Top Balance Exercises

BalanceFrom Non-Slip Wooden Wobble Balance Board Core Trainer 15.55-inch Diameter with 360 Rotation for Stability Training (Black)

  • Stability - 360 degrees rotation and up to 15 tilting degree allow you to move in any direction, to help you improve your balance, coordination, flexibility, core strength.
  • Varieties - suitable for a wide range of exercises, including push-ups, Plank, standing balance poses, and targeted workouts for strengthening specific muscles and joints.
  • Slip-resistance - a textured surface prevents slipping Whether in shoes, barefoot or on your hands for improved stability and safety. Solid wood top supports up to 500 pounds.
  • Light weight - weighing only about 3 pounds, This balance board is great for balance exercises, home gyms, rehabilitation, strength, balance workouts and injury recovery.
  • Warranty - all genuine Balance From products are covered by a 100% Balance From satisfaction guarantee and 2-year Balance From Warranty. Customer satisfaction is our highest priority.
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20 Wood Wobble Balance Board Balance Trainer by Trademark Innovations

  • IMPROVES STABILITY: The JFIT Balance Disc helps you improve your balance, coordination, posture, flexibility, and core strength no matter where you....
  • CORE STRENGTH: The textured pattern improves grip and comfort during exercises, core strength training, yoga, or any muscle toning workout program.
  • ANTI-BURST TECHNOLOGY: Rated to withstand up to 350 pounds, our balance trainer is molded with high-tensile materials, making it safe for kids and....
  • MAKE EXERCISE FUN: At 13 inches wide, our fit discs are soft and flexible, making them fun for seated exercises, squats, ankle drills, even for dog....
  • EASY TO INFLATE: Unlike cheap quality substitutes, the JFIT balance disc is easily inflatable with the included inflation straw, allowing you to....
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Yes4All Premium Half Ball Balance Trainer/Half Balance Ball Trainer – Half Ball Exercise Balance Trainer for Core Training & Balance Workout (Black Matte)

  • ...ce Trainer is made of high grade PVC material, very high durability, can support up to 880lbs.
  • Large size 23,5 inch is comfortable enough for workout.
  • Especially, antislip topside and underside with textured design that allows sweaty hands and feet to stay put when training with this Balance Board Trainer.
  • UNLIMITED EXERCISES FOR FULL BODY WORKOUT: Benefitting from both sides of Half Balance Ball, you can do hundreds of exercises such as step up, single leg hold, bird dog, bridge, burpees, lunges, pushups, squats, crunches, mountain climbers, planks, etc.
  • Whether you are a first time beginner or an experienced athlete, this Premium Half Ball Core Balance Trainer for exercise is versatile enough to provide a workout that is not only effective, but fun.
  • UNLOCK YOUR BODY POTENTIAL & TURN INTO A BETTER YOU: Half Ball Balance Trainer helps you improve core strength, posture, enhance coordination, sense of balance and flexibility.
  • Great to strengthen muscles, ligaments, tendons and joints.
  • Ideal for your fitness routine to tone up your full body, maximize your workout & get the body you deserve.
  • PORTABLE DESIGN TO PRACTICE ANYWHERe: Two recessed handles on the bottom of the platform make it easy to carry and grip for different exercises.
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Yes4All Combo Wooden Balance Board with Rocker Balance Board, Balance Pad & Exercise Bands, 4-in-1 Set for Full Body Workout

  • MULTIFUNCTIONAL COMBO: Wooden Wobble Balance Board combined with Rocker Board, Balance Pad & Resistance Bands, offer you a variety of exercises from easy to difficult, maximize your workout, boost your intensity to exercise all parts of muscles such as arms, abdomen, glutes and legs.
  • GREAT FOR FULL BODY WORKOUT: Improves core strength, posture, enhances coordination, sense of balance and flexibility.
  • Great to strengthen muscles, ligaments, tendons and joints.
  • Ideal for your fitness routine to get the body you deserve and good health.
  • UNLIMITED EXERCISES FOR ANYONE: Whether you’re a first time beginner or an experienced athlete, this amazing combo is versatile enough to provide a workout that is not only effective, but fun.
  • You can use Balance Pad & Exercise Bands to do low impact exercises.
  • To increase your fitness level, let’s combine Resistance Bands with Rocker Board or Wooden Balance Board.
  • PRACTICE ANYWHERe WITH ANYONE: You can bring this versatile combo to wherever you like to do your workout.
  • Good choice for family to work out & have fun together.
  • Ideal for personal trainers, physiotherapists, rehabilitation facilities, fitness clubs, gyms, yoga studios and sports teams.
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Zealtop Non-Slip Foam Balance Pad Stability Trainer Pad Mat for Dancing Balance Training Pilates and Fitness Knee Pad cusion

  • ... training, yoga, strength workouts, physical therapy, standing desks, seat cushion, and more. Our extra-soft foam provides the comfort and balance-training needed for a variety of uses..
  • ENHANCES WORKOUTS:Perfect for toning the whole body. Increase the difficulty of common exercises such as planks, lunges, squats, push-ups, sit-ups, leg-lifts and more with our extra-large balance pad. Strengthen your core and improve your balance while protecting your knees and back..
  • SPEEDS UP RECOVERY:Reduce recovery time from injury or surgery. Destabilizing properties of the extra-thick foam allow for full-system workouts and rapid stability improvement on a soft cushion. Physical therapists recommend our product, used in rehabilitation centers for physical therapy or seniors’ exercises..
  • PREMIUM-QUALITY CLOSED CELL FOAM, NON-SLIP SURFACE: Manufactured from high-quality durable EVA foam, providing a safe, long lasting product. Textured surface repels sweat and liquids. The thick, soft foam gives just the right amount of cushion, and the extra large size allows for the full range of exercises and uses..
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BOSU Pro NexGen 25IN Home Fitness Exercise Gym Strength Flexibility Balance Trainer with Rubberized Non Skid Surface and Hand Air Pump, Blue

  • QUADRANT DESIGN: Bosu ball with quadrant design allows you to target specific muscles and improve exercise precision.
  • DOWNLOAD EXERCISES: Bosu Pro NexGen Balance Trainer comes with a downloadable wall chart with 12 new exercises and a free DVD download.
  • STRENGTH AND BALANCE: Balance trainer helps you tone and strengthen muscles while improving flexibility.
  • NON-SKID BASE: Latex-free balance trainer holds up to 350 pounds.
  • FEATURES: Balance trainer measures 10 inches high when fully inflated.
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Balance Training Handbook

  • JUST 10 MINUTES A DAY: Improve balance and build strength with quick daily exercises, scientifically proven to lower risk of falls.
  • secure your independence, get strong, and boost confidence when walking, running, and standing.
  • IMPROVE YOUR SENSORY SYSTEM: This exercise program improves your sensory system so you can react quicker to losing your balance, optimizing the mind-body connection.
  • EASY EXERCISES FOR SENIORS: Consists of a set of gentle natural exercises proven to lower your risk of falling.
  • no need for equipment, shoes, or trips to the gym.
  • DEVISED BY KINESIOLOGIST: This course has been devised by a kinesiologist with over 20 years’ experience and is based on scientific research and trials with his own clients over 6 years.
  • WORKS FOR ANYONE: This video program works for elderly adults, men and women, whatever their situation.
  • the remarkably effective set of moves will give you more confidence in just 1 week.
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The PCOS Diet Plan, Second Edition: A Natural Approach to Health for Women with Polycystic Ovary Syndrome

  • SIMPLE DO ANYWHERe EXERCISES: Stabilize and maintain your energies.with easy to follow exercises that you can do in the comfort of your own home.
  • STRESS AND ANXIETY RELIEF: Boost your every day health, support your body's healing processes.
  • BETTER SELF CARE: Determine what may harm your health with easy to understand self assessments.
  • LEARN ABOUT ENERGIES: For PMS, menopause, heart disease, depression, hormonal balance & fertility.
  • BE EMPOWERED with knowledge and do anywhere free exercises to balance and support your body & energy.
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Yes4All Premium Half Ball Balance Trainer/Half Balance Ball Trainer – Half Ball Exercise Balance Trainer for Core Training & Balance Workout (Blue/Light Gray)

  • UNLIMITED EXERCISES FOR FULL BODY WORKOUT: Benefiting from both sides of Half Balance Ball, you can do hundreds of exercises such as step up, single leg hold, bird dog, bridge, burpees, lunges, pushups, squats, crunches, mountain climbers, planks.
  • UNLOCK YOUR BODY POTENTIAL & TURN INTO A BETTER YOU: Half Ball Balance Trainer helps you improve strength, sense of balance and flexibility.
  • Ideal for your fitness routine to tone up your full body, maximizing your workout.
  • PREMIUM QUALITY & STURDY CONSTRUCTION: This Premium Half Ball Balance Trainer is made of high grade PVC material that can support up to 880 pounds.
  • Large size 23.5 inch with textured design is comfortable enough for workout and offers non slip feeling.
  • PORTABLE DESIGN TO PRACTICE ANYWHERe: Two recessed handles on the bottom of the platform make it easy to carry and grip for different exercises at home gyms or outdoors.
  • Ideal for personal trainers, fitness coaches gyms, yoga studios and sports teams.
  • INCLUDED COMPONENTS: Air Pump, Plug, Ruler tape.
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5-Star TD 23 Inch Half Exercise Ball Stability Balance Board Balance Trainer with 2x Resistance Bands for Yoga Workouts, Home Gym Fitness Equipment for Men and Women, Half Dome Pilates Yoga Ball with Foot Air Pump (Blue)

  • ...e coordination, posture, develop a sense of balance and flexibility.
  • Great to strengthen muscles, ligaments, tendons and joints.
  • Ideal for your fitness routine to tone up your full body.
  • [Safe, Strong, Stable] Made from High Quality and High Density Materials, Durable and Very Easy to inflate! You can do hundreds of exercises and cardio workouts such as step up, single leg hold, bird dog, bridge, burpees, lunges, pushups, squats, crunches, mountain climbers, and planks..
  • [Great Quality] The Half Exercise Ball is Made from Eco Friendly Material, environmentally friendly and non-toxic PVC, with a strong non-slip base, and anti-skid texture! Excellent for all types of Strength Training exercises!.
  • The Premium Balance Ball is excellent for Full Body Strength Training Exercises such as hamstring & leg curls, squat and abdominal workouts, ball lunges, Yoga Training, or balance push-ups at home for indoor and outdoor use, to building up balance, stability, upper and lower body strength!.
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Biggest Loser - Nintendo Wii

  • Extensive workout customization, a daily calendar for day planning and 50 healthy recipes from The Biggest Loser Cookbook..
  • A complete workout containing over 88 exercises, including upper and lower body, core, cardio and yoga..
  • Select from a 4, 8 or 12 week program and compete with contestants from the prior seasons of The Biggest Loser..
  • Multiplayer functionality allows you to train with a friend and compete in weekly challenges to see who really is The Biggest Loser..
  • Wii Balance Board compatible with 66 of the included exercises utilizing the Wii Balance Board, including squats, knee lifts, lunges and much, much, more..
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Tone Fitness Soft Weighted Toning Ball , Teal, 8 Lbs

  • FEATURES – Soft, durable weighted ball that can be used as an alternative to dumbbell weights.
  • Available in lime green (6-pounds), teal (8-pounds) and gray (10-pounds).
  • BENEFITS – Improve strength, core muscles, balance, hand-eye coordination, posture and more.
  • Get a slimmer waistline by performing weighted ab exercises.
  • FUNCTIONAL – Weighted balls can be used for strengthening exercises, HIIT workouts, targeting isolated muscle groups, balancing exercises, core exercises, leg exercises and more..
  • VERSATILE – Use to increase the intensity of your workouts.
  • Get a full-body workout or target specific muscle groups.
  • DIMENSIONS – SIX pound weight: 6.1” x 6.1” x 6.1”.
  • EIGHT pound weight 6.7” x 6.7” x 6.7”.
  • TEN pound weight 7.1” x 7.1” x 7.1”.
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