Top Mindfulness Guide

The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress and Anger that Trigger Addictive Behaviors (A New Harbinger Self-Help Workbook)

  • The Mindfulness Workbook for Addiction: A Guide to Coping With the Grief, Stress, and Anger That Trigger Addictive Behaviors.
  • 232 Pages - 08/01/2012 (Publication Date) - New Harbinger Publications (Publisher).
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Holstee Reflection Cards - A Deck of 100+ Questions to Spark Meaningful Connections and Conversations

  • 52 Mindfulness cards affirmation cards and self calming cards perfect to help you relax.
  • 52 Card Deck Unique affirmation cards to help promote mindfulness and stress relief!.
  • Unlock 15 Bonus Messages! Follow the instructions to unlock 15 more motivational messages!.
  • Anti Stress Cards this card deck is perfect for helping you to relax and enjoy the little moments!.
  • Perfect therapy gifts! All can benefit from the practice of mindfulness gift one to a loved one!.
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Smudge Stick Variety Gift Set | Bulk Sage Bundles for Space Cleansing | Smudging Wand Gift Set with Smudge Guide (Floral Sage, 6 Pack)

  • 6 PACK FLORAL SMUDGE VARIETY PACK includes 6 types of unique floral white sage bundles paired with dried flowers..
  • USDA ORGANIC: Sourced responsibly in California, our white sage (Salvia Apiana) is proven to neutralize negative energy, improve sleep, alleviate anxiety and stress. When burned the smoke heals and brings one back into balance and cleanses the body and mind of negative spirits and impurities. Smudging sage has also been known globally to help relieve worry, open the mind, clear negative thoughts and feelings, and de-stress the spirit..
  • USE FOR YOGA AND MEDITATION Smudging with sages and other herbs is a powerful tool in spiritual practice. Burning sage improves awareness and focus. It commonly used to practice mindfulness and transcendental meditation..
  • THE ESSENTIAL SMUDGE GUIDE Smudging how-to written in layman's terms by the experts at Soul Sticks. This essential guide details everything you will need to know to become a shaman-level smudging pro..
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NAGU 100% Handmade Ceramic Stick Incense Burner Holder,Small Frog Incense,Lotus Leaf Tray,Mini Cute Animal Statue Home Incense Burner

  • ...s to burn simultaneously and fits 3 different-sized insencens sticks. This helps infuse beautiful and healing aromas throughout your home.
  • ✔️【Find Your Pleasure In the Craftsmanship】: This hand-made walnut insencens holder is meticulous in design - beautifully engraved 12 zodiac signs in the wood tray and “mindfulness” on the underneath. Each incense tray has slight variation for color and texture, thus makes each one unique.
  • ✔️ 【Boost Your Good Vibes】: Burning your favorite incense with this mindfulness-themed insense holder, you can combat negative feelings, cleanse the soul, enhance focus, and calm the mind. Plus, with a bonus mindfulness e-Journal, you can learn ways to practice mindfulness in your everyday life.
  • ✔️【Unique Gift Can Make Your Loved Ones Smile】: Want to impress your loved ones? This premium incense stick holder can definitely make them smile and inspired.
  • ✔️【Spend Your Money Wisely】: By spending the similar amount of money with us, you'll get more stuff - a large golden ash catcher, a cleaning brush, a cleaning cloth, and access to the download of a mindfulness e-journal.
  • ✔️【Australian Brand - Buy with Confidence】: As an Australian business, we're passionate about bringing unique inscents- hol....
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The Largest Incense Holder for Sticks on Amazon 7.9-inch | 100% Catches All Ash | Esolei 9-Hole Evil Eye Incense Burner or Incense Sticks Holder with Gold Ash Catcher | Bonus Mindfulness e-Journal

  • ...r has an attachable brass incent stick holder, which can hold your incense sticks firmly and allows up to 9 sticks to burn simultaneously.
  • ✔️【Find Your Pleasure in the Beauty & Craftsmanship】: This incent holder is made of premium walnut with meticulously engraved "evil eye in a female hand" in the tray and "mindfulness" at the bottom, which makes it a chic evil eye docor. Each wood tray has slight variation for colour and texture, thus making each one unique.
  • ✔️【Start Your Mindfulness Journal with Us】: Burning your favourite incense with our incense holder, you can combat negative feelings, cleanse the soul, and calm the mind. Plus, with a mindfulness e-Journal, you can learn ways to practise mindfulness in your everyday life. (The download instruction can be found in the package).
  • ✔️【Unique Gift Can Make Your Loved Ones Smile】: Want to impress your loved ones? Our mindfulness-themed incense stick burner can definitely make them relax and smile! Esolei is an AUSTRALIAN BUSINESS AND BRAND - buy with confidence.
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DharmaObjects 2 Pairs Pro Brass Fingers Cymbal Zills Belly Dancing Free Silk Pouch (Blue)

  • ❤️FACILITATE MEDITATION AND MINDFULNESS❤️ : From sound healing to improving mindfulness, Tingsha Cymbals have a lot of benefits! If someone is having trouble during a meditation session it might be because of negative energy weighing down the room and clouding mental focus. Clearing the bad energy with bells can help bring back mental clarity and re-establish the rooms' natural balance. Tingsha Cymbals are very helpful during meditation and mindfulness practices..
  • ⭐MEASUREMENTS⭐: Each tingsha cymbal is 2.4 inches in diameter. Variations: Auspicious Symbol embossed(Gold color), Dragon - Symbol of enlightenment(Gold), Auspicious Symbol embossed (Black), Dragon - Symbol of enlightenment (Black). Our Tingshas are produced by local craftsmen in the Himalayan region of Nepal..
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Sweets Kendamas Grain Split 2.0 Prime Kendama, Sticky, Extra String Accessory Gift Bundle (CMYK)

  • ... to land advanced stall tricks like lighthouse and lunar..
  • ✅ ORIGINAL USA BRAND - Sweets Kendamas has been designing and painting kendamas in Minneapolis, MN since 2010. All purchases also support the Sweets Kendamas Foundation, a non-profit which uses Kendama to teach growth mindset, social emotional learning and mindfulness through play in schools all over the USA..
  • ✅ QUICK-START GUIDE - We've included a great instruction guide for beginners, to learn the basics and progress quickly. We also provide free access to our video tutorial series which has step-by-step instruction to over 200+ tricks. Bonus string pack and stickers also included..
  • ✅ 50,000+ SOLD ON AMAZON - Trusted brand with 4.8⭐️ average rating. Industry-leading customer service and full Amazon return policy. If you don't like it, send it back for a 100% refund..
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Leather Worx, Rustic Padfolio Handmade from Full Grain Leather - Executive Portfolio for Business & School - Personal Planner for Men & Women - Bourbon Brown

  • ✅ Simple & science-based gratitude journal for a HAPPIER & MORE FULFILLED life. More than 2.000.000 users. Recommended by psychologists & therapists all over the world. Use the proven principles of positive psychology to live Your life more consciously & positively!.
  • ✅ FOCUS on PROGRESS & THE GOOD THINGS in life: If you want to feel good, you need to be in charge of your thought patterns. This is exactly what this mindfulness journal trains with you in doable portions of 3 minutes in the morning and 3 minutes in the evening. Discover WHAT really makes You happy and bring MORE OF THAT into Your life!.
  • ✅ SELF CARE and MINDFULNESS made easy: We've turned leading research into an easy-to-use daily journal. Use the proven practices of positive psychology to improve Your mental health and wellness!.
  • ✅ HIGH QUALITY journal for women & men: This wellness journal is produced CO2-neutral & with vegan materials, covered with finest French linen. Designed, printed & bound with love in Germany..
  • ✅ PERFECT MINDFULNESS GIFT: Put a smile on the face of Your loved ones! The perfect mindfulness gift for women and men, and for anyone who – in our hectic society – wants to consciously take time for themselves. Give away less stress, more self-love & happiness!.
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The Little Calm and Happy Company Calm and Mindfulness Positive quotes Jar (30 Notes) powerful quotes, Inspirational Positive Messages for Daily Motivation and Meditation | Incl. Gift Box

  • Little Jar of Calm Mindfulness Messages Inside each small jar are 30 quotes about mindfulness and a calm ethos to help motivate, inspire, and relax your mind. Learn to find hope and focus clarity every day..
  • Let Go of Stress and Find Inner Balance Reading a mindful quote before you leave for work or when youre feeling overwhelmed can help you relieve stress, anxiety, or tension and take a step back from life..
  • Beautiful and Personal Gift Choice A great gift filled with inspirational notes, get one of our 300 mL glass jars with gift boxes for yourself or give them to a friend, sibling, coworker, or someone special in your life..
  • Relatable and Inspiring Notes Weve included 30 messages to keep you focused and happy, such as The day you stop racing is the day you win the race., There is nothing so stable as change, and Starve your distractions, feed your focus..
  • Calming Colors, Rich Prints Each mindfulness memory jar makes the perfect mindfulness gift because our paper strips feature different shades of blue with a vibrant white ink font to give them a more luxury, high-quality feel..
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Mindfulness Advent Calendar - 24 Mindfulness tasks in a jar to Help You Enjoy and Appreciate Christmas Even More!

  • Do something different this year! Rather than eating a little piece of chocolate every day for advent. How about giving your mind and soul a little treat?!.
  • Mindfulness has been proven to relieve stress, lower blood pressure, reduce anxiety, and promote happiness..
  • We have twisted the advent calendar into 24 mindfulness tasks all with Christmas themes..
  • The activities are designed to encourage and build the excitement of Christmas but also reduce the emphasis of the commercialisation, over-eating and general "too much-ness" that Christmas has become..
  • Do one of these tasks a day and gain the benefits of mindfulness whilst getting into the festive mood!.
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Sweets Kendamas 5-Stripe Prime Kendama - All Levels, Stripe Design, Extra String Accessory Gift Bundle (Dougie)

  • ... to land advanced stall tricks like lighthouse and lunar..
  • ✅ ORIGINAL USA BRAND - Sweets Kendamas has been designing and painting kendamas in Minneapolis, MN since 2010. All purchases also support the Sweets Kendamas Foundation, a non-profit which uses Kendama to teach growth mindset, social emotional learning and mindfulness through play in schools all over the USA..
  • ✅ QUICK-START GUIDE - We've included a great instruction guide for beginners, to learn the basics and progress quickly. We also provide free access to our video tutorial series which has step-by-step instruction to over 200+ tricks. Bonus string pack and stickers also included..
  • ✅ 50,000+ SOLD ON AMAZON - Trusted brand with 4.8⭐️ average rating. Industry-leading customer service and full Amazon return policy. If you don't like it, send it back for a 100% refund..
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Sweets Kendamas Prime Sport Stripe Kendama - Sticky Paint, Stripe Design, Extra String Accessory Gift Bundle (Racer)

  • ... to land advanced stall tricks like lighthouse and lunar..
  • ✅ ORIGINAL USA BRAND - Sweets Kendamas has been designing and painting kendamas in Minneapolis, MN since 2010. All purchases also support the Sweets Kendamas Foundation, a non-profit which uses Kendama to teach growth mindset, social emotional learning and mindfulness through play in schools all over the USA..
  • ✅ QUICK-START GUIDE - We've included a great instruction guide for beginners, to learn the basics and progress quickly. We also provide free access to our video tutorial series which has step-by-step instruction to over 200+ tricks. Bonus string pack and stickers also included..
  • ✅ 50,000+ SOLD ON AMAZON - Trusted brand with 4.8⭐️ average rating. Industry-leading customer service and full Amazon return policy. If you don't like it, send it back for a 100% refund..
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