Top Office Dumbbell Workout

CRITICAL BENCH.COM Dumbbell Workouts for Guys Over 50 with Legendary Natural Champion John Hansen - Follow Along DVD

  • DIFFERENT DIFFICULTIES: This dumbbell workouts has options on its difficulty to properly match your physical capacity. We have 2 options, the first....
  • DUMBBELL ONLY: You won’t be needing to buy more equipment for this workout routine. All you need is a dumbbell to put tension in your muscles. You....
  • MULTIPLE ROUTINES: This workout provides various routines that target different specific muscles with the use of dumbbells. We have 6 total routines....
  • BODYBUILDING LEGEND COACH: Coach John Hansen, a 3x Natural Mr. Universe and Natural Mr. Olympia, guides you through the best dumbbell routines for men....
  • EXCELLENT VALUE: The application of Dumbbell workout is simple to use and has clear instructions. You will be led through a series of exercises that....
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TRU GRIT Fitness Rubber HEX Dumbbell (25LB)

  • DURABLE: Tru Grit dumbbell weights utilize heavy duty rubber heads to minimize noise and reduce wear and tear damage to the equipment and floor. Perfect for exercise in your home or office gym, cardio, HIIT workouts or resistance weight training..
  • HEX DESIGN: The hexagon head design prevents the dumbbell weight from rolling, creating ease of use and the ability to stack for storage. Engineered to fit the Tru Grit Dumbbell Weight Power Rack also available on Amazon..
  • WEIGHT RANGES: Available in sizes 10 LB, 20 LB, 25 LB, 30 LB, 35 LB and 40 LB. Sold as a single dumbbell..
  • SPECIFICATIONS: Tru Grit handles feature an ergonomic chrome-plated handle. Handle diameters are 25MM up to 10 LB weights, and 35MM for weights 12.5LB and greater. Weights are built to a tolerance of +/- 3%..
  • TRU GRIT: Fueled by a passion for fitness and innovation, our team creates professional grade fitness equipment at an affordable price. From the gym to your personal workout space, we have created a diverse line of fitness products every skill level..
  • SOLD SEPERATELY: Hex Neoprene Dumbbells by Tru Grit are sold separately as a single unit.
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TRU GRIT Fitness Rubber HEX Dumbbell (35LB)

  • DURABLE: Tru Grit dumbbell weights utilize heavy duty rubber heads to minimize noise and reduce wear and tear damage to the equipment and floor. Perfect for exercise in your home or office gym, cardio, HIIT workouts or resistance weight training..
  • HEX DESIGN: The hexagon head design prevents the dumbbell weight from rolling, creating ease of use and the ability to stack for storage. Engineered to fit the Tru Grit Dumbbell Weight Power Rack also available on Amazon..
  • WEIGHT RANGES: Available in sizes 10 LB, 20 LB, 25 LB, 30 LB, 35 LB and 40 LB. Sold as a single dumbbell..
  • SPECIFICATIONS: Tru Grit handles feature an ergonomic chrome-plated handle. Handle diameters are 25MM up to 10 LB weights, and 35MM for weights 12.5LB and greater. Weights are built to a tolerance of +/- 3%..
  • TRU GRIT: Fueled by a passion for fitness and innovation, our team creates professional grade fitness equipment at an affordable price. From the gym to your personal workout space, we have created a diverse line of fitness products every skill level..
  • SOLD SEPERATELY: Hex Neoprene Dumbbells by Tru Grit are sold separately as a single unit.
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Philosophy Gym Rubber Coated Hex Dumbbell Hand Weights, 45 lb Pair

  • Heavy-duty construction: The rubber coated hex dumbbell is made from solid cast iron with a strong rubber coating on each end to ensure durability. Whether you are just starting or a seasoned weightlifter, this dumbbell is a great addition to any workout..
  • Hexagon shaped heads: The hexagon shaped heads prevent the dumbbell from rolling during workouts. This shape also enables the dumbbell to be easily stored when not in use..
  • Knurled handle: The handle is designed from heavy-duty, chrome-plated solid steel for long lasting durability. This knurled ergonomic handle prevents slipping and provides a comfortable, secure grip..
  • Versatile: This rubber coated hex dumbbell offers the ability to perform a full body workout or target specific muscle groups. The weights also support a wide range of both indoor and outdoor strength training exercises..
  • Multiple weight options: Weights are each marked in pounds to be easily identified during your workout. They are available in the following individual weight options: 3, 5, 10, 12, 15, 20, 25, 30, 35, 40, 45, and 50 pounds..
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Philosophy Gym Rubber Coated Hex Dumbbell Hand Weights, 35 lb Pair

  • Heavy-duty construction: The rubber coated hex dumbbell is made from solid cast iron with a strong rubber coating on each end to ensure durability. Whether you are just starting or a seasoned weightlifter, this dumbbell is a great addition to any workout..
  • Hexagon shaped heads: The hexagon shaped heads prevent the dumbbell from rolling during workouts. This shape also enables the dumbbell to be easily stored when not in use..
  • Knurled handle: The handle is designed from heavy-duty, chrome-plated solid steel for long lasting durability. This knurled ergonomic handle prevents slipping and provides a comfortable, secure grip..
  • Versatile: This rubber coated hex dumbbell offers the ability to perform a full body workout or target specific muscle groups. The weights also support a wide range of both indoor and outdoor strength training exercises..
  • Multiple weight options: Weights are each marked in pounds to be easily identified during your workout. They are available in the following individual weight options: 3, 5, 10, 12, 15, 20, 25, 30, 35, 40, 45, and 50 pounds..
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Philosophy Gym Rubber Coated Hex Dumbbell Hand Weights, 30 lb Pair

  • Heavy-duty construction: The rubber coated hex dumbbell is made from solid cast iron with a strong rubber coating on each end to ensure durability. Whether you are just starting or a seasoned weightlifter, this dumbbell is a great addition to any workout..
  • Hexagon shaped heads: The hexagon shaped heads prevent the dumbbell from rolling during workouts. This shape also enables the dumbbell to be easily stored when not in use..
  • Knurled handle: The handle is designed from heavy-duty, chrome-plated solid steel for long lasting durability. This knurled ergonomic handle prevents slipping and provides a comfortable, secure grip..
  • Versatile: This rubber coated hex dumbbell offers the ability to perform a full body workout or target specific muscle groups. The weights also support a wide range of both indoor and outdoor strength training exercises..
  • Multiple weight options: Weights are each marked in pounds to be easily identified during your workout. They are available in the following individual weight options: 3, 5, 10, 12, 15, 20, 25, 30, 35, 40, 45, and 50 pounds..
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Amazon Basics Adjustable Barbell Lifting Dumbbells Weight Set with Case, 38 Pounds, Black

  • 【 Exclusive Patent Dumbbell Set 】2 x 22 lbs dumbbells can each be adjusted to 6.8lbs, 11.1lbs, 16.7lbs and 22lbs weights. the single large block weighs 4.9 lbs and single small block weighs 2.8 lbs. No need to buy multiple dumbbells as one dumbbell can be adjusted to multiple weights at home. With its no nut design, just unscrew the dumbbell block to quickly adjust the weight. Convenient due to its small size makes it easy to store and can be placed upright..
  • 【 Safe and Durable 】Every dumbbell is precisely cut from a single piece of high-quality steel without any welding. Each dumbbell piece is locked to the next, avoiding the problems of traditional dumbbells in which the dumbbell piece shakes due to a loose nut. The handle part comes with foam that can prevent slippage, absorb moisture, and wick away sweat, making your exercise more comfortable and safe..
  • 【 100% Solid Steel 】Every dumbbell is guaranteed to be 100% made of solid steel, then hand-polished by a polisher with more than ten years of experience, each dumbbells pair needs go through the process 6 times, ultimately taking over two hours, before a breathtaking mirror effect can finally be achieved.The minimalist shape and mirror-polished chrome-plated surface give people the feeli....
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SHAP+ 25 lb Dumbbell, Single Rubber Hex Dumbbell Weighs 25 Pound, with Ergonomic Curved Metal Non-Slip Dumbbell Bar, Weight Lifting Dumbbell 25 lbs Single.

  • 【High Quality Rubber Coated Dumbbell】Rubber coated hex shaped head, which will prevent rolling and protect the floor from scratching. Coating is extremely durable..
  • 【25lb Dumbbell with Ergonomic Dumbbell Bar】The medium depth knurling on the ergonomic curved handle provides essential grip and security during your training..
  • 【Versatile & Functional Weight Lifting Dumbbell】SHAP+ Hex Dumbbell offer the ability to target specific muscle groups or attain a full body workout. Perfect for isolation, full body, functional and HIT workouts, Great 25 lb weights dumbbell..
  • 【Safe 25 Pound Dumbbell】Flat hexagonal surfaces will prevent rolling and knurled handle prevents slipping.Please notice that these are dumb bells for adults..
  • 【Fast Delivery & 100% Guarantee】Our products are all shipping from warehouse in US by express, to ensure you receive a home workout dumbbell soon and fully satisfied with, we offer 2-years guarantee with every purchase. PACKAGES INCLUDES: 1 X 25lb Rubber Coated Dumbbell.
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Philosophy Gym Rubber Coated Hex Dumbbell Hand Weight, 35 lbs

  • Heavy-duty construction: The rubber coated hex dumbbell is made from solid cast iron with a strong rubber coating on each end to ensure durability. Whether you are just starting or a seasoned weightlifter, this dumbbell is a great addition to any workout..
  • Hexagon shaped heads: The hexagon shaped heads prevent the dumbbell from rolling during workouts. This shape also enables the dumbbell to be easily stored when not in use..
  • Knurled handle: The handle is designed from heavy-duty, chrome-plated solid steel for long lasting durability. This knurled ergonomic handle prevents slipping and provides a comfortable, secure grip..
  • Versatile: This rubber coated hex dumbbell offers the ability to perform a full body workout or target specific muscle groups. The weights also support a wide range of both indoor and outdoor strength training exercises..
  • Multiple weight options: Weights are each marked in pounds to be easily identified during your workout. These dumbbells come in both single and set options, and are available in weights from 3 pounds to 50 pounds. Sets of dumbbells come in 3, 5,....
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AKYEN A-Frame Dumbbell Rack Stand Only, 5 Tier Weight Rack for Dumbbells (570 Pounds Weight Capacity)

  • 【Durable and Reliable】 A-frame dumbbell rack is built with heavy-gauge steel tubing and finished with a durable black powder coat for long-lasting performance. Very sturdy and stable. No worry about its cracking under lasting burdening..
  • 【Anti-scratch and Safe】 The rubber inserts prevents damage to your dumbbells.
  • The rubber end caps of the dumbbell rack stand keep your floors from being harmed. This weight rack protect your dumbbells and your floor equally..
  • 【Space-saving Design】 The A frame design of this weight holder maximizes floor space by storing dumbbells in an “A” shape.
  • Easily access and store dumbbells and Suitable for gym, home and office..
  • 【Neat and Tidy】AKYEN heavy duty vertical dumbbell rack stand will bring order to the chaos of your dumbbells.
  • turning your cluttered workout area into a neat and tidy exercise zone..
  • 【What You Get】One set of Dumbbell Rack Parts, Assembly tools, Manual, and 1-year Warranty. Kindly remind that please measure the size of your weights before purchase! moymuke.
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Dumbells Rockin'

  • NEW FOR 2019: We kept everything our customers love about Dumbbell Stack 52 and improved it based on their feedback. The cards are 50% larger. The font is larger and easier to read. The illustrations are larger. The new design is beautiful and fun..
  • CONTAINS: 52 of the most effective dumbbell exercises on suited and numbered playing cards. You need only a set of dumbbells (a light, medium, and heavy pair are recommended). No benches or other gym equipment are needed..
  • CREATE AWESOME WORKOUTS IN SECONDS: No planning or preparation. Shuffle the deck and deal yourself a workout or play a Dumbbell Stack 52 card game. Visit our website for free game ideas or modify your favorite card game into a workout!.
  • EASIEST WAY TO LEARN DUMBBELL EXERCISES: Each card has a diagram and description that explains how to perform the exercise. Scan the QR code with a smartphone or tablet to watch a quick video demonstration of the exercise..
  • FUN & MOTIVATING: Games and competition make exercise fun! Play by yourself or compete with your friends! No more boredom. There are 52 different dumbbell exerc....
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Welcome Video

  • NEW FOR 2019: We kept everything our customers love about Dumbbell Stack 52 and improved it based on their feedback. The cards are 50% larger. The font is larger and easier to read. The illustrations are larger. The new design is beautiful and fun..
  • CONTAINS: 52 of the most effective dumbbell exercises on suited and numbered playing cards. You need only a set of dumbbells (a light, medium, and heavy pair are recommended). No benches or other gym equipment are needed..
  • CREATE AWESOME WORKOUTS IN SECONDS: No planning or preparation. Shuffle the deck and deal yourself a workout or play a Dumbbell Stack 52 card game. Visit our website for free game ideas or modify your favorite card game into a workout!.
  • EASIEST WAY TO LEARN DUMBBELL EXERCISES: Each card has a diagram and description that explains how to perform the exercise. Scan the QR code with a smartphone or tablet to watch a quick video demonstration of the exercise..
  • FUN & MOTIVATING: Games and competition make exercise fun! Play by yourself or compete with your friends! No more boredom. There are 52 different dumbbell exerc....
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