Top Sliding Exercises

Banunos Fabric Booty Bands for Butt and Legs, Non-Slip Fabric Exercise Bands, Workout Loop Band for Glute, Thigh and Squat, Good Choice for Fitness Training, Home Exercise and Gym, Set of 2 120lbs

  • Circle Length 29 Inches and Width 3-1/4 Inches, with 120lbs Loads.
  • our band is made by high quality soft cotton materials with elastic latex building in provides better comfort and better resistance while working out, avoid slipping, sliding, or rolling down your legs.
  • Variable uses: the resistance bands can apply to a range of exercises, such as Gym, Yoga, Pilates, Fitness training, Mussel activation training and also could be a good tool to warm up before working out. The booty bands will give you the ultimate lower body workout, after a few sets of squats, lunges, and fire hydrants exercises, you could fell your body burning soon.
  • Two resistance strengths: the pack offer 2 exercise bands, each of them is with different resistance levels and tensile strengths.
  • build up your strength starting with the light band, and change to heavy bands to work your way up to our more advanced heavy.
  • you can continue the same exercises as you progress through each strength.
  • get the proper technique for leg and booty exercises.
  • our training guide is easy to follow for beginner and enhance your workouts throughout the time to see immediate results.
  • Our customer support team is here ready to help when you have a question..
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FitGLIDE by Bob & Brad – Exercise and Rehabilitation Device to Help Recover from Knee Replacement, ACL or PCL Surgeries, Hip Replacement, Fracture, or Stroke and for Low Impact Exercises at Home

  • FROM BOB AND BRAD – Bob Schrupp and Brad Heineck, the two most famous physical therapists on the internet (in their opinion, of course) developed this exercise device, which allows you to perform seated exercises to help increase range of motion, improve joint and muscle strength, increase blood flow, and provide cardiac benefits..
  • ADJUSTABLE POSITIONING – Use while seated in a flat position, on an incline, or decline for a wide variety of exercises including seated incline hamstring, seated knee flexion, seated incline quadriceps, seated incline quadriceps with weight, and seated incline hamstrings with weight..
  • MADE IN USA – High-quality materials and workmanship ensure maximum durability and smooth sliding of foot plates..
  • INSTRUCTIONS INCLUDED – Device comes fully assembled with instructional guide demonstrating multiple exercises for prehab, rehab, and low impact exercise for fitness.
  • includes step-by-step instructions and photographic images..
  • PORTABLE – Device weighs less than 5 pounds for easy transport..
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MUSKULO MONSTRO Slide Board (71''L×24''W)for Workout and Fitness Training, Indoor/Outdoor Exercise Equipment, Speed Balance Training,Sliding Mat for Hockey Skiing Ice Skating, with Shoe Booties and Carrying Bag (Pink)

  • 【INCLUDES】：A 71’’ L 24’’ W slide board.
  • A pair of over-the-shoe booties (One size fits most).
  • 【Great design】: The size is 71’’L 24’’W, wider than other similar slide board which allows you have more space to do exercises. The slide board is a great training tool which is specially designed to have minimal impacts on your knees, joints and ankles while working out..
  • 【Functions】: Slide Board training can be used in a variety of exercises for improving balance and stability. It also help players build speed, explosive power, agility and coordination. It can be used for many exercises, such as core and leg training, squats, skating stride, lunge, push up, mountain climbing, planks, hamstring curl, simulating ice skating or hockey and so on..
  • 【Quality material】: The surface of the slide board is made of quality durable PP material which provide smooth experience while doing exercises. Each side of the slide board has a sliding bumper on the end of the edge, those bumpers prevent players from slipping and falling. Plus anti-slip bottom makes sure the slide board will not m....
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Bowflex Blaze Home Gym

  • 60 plus exercises for a fully body workout.
  • 210 pounds of Power Rod resistance, upgradable to 310 pounds or 410 pounds.
  • Bowflex provides 7 free trainer built workout regimens.
  • Sliding seat rail allows you to perform aerobic rowing and leg presses.
  • Multiple cable or pulley positions enable custom workouts.
  • Triple function hand grip or ankle cuffs included.
  • Folding bench and wheels provide easy storage.
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POWERTEC Workbench Utility Bench FID Black

  • Users can adjust the seating area by sliding the seat assembly on its sealed bearing carriage.
  • Fully adjustable for Flat, Incline, and Decline exercises ranging from -15 to 85 degrees.
  • New for 2019: stainless steel back support tube for smoother adjustment.
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TheraBand Resistance Band Handles, Soft Handles Pair, Accessories for Elastic Resistance Bands & Tubes, Exercise Equipment for Home Gym, Overhead Strength Training, & Stretching, Use with Door Anchor

  • The Exercise Handles increase the range of exercises that can be performed with bands and tubing by allowing for a firm grasp, especially for those who struggle with weak grip or are using thick resistance bands.
  • Thread tubing or resistance bands through the buckle to safely secure the elastic and prevent it from sliding.
  • Over the door anchor sold separately to make overhead workouts and shoulder strengthening exercises more convenient.
  • Soft form handles and webbed straps are great for frequent reuse with any TheraBand Resistance Bands or Elastic Tubing.
  • Prevents tubing or bands from slipping in sweaty hands.
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Yes4All Adjustable Barbell Squat Rack with 550 Lb Weight Capacity (Standard)

  • THE ULTIMATE BODY TRAINING: Yes4All Barbell Squat Rack is versatile and can be used to perform squats, bench presses, pull-ups and many more exercises, ideal for personal training and even a home gym.
  • HEAVY DUTY CONSTRUCTION: Made of solid steel material, our squat rack is capable of holding up to 550lbs of weight and will guarantee peak performance for a long time.
  • THOUGHTFUL DESIGN: The rack has a wonderful, ergonomic design featuring a smart safety locking system that allows for adjustable bracket height (43” to 62”) and width (28” to 46”), suitable for users of all sizes.
  • SAFE AND SECURE: Equipped with sturdy non-slip pads to enable you to log in quality reps without fearing accidental slipping and sliding, great for both indoor and outdoor usage.
  • HANDY WEIGHT PLATES STORAGE: Comes with an 8” long storage peg on each side of the stands to store weight plates when not in use, great for quick, ready-and-go exercises.
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Yes4All Stackable Wood Plyo Box/Plyometric Jump Box - Black 4”

  • HEIGHT EASILY ADJUSTED: being stackable, the plyometric box offers flexibility for ease of use. Depending on the type of exercises, you can arrange these boxes to meet your need with the height you want.
  • STABLE STRUCTURE: The workout jumping box has 22” x 22” length dimensions with various heights for you to choose from. The wide base of a sturdy structure provides better stability during intense exercises.
  • NON-SLIP HEXAGON PATTERN: the upper surface is carefully made with hexagon texture to prevent sliding and slipping. Do your workouts, step-ups, box squats, etc with confidence and no more worrying about accidental slips.
  • PREMIUM PLYWOOD WITH HIGH CAPACITY: beautiful Plywood creates first-grade box jump exercise equipment. The material is well selected to bring you the product with durability and high capacity of up to 400lbs.
  • 5 SIZES AND 2 COLORS: available in 5 different heights – 4”, 6”, 8”, 12”, 16” for any combination, with two elegant colors – Black and Red. Feel free to stack them in any way you prefer. You can even mix & match black and red.
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Valor Fitness OB-86-750B Olympic Mens Barbell - 7 Ft 44 lbs - Black Zinc /Chrome - Knurl Free Center for Weightlifting- Max Weight 750lb - Power Lifting Weight Bar- Home Gym Equipment

  • ...ntoured foam roller pads for increased comfort..
  • ALL-IN-ONE GYM EQUIPMENT - Engineered with a high pulley lat tower, a low pulley station, and a removable bench. This multifunctional gym gear features a cage that can be used as a squat rack, allowing you to perform various exercises using one equipment..
  • EASY ADJUSTABILITY OPTIONS – Built with a multi-position utility bench that easily adjusts to incline, flat, and decline position to perform chest exercises. The cage features adjustable bar and safety catches that suits 6- and or 7-foot Olympic barbells..
  • COMPLETE BODY WORKOUT - Created to let you perform a total body workout at home, this multi-functional gear can be used to target various muscle groups by performing squats, pull-ups, bench presses, leg curls, and other exercises to sculpt your body..
  • MAXIMUM WEIGHT CAPACITY - Built to accommodate a maximum user's weight of 300 pounds, this workout gear is structured to withstand 300 lbs of weight on the bar catch, 100 lbs on the leg developer, and 100 lbs on the sliding weight post..
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iStim PR-13 Probe for Kegel Exercise, Pelvic Floor Electrical Muscle Stimulation, Incontinence - Compatible with TENS/EMS

  • ...nence EMS unit to help with the relief of incontinence and train the sphincter muscle. Safe and highly effective stimulation helps for enhancing the resistance to fatigue and reducing the involuntary contractions of the bladder..
  • KEGEL EXERCISE: A simple clench-and-release exercises that makes the muscles under the uterus, bladder, and bowel (large intestine) stronger. Help both men and women who have problems with urine leakage or bowel control. iStim Probe was designed to help the incontinence sufferers to operate the automatic KEGEL EXERCISES. By connecting iStim PROBE with Incontinence EMS stimulator, the automatic KEGEL EXERCISES will get started!!.
  • INCONTINENCE: Stress Incontinence is associated with the leakage of small amounts of urine during sneezing, coughing and other activities which increase the pressure in the abdomen. Urge Incontinence is an overactive bladder cause leakage of large amounts of urine at unexpected times, including sleep. IStim PROBE is indeed the right device for solving incontinence issues. Both stress and urge incontinence, the most common types of incontinence, could be reduced..
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iohulu Tricep Rope Cable Attachment 36 Inch | Exercise Rope | Workout Rope for Home Gym | Cable Machine Attachment | Tricep Pull Down Rope | Exercise Machine Attachment Set with Storage Bag

  • UNIVERSAL DESIGN - Our tricep rope comes with a heavy-duty chrome plated attachment. These workout rope or gym rope accessories are ideal for home gym....
  • FULL KIT ACCESSORY - Get 36-inch tricep exercise rope, a pair of resistance band handles, 3 snap hook carabiner clips, and a carrier bag. One package....
  • BUILT FOR COMFORT HANDLING - The large rubber blocks at the end of the workout rope increase effectiveness in use, prevent slipping or sliding while....
  • EXCELLENCE IN QUALITY- Our cable machine attachment rope is durable, anti-corrosion, and abrasion-resistant. The band handles good load-bearing....
  • MULTIPLE MUSCLES EXERCISES - Train your abdominal muscle, triceps, biceps, back, shoulders, fitting for home fitness exercises, cable crossover, or....
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Amazon Basics Double Sided Core Exercise Gliding Sliders - 1-Pair

  • Pair of small disc-shaped gliding sliders.
  • supports a wide range of core-strengthening exercises.
  • Double-sided design for smooth sliding on all surfaces.
  • Made of durable ABS and EVA material for reliable strength and performance.
  • lightweight, compact size for easy portability and storage.
  • backed by an Amazon Basics 1-year limited warranty.
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