to get a workout in each day!.
  • BODY POSITIVE: Take the first step to change it all with our dancing DVDs! We celebrate personal transformation, no matter how big or small. We strive to ensure everyone feels seen and supported and give people the tools to become their best selves..
  • ZUMBA: Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing themselves and others, so they can achieve positive transformation..
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Qspeed PiYo Base Kit - DVD Workout with Exercise Videos + Fitness Tools and Nutrition Guide by Chalene Johnson

  • Quick Start Guide, Piyo 60-Day Workout Calendar, Get Lean Eating Plan..
  • Burn Serious Calories ,Lengthen and Tone Your Muscles,Increase Your Flexibility..
  • 12 Easy-To-Follow Workouts on 4 Dvds (Including 2 Deluxe Kit Exclusive Workouts)..
  • Piyo Combines the Muscle-Sculpting, Core-Firming Benefits of Pilates with the Strength and Flexibility Advantages of Yoga..
  • Piyo Cranks Up the Speed to Deliver a True Fat-Burning, Low-Impact Workout that Leaves Your Body Looking Long, Lean, and Incredibly Defined..
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YHYHH Country Heat Base Kit Plus - Autumn Calabrese

  • There was a time where you had to do impossible fitness moves for 6 or 7 days per week to get results. Not anymore. 21 Day Fix Creator Autumn....
  • Autumn combines simple dance moves with the hottest country music to create high-energy 30-minute workouts that are so fun, you’ll barely notice....
  • You’ll get 6 high-energy, low-impact routines that help scorch calories and incinerate fat in 30 minutes max. And every workout has a step-by-step....
  • 5 high energy dance workout and 1 dance conditioning in 3 DVDs Deluxe Kit has a fourth DVD containing 2 Deluxe Workouts, 2 Move Breakdowns.
  • No weights or equipment needed for these total-body workouts—just jump in and start dancing!Go a little wild with songs like “Young & Crazy”....
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Cathe Friedrich’s Basic Step + Body Fusion Step Aerobics Workout DVD For Women – This Is A Great Starter Video For Beginners To Learn How To Do A Cathe Step Workout

  • 5 FAT BURNING EXPRESS WORKOUTS: Each 20 MINUTES LONG. Total run time 100 min for senior workout DVD.
  • CARDIO AND AEROBIC EXERCISE BURN CALORIES WIHTOUT JUMPING OR JARRING! Low impact senior fitness DVD..
  • TOTAL BODY WORKOUT: Strengthens abs, lower back, arms, legs plus has balance exercise for seniors..
  • EXERCISE BAND and RESISTANCE BAND WORKOUT DVD INSTRUCTIONS INCLUDED. Fun exercise videos for seniors.
  • PROGRAM WILL GROW WITH YOU AS ENDURANCE & STAMINA INCREASE. Great beginner exercise DVDs for seniors.
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Weight Loss Exercise for Seniors and Beginners- 5 Fat Burning Workouts + Resistance Band. Easy to follow fitness program, burns calories, fun to do! Low impact exercise DVD for seniors and beginners.

  • 5 FAT BURNING EXPRESS WORKOUTS: Each 20 MINUTES LONG. Total run time 100 min for senior workout DVD.
  • CARDIO AND AEROBIC EXERCISE BURN CALORIES WIHTOUT JUMPING OR JARRING! Low impact senior fitness DVD..
  • TOTAL BODY WORKOUT: Strengthens abs, lower back, arms, legs plus has balance exercise for seniors..
  • EXERCISE BAND and RESISTANCE BAND WORKOUT DVD INSTRUCTIONS INCLUDED. Fun exercise videos for seniors.
  • PROGRAM WILL GROW WITH YOU AS ENDURANCE & STAMINA INCREASE. Great beginner exercise DVDs for seniors.
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Walk Strong 6 Week Total Transformation System 10 complete workouts on 4 discs plus wall calendar

  • This plan contains 10 varied and focused 30-minute workouts designed to improve your metabolism, strength, stamina and flexibility.
  • The set contains 4 DVDs plus our 2 phase, 6 week wall calendar an bonus guide.
  • This is a multi-level workout level program with a custom mix of intensity and modalities for maximum energy and results.
  • All exercises are designed for at home performance and feature low impact (no jumping) modifications demonstrated throughout.
  • We feature real women (not fitness models) of various ages and sizes, along with family friendly language and attire.
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Step Aerobics Beginner: Jenny Ford

  • Cathe Friedrich’s Low Impact Step Workout DVD – This highly contagious all step low impact workout DVD will have you tapping your toes from the warm up straight through to the cool-down.
  • Super Fun Choreography – Cathe Friedrich Low Impact Challenge cardio step workout DVD features a high-energy rocking soundtrack along with super-fun choreography that keeps the impact low, but the fun factor and intensity WAY high! You’ll love its dancy flow and also how putting slightly varied twists on familiar choreography gives it a completely new feeling.
  • Put Some Fun Back Into Your Workout Program – It’s Time to fall in love with fitness again. Step aerobic routines are not only a great way to get back into shape and lose weight, but are also fun to do!.
  • Bonus Step Circuit Segnment – Not into dancy choreography? Not a problem! Cathe has included a bonus step circuit segment that’s all about endurance and athleticism and has nothing to do with mambos & cha chas. So you see, there is something for everyone in this low impact step workout DVD.
  • Challenge Your Body And Mind – Cathe Friedrich Low Impact Challenge Step Aerobics DVD will challenge your body and mind. But when you embrace the challenge learning new step choreography becomes fun and somethi....
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Cathe Friedrich LITE Rev'd Up Rumble Kickboxing Low Impact Exercise DVD - Lose Weight and Get In Shape With This Fat Burning Cardio Kickbox Weight Loss Workout DVD

  • Low Impact Cardio Kickboxing Exercise DVD For Women - This low impact Cathe kickboxing workout DVD targets the intermediate exerciser with options for advanced exercisers.
  • Get ready to find your FIERCE! This charged up low impact kickboxing dvd workout will have you digging deep and reaching high for those goals!.
  • Low Impact Workout Premixes - Includes 24 additional low impact kickboxing workout DVD Premixes with various time options to fit your busy schedule and so you will never get bored.
  • Bonus Abdominal Workout - Includes a 6-pack bonus abs workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core.
  • Bonus Shoulder Strength Training Workout - Includes a bonus Pyramid Pump shoulders strength training workout as well as a bonus Calorie Crush advanced cardio workout option, and an extended stretch to relieve stress, improve flexibility and thoroughly stretch your hard worked muscles.
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The Swimming Pool

  • Pop Sue's video in your poolside DVD player and let the drills and thrills roll! Sue cues you thru FOUR NON-Stop water workouts that torch and tone your thighs, arms and belly in just 28 minutes per wickedly-wonderful workout!.
  • GREAT VALUE! This TWO-Disc Dvd Set includes FOUR diverse 28-minute play-thru workouts. Each workout includes TWO drills for Cardio +Core, 1 Drill for Balance & Stretch, PLUS 1 Drill for aqua Hand Bells. Works with YOUR CHOICE of aqua hand bells, gloves, a pool noodle or your bare hands..
  • Crystal-clear underwater demos, plus all sorts of kickin' music propel you thru these refreshing chest-deep water workouts! Bring your pool pals--great for group workouts in your pool! Are you an aqua teacher?? Grab some fresh ideas with Sue's videos!.
  • Please Note: These videos are Dvds, not Cds. So you'll need to play them on a Dvd player. No need to get your hair wet and no swimming involved. Totally beginner-friendly while decidedly challenging for you seasoned aquacizers. Done in the chest-deep water of your pool, it's low-impact, hi-burn toning! Water workouts are how Sue got in shape and after you see this video you'll know why!.
  • Speedy shipping: This DVD ships directly from Sue to you via FIRST CLASS MAIL. Order today and Sue will include a....
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