Top Mindful Journal Prompts

The Gratitude Journal : 5 Minute Journal - Five Minutes a Day for More Happiness, Optimism, Affirmation & Reflection - An Effective Five Minute Guide, Undated daily journal for Women & Men (Beige)

  • Boost your happiness with gratitude: Scientific studies have shown that practicing gratitude can lead to greater optimism and positivity. This gratitude journal or 5 minute journal was created using proven positive psychological research which provides a very powerful and effective way to help you practice gratitude. The daily journal allows users to feel a higher level of positive emotions, more happiness, optimism, improved confidence, less anxiety, and loneliness..
  • Become happier in five minutes a day: The 5 minute journal will help you stay positive and happy for the life you're living by just writing 5 minutes a day! Shift your mindset to see the good in each day, be thankful for what you have, and have a more positive outlook on your life..
  • Scientific layout: The undated gratitude journal has six months of pages for daily journaling, and it is clearly divided into a morning and an evening section. The morning prompts are inspirational quotes, gratitude, and daily positive affirmation. The evening prompts are: Good things happened today and end-of-day self-reflection..
  • Luxurious hardcover & strong bindings: Thoughtfully designed, the gratitude journal comes with strong bindings, thick pages, a black ribbon bookmark, and a back pocket to store bills....
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Already There - Guided Journal For Mental Health, Mindfulness and Self reflection. Cultivate Gratitude, Positivity, Wellness in this Planner. Notebook for Men & Women. Inspirational daily quotes

  • Begin The Day With Gratitude - A guided journal for mental health that helps you build positive and powerful habits in your daily life!.
  • Why Gratitude? - Cultivate mindfulness and self reflection with a practice proven to improve mental health by the science of positive psychology. A wellness journal that works!.
  • How It Works - Daily prompts harness excitement for the day, empty your busy mind, bring awareness to your senses, and much, much more..
  • 90 Day Reset - Replace your morning and bedtime cell-phone habit with day and evening journaling. Prompts will start your day with a mindset of cheerfulness and calm the mind for bedtime..
  • Monthly Celebrations - Monthly reflections reset your focus while helping you to feel grateful for the month that has passed. The journal makes it easy for you to set your intentions for the upcoming month!.
  • New Version with Gift Box - Our newest 2021 includes a gift box.
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Relationship Journals by BestSelf ― 13-Week Guided Couples Therapy Workbook to Grow Love Together Through Exploration, Self-Awareness and Discovery — Love Journals and Relationship Workbooks for Couples

  • PRACTICAL, INTERACTIVE AND GUIDED RELATIONSHIP JOURNAL— The BestSelf Relationship Journal includes two 13-week couples journals, one for you and your partner, and a structured guidebook. The self-awareness, exploration, and discovery exercises are designed to encourage better communication and understanding for a healthier, happier relationship..
  • BACKED BY RELATIONSHIP PSYCHOLOGY— Built on proven relationship coaching practices and techniques, this couple’s journal will help you develop the research-backed habits, rituals and skills needed for a stronger relationship..
  • INCLUDES A FREE COMPANION COURSE WITH BONUS MATERIAL — The wealth of bonus interaction activities is ideal for people who learn best through video and audio. Learn even more techniques that will increase intimacy, security, respect, and appreciation, elevating your relationship from couple to partnership..
  • IDEAL FOR ALL COUPLES AT ANY STAGE IN A RELATIONSHIP— Whether you’re in a brand new relationship, a couple of newlyweds or with a long-term partner, this journal is designed to help you and your other half become more connected and aligned..
  • DISCUSSION PROMPTS FOR DEEPER COMMUNICATION — Communication is key for any relationship, but sometimes it’s hard to share your inner....
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Daily Prayers for Orthodox Christians

  • PROMPTED JOURNAL: This journal features prayer list pages, check-in prompts, three months of daily reflection and gratitude pages, weekly reflection and spiritual habit tracking, monthly reflection pages and lined notes in the back to help you nurture and grow your faith..
  • BIBLE VERSES: With motivational verses from the Bible throughout the pages, there is space to reflect on your own spiritual journey, journal your thoughts, pray and practice gratitude, while keeping everything organized neatly in one journal..
  • PORTABLE SIZE: In the convenient A5 size (5.8" x 8.3"), this journal fits perfectly in most purses, backpacks, and bags, so you can practice your faith at school, work, in the park, or cafe!.
  • MADE IN USA: This journal is hand-coiled in the USA with a beautiful and sturdy platinum coil that securely holds all 160 pages (80 sheets) and the designer laminate front and back covers..
  • GREAT FOR GIFTING: This Daily Christian Faith Journal is a perfect gift for that friend or family member who has been practicing their faith for a while or is looking for a place to get started! Pair with a pack of Erin Condren gel pens or markers for a full writing setup!.
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Loom Couples Weekly Journal (Grey)

  • Answer just three questions each, once a week, for a more connected relationship.
  • Write at the same time, or pass the journal back and forth.
  • One year's worth of research-backed prompts, connection tips, and relationship quotes.
  • Makes a beautiful wedding, anniversary, or Valentine's Day gift.
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A5 Spiral Bound Prompted Daily Christian Faith Journal Prayer List Pages Check In Prompts Weekly and Monthly Reflection Spiritual Habit Tracking 160 Pages with Tabs by Erin Condren.

  • PROMPTED JOURNAL: This journal features prayer list pages, check-in prompts, 3 months worth of daily reflection and gratitude pages, weekly reflection....
  • FAITH-BASED ACTIVITIES: With various activities throughout the pages, there is space to reflect on your own spiritual journey, journal your thoughts,....
  • PORTABLE SIZE: In the convenient A5 size (5.8" x 8.3"), this journal fits perfectly in most purses, backpacks, and bags, so you can practice your....
  • MADE IN USA: This journal is hand-coiled in the USA with a beautiful and sturdy platinum coil that securely holds all 160 pages (80 sheets) and the....
  • GREAT FOR GIFTING: This Daily Christian Faith Journal is a perfect gift for that friend or family member who has been practicing their faith for a....
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Eccolo How to be Mindful Challenge Cards - 60 Mindfulness Cards - Self Care Cards for Daily Positive Thoughts and Affirmations - Mindfulness Gifts & Affirmations Cards

  • ✔ START THE DAY WITH PEACE & CALM ... How to be Mindful Challenge Cards help you challenge yourself to be mindful and self-reflect daily so you live your healthiest, happiest life. Includes 60 mindfulness cards with fill-in sections on the back to reflect on the day..
  • ✔ INSPIRES MINDFULNESS & DAILY POSITIVE THINKING ... These self care cards are a simple, yet powerful tool designed to be used daily to remember key moments and appreciate your day so you can live your life with greater happiness and fulfillment..
  • ✔ GIVE THE GIFT OF MINDFULNESS ... Great mindfulness gift or self care gift idea to help your friends and family feel happier, healthier, and more confident every day. Comes in a hinged matte laminated box (4” x 5 ⅞” x 1 ½”) that makes perfect desk-décor for any home or office..
  • ✔ SELF-REFLECT & APPRECIATE THE DAY ... We believe it’s important to take moments for reflection. That's why each self care card is filled with mindful prompts that can be used to improve your life. Reflect, appreciate, and become the best version of yourself!.
  • ✔ YOUR MINDFULNESS IS OUR SATISFACTION ... Our goal is to help people enjoy daily positive thoughts and affirmations and be grateful for the little things that matter most. Self-reflect and app....
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Christian Daily Prayer (USA 1st pressing vinyl LP)

  • ...anner: Introducing the all new Christian planner 2023 with 12 months of dated planning (January 2023 to December 2023). Spend 12 months with the 2023 Faith Planner and see His hands at work in your life and accomplish your goals guided by His will for you. Our Christian planners and organizers are the perfect bible journal for women or christian journal for men..
  • ✅ All-In-One Christian Planner With Free Faith Planner Stickers: Christian planner with bible verses, bible planner, bible journal, prayer journal, personal organizer and Christian gratitude journal all-in-one. Replaces your christian journal, bible study journal, bible notebook and Christian planner. All planners come with 3 christian sticker sheets. One of the best Christian gifts, Christian journals, Christian planners and Bible journals you can buy..
  • ✅ Monthly, Weekly and Daily Christian Planner: Stay accountable to your personal, spiritual, religious, and professional goals using our Christian daily planner and journal. Our Christian planners and organizers make it easy to prioritize daily tasks, reflect on weekly accomplishments, and schedule important family, service, work, and church events all in one place. It is the perfect Christian planner 2023 for women and men..
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Faith & Focus by Christian Planner | 90 Day Undated Planner | Eco-Friendly FSC Certified Paper | Work, Life, Spiritual Daily Journal, Designed to Help Accomplish Your Goals & Increase Productivity

  • SHINE EVERYDAY WITH GOD: Start your day building your daily prayer habit, showing gratitude to the lord, and recondition your routine for a better prayer life. The prayer planner is a great way to guide your practice daily..
  • DAILY PRAYER PLANNER: Our visionary journal revamps your daily prayer habit to help guide you to become better connected with God. Every page features scripture, or a quote to encourage you and help start your day with Christ..
  • DEDICATE YOUR PRACTICE: 6 months of journaling pages, morning and evening prayer prompts, over 180 daily quotes, and act of service prompts, encourage and motivate you to be the best version of yourself..
  • EVERYTHING YOU NEED: The Daily Prayer Journal is available in 3 vibrant colors: Aztec Gold, Indigo Blue and Dolphin Grey. Each journal is constructed with a bookmark, durable binding that supports flat lay when it’s opened on your lap, and our reimagined interior design now leverages elegant eco-friendly FSC Certified Paper..
  • Quality You Trust: Christian Planner is a small family, veteran-owned business. We assure our planners are eco-friendly and made with the highest standards in mind. We use premium genuine leather and FSC Certified Paper.
  • which has to be approved by the Forest Stewardship Council. We gu....
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Big Life Journal - Teen Edition A Growth Mindset Journal – Interactive Journal for Teens with Writing Prompts – Journal for Teens & Tweens – Inspirational Goal Planner Guided Journal

  • EMPOWER TEENS & TWEENS: This growth mindset workbook encourages children age 11+ to dream about their future. The guided journal for teens and tweens....
  • POSITIVE PSYCHOLOGY: Show teens the power of their own mind – this is a writing journal for teens to learn the importance of self-talk and how their....
  • TURN DREAMS INTO GOALS: The inspirational teen journal allows them to dream up their future life and the goal planner shows how to turn their BIG....
  • DISCOVER INTERESTS: With fun activities and writing prompts, this is an engaging interactive journal for teens to discover their true interests –....
  • BEAUTIFUL KEEPSAKE: The perfect teen journal for boys and girls, this growth mindset book has a durable hardcover and 160 pages of high-quality paper.....
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Baby's First Years Guided Journal by Studio Oh! - Bundle of Joy - 9\ x 9\ - Beautifully Illustrated Hardcover Journal with Storage Pockets Creates a Keepsake of Baby's Earliest Years

  • Our guided journal uses writing prompts such as questions or topics to ignite creativity..
  • This memory journal features beautiful full-color artwork throughout that delights and inspires..
  • The book's uncoated pages accept ink without smearing for mess-free writing of notes and thoughts..
  • Our baby's first years journal holds more than 30 photos, has 5 pockets & space for recording notes..
  • The Bundle of Joy journal measures 9.125" x 8.75" x 6.25.
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Empowerment Journal For Teenagers - 100 Page Journal For Kids With Affirmation Prompts, Dot Grid Pages, Stickers & Activity Fold-out Poster. Encourage Growth Mindset ! Gifts For 10, 11, 12 Years Old

  • Colorful Path To Empowerment - Beautiful hardcover journal with 100 thick pages for writing. They can follow the unique pre-written prompts or just journal freestyle. To color their empowerment story, the journal comes with 4 pages of stickers..
  • Fold Out Poster - The Empowerment draw and write journal comes with a customizable fold-out poster! Personalize the Empowerment poster with stickers that inspire self-reflection, positive affirmations, and confidence..
  • Perfect For Anywhere - Who knows when the creative mood will strike? The spiral bound journal measures 5 7/8" x 8 1/4", so your child can journal in their room or carry it anywhere they’re cultivating empowerment..
  • Give The Gift of Self Esteem - Empowerment journals are thoughtful gifts for the holidays, gift baskets, birthday, stocking stuffers, or to celebrate school successes..
  • Words Have Power - A teen journal is the perfect way for kids to communicate their feelings. They will write their way to empowerment and self-confidence, while personalizing every page..
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