Top Pulley Exercises For Shoulder Rehabs

CrossCore180 Rotational Bodyweight Trainer

  • Patented magnetic pin can be Inserted to Stop the rotation of the pulley wheel when stable movements are needed.
  • rope lengths adjust to any length quickly and easily..
  • Handle carabineers lock into top of pulley housing for exercises like pull-ups.
  • Provides rotational movement to bodyweight training which creates instability and engages the core more than any other bodyweight trainer. Perfect for sports conditioning, military fitness training, rehabilitary and general fitness..
  • Magnetic pin locks pulley in place for more stable movements like other trainers. Pull The Pin to add rotation for added challenge and versatility. Handle carabineers lock into top of pulley housing for exercises like pull-ups..
  • Handle cradles can be opened to insert the arms for exercises such as knee raises and also close firmly on hands to assist with grip. Feet are inserted when doing lower body exercises like hamstring curls, the bicycle, single leg lunges, planks and more..
  • Attaches to any safe anchor point from seven to eleven feet high such as a pull-up bar, squat rack, tree branch, wood beam. Includes a free door anchor to use at home or on the road at a hotel. Rope lengths adjust to any length quickly and easily..
  • This package includes Rotational Bodyweight Trainer, Door An....
Check Stock

BodyHealt Overhead Shoulder Pulley - Door Exercise Equipment for Back Workout & Arm Exercise. Exercise Pulley Over the door for Shoulder Rehab. Range of Motion Exerciser & Rehab Pulley System(Bracket)

  • ...increase or limit the range of motion using these stoppers for safe and effective shoulder exercise..
  • Comfortable Workout Equipment. Large foam handles offer optimal comfort and a firm grip when you’re exercising. A safe, effective and inexpensive way to work out, this pulley system is great for doing a variety of exercises, stimulating your muscles and building up muscle tone..
  • Exercise to Relieve Pain. Exercising is essential if you recently suffered an injury, had surgery or have chronic pain from arthritis or tendonitis add this Pulley to your Physical Therapy Equipment.. Safely increase your mobility and perform any move you like with this simple exercise tool, while you’re comfortable sitting down in a chair or standing up..
  • Choice of Setup. Working out no longer has to be a hassle. The BodyHealt Overhead Shoulder Pulley is available in two convenient options – with a metal door bracket or a webbing door strap. Choose the one that works best for you so you can set it up the way you like..
Check Stock

PrePak Products Web Slide® Professional Exercise Rail System – Stainless Steel – Exercise Slide Storage – Resistance Band Wall Anchor Mount – Resistance Loops and Tubes

  • ...se equipment that utilize a web anchor strap for door attachment can be set up and ready to go in seconds with an exercise rail — no door required. Its compact, space-saving size makes the Web Slide Exercise Rail System unobtrusive in the clinic, home, or gym, while still allowing for full-body workouts and rehab exercises at a wide range of anchor points...
  • COMPLETE- 3 Exercise Rails and 1 storage rack combine with an assortment of resistance tubing and accessories to create a complete full body workout station..
  • RESISTANCE EXERCISES- Complete many exercises using the included equipment. Home Ranger Shoulder pulley, ExerBand Bilateral Tubes (5 resistances), 3' Unilateral Tubes (5 resistances) and Extremity Strap and the ExerBand Wall Poster..
  • DETAILS- Exercise Rails are 6" x28" stainless steel w/5 anchor points. 3 Ez Lock Safety Slides included.Storage Rack is 24" x3"x2" Stainless steel with 16 storage positions. Installation instructions and hardware included..
  • STRONG- Each rail is made in the USA from Stainless Steel and has been tested for up to 1,000lbs of pull when mounted according to manufacture instructions.Must be mounted onto wood or metal studs. Do not mount in or around a pool/spa area..
Check Stock

Marcy Smith Machine Weight Bench Home Gym Total Body Workout Training System SM-4903, black

  • All-in-One Station - You don’t have to switch between various workout stations with this gym system that combines different strength building machines: a Power Tower, Utility Bench, and Squat Rack. It also has a dedicated landmine exercise attachment..
  • Cable Pulley System - This cage boasts a durable pulley system that enables you to perform several crossover workouts. With heavy-duty tubular steel construction with a durable powder-coated finish.
  • Adjustable Bench - Engineered with a high-functioning bench that features an adjustable seat and back pad, you can conveniently perform exercises such as dumbbell press, triceps extension, biceps curl, shoulder press, bench dips, and sit-ups..
  • Multi-Grab Pull-Up Bar - Equipped with multi-grip pull-up bars, this gear allows you to efficiently execute exercises for the upper body such as pull-ups, chin-ups, hanging leg raises. You can also use the bar to attach resistance bands..
  • Convenient Weight Storage - This equipment comes with bar holders and weight plate posts to facilitate easy cleanup and organization of gear after training sessions. The bench also has transport wheels, allowing you to move it when not in use..
Check Stock

Shoulder Pulley with Bracket. Norco Economy Over The Door, Leave in Place Hook for Physical Therapy Rehabilitation Exercises. Frozen Shoulder, Rotator Cuff Surgery, Arthritis, Mobility, Rehab.

  • ...various door heights, individual height or exercise needs (standing, seated or lying down). Rope is flexible and soft to the touch..
  • FLEXIBILITY / MOBILITY, GENTLY AND GRADUALLY – You control the range of motion by slowly pulling down the uninjured arm to raise the injured limb to level of comfort. Perform passive exercises to work on the strength, flexibility, and mobility needed to raise hands above head to perform routine tasks such as washing hair, reaching towards a shelf, and the like..
Check Stock

Body-Solid GLGS100 Corner Leverage Gym for Strength Training, 3 Station Exercise Equipment,Red

  • 3 STATION: Lat Pulldown Exercise your back, arm and shoulder muscles.
  • Press/Squat Arm for chest arms, core, and squats.
  • Low Pulley from standing biceps curls to upright rows, triceps extensions and more.
  • DESIGN: With a revolutionary and space-saving footprint the GLGS100 fits comfortably into most home and commercial settings.
  • QUALITY CONSTRUCTION: Rounded metal tubing which is stronger than square tubing, 600 lb. weight capacity, and aircraft grade cables.
  • ADJUSTABLE: Knee lock-down makes lat pulldowns easier than ever while the low pulley station is perfect for curls and multiple row exercises.
  • INCLUDES: Lat pulldown bar and revolving cable handle (Bench not included). Add the optional GFID100 flat/incline/decline bench.
Check Stock

AmStaff 48" Straight Ez Curl Lat Pull Down Bar with Revolving Double Hook for Dual Pulley Cable Machines, Functional Trainer Multi-Purpose Attachment (Straight Bar)

  • Double Hook Design - Unique dual hook design allows you to multi-purpose use both weight stacks of the dual pulley functional trainer simultaneously for a smooth, unilateral movement..
  • Multifunctional - You can get a comfortable, efficient shoulder press, bench press, squat, biceps, triceps exercises, lat pulldown, deadlift, and many other exercises using any dual stacks home gym or commercial Functional Trainer..
  • Heavy-Duty Steel - Straight lat pulldown bar is made of solid steel for unbeatable durability. Diamond knurling textured knur grip on the handles prevents slipping during a workout, even with sweaty hands..
  • Smooth Moving Swivel Ends - 360° revolving hooks provide full range of motion during exercises..
Check Stock

BodyHealt Overhead Shoulder Pulley - Door Exercise Equipment for Back Workout & Arm Exercise. Exercise Pulley Over The Door for Shoulder Rehab. Range of Motion Exerciser & Rehab Pulley System (Strap)

  • ... effort, this workout system easily hangs over any standard door with your choice of either a metal door bracket or a webbing door strap. Both options are lightweight so you can transport the system with you everywhere you go..
  • OPTIMAL COMFORT. Large foam handles offer a comfortable grip so you can perform your exercises with ease. Meanwhile, the extra-long, adjustable cord easily accommodates people of different heights and allows use in either a standing or seated position..
Check Stock

RitFit LAT and Lift Pulley System Pro with Dual Cables and Upgraded Loading Pin, Home and Garage Gym Squat Rack Accessories for Tricep Pull Down,Bicep Curl,Back,Shoulder-Strength Workout

  • 【Multifunctional – 2 Modes & Various Exercises】 With DIY combination – change connect ways and switch different handles), you can easily achieve 2 workout modes-Lat Pulldown, Lift up and various exercise such as Triceps extension, High Crunch, Row, Fly to help you build different muscle groups of the tricep, Bicep, shoulder, and back..
  • 【Professional Upgraded Components】Come with two high-strength sheathed cables in 78 inches, maintaining strength, durability running for the pulley system. The upgraded detachable widen loading pin with a barbell clip can fit both standard or Olympic weight plates, max load weight up to 330 LBS..
  • 【Premium Material】The 360°rotatable silent pulley made of special heavy alloy ensures a smooth and quiet operation. The heavy-duty nylon Tricep Rope with solid rubber ends and high-grade straight bar with texture rubber handle offers comfortable and anti-slip grips..
  • 【Easy Assembly for Home Gym】 Just fix the system and make the connections for the parts and add the weight plates, it will become the perfect lat and lift pulley system for your home and garage gym. (Tips: The height of the pulley can be adjusted quickly by adding extra carabiners provided.).
  • 【Brand Support】 Ritfit lat and lift Pulley system i....
Check Stock

Weight Cable Pulley System Gym, Upgraded Cable Pulley Attachments for Gym LAT Pull Down, Biceps Curl, Tricep, Arm Workouts - Weight Pulley System Home Gym Add On Equipment

  • 【2022 Upgraded Value Kit & More Exercises Choice】 We designed the latest pulley system gym accessories after market research and communication with fitness experts. The Lat Pulley System kit has 2 pulleys and more cable machine accessories than others gym pulley system sets, allowing you to flexible DIY and choose your own way to do various exercises, such as Biceps Curl, Triceps Pull Down, Lat Pull Down, Row, Fly and etc..
  • 【Professional & Premium Material】Each attachment of our workout pulley system is carefully constructed and in good quality, which are able to withstand intense daily exercise sessions. The upgraded loading pin is made of thicken steel, the bottom increased sponge to ensure your floor from damage. 360° rota-table silent pulley, ensure quiet and stable of the pulley system operation.
  • Comes with two sizes(70" & 90") high-level cable to meet your various..
  • 【Easy to Assemble & Portable】tricep pulley system can be easily connected to the power racks,squat rack, pull-up bars, beams and any place where the strap can be installed.It provides a great versatility for your home gyms, garage, training studios,physic....
Check Stock

Bowflex Xtreme 2SE Home Gym

  • 70+ exercises that cover the entire body.
  • The home gym comes standard with 210 lbs., upgradeable up to 310 lbs. or 410 lbs..
  • The pulley system lets you move from squats to lats to leg workouts without ever changing cable.
  • Ergonomic adjustable seat with polyurethane high-density foam cushion.
  • Build back and shoulder muscles quickly with the integrated lat tower with angled lat bar.
  • 7 free trainer-built workouts included in the manual.
  • Heavy-duty steel construction frame offering long-term durability.
  • Ab training strap, squat bar and lat bar included.
Check Stock

Jigsaw Puzzles: Best Volume 2

  • RESTORE SHOULDER HEALTH: Perfect for physical and occupational therapy, the over-the-door shoulder pulley provides controlled movement for rehabilitation from shoulder surgery or injury. Effective exercise method for speeding recovery time and complete shoulder health restoration..
  • IMPROVES RANGE OF MOTION: Improves the range of motion of the affected shoulder for arthritis sufferers and those suffering from tendonitis, frozen shoulder syndrome, rotator cuff injury or bursitis. Slowly increase or limit the range of motion using the included button stoppers for safe effective shoulder exercise..
  • EASY TO INSTALL: Non-slip door strap easily fits over most doors for a secure fit. The pulley has a foam exterior layer to prevent scratches and other damage to the door surface. Handles are also padded with a soft foam for a comfortable and secure grip..
  • DURABLE METAL PULLEY: Made with a durable metal casing, the nylon pulley wheel allows the rope to move freely and smoothly throughout the workout. The nylon rope is marked every 6" for consistent use with the button stoppers, allowing progress to be obvious and clear..
Check Stock