Top Lower Body Workout Kickboard

arena Unisex Swim Kickboard for Adults, Swimming Training Aid Pool Exercise Equipment, Orange

  • Super cool kickboard with fun, bold colors and designs made for ultimate comfort, safety, and style in the pool while training leg strength and technique.
  • Ideal swim training and exercise equipment for both competitive and fitness swimmers working on the lower section of the body.
  • Designed to improve stability, power and technique of the leg kick by comfortably supporting the arms and keeping the upper body still while providing excellent buoyancy.
  • Dual grip holes with molded handles allow for different hand positioning for a variety of swim training exercises.
  • Edges are contoured for safety and comfort.
  • PVC free, made with high quality EVA foam material for durability in all pool and water conditions both indoors or outdoors.
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GOOGIC Swimming Kickboard Safety Swimming Training Aid - U Design Swim Pool Float Easy Grip Pool Kick Boards Durable Easy Learning Safety Kickboard for Pool Swimmers Sky Blue&White&Pink

  • ★DURABLE & SAFTY★——The Swimming Kickboard is made of 17.7” x11.02” x1.29” lightweight durable EVA Foam, soft, flexible and floatable. Do not worry about the fracture during swimming..
  • ★ GOOD FOR YOUR PHYSIVAL FITNESS★—— The Swimming Kickboard is very suitable for children who are just starting to learn to swim in the pool. Develop children's kicking techniques, improve leg endurance, keep the upper body floating, and improve the support ability of the arms..
  • ★EASY TO OPERATE AND CONTROL★——There are two places on the swimming board that can be grasped with both hands. You only need to hold them and push them on the water surface. It is very suitable for new swimmer..
  • ★ EFFORTLESS AND HELPER ★——When you feel tired, you can stop and float on the water. The buoyancy of the swimming board is enough to support the weight of body..
  • ★ IMPROVE THE SWIMMING SKILL ★ ——Whether you're a beginner or an experienced swimmer, training with the kickboard can help you take your swimming skills to the next level. Don't hesitate to get the kickboard from GOOGIC !.
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BeeGreen Red Swim Backpack Large Sturdy Mesh Swim Bag for Equipment Beach Swimmers Gear Heavy Duty Lightweight Mesh Pool Bag for Sport Men Women Kid

  • Ergonomic shape for a natural body position, arms bent to relieve and ease tension pain in shoulder, neck and upper body.
  • Wide lower ledge allows elbows to sit below waterline and forearms in comfortable position.
  • Premium advanced kickboard training for competitive athletes, swimmers, triathletes, swim team to kick longer.
  • Available in two sizes: Large/Adult and Small/Youth..
  • Easy to use | Handle for easy carrying, strap to swim bag or swim backpack.
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Swim Kickboard – Swimming Board with Handles - Swim Training Aid Kickboards for Adult & Kid Swimmers – Lightweight, Kid-friendly Safe EVA Foam Exercise Equipment for Pools & Swim Teams (Black & Red)

  • TRAIN WITH A KICKBOARD: One of the essential tools for swim instruction, handles included for easier head-down kicking!.
  • PRACTICE MAKES PERFECT: Learning how to swim can be difficult and using a kickboard like this can help novices understand kicking before moving on to arm motions and is a staple workout tool for swimmers of all levels.
  • DIFFERENT STROKES: Whether you have kids learning how to swim or you're an adult wanting to discover swimming, you'll have plenty of workouts at your fingertips with this board.
  • QUALITY & COMFORT: Made from phthalate and formaldehyde free EVA foam that's soft and safe, but firm and supportive.
  • MADE FOR ALL: Designed for adults, teens, and children alike each kickboard measures 17.5" long, 11.5" wide, 1.25" thick, and weighs just 10 ounces.
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Lean Legs & Abs

  • Cathe's lower body toning and abs muscle shaping workout uses both innovative and traditional exercises to shape the thigh muscles.
  • Most of the emphasis of this lower body DVD is placed on the quadriceps and outer thigh muscles to provide the perfect complement to glute focused workouts.
  • Includes 6 additional workout premixes with various time options to fit your busy schedule and so you will never get bored.
  • Lean Legs & Abs is designed to keep your heart rate up while incinerating your thighs and revealing your inner six-pack.
  • It's time to shape up those legs!!! This all lower body and ab routine will torch your legs and core!.
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Cathe Friedrich's Low Impact Series: Total Body Tri-Sets [DVD]

  • This workout is divided into two sections: Upper Body and Lower Body.
  • This total body strength workout is designed to focus on exhausting all the major muscle groups through the use of weighted tri-sets.
  • A mixture of compound and isolation exercises are uniquely grouped to set your muscles on fire.
  • Expect to work at 60 to 80 percent of your one rep max range which will definitely inspire a cardiovascular bonus.
  • The time breakdown for Total Body TriSets is as follows: Lower Body Split 39 minutes (Warm Up 4:13, Lower Body 31:00, Stretch 4:05) Upper Body Split 56 minutes (Warm Up 4:13, Upper Body 48:00, Stretch 4:05) Chest/Shoulders/Triceps 30 minutes (Warm Up 4:13, Chest/Shoulders/Triceps 22:07, Stretch 4:05) Back/Biceps/Core 30 minutes (Warm Up 4:13, Back/Biceps/Core 22:05, Stretch 4:05).
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Cuff Tummy Trainer Femme Exceptional Shapewear , Women Waist Trainer Tummy Control , 100% Invisible Quickly Lift The Hips and Tighten The Waist , with Butt Lifter. (M)

  • ...YTHING ELSE: Other machines only work the fronts and backs of your lower body which means you must crank up the resistance to feel the impact. Scoop is different: our tension knobs controls your tempo, but because you are using all of the muscles of your lower body at once, dont need high resistance. This means the workout feels easier but can strengthen muscles than bikes, treadmills or other mini pedalers completely ignore..
  • UNLIKE EVERYTHING ELSE: Other machines only work the fronts and backs of your lower body which means you must crank up the resistance to feel the impact. Scoop is different: our tension knobs controls your tempo, but because you are using all of the muscles of your lower body at once, dont need high resistance. This means the workout feels easier but can strengthen muscles than bikes, treadmills or other mini pedalers completely ignore..
  • LOWER YOUR FALL RISK: The Scoop tones the entire lower body 360 and even works your core muscles. Unlike walking or biking, strengthening your lateral muscles can quickly improve your balance, reducing fall and injury risk. It's perfect for those who want to stay fit and active as they age..
  • BUILD STRONGER KNEES & HIPS: Scoop is zero impact and clinically shown to improve knee health by safely str....
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Exhale: Core Fusion Thighs & Glutes

  • Cathe's lower body toning and abs muscle shaping workout uses both innovative and traditional exercises to shape the thigh muscles.
  • Most of the emphasis of this lower body DVD is placed on the quadriceps and outer thigh muscles to provide the perfect complement to glute focused workouts.
  • Includes 6 additional workout premixes with various time options to fit your busy schedule and so you will never get bored.
  • Lean Legs & Abs is designed to keep your heart rate up while incinerating your thighs and revealing your inner six-pack.
  • It's time to shape up those legs!!! This all lower body and ab routine will torch your legs and core!.
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Leg Exercises to Get Long Lean

  • Cathe's lower body toning and abs muscle shaping workout uses both innovative and traditional exercises to shape the thigh muscles.
  • Most of the emphasis of this lower body DVD is placed on the quadriceps and outer thigh muscles to provide the perfect complement to glute focused workouts.
  • Includes 6 additional workout premixes with various time options to fit your busy schedule and so you will never get bored.
  • Lean Legs & Abs is designed to keep your heart rate up while incinerating your thighs and revealing your inner six-pack.
  • It's time to shape up those legs!!! This all lower body and ab routine will torch your legs and core!.
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Cathe Friedrich Body Blast Kickboxing Kick Punch & Crunch and Legs & Glutes Workout DVD - Two Workouts on One DVD

  • Two Cathe Friedrich Workouts On One DVD - Kick, Punch and Crunch + Legs and Glutes. This exercise DVD contains two workouts on one DVD.
  • Cathe Kickboxing Workout DVD For Women and Men - Kick, Punch and Crunch is an advanced 68 minute kickbox workout.
  • Cathe Lower Body Workout DVD - Legs and Glutes is a 51 minute comprehensive lower body workout that incorporates traditional and non-traditional....
  • 20 Workout Premixes - Includes 20 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored.
  • Exercise Equipment You Will need - Kick, Punch & Crunch: no equipment is needed to do this workout except for a stability ball for the Ab section.....
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Cathe Friedrich LITE PHA 2 Low Impact Workout DVD For Women - A Total Body Metabolic Workout DVD - Use For Weight Loss Fat Burning and Strength

  • This low impact PHA full-body strength training workout DVD targets the intermediate exerciser with options for advanced exercisers.
  • This low impact total body PHA workout MOVES! We will waste no time as we alternate between lower and upper body exercises to keep our bodies firing....
  • What makes Cathe's PHA training so effective? To meet the added demands of pumping blood between the upper and lower body, your heart has to work....
  • Includes 18 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored.
  • Includes a 6-pack bonus abs workout, a bonus Pyramid Pump biceps strength training workout, and an extended stretch to relieve stress, improve....
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Cathe Friedrich Strong and Sweaty PHA Training Total Body Metabolic Strength Training Workout DVD For Women and Men - Build, Sculpt and Tone Your Leg, Glutes, Hips, Back, Chest, Arms, and Shoulders

  • A Total Body Workout DVD For Women and Men - Time Efficient Full Body Strength Training Workout DVD - Maximum fat burning and strength benefits in the shortest time possible with this total body PHA home metabolic workout DVD.
  • Strength Training and Cardio Benefits - You’ll alternate from lower body to upper body exercises with very short rest between exercises, which means you will get both cardio and strength benefits.
  • Great For Weight Loss Too - PHA training maximizes blood flow between the upper and lower body while the shortened rest periods keep your heart rate up for cardiovascular and fat burning benefits.
  • 15 Low Impact PHA Weightlifting DVD Premixes - Includes 15 additional low impact workout weight lifting DVD Premixes with various time options to fit your busy schedule and so you will never get bored.
  • Bonus Ab Workout - Includes a bonus ab and core training workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems.
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