Top Advanced Ring Exercises

Stress Less Cards - 50 Mindfulness & Meditation Exercises - Helps Relieve Stress and Anxiety - The Original Deck

  • 52 EASY EXERCISES FOR EVERYONE: This unique Self Care Deck contains 52 extremely effective exercises for mindfulness, meditation, anxiety relief, stress management, self care, relaxation & more. These powerful exercises can be quickly memorized and used at work, office, school, commute, counseling, yoga, at your desk & even before going to sleep. These cards were developed by a team of therapists, counselors and yogi professionals to teach you how to stop your stress reaction and relax..
  • POWERFUL MEDITATION AND MINDFULNESS TECHNIQUES: These exercises are known to help reduce stress, anxiety and stop the mind’s automatic stress response. These exercises allow you to tap into the knowledge of advanced Yogis and Meditation professionals without requiring any prior knowledge. You will also learn how to focus on your breathing, observe your body, and awaken positive thoughts through visualizations..
  • RECOMMENDED BY HEALTH CARE PROFESSIONALS: For kids, teens, women, men & adults, our self care kit cards are recommended by medical doctors in occupational mental health care, as well as psychologists, psychiatrists, therapists and counselors. Great gifts for str....
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The Hour Between Dog and Wolf: How Risk Taking Transforms Us, Body and Mind

  • IRON NECK PRO: Suitable for all athletes, this advanced neck strengthening device offers full range isometric and concentric strength training with adjustable rotational resistance..
  • REDUCE RISK OF HEAD INJURY: Designed for concussion prevention, Iron Neck provides rotational neck strength training which is essential for athletes exposed to rotational forces of impact..
  • OPTIMIZE YOUR WORKOUTS: Ideal for core training alongside your standard workout routine, incorporate neck exercises into your regimen to train stability through multiple planes at different angles..
  • FIGHT BACK & NECK PAIN: Used as a neck rehabilitation device for injury or whiplash, the Iron Neck is the standard for neck exercises to improve mobility and rotation in just minutes a week..
  • EASY SET UP & USE: Ideal for use with a weight loaded cable pulley or resistance bands (supplied), do your Iron Neck exercises anywhere, any time. Our adjustable pad system fits all head sizes..
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Standard of Excellence Book 1 Baritone Saxophone Standard of Excellence Comprehensive Band Method

  • Full color drawings and color-coding of important text and music motivate and inform..
  • Three starting systems help ensure positive results in any beginning situation..
  • FOR ... ONLY exercises (i.e. FOR FLUTES ONLY) offer idiomatic solutions to the unique challenges of each instrument..
  • Excellerators (advanced supplemental exercises) reinforce and enrich performance basics..
  • A nine page FOR OBOES ONLY starting system gives beginners a solid foundation for learning in the full band sett.
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Guided Meditation for Anxiety - Relaxing Music and Daily Meditation Guide for Mindfulness Exercises & Deep Breathing Techniques, Stress Relief and Anxiety

  • 52 EASY EXERCISES FOR EVERYONE: This unique Self Care Deck contains 52 extremely effective exercises for mindfulness, meditation, anxiety relief, stress management, self care, relaxation & more. These powerful exercises can be quickly memorized and used at work, office, school, commute, counseling, yoga, at your desk & even before going to sleep. These cards were developed by a team of therapists, counselors and yogi professionals to teach you how to stop your stress reaction and relax..
  • POWERFUL MEDITATION AND MINDFULNESS TECHNIQUES: These exercises are known to help reduce stress, anxiety and stop the mind’s automatic stress response. These exercises allow you to tap into the knowledge of advanced Yogis and Meditation professionals without requiring any prior knowledge. You will also learn how to focus on your breathing, observe your body, and awaken positive thoughts through visualizations..
  • RECOMMENDED BY HEALTH CARE PROFESSIONALS: For kids, teens, women, men & adults, our self care kit cards are recommended by medical doctors in occupational mental health care, as well as psychologists, psychiatrists, therapists and counselors. Great gifts for str....
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Grow Young Fitness Chapter One Better Balance Exercises for Seniors - Improve Balance from Home - Simple, Safe, Effective Workout DVD for Elderly

  • ...not a boring senior citizen workout it is fun to do and will make you want to do it again and again. Fitness for seniors can be fun and effective at the same time..
  • BEST OF BALANCE DVD: this DVD includes 10 express workouts to increase balance to help reduce falls. Balance exercises and stretching are so important, but they are often difficult to find. This balance DVD for seniors allows you to select a new short balance workout every day. Research suggests that doing balance exercises help reduce falls..
  • STRENGTH TRAINING, CORE, COORDINATION, CARDIO DVD: This senior exercise DVD is perfect for beginners through advanced skill levels this is why: it grows with you as you make progress, you may begin by doing it seated with no resistance and as you get stronger and gain more endurance, you can gradually do more exercises standing with the included resistance band. This exercise video for seniors will be your favorite for years to come..
  • INCLUDEDS RESISTANCE BAND FOR SENIORS: this senior exercise program includes a resistance band created specifically for active adults and seniors. The exercise band is longer and has lighter ....
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Titan Fitness HD Wall Mounted Pull Up Chin Up Bar with 8 in. Wood Olympic Gymnastic Rings - 1.5

  • ...are determined to be the best put in hours of training and effort to perfect their skills. With the Titan Fitness Wall Mount Pull Up Bar and Wooden Olympic Gymnastic Rings you will be able to perform a variety of upper body workouts, including ring dips, pull-ups, muscle-ups, ring rows, and more..
  • USE FOR UPPER BODY EXERCISES: Looking to tone and tighten your upper body? These exercises work a variety of muscles, including your deltoids, biceps, triceps, and abs. Before you know it, youll be ripped in no time!.
  • HEAVY-DUTY MATERIAL: At Titan Fitness, we dont skimp when it comes to our products. Our fitness equipment is made from high-quality material that is sure to last for years. These gymnastics rings are made from sturdy, solid wood that can support a weight capacity of up to 600 lb. so you can rest assured that youll be safe as you swing from them..
  • ADJUSTABLE STRAPS: With your purchase, youll also receive cam buckle straps. These straps are extra-long, measuring 15 ft. You can just throw them over a tree branch, pull-up bar, or power rack to start performing your upper body strength training exercises. And they wrap up tight, so storing them wont be a problem..
  • DIMENSIONS: These rings have a total diameter of 9.25 in with the inside diameter being 8....
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Mastercam X8-X9 MILL 3-AXIS Beginner's Edition Video Tutorial HD DVD

  • 6 TOTAL EXERCISES - There is 6 exercises to learn which cover all of the 2D Mill Features (Pre-Requisite to 3D Advanced Mill).
  • 86 VIDEOS / 10 HOURS - You will walk thru 6 exercises for a total of 86 videos that add up to 10 hours of training. With practice you can complete your training in 2-3 days and can easily start programming your first day.
  • EXERCISE FILES AND HOME LEARNING EDITION - DVD includes all the Exercise Files (both solidworks and mastercam files) and drawings in pdf format. Also Included is the Home Learning Edition so you can practice from home.
  • 1280x720 HD QUALITY - We concentrate on bringing the highest video/audio quality to make sure you concentrate on the lessons and can easily follow along lessons.
  • 15+ YEARS OF EXPERIENCE - The Instructor has over 15 Years of experience in machining and programming as well as tooling which he uses very effectively to explain why using certain tools and features is best in certain situations (Real World Training).
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Exercises with Resistance Loop Bands: 40+ Exercises to Strengthen your Muscles & Sculpt your Body at Home (Fitness Sutra)

  • ✅ LONG TERM BACK PAIN RELIEF - A weak back is a painful back. This program teaches you targeted exercises on how to make your back strong to help prevent future pain..
  • ✅ REMEDY FOR HUNCHED SHOULDERS - These back strengthening exercises will help combat the formation of an unsightly hump in the upper back..
  • ✅ A MUST FOR OFFICE WORKERS - If your job means you sit at a desk for hours on end then back strengthening exercises are essential to combat chronic back pain, headaches and poor posture..
  • ✅ NATURAL REMEDY - No drugs, no surgery just a simple but extremely effective self help program that you can complete in the comfort of your own home..
  • ✅ EASY TO FOLLOW - The program is clear and concise so ideal for a beginner to an advanced exerciser with no fancy equipment needed, just a 9 Inch fitness ball and resistance band..
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EarMaster 7 Professional [Windows PC/Mac Download]

  • MUSIC THEORY - Interactive music theory course for beginners to learn or freshen up all the core aspects of music theory.
  • EAR TRAINING - thousands of exercises to sharpen your listening skills and learn to sing, play, transcribe, and compose music by ear..
  • SIGHT-SINGING - Learn to sing from musical scores using EarMaster' s voice input and real-time pitch recognition..
  • JAZZ WORKSHOP - advanced jazz ear training and sight-singing courses covering jazz standards and swing rhythms..
  • COMPLETE CUSTOMIZATION - take complete control of the software and configure your own exercises with hundreds of options available: voicing, Key, pitch range, cadences, time limits, etc..
  • INCLUDES FREE UPDATE to Version 7.1 - See details in product description..
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Aerobic Step Exercise Bench for Home Workout Fitness Adjustable Stepper Platform Deck Ideal for Home Cardio, Core & Strength

  • ...epper platform features an advanced interlocking system which keeps the stepper stable during use and enables easy height adjustment..
  • CARDIO WORKOUT: Increase your cardiovascular fitness with the aerobic step bench. The aerobic step platform is excellent for completing cardio workouts and muscle strengthening. Step exercises sculpt and tone your leg muscles, glutes and strengthen your core. It’s easy to add arm exercises to your step cardio routine for effective arm toning..
  • EXERCISE AT HOME: Now it’s simple to complete your favorite step aerobics at home using the fitness aerobic step. The exercise bench is the perfect exercise equipment for home workouts. Increase your fitness and promote weight loss from the comfort of your own home! This stepper with risers allows you to adjust the height to increase the intensity of your workouts..
  • PORTABLE: The adjustable step platform is lightweight and easy to store. You can complete efficient and powerful workouts from home without having to store bulky equipment. The aerobic deck is easily portable. Take it with you to the gym, exercise class or when visiting friends. It’s lightweight enough to carry and easily fits in the back of any vehicle..
  • QUALITY & DURABLE: The aerobic step is made from high q....
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The Growing and Giant Woman Collection: Volume 10 (The Growing and Giant Women Collections)

  • Total Body Workout DVD Routine For Women - Burn more calories with compound exercises. Cathe's Total Body Giant Sets uses compound exercises that target large muscle groups, for example, the thighs, chest, and back. When you focus your giant sets on large muscle groups, you also boost the calorie burn and your heart rate more than with traditional strength training. As you might expect, it’s challenging to do three or four exercises in a row that target one group of muscles.
  • What are Giant Sets? - You’re probably familiar with supersets – two exercises performed back to back with minimal rest in between. Cathe Friedrich's Total Body Giant Sets DVD takes supersets a step tougher by adding an additional exercise. So, you do three exercises or more in a row with little rest between. so be prepared for a total body workout DVD challenge!.
  • Train Differently and See Results - What makes giant sets so compelling is the way they work your muscles in a different way to help you avoid plateaus with total body workout exercises. Your muscles adapt to the movements you impose on them over time. Because they’re an advanced training approach, giant sets can help you break out of a plateau or avoid one entirely. Your muscles need to be challenged in new ways ....
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Iron Neck Pro – Advanced Neck Strength Training Device and Rehabilitation Machine - Perform Neck Exercises and Stretches to Relieve Back and Neck Pain Reduce Concussion Risk and Improve Posture

  • IRON NECK PRO: Suitable for all athletes, this advanced neck strengthening device offers full range isometric and concentric strength training with....
  • REDUCE RISK OF HEAD INJURY: Designed for concussion prevention, Iron Neck provides rotational neck strength training which is essential for athletes....
  • OPTIMIZE YOUR WORKOUTS: Ideal for core training alongside your standard workout routine, incorporate neck exercises into your regimen to train....
  • FIGHT BACK & NECK PAIN: Used as a neck rehabilitation device for injury or whiplash, the Iron Neck is the standard for neck exercises to improve....
  • EASY SET UP & USE: Ideal for use with a weight loaded cable pulley or resistance bands (supplied), do your Iron Neck exercises anywhere, any time. Our....
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